Recipes Kids Love! V O L U M E 4

Similar documents
Recipes Kids Love! V O L U M E 4

Add Asian Cool-factor to your menu!

New Year, New You. 9 Recipes for Under 400 Calories & less than $4

Frozen or Ambient National (For SuperKids program, they will only be available to FSDs in MD, MI, OH and VA) Main Telephone # (570)

APPLE NACHOS SPINACH & STRAWBERRY SALAD WITH JAM DRESSING

A SummerMenu for an August Fiesta

SMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Plan-Ranch Chicken Bleu Grilled Sandwich. Smaller Family Healthy Plan-Honey Roasted Red

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 SMALLER FAMILY HEALTHY PLAN Smaller Healthy Plan- Sesame Asian Steak Skewers

Sauce. Recipes K-12. Sweet & Sour Teriyaki Kung Pao Orange Szechwan

Egg Drop Noodle Soup

Team 1. Team 2. Team 3. Team 4. These recipes were developed for training purposes and have not been tested or standardized for production.

Mango Cherry Avocado Salad

Process # 2 Same Day Service Meat/Meat Alternate, Grain, Vegetable YIELD: 25 Servings 50 Servings Ingredients Weight Measure

1. FAJITA PULLED PORK

Taco Soup Meat/Meat Alternate-Beans/Peas Vegetable- Red/Orange Vegetable-Additional Vegetable

Healthy Cooking Across America Hawaiian Cuisine

SOUPS, SALADS & VEGETABLES

Fruit and Vegetables Recipes Grilled Pineapple

LIFE HAS HEALTHY CHOICES

CHICKEN & BROCCOLI ALFREDO

MEAT, POULTRY & SEAFOOD

Salads, Vegetables, and Desserts

Peanut Sesame Noodles

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 SMALLER FAMILY HEALTHY PLAN

Asian Slaw Salads. Ingredients. Serving: Volume: Yield: Nutrients Per Serving. Recipe HACCP Process: #1 No Cook. 50 Servings

A mini-guide excerpted from

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Apple Pecan Chicken Salad

Honey Mustard Chicken Fingers

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 HEALTHY PLAN Healthy Plan Skinny White Bean Chili

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 SMALLER FAMILY HEALTHY PLAN

ONE DISH MEALS & CASSEROLES

Creamed Spinach Meat/Meat Alternate-Dark Green Vegetable Vegetables

TABLE OF Contents. Mediterranean Grilled Chicken and Grape Skewers Grilled Grape, Strawberry and Mango Skewers with Honey-Orange Glaze...

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 HEALTHY PLAN Healthy Plan Zuppa Toscana Soup

recipe of the month roasted root vegetable with walnut pesto serves: 10; 1 cup portions ingredients - vegetables ingredients - pesto directions

Apple Salad. Preparation: 1. Mix orange juice with salad dressing or mayonnaise. 2. Toss apples, celery, raisins, and nuts with the dressing mixture.

Seafood Recipes

THIS WEEK'S MENU: DAY 2 DAY 3 DAY 1 DAY 6 DAY 4 DAY 7 DAY 5 HEALTHY PLAN Healthy Plan Smoky Honey Mustard Pork Chops

Y OLI OLIY I. WHAT CAN I EAT? 14 meals that are ideal for losing weight!

DAIRY/DAIRY CASE Butter, unsalted [D1,D4,D5,D6] Low fat plain yogurt (1 cup) [D6] Low fat Cheddar cheese (1/3 cup shredded) **Additional [D3]

QUICK DINNERS RED LENTIL SOUP. This soup is so nutritious and so simple to prepare, you ll want to make it often. Its flavor is exquisite.

Chocolate Matcha Energy Balls

Lose It! Premium Meal Plan #2

5 weeks 5 goals 5 solutions

Recipes for Healthy Living

CLASSIC April 10, 2015

Place the diced bacon in a small pan and cook over medium heat, stirring occasionally, until crisp, drain.

CLASSIC MENU MENU. FLANK STEAK CHIMICHURRI Brown Rice & Charred Peppers. GRILLED CITRUS SHRIMP White Bean Mash & Asparagus

SMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Plan-Pineapple Grilled Bake. Smaller Family Healthy Plan-Butternut Squash

Super Salads for Everyday Living

DAIRY/DAIRY CASE **Butter, unsalted [D2,D6]

Quick Steps to Fruits & Vegetables Galore Newsletter

LESSON 6: WHOLE GRAINS

Braided Bread. Nutrition Facts. Makes 12 servings

Lunch Recipes for Work

MENU. DAY ONE Peanut Butter Banana Smoothie Split Pea Hummus with Orange Avocado Salad Lentil & Sweet Potato Skillet & Broccoli

SMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Smaller Family Menu Plan Slow Cooker. Plan-Lemon Butter Ground Turkey Cowboy

Grocery List 4 SERVINGS 30 MINUTES. Make Fresh Dinners - August WILDTREE PRODUCTS c P Basil Pesto Sauce c Garlic Galore Seasoning Blend

ASIAN PORK TENDERLOIN WITH SPICY ROASTED SQUASH

5 weeks 5 goals 5 solutions

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 6 DAY 7 DAY 4 SMALLER FAMILY HEALTHY PLAN Smaller Family Healthy Plan-Grilled Lemon Chicken

SLOW COOKER. Pork Posole and Corn Bread Stew Page 4

Lose It! Premium Meal Plan #30

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Salmon Salad with Lemon Avocado Dressing

PRODUCE Carrots, 2 each Celery, 2 stalks Cilantro, ¼ cup chopped Scallions, ½ cup sliced Yellow onion, ½ each

CLASSIC October 24, 2014

Quinoa Nourish Bowl Servings: 2

MENU. DAY ONE Peanut Butter Banana Smoothie Split Pea Hummus with Orange Avocado Salad Lentil & Sweet Potato Skillet & Broccoli

Classic Menu-Mailer Shopping List Six Servings

MENU. Day 1 Nectarine Smoothie Chickpea Salad Red Lentils with Potatoes

Harvest Stew david d. jones elementary school Greensboro, North Carolina

Love Your Heart. Quick Facts about Heart Disease. Eating Smart Is a Great Start. Campbell s Healthy Request Soups

Heart-Healthy Thanksgiving Dinner

Introducing! CAMPBELL S SOUP CUSTOMIZERS. Looking to add excitement to your reimbursable K-12 meal program? K-12 SCHOOLS

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track.

GOOD FOR THE HEART. GREAT FOR THE SOUL.

Chicken with Turmeric and Coriander Cucumber and Tomato Raita Pineapple and Ricotta Brûlée with Pistachios

Lose It! Premium Meal Plan #18

Recipe Book - Multiple Portions

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 6 DAY 7 SMALLER FAMILY HEALTHY PLAN Smaller Family Healthy Plan Garden Vegetable Soup

Bean Tostada - USDA Recipe D120C

Fall Vegetables and Tofu with the Flavors of Western India

PICK SMART SWEETS. Choose This. Instead of This. Coffee Frappe Serving: 16 oz Carbohydrates: 52 g Calories: 260

MEATLESS MEALS. Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains.

BEEF, GROUND, FROZEN. Date: October 2012 Code: PRODUCT DESCRIPTION USES AND TIPS PACK/YIELD STORAGE NUTRITION FACTS PREPARATION/COOKING

5 weeks 5 goals 5 solutions

BLACK BEAN & PLANTAIN TACOS

Sodexo Page 14 Recipe Sizing Report Mar 1, 2015

Deviled Eggs with California Avocado Recipe Provided By the California Avocado Commission. INSIST ON Copyright 2013 California Avocado Commission

Get Your Awesome On! Meal Plan and Recipes Week 6 1

Blueberr y Fruit Crumble

No More To-Go Weekly Menu and List - 04/11/2016 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Sriracha Glazed Turkey Meatballs

DRY GOODS Brown rice (6 cups cooked) [D3,D4] Black beans (if not using canned) [D4] Kidney beans (if not using canned) [D6]

recipe of the month bbq chicken sandwich ingredients directions tips September 2015 total time: 10 minutes

Lose It! Premium Meal Plan #29

7 Day Meal plan. Breakfast. Crustless mini quiches recipe Serve with 1 pc whole grain toast and 1 fruit. Lunch. Spicy Tuna Wraps.

Lose It! Premium Meal Plan #20

Breakfast Fruit Cup. Apple Oatmeal. Preparation ½ cup per serving. Preparation ¾ cup per serving. Ingredients. Ingredients.

on average, main dish recipes are only per serving* Fix It Fast 10-Meal Kit Recipes fall-winter 2018 BBQ Bacon Pork Tenderloin

Transcription:

