NUTRITION INFORMATION - UPDATED 4/12/18 FOR ALLERGEN INFORMATION, SEE LAST PAGE DC / MD / VA / PHL / BOS / NY / LA / BAY / CHI

Similar documents
NUTRITION INFORMATION

NUTRITION INFORMATION - UPDATED 5/29/18 FOR ALLERGEN INFORMATION, SEE LAST PAGE DC / MD / VA / PHL / BOS / NY / LA / BAY / CHI

NUTRITION INFORMATION

NUTRITION INFORMATION

Serving Size. Calories

NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF

NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF PEACHES + GREEN V GF

NUTRITIONAL DATA SMOOTHIES SNACKS MR. PEANUT V GF ALMOND BROTHERS V GF

PureFit Meals November 2017

Index. Breadcrumbs 65 Broccoli 11, 46 Brown rice 10, 62, 77 Brown sugar 9, 88 Brussels sprouts 11, 38 Butter 8, 14, 42, 58, 83

Saturated Fat (g) Trans Fat (g)

NUTRITIONAL DATA SMOOTHIES SNACKS MR. PEANUT V GF ALMOND BROTHERS V GF

bento box JEWELL EVENTS CATERING JEWELL TO GO Celebrating 50 years of Creative Catering

GROCERY LIST week one

WINTER PRO TIPS LEMON JUICE IN LIEU OF DRESSING GREENS INSTEAD OF GRAINS GO LIGHT ON THE DAIRY DON T GO NUTS

Breakfast Platters BREAKFAST 1

Lifestyle Plan Week 5

FAMILY-STYLE SALADS + WRAP PLATTERS

Lifestyle Plan Week 8

BREAKFAST SELECTIONS

Trans Fats (g) Saturated Fat. Total Fat (g)

FAMILY-STYLE SALADS + WRAP PLATTERS

Family Recipes. BBQ Black Bean & Pineapple Pizza serves 4. BBQ Ranch Sweet Potato Pizzas serves 4

Recipe #s Items Quantity Notes

CATERING MENU DOWNTOWN

ALLERGY & INGREDIENTS

HEALTHY HYDRATION. enjoy the nutritional benefits of infused water

EATING NEW CREATIONS RETAIL GRAB - N - GO CATALOGUE

Cheese & Fruit. Nutrition Facts:

Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g)

Cook once, eat all week

FAMILY-STYLE SALADS + WRAP PLATTERS

martinandfitch.com

FAMILY-STYLE SALADS + WRAP PLATTERS

Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g)

FAMILY-STYLE SALADS + WRAP PLATTERS

APPETIZERS. Hearts of Romaine Caesar Salad ~ seasoned homemade croutons & parmesan $6

Saturated Fat (g) Trans Fat (g)

Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g)

Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g)

PLANT-BASED PISTACHIO RECIPES. AmericanPistachios.org

Get Your Awesome On! Meal Plan and Recipes Week 1 1


BREAKFAST PASTRIES. Rotating Baked Goods. Pumpkin Muffin Cherry Scone Banana Tea Bread. Classic Muffin/Muffin Tops (Always Available)

MONDAY D

Heart-Healthy Thanksgiving Dinner

CORPORATE DELIVERY MENU. Lunch

-Personal Chef Service/Food Coach-

Pret s. Nutrition & Allergen. Guide

2015 Menu. Chef Stephanie Riley

HOT SOUP SCHEDULE BEEF STEW CHICKEN NOODLE. CHICKEN VEGETABLE w/ RICE CHICKEN TORTELLINI CREAM OF BROCCOLI GRILLED CHICKEN CORN CHOWDER LENTILS

Fall Vegetables and Tofu with the Flavors of Western India

yallamedi.com CATERING

AMBIENT LUNCH MENUS Fall and Winter

BUFFET MENU 2018 MENU LIST

Lunch. Artisan platter ITALIAN CIABATTA JERK CHICKEN WRAP CHIMICHURRI STEAK BAGUETTE TEX MEX TURKEY WRAP TURKEY, CRANBERRY AND BRIE CROISSANT

WLG Week Fall Challenge Meal Plans

Total Carbohydrates (g) Calories from Fat (g) Cholesterol (mg) Sodium (mg) Sugars (g) Serving Size (g) Calories. Vitamin C (%) Vitamin A (%)

WINTER SPRING 18 SWEET POTATO APPLES AVOCADO OLIVE OIL ORGANIC TEMPEH QUINOA SALMON CACAO ORGANIC MEDJOOL DATES SPIRULINA CHIA SEEDS TURMERIC

WINTER SUMMER 18 SWEET POTATO APPLES AVOCADO OLIVE OIL ORGANIC TEMPEH QUINOA SALMON CACAO ORGANIC MEDJOOL DATES SPIRULINA CHIA SEEDS TURMERIC

BISTRO FEATURES try one of our St. Patty s Day inspired beverage pairings!

