Newsletter April 2016 Nov 2017 In this Issue: Birthdays 2 Volunteers needed Robina Social Group Membership 2018 5 ipad Classes Never Alone Chistmas Lunch Activity finishing & recommencement dates Melbourne cup photos 3 4 6 9 11 12 Senior Nutrition 17 Community News 14-17 Keeping Active, Staying Connected! Members and guests enjoyed Melbourne Cup day @ 60 & Better with food, fun and friendship...thanks everyone for making the day such a success! Thank you Barbara S for organising the fashion parade and to the ladies who volunteers to model the clothing. Everyone looked great! Thanks to Aileen & Gwen for organising the sweeps and Ray for the Music. The Back Page 18 Mary looking fabulous! Special thanks to all those who stepped up to help setup and clean up. You guys are the best! We cannot hold these events without your support. 1
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$4 Robina Community Centre Green building beside library, Room 2.1 upstairs Yahtzee Rummikub Art & Craft Movies Chats Morning Tea & Outings Mon 27 Nov Learn to paint All equipment and paint supplied $2 equip fee Bookings Essential Call Kerry 55256466 4
Application forms available from our office Members voted at the AGM to keep annual Membership fee at $6 Crema Espresso are again supporting members with $3.00 coffee s and 10% off menu items. If you are renewing your membership you do not need a proposer and seconder but please sign both sides of form before submitting with $6.00 fee. Please note: Forms will not be accepted without the money or visa versa. Renewals accepted up until the end of February. Please be sure to read the code of conduct and general rules before signing as there have been some changes. New applications require and Proposer and Seconder (must be a current member) 5
Please enter your name in the folder at Reception if you are attending for catering purposes 6
FOR SALE See Kerry in the office or call 55256466 Wii console, includes Wii fit bundle, mega sports pack, 3 x new nun chucks and 3 new remotes All New - All for $200 2 x Wii games (as pictured) $8 each 7
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Upcoming Events 10
Thank you to everyone who attended our recent Christmas gift tag making workshop. The gift tags are for the annual gift wrapping at the Pines Shopping Centre. Thank you Christine for your help, the group really enjoyed themselves. 11
Melbourne Cup 2017 @ 60 & Better 12
Watching the race 13
Community News https://www.eventbrite.com.au/e/ndis-what-is-the-ndis-robinagold-coast-registration-38375324629 14
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Community News 16
Seniors Nutrition 17
https://www.facebook.com/pages/southern-gold-coast-60-better-program-inc/530415720380162 https://www.facebook.com/southern-gold-coast-60-better-program-inc-530415720380162/ Southern Gold Coast 60 & Better Program Inc 33 Guineas Creek Rd PO Box 4514 ELANORA QLD 4221 Phone: (07) 5525 6466 Management Committee President Sue Hird Vice President Jim Hart Treasurer Don Whitby Secretary Sherree Fleming Committee Barbara Marshall Gwen Walsh Anita Brennan Barbara Stevenson Website: www.goldcoast60andbetter.org.au Email: admin@goldcoast60andbetter.org.au HONEY DIJON CHICKEN AND VEGGIES FOIL PACK Serves: 2 2 boneless skinless chicken breasts 1 tablespoons olive oil 3 cloves minced garlic Pinch salt and pepper 1 tab honey 1 tablespoons whole grain Dijon mustard Chopped fresh parsley Crushed chili pepper (optional) 1 zucchini, sliced 8-10 Grape tomatoes, halved DIRECTIONS 1. Pre-heat your oven to 400 F (200 C). Lay four 12 12 inch (30 30 cm) squares of foil out on a flat surface. Place zucchini slices, tomatoes in the middle of each piece of foil. Season with salt and pepper, then top with each chicken fillet. Season chicken with salt and pepper, to taste. 2. In a small bowl, combine olive oil, minced garlic, mustard, and honey. Divide the sauce over each chicken pack and sprinkle with crushed chilli pepper and chopped parsley. 3. Fold the foil over the chicken and vegetables to close off the pack, pinch the ends together so the pack stays closed. 4. Transfer the packs to a baking sheet and bake for 20-25 minutes or until chicken is cooked through and veggies are tender. Serve immediately and open carefully. Enjoy with an additional touch of parsley! Note: If chicken breasts are too thick, just cut lengthwise to make fillets, they will cook faster. Manager Sherree Fleming Centre Assistant Kerry Galbraith 18