Recipes Kids Love! VOLUME 4

SERVE FLAVORS KIDS CRAVE AND NUTRITION THEY NEED 8000 7000 Kikkoman Preservative-Free With 75% of districts offering Asian items, now is the time to go 1 Kikkoman global with your Less menu. Unlock the keys to flavorful menu items 5000 Teriyaki Glaze Less Italian that meet USDA nutritional guidelines with Kikkoman s full line of Soy Sauce Dressing Kikkoman 140mg 4000 ready-to-use kid-approved sauces ranging from reduced sodium to 575mg 243mg Preservative-Free glutenand preservative-free. Kikkoman Low 5 Green Dill Pickle 3000 Thai Style Gluten-Free Olives Spear These simple menu ideas transform bland commodity proteins and 2000 Chili Sauce Sweet & Sour 850mg vegetables with a boost of inspirasian while saving 550mg labor, money, 145mg Sauce 1000 time and space. Rest easy knowing that you can count on the 40mg quality and consistency of Kikkoman s American-made products. Table Salt 6300mg 6000 0 1 Source: School Nutrition Operations Report, 2016 LABEL-FRIENDLY SOLUTIONS 40mg Kikkoman Preservative-Free Low Gluten-Free Sweet & Sour Sauce mg of sodium/tablespoon 145mg Kikkoman Preservative-Free Less Teriyaki Glaze + 550mg 5 Green Olives 850mg Dill Pickle Spear Gluten-Free: = 575mg Kikkoman Less Soy Sauce 56% of districts serve cleaner label menu items2 67.5mg Kikkoman Preservative-Free Orange Sauce 243mg Italian Dressing Cleaner Labels: 37% of districts serve glutenfree menu items3 Umami Table Salt 6300mg 2 3 0 2 1000 2000 3000 4000 5000 6000 School Nutrition Trends Report, 2017 School Nutrition Trends Report, 2014

SOLUTIONS FOR SCHOOLS SOY SAUCES Product Code Soy Sauce* 00150 Less Soy Sauce* 00130 Preservative-Free Gluten-Free Tamari Soy Sauce* 00158 Preservative-Free Less Gluten-Free Tamari Soy Sauce 00155 TERIYAKI SAUCES Teriyaki Glaze 04910 Preservative-Free Less Teriyaki Glaze 01657 Less Teriyaki Marinade & Sauce 01046 Preservative-Free Less Gluten-Free Teriyaki Marinade & Sauce 01045 ASIAN SAUCES Hoisin Sauce 01542 Katsu Sauce 02154 Ponzu Citrus Seasoned Dressing & Sauce* 02084 Lime Ponzu Citrus Seasoned Dressing & Sauce* 02305 Preservative-Free Poke Sauce 01658 Sweet & Sour Sauce 04902 Preservative-Free Low Gluten-Free Sweet & Sour Sauce 01656 Sushi Sauce (Unagi Tare) 01564 Thai Style Chili Sauce* 01546 Sriracha Hot Chili Sauce 01588 Preservative-Free Orange Sauce 01575 Rice Vinegar 02020 Wasabi Sauce 00719 Preservative-Free Non-GMO Toasted Sesame Oil 01702 RAMEN SOUP MIXES Tonkotsu Ramen Soup Mix (Green Label) 01620 Shoyu Ramen Soup Mix (Green Label) 01690 Miso Ramen Soup Mix (Green Label) 01691 *Also available in portion control packets. 3

BUILDING BETTER BOWLS Versatile and efficient, bowls are the easiest way to deliver the nutrition kids need with global flavors they crave. Whether you re offering a build-your-own station or grab-and-go options, Kikkoman s full line of ready-to-use sauces and soup mixes make it a snap. Get the ball rolling with these fresh menu ideas. STEP 1 STEP 2 STEP 3 STEP 4 Select a Base Select Vegetables Select a Protein Rice/Whole Broccoli Nuggets Pulled Select a Kikkoman Sauce Tofu Drizzle Grain Noodles Soup Bell Peppers Carrots Corn Cucumber Peas Onions Cabbage Pork Strips Chicken Patties Beef or toss with toppings in 2 oz. container for Grab & Go Store SWEET AND SPICY BEEF STIR FRY Main Item Grains, Meat/Meat Alternate Ingredients Weight Kikkoman Preservative-Free Orange Sauce Kikkoman Less Soy Sauce 32 Servings Measure Directions 2½ cups Whisk together the Kikkoman Preservative-Free Orange Sauce, Kikkoman Less Soy Sauce and red pepper flakes. ½ cup Red pepper flakes 2 teaspoons Beef, fajita style steak strips, precooked, frozen 5 pounds Red Bell Peppers, fresh, diced 1-inch 1 pound Broccoli, fresh, florets, 1-inch pieces 1 pound Green onions, sliced into 1-inch lengths 4 ounces Brown rice, cooked Preheat oven to 350 F. Spray a 2-inch, full-size steam table pan with pan release spray. Place the beef steak strips in the prepared pan. Pour the sauce over the beef and stir until all beef pieces are coated with sauce. Distribute the red bell peppers, broccoli and green onions evenly over the beef. Cover with foil and bake in the preheated oven for about 20 30 minutes. CCP: Heat to an internal temperature of 165 F. 2 cups 2 gallons CCP: Hold hot at 135 F or higher. Before service, stir the vegetable pieces into the beef. Serve ² ³ cup portions over 1 cup of brown rice. Serving Size 1 Serving Provides ² ³ cup 2 ounce equivalents grains, 2 ounce equivalents meat/meat alternate Nutrients Per Serving 4 Calories Protein Carbohydrate Total Fat 436 19 g 58 g 13.8 g Saturated Fat Cholesterol Vitamin A Vitamin C 5g 49 mg 567 IU 31 mg Iron Calcium Dietary Fiber 1 mg 29 mg 526 mg 4g

SPICY SOY NOODLE SALAD WITH CHICKEN Grains, Meat/Meat Alternate Main Item 32 Servings Ingredients Weight Measure Directions Chicken, fajita style strips, unseasoned, precooked, frozen 5 pounds Slack out the unseasoned fajita chicken in the refrigerator 24 hours before preparation. CCP: Hold cold at 41 F or below. Spaghetti, whole grain rich, dry 4 pounds Cook spaghetti in boiling water until al dente. Drain immediately and rinse with cold water to quickly chill the spaghetti. Drain chilled spaghetti and transfer to a large mixing container. Kikkoman Preservative-Free Poke Sauce, divided Cucumber, fresh, julienne Red bell pepper, fresh, julienne Carrots, fresh, matchsticks (julienne) 1 pound 4 ounces 4 ounces 4 ounces 2 cups Place the unseasoned fajita chicken into a separate large mixing bowl. Pour ½ cup of the Kikkoman Preservative-Free Poke Sauce over the chicken and stir to coat each piece. Combine the chilled spaghetti, cucumber, red bell pepper and carrots. Pour the remaining 1½ cups of the Kikkoman Preservative-Free Poke Sauce over the pasta and vegetables. Gently stir to combine. To serve, portion 1 cup of the spicy soy noodles in a portion container. Top with 2.5 ounces of chicken. Hold chilled for service. CCP: Hold cold at 41 F or below. Serving Size 1 Serving Provides 1 cup noodles with 2.5 ounces chicken 2 ounce equivalents grains, 2 ounce equivalents meat/meat alternate Nutrients Per Serving Calories 338 Protein 21 g Carbohydrate 53 g Total Fat 5.9 g Saturated Fat Cholesterol Vitamin A Vitamin C 2.2 g 47 mg 725 IU 5 mg Iron Calcium Dietary Fiber 2 mg 27 mg 686 mg 6 g MORE MENU IDEAS Sweet & Sour Tofu and Peppers Dice extra-firm tofu into 1-inch cubes. Cut red and green bell peppers into 1-inch pieces and combine with the tofu in a 2-inch steam table pan sprayed lightly with oil. Stir in Kikkoman Preservative-Free Low Gluten- Free Sweet & Sour Sauce and bake, covered, in a 350 F oven for about 20 minutes. Sweet & Sour Meatballs with Pineapple Simply place frozen meatballs in a 2-inch steam table pan sprayed lightly with oil. Stir in Kikkoman Preservative-Free Low Gluten-Free Sweet & Sour Sauce and pineapple tidbits. Cover and bake in a 350 F oven for about 20 minutes. Orange Sesame Dressing Combine 5 parts Kikkoman Preservative- Free Orange Sauce with 1 part Kikkoman Rice Vinegar. Pour over a bowl of cooked chicken, shredded purple cabbage, julienned cucumber and mandarin orange segments. Kikkoman Preservative-Free Low Gluten-Free Sweet & Sour Sauce Kikkoman Preservative-Free Orange Sauce 5

MORE MENU IDEAS Thai Chili Chicken Place skinless chicken thighs in a 2-inch steam table pan and season with black pepper. Bake in a 400 F oven for 10 minutes. Remove from the oven and brush with Kikkoman Thai Style Chili Sauce. Reduce the oven temperature to 350 F and return the chicken to the oven. Bake for about 15 20 more minutes. Sweet Chili Pork Slow roast the USDA pork shoulder at 300 F until tender, about 5 hours. Tent with foil if the pork browns too quickly. Pull the pork roast into shredded pieces and simply add Kikkoman Thai Style Chili Sauce. Kikkoman Thai Style Chili Sauce POKE BALL BOWL WITH CUCUMBER, CARROTS AND GREEN ONION Grains, Meat/Meat Alternate, Other Vegetable, Main Item 26 Servings Red/Orange Vegetable Ingredients Weight Measure Directions Meatballs, precooked, frozen, low sodium (5 meatballs per 2 ounce equivalent meat/meat alternate) Kikkoman Preservative-Free Poke Sauce Brown rice, cooked 5 pounds Preheat oven to 375 F. Spray a full-size, 2-inch steam table pan with pan release spray. Place the meatballs in the prepared pan and distribute into a single layer. Cover and 1 cup bake the meatballs in the preheated oven for about 30 minutes, or until the meat begins to brown slightly. CCP: Cook to a minimum internal temperature of 135 F. Remove from the oven. Pour the Kikkoman Preservative-Free Poke Sauce over the baked meatballs and stir to coat each meatball evenly. CCP: Hold hot at 135 F or higher. 1½ gallons 2 cups Cucumber, fresh, thinly sliced 2 pounds 6 cups Carrots, fresh, grated or matchsticks 1 pound 12 ounces 6¾ cups Green onions, fresh, thinly sliced 4 ounces 2 cups Sesame seeds 3 tablespoons To serve, place 1 cup of cooked brown rice into a 12- to 16-ounce portion container. Top with 5 poke sauce meatballs. Place ¼ cup each of sliced cucumber and grated carrots next to the meatballs. Sprinkle with thinly sliced green onions and sesame seeds. Serve immediately. Serving Size 1 Serving Provides 1 portion 2 ounce equivalents grains, 2 ounce equivalents meat/meat alternate, ¼ cup other vegetable, ¼ cup red/orange vegetable Nutrients Per Serving 6 Calories 418 Protein 23 g Carbohydrate 61 g Total Fat 9.5 g Saturated Fat Cholesterol Vitamin A Vitamin C 2.3 g 44 mg 5,536 IU 4 mg Iron Calcium Dietary Fiber 2 mg 426 mg 596 mg 6 g

KOREAN STYLE BBQ BEEF Meat/Meat Alternate Main Item 32 Servings Ingredients Weight Measure Directions Kikkoman Thai Style Chili Sauce 2½ cups Whisk together the Kikkoman Thai Style Chili Sauce, Kikkoman Less Kikkoman Less Soy Sauce ² ³ cup Soy Sauce, water and ground ginger. When combined, then whisk in the Kikkoman Preservative-Free Non-GMO Toasted Sesame Oil. Water ² ³ cup Ginger, ground Kikkoman Preservative-Free Non-GMO Toasted Sesame Oil Beef, fajita style steak strips, precooked, frozen 1 teaspoon 1 tablespoon 1 teaspoon 5 pounds Preheat oven to 350 F. Spray a 2-inch, full-size steam table pan with pan release spray. Place the beef steak strips in the prepared pan. Pour the sauce over the beef and stir until all beef pieces are coated. Cover with foil and bake in the preheated oven for about 20 30 minutes. CCP: Heat to an internal temperature of 165 F. CCP: Hold hot at 135 F or higher. Green onion, thinly sliced ½ cup Just before service, distribute the thinly sliced green onions and toasted sesame seeds evenly over the top of the beef. Serve over brown rice or use as Sesame seeds, toasted 2 tablespoons a unique topping for Asian-style bowl or street tacos. Serving Size 1 Serving Provides 2.5 ounces 2.5 ounce equivalents meat/meat alternate Nutrients Per Serving Calories 221 Protein 14 g Carbohydrate 10 g Total Fat 13.5 g Saturated Fat Cholesterol Vitamin A Vitamin C 5 g 49 mg 16 IU 0 mg Iron Calcium Dietary Fiber 1 mg 10 mg 630 mg 0 g MORE MENU IDEAS Hawaiian Style Fish with Rice Marinate white fish fillets or portions in Kikkoman Preservative-Free Less Teriyaki Glaze for 30 minutes. Transfer fish to a 2-inch steam table pan sprayed lightly with oil. Bake the marinated fish in a 350 F oven for about 10 minutes. Serve over brown rice with a side of quick pickled sliced cucumbers. Top with sliced green onions or cilantro for color contrast and flavor. Teriyaki Beef and Broccoli In a steam table pan combine thinly sliced beef and Kikkoman Preservative-Free Less Teriyaki Glaze. Bake in a 350 F oven, partially covered, for about 20 minutes to heat the beef and concentrate the flavors. Remove from the oven, sprinkle with sliced green onions and sesame seeds. Serve with steamed broccoli florets. Kikkoman Preservative-Free Less Teriyaki Glaze 7

PEARL Organic Smart Soymilk A SMARTER MILK ALTERNATIVE Formulated to meet USDA School Nutrition Guidelines More calcium and Vitamins A and D than whole milk Increased