Sample Meal Plan - Clinic Copy. Created by

22 PLANT BASED OIL FREE DRESSINGS

MONDAY D FURTHERMORE Sweet potato spread (vegan) Lentil vadas - Indian lentil falafels (vegan) Avocado mayo with lime (vegan)

CATERING MENU Santa Monica Blvd. I Los Angeles, CA ORDER NOW P F

NUTRITIONAL INFORMATION: INGREDIENT LIST

NUTRITIONAL INFORMATION sandwiches

Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g)

21 DAY DETOX MEAL PLAN. You spoke, we listened. Sara Gottfried, MD

Get Your Awesome On! Meal Plan and Recipes Week 6 1

brownie s café C A T E R E R I N G SPECIAL EVENTS café hours Mon Thurs 8:00am - 6:30pm Friday 8:00am 5:00pm

MENU

Northern catering. Arizona. guide TO HEALTHY CATERING

Weeks 7 & 8. Breakfast: various smashed toasts

*++$)". -CaloriesMayo

aromacanada aromaespressobar A FRESH EXPERIENCE

GOOD FOR THE HEART. GREAT FOR THE SOUL.

THE DANIEL PLAN GOOD FOODS LIST

SANDWICHES & SALADS SANDWICHES

New Year, New You. 9 Recipes for Under 400 Calories & less than $4

BOX LUNCHES & CATERING

Additional Sandwich or Tart Platter - $6 per person Additional Hearty Salad - $8 per person. Additional Vegetables and Grains - $6 per person

Week 3. How are you feeling?!? What is your weight this week? What was the hardest challenge this week?

Sister Schubert s Yeast Dinner Rolls Item #

Grill Special- Sunday- Grilled tomato sandwich with guacamole, corn salsa and Vegan Ranch Dressingserved with fries or salad

Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g)

This veggie wrap is rich in nutrient density with heaps of fresh greens, packed with healthy fat from avo and a boost of protein from the feta.

10 Meals for $50. ~Prep Once and Eat for a Week~ No time to prepare fresh meals?

Meal Mentor No Cook ebook 1

HOURLY OPEN BAR EVENT PACKAGES

ALLERGEN & INGREDIENT INFORMATION

Product Speci cations:

Food Menu Report: Artisan Bread. Item Name Ingredient Statement Allergen Statement. Loaves

Note: For packaged and prepared foods, check ingredients to confirm low FODMAP.

Week 5 Table of Contents Getting Started Tips Food Swap List Week 1 Week 6 Week 2 Week 7 Week 3 Week 8 Week 4 Dining Out Guide

Cityline Weight Loss Challenge Day Meal Plan #2

Grill Special- Sunday- Grilled tomato sandwich with guacamole, corn salsa and Vegan Ranch Dressingserved with fries or salad

The California Romaine, Grilled Chicken, Avocado, Egg Whites, Grape Tomatoes, Roasted Almonds Balsamic Vinaigrette

ARAMARK Nutrition Information BrochuresSalad Ingredients. Trans Fat (g) Saturated Fat (g)

Table of Contents Week 5 Getting Started Tips Food Swap List Week 1 Week 6 Week 2 Week 7 ifit - NUTRITION GUIDE 8- Week 3 Week 8 WEEK GUIDE T Week 4

Transcription:

NUTRITION INFORMATION - UPDATED 4/12/18 FOR ALLERGEN INFORMATION, SEE LAST PAGE DC / MD / VA / PHL / BOS / NY / LA / BAY / CHI AT SWEETGREEN: WE SOURCE LOCAL AND ORGANIC INGREDIENTS FROM FARMERS WE KNOW. WE LEAVE A GENTLE FOOTPRINT TO PROTECT OUR PLANET. WE SHARE FUN, FOOD, MUSIC AND IDEAS WITH OUR FRIENDS. WE BUILD MEANINGFUL RELATIONSHIPS WITH THOSE AROUND US. S2 SEASONAL MENU - Spring 218 from CALORIES INCLUDE LIGHT DRESSING UMAMI SEASONING CONTAINS, POWDER, ONION POWDER, CHILI POWDER, AND NUTRITIONAL YEAST Total VEGAN * CONTAINS GLUTEN + CONTAINS CAFFEINE ^ CONTAINS UMAMI SEASONING UMAMI SEASONING IS GLUTEN FREE AND VEGAN ALL LEMON AND LIME JUICE USED AT SWEETGREEN IS FRESH SQUEEZED AND THEREFORE UNPASTEURIZED Saturated Trans Sodium SALADS Beets + Goat Cheese 337 66 338 38 7 85 945 39 6 8 36 Spring Asparagus + Herb 357 32 29 23 6 3 783 23 6 5 12 Nancy Silverton Salad 391 435 261 29 2 2 2345 34 9 7 19 INGREDIENTS ($.5) Fresh Dill 5 Pickled Celery 3 15 65 1 Oregano PREMIUMS Roasted Beets + Pickled Onions 45 3 9 1 14 5 1 4 1 Lemon Marinated Asparagus 36 13 14 2 35 1 1 1 1 Salami 28 11 81 9 4 2 45 5 DRESSINGS Lemon Vinaigrette 3 1 9 1 1.5 21 2 BEVERAGES Honey Basil Fresca 475 7 3 18 15 1 Fiber Sugars Protein SIGNATURE SALADS + WARM BOWLS from Total Saturated Trans Sodium SIGNATURE SALADS Hummus Tahina * 397 56 297 33 7 3 96 32 6 7 18 Kale Caesar 319 45 23 26 8 95 113 1 3 3 4 Guacamole Greens 374 53 351 39 5 63 7 535 24 9 1 26 Lentil + Avocado 45 52 36 4 4 468 33 19 11 1 Spicy Thai Salad 369 46 27 3 4 68 26 6 8 17 SIGNATURE WARM BOWLS Harvest Bowl 362 695 338 38 7 85 975 52 8 1 67 Hollywood Bowl 388 725 329 37 7 85 825 62 1 2 66 Chicken Pesto Parm 395 525 284 32 4 63 7 1238 49 7 2 39 Shroomami Fish Taco Fiber Sugars 48 685 387 43 4 11 51 8 1 23 338 52 367 41 6 2 798 49 7 3 25 Curry Chickpea Bowl 424 65 29 24 1 63 75 278 75 15 14 42 Protein

BREAD from Total Saturated Trans Sodium Buckwheat Bread (DMV + PHL) * 47 8 23 2 2 3 Whole Wheat Bread (PHL)* 4 8 17 16 2 3 Whole Wheat Bread (BOS) * 34 8 2 18 3 3 Whole Wheat Bread (SF) * 34 8 2 18 3 3 Whole Wheat Bread (NY) * 34 8 5 1 19 2 2 1 4 Whole Wheat Bread (CHI) * 34 8 5 1 19 2 2 1 4 Whole Wheat Bread (DMV)* 4 8 17 16 2 3 Whole Wheat Bread (LA) * 34 8 5 1 19 2 2 1 4 BASES from Saturated Total Trans Sodium Fiber Sugars Protein Organic Arugula 95 25 5 1 25 3 2 2 2 Organic Baby Spinach 15 25 8 4 2 2 Organic Mesclun 95 2 Chopped Romaine 15 25 1 5 3 2 2 Shredded Kale 85 4 9 1 3 7 3 2 4 Warm Quinoa 1 12 27 3 9 29 3 6 Organic Wild Rice 95 189 14 2 9 26 2 < 1 5 INGREDIENTS from Saturated Total Trans Sodium Fiber Sugars Protein Cilantro 5 Grapes 45 3 8 7 Hot Chickpeas ^ 8 16 45 5 145 21 6 3 7 Jicama 35 15 3 2 Lentils 55 6 65 7 4 1 4 Local Apples 29 15 4 3 Organic Carrots 23 1 15 2 1 Raisins 14 4 11 1 8 Raw Red Beets 4 15 3 4 1 3 Raw Corn 36 35 1 7 1 2 2 Red Chilis 1 Roasted Sweet Potatoes ^ 39 4 9 1 15 8 1 2 1 Spicy Broccoli ^ 33 25 18 2 11 2 1 1 Spicy Sunflower Seeds ^ 13 7 54 6 1 55 3 1 2 Tortilla Chips 16 8 32 4 1 15 11 1 Walnuts 12 7 63 7 1 1 Za'atar Bread Crumbs * 15 45 14 2 16 8 2 PREMIUMS from Saturated Total Trans Sodium Fiber Sugars Protein Avocado 87 16 135 15 3 9 9 3 Hard Boiled Egg 5 7 41 5 2 19 7 1 1 7 Herb Falafel ^ 6 19 63 7 1 36 11 3 2 3 Housemade Hummus 5 8 54 6 23 8 2 3 Local Feta Cheese 31 8 63 7 5 3 28 1 1 4 Parmesan Crisp 2 1 63 7 5 2 43 1 Roasted Sesame Tofu ^ 75 16 81 9 1 31 2 9 Roasted Steelhead ^ 86 15 162 18 5 2 28 15 Warm Portobello Mix ^ 65 65 81 9 1 27 4 1 2 3 DRESSINGS from Total Saturated Trans Sodium Balsamic Vinegar 15 15 2 2 Caesar Dressing 3 1 9 1 2 5 22 1 1 Cucumber Tahini Yogurt Dressing ^ 3 11 99 11 1 14 2 1 Curry Yogurt Dressing 3 11 36 4 5 15 2 1 1 Extra Virgin Olive Oil 15 13 135 15 2 Lemon Squeeze 15 1 Lime Cilantro Jalapeno Vinaigrette 3 14 144 16 1 21 Miso Sesame Ginger Dressing ^ 3 16 153 17 2 31 3 2 1 Pesto Vinaigrette 3 15 153 17 2 19 1 Spicy Cashew Dressing ^ 3 15 126 14 2 22 6 2 2 Sweetgreen Hot Sauce 28 1 17 2 1 1 1 Fiber Fiber Sugars Sugars Protein Protein BEVERAGES from Saturated Total Trans Sodium Fiber Sugars Protein Lemon Fresca 475 6 1 17 15 Cucumber Ginger Lime Fresca 475 6 5 17 12 Jasmine Green Iced Tea + 475 2 Iced Chai 475 2 Chamomile Mint Iced tea 475 2

MENU ITEMS MAY BE SUBJECT TO SEASONAL AND STORE AVAILABILITY DRESSING INGREDIENTS BALSAMIC VINAIGRETTE PESTO VINAIGRETTE CAESAR DRESSING FAT FREE YOGURT BALSAMIC VINEGAR MAYONNAISE DIJON MUSTARD CIDER VINEGAR PARMESAN CHEESE HONEY BASIL LEMON JUICE ANCHOVIES PEPPER PEPPER CURRY YOGURT DRESSING FAT FREE YOGURT MAYONNAISE JALAPENO GREEN ONION LEMON JUICE CURRY POWDER UMAMU SEASONING ^ LIME CILANTRO JALAPENO VINAIGRETTE LIME JUICE WHITE WINE VINEGAR CILANTRO JALAPENO PEPPERS CUMIN SWEETGREEN HOT SAUCE WATER FRESNO CHILI PEPPER APPLE CIDER VINEGAR ONION BELL PEPPER CARROT TOMATO PASTE NUTRITIONAL YEAST CUCUMBER TAHINI YOGURT DRESSING SPICY CASHEW DRESSING MISO SESAME GINGER DRESSING FAT FREE YOGURT LIME JUICE GLUTEN-FREE SOY SAUCE LEMON JUICE CASHEW BUTTER MISO PASTE RED PEPPER FLAKES RICE VINEGAR TAHINI PASTE AGAVE NECTAR GINGER CUCUMBER GINGER RED PEPPER FLAKES RICE VINEGAR AGAVE NECTAR CILANTRO RED PEPPER FLAKES BASIL SESAME OIL SESAME OIL WHITE WINE VINEGAR LEMON VINAIGRETTE LEMON JUICE APPLE CIDER VINEGAR DRIED OREGANO DIJON MUSTARD BLACK PEPPER ^UMAMI SEASONING CONTAINS, ONION POWDER, POWDER, CHILI POWDER, AND NUTRITIONAL YEAST ZA'ATAR BREADCRUMBS * WHOLE WHEAT OREGANO THYME SESAME SEEDS SUMAC HYSSOP TOPPINGS + PROTEINS INGREDIENTS HUMMUS ROASTED SESAME TOFU SPICY SUNFLOWER SEEDS LEMON PEEL (gluten free) LEMON JUICE TOFU TAHINI PASTE LIME JUICE SESAME OIL CHILI POWDER GLUTEN-FREE SOY SAUCE THE FOLLLOWING TOPPINGS + PROTEINS ARE MADE WITH ONLY + UMAMI SEASONING SCALLIONS RED PEPPER RED PEPPER PEPPER ROASTED CHICKEN CUMIN SUNFLOWER SEEDS ROASTED SWEET POTATOES JALAPENO PEPPERS ROASTED STEELHEAD CHICKPEAS ROASTED WINTER SQUASH SPICY BROCCOLI HOT CHICKPEAS HERB FALAFEL WARM PORTOBELLO MIX BROCCOLI KALE STEMS UMAMI SEASONING^ RED PEPPER CHICKPEAS CUMIN CHILI POWDER CILANTRO CHICKPEAS DRIED CHILES CORIANDER BAKING POWDER PORTOBELLO MUSHROOMS BUTTON MUSHROOMS ONION PICKLED CELERY ROASTED BEETS + PICKLED ONIONS CUMIN PARSLEY LEMON MARINATED ASPARAGUS ASPARAGUS CELERY RED BEETS CILANTRO LEMON JUICE LEMON JUICE APPLE CIDER VINEGAR DRIED OREGANO DIJON MUSTARD BLACK PEPPER RED ONION BALSAMIC VINEGAR AGAVE LEMON ZEST KOSHER BREAD INGREDIENTS BREAD (BOS) BREAD (LA) BREAD (NYC) BREAD (PHL) BREAD (SF) BREAD (DMV) BREAD (CHI) ORGANIC WHOLE WHEAT FLOUR ORGANIC WHEAT FLOUR WHOLE WHEAT FLOUR WATER UNBLEACHED, UNBROMATED UNBLEACHED, UNBROMATED ORGANIC WHOLE UNBLEACHED, UNBROMATED FILTERED WATER WHITE FLOUR WHOLE WHEAT FOUR WHEAT FLOUR (wheat, malted WHEAT FLOUR (malted barley WHEAT FLOWER WHEAT FLOUR (wheat, malted SEA WATER WHITE FLOUR barley flour) flour, niacin, iron, thiamine, SEA barley flour) MALTED BARLEY FLOUR FILTERED WATER mononitrate, riboflavin, and folic acid) WATER FILTERED WATER NATURAL STARTER FALT WHOLE WHEAT FLOUR FILTERED WATER LEAVIAN NATURAL WHOLE WHEAT STARTER WHEAT BRAN YEAST SEA LEVAIN SEA (organic whole wheat flour and BUCKWHEAT FLOUR filtered water) RYE FLOUR SEA contains 2% or less of : malted barley flour, yeast barley flour, yeast

Size from Total Saturated Trans Sodium Total Carbs Fiber Kale Caesar 319 45 23 26 8 95 113 1 3 3 4 Parmesan Crisp 2 1 63 7 5 2 43 1 Caesar Dressing 3 1 9 1 2 5 22 1 1 Guacamole Greens 374 53 351 39 5 63 7 535 24 9 1 26 Organic Mesclun 95 2 Tortilla Chips 16 8 32 4 1 15 11 1 Avocado 87 16 135 15 3 9 9 3 Roasted Chicken ^ 78 11 41 5 1 63 7 31 22 Lime Cilantro Jalapeno Vinaigrette 3 14 144 16 1 21 Harvest Bowl 362 695 338 38 7 85 975 52 8 1 67 Organic Wild Rice 95 19 15 2 11 3 3 1 33 Local Apples 29 15 4 3 Roasted Sweet Potatoes ^ 39 4 9 1 15 8 1 2 1 Roasted Chicken ^ 78 11 4 5 1 7 31 22 Hollywood Bowl 388 725 329 37 7 85 825 62 1 2 66 Organic Wild Rice 95 19 15 2 11 3 3 1 33 Jicama 35 15 3 2 Grapes 45 3 8 7 Raisins 14 4 11 1 8 Roasted Chicken 78 11 4 5 1 7 31 22 Shroomami 48 685 387 43 4 11 51 8 1 23 Organic Wild Rice 95 19 15 2 11 3 3 1 6 Raw Beets 4 15 3 4 1 3 Spicy Sunflower Seeds 13 7 54 6 1 55 3 1 2 Warm Portobello Mix 65 65 8 9 1 27 4 1 2 3 Sesame Roasted Tofu 75 16 8 9 1 31 2 9 Miso Sesame Ginger Dressing 3 16 153 17 2 31 3 2 1 Hummus Tahina * 397 56 297 33 7 3 96 32 6 7 18 Za'atar Bread Crumbs * 15 45 14 2 16 8 2 Local Feta Cheese 31 8 63 7 5 3 28 1 1 4 Housemade Hummus 5 8 54 6 5 Herb Falafal 6 19 63 7 1 36 11 3 2 3 Cucumber Tahini Yogurt Dressing ^ 3 11 99 11 1 14 2 1 Fish Taco 338 52 367 41 6 2 798 49 7 3 25 Organic Arugula 48 1 13 2 1 1 1 Warm Quinoa 1 12 27 3 15 32 4 7 Cilantro 5 Roasted Steelhead 86 15 162 18 5 2 28 15 Tortilla Chips 16 8 32 4 1 15 11 1 Sweetgreen Hot Sauce 28 1 17 2 1 1 1 Lime Cilantro Jalapeno 3 14 144 16 1 21 Lentil + Avocado 45 52 36 4 4 468 33 19 11 1 Organic Arugula 48 1 2 13 2 1 6 5 Lentils 55 6 65 7 4 1 4 Raw Beets 4 15 3 4 1 3 Walnuts 12 7 63 7 1 1 Carrots 23 1 15 2 1 Cucumber 4 5 1 1 Spicy Broccoli 33 25 18 2 11 2 1 1 Avocado 87 16 135 15 3 9 9 3 Spicy Thai Salad 369 46 27 3 4 68 26 6 8 17 Organic Arugula 48 1 2 13 2 1 1 1 Roasted Sesame Tofu 75 16 81 9 1 31 2 9 Cilantro 5 Sugars Protein

