LYONS SCHOOL DISTRICT 103 BTG - Breakfast K-12

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LYONS SCHOOL DISTRICT 3 BTG Breakfast K Monday Tuesday Wednesday Thursday Friday December 3, December 4, December 5, December 6, December 7, Pineapple Tidbits s Apple Juice Orange Tangerine Juice December, December, December, December 3, December 4, CINNAMON CHE Apple Juice CHEERIOS Graham Crackers Grape Juice Diced Pears CEREAL Animal Grahams GOLDEN GRAHAMS CEREAL Cherry Bar Strawberry Kiwi Juice COCOA PUFFS Animal Grahams December 7, December 8, December 9, December, December, Cinnamon Applesauce s Apple Juice Orange Tangerine Juice December 4, December 5, December 6, December 7, December 8, December 3, January, 9 January, 9 January 3, 9 January 4, 9 ALL MEALS SERVED WITH APPROPRIATE CONDIMENTS AND A CHOICE OF % AND FAT FREE MILK. ** MENU SUBJECT TO CHANGE ** ^ Denotes item is wholegrain/whole wheat *** This institution is an equal opportunity provider.

Contributions Iron (mg) Calcium (mg) Vitamin C (mg) Vitamin A (IU) Protein (g) Sugar (g) Fiber (g) Carbohydrates(g) Sodium (mg) Cholesterol (mg) Trans Fat (g) Sat Fat (g) Total Fat (g) Calories 3 4 5 6 7 Nutritional Information: LYONS SCHOOL DISTRICT 3 Nutrition Information and menus are planned using a blended estimate of milk choices served in schools. For individual milk nutrients consult actual labels on cartons served at the school. Item Name 8 6 55 53 3 9 4 5 66 4 G/B:sv WG F:/c 8 3 4 F:/c 8 39 9 7 8 493 3 8 8 5 53 4 5 3 65 3 4 G/B:sv WG F:/c Pineapple Tidbits 5 7 9 3 6 F:/c 8 39 9 7 8 493 3 s Apple Juice 7 6 65 55 6 3 5 8 4 G/B:sv WG F:/c F:c 8 39 9 7 8 493 3 Orange Tangerine Juice 9 6 9 57 3 7 4 5 5 G/B:sv WG F:/c F:/c 8 39 9 7 8 493 3 5 35 44 3 4 3 5 5 63 7 G/B:sv WG F:c 8 39 9 7 8 493 3 CINNAMON CHE Apple Juice 3 7 3 57 3 6 3 65 93 8 G/B:sv WG F:/c 8 3 4 F:/c 8 39 9 7 8 493 3

3 4 7 8 9 CHEERIOS Graham Crackers Grape Juice 7 4 5 56 4 4 5 6 9 G/B:sv WG F:/c Diced Pears 56 9 5 9 F:/c 8 39 9 7 8 493 3 CEREAL Animal Grahams 3 6 4 95 44 3 3 3 5 93 6 G/B:sv WG F:c 8 39 9 7 8 493 3 GOLDEN GRAHAMS CEREAL Cherry Bar Strawberry Kiwi Juice 33 7 9 65 3 9 4 5 9 4 G/B:sv WG F:/c F:/c 8 39 9 7 8 493 3 COCOA PUFFS Animal Grahams 3 6 5 45 4 4 4 5 6 3 6 G/B:sv WG F:c 8 39 9 7 8 493 3 8 6 55 53 3 9 4 5 66 4 G/B:sv WG F:/c 8 3 4 F:/c 8 39 9 7 8 493 3 8 8 5 53 4 5 3 65 3 4 G/B:sv WG F:/c Cinnamon Applesauce 58 3 5 3 7 F:/c 8 39 9 7 8 493 3 s Apple Juice 7 6 65 55 6 3 5 8 4 G/B:sv WG F:/c F:c 8 39 9 7 8 493 3 9 6 9 57 3 7 4 5 5 G/B:sv WG F:/c

4 5 6 7 8 3 Orange Tangerine Juice F:/c 8 39 9 7 8 493 3 5 35 44 3 4 3 5 5 63 7 G/B:sv WG F:c 8 39 9 7 8 493 3 Meal Contributions : M/MA = Meat/Meat Alternate F = Fruit V = Vegetable G/B = Grain/Bread W/G = Whole Grain Vegetable Types : DG = Dark Grean R/O = Red/Orange L = Legumes S = Starchy O = Other

Wheat Soy Shellfish Fish Tree Nut Peanut Egg Milk 3 4 5 6 7 Allergen Information: LYONS SCHOOL DISTRICT 3 ALLERGEN WARNING: This menu is for reference only, and the food products delivered to schools are subject to change without notice. Accurate and uptodate ingredient information regarding ingredients including the 8 major food allergens is available on the product label at your school. To avoid exposure to these food allergens, refer to the actual product label. FAILURE TO DO SO MAY RESULT IN INADVERTENT EPOSURE TO FOOD ALLERGENS. Item Name Pineapple Tidbits s Apple Juice Orange Tangerine Juice CINNAMON CHE Apple Juice

3 4 7 8 9 CHEERIOS Graham Crackers Grape Juice Diced Pears CEREAL Animal Grahams GOLDEN GRAHAMS CEREAL Cherry Bar Strawberry Kiwi Juice COCOA PUFFS Animal Grahams Cinnamon Applesauce s Apple Juice

4 5 6 7 8 3 Orange Tangerine Juice