Cucumber 4 5 1 1 Raw Corn 36 35 9 1 7 1 2 2 Spicy Sunflower Seeds 13 7 54 6 1 55 3 1 2 Spicy Cashew Dressing 3 15 126 14 2 22 6 2 2 Chicken Pesto Parm * 395 525 284 32 4 63 7 1238 49 7 2 39 Organic Baby Spinach 53 13 4 2 1 1 Warm Quinoa 1 12 27 3 15 32 4 7 Spicy Broccoli ^ 33 25 18 2 11 2 1 1 Za'atar Bread Crumbs * 15 45 14 2 16 8 2 Sweetgreen Hot Sauce 28 1 17 2 1 1 1 Pesto Vinaigrette 3 15 153 17 2 19 1 Curry Chickpea Bowl 424 65 29 24 1 63 75 278 75 15 14 42 Organic Baby Spinach 53 13 4 2 1 1 Warm Quinoa 1 12 25 3 15 32 4 7 Roasted Chicken 78 11 4 5 1 63 7 31 22 Organic Carrots 23 1 15 2 1 Hot Chickpeas 8 16 45 5 145 21 6 3 7 Cilantro 7 Raisins 14 4 11 1 8 Curry Yogurt Dressing 3 11 36 4 5 15 2 1 1

Size from Total S2 - Spring 218 Saturated Trans Sodium Carbohydrate s Beets + Goat Cheese 337 66 338 38 7 85 945 39 6 8 36 Organic Wild Rice 95 19 14 2 9 26 2 < 1 5 Roasted Beets + Pickled Onions ^ 45 3 9 1 14 5 1 4 1 Walnuts 12 7 63 7 1 1 Spring Asparagus + Herb * 357 32 29 23 6 3 783 23 6 5 12 Organic Arugula 48 13 13 2 1 1 1 Chopped Romaine 75 13 5 3 2 1 1 Lemon Marinated Asparagus 73 25 14 2 7 3 1 1 2 Fresh Dill 5 Spicy Broccoli ^ 33 25 18 2 11 2 1 1 Local Feta Cheese 31 8 63 7 5 3 28 1 1 4 Za'atar Breadcrumbs 15 45 14 2 16 8 2 Lemon Squeeze 15 1 Cucumber Tahini Yogurt Dressing 3 1 99 11 1 14 2 1 lemon marinated asparagus is a double portion in this salad Nancy Silverton Salad 391 435 261 29 2 2 2345 34 9 7 19 Chopped Romaine 75 13 5 3 2 1 1 Hot Chickpeas 8 16 45 5 145 21 6 3 7 Pickled Celery 3 15 9 1 65 1 Salami 28 11 81 9 2 45 5 Dried Oregano Lemon Vinaigrette 3 1 9 1 21 2 Fiber Sugars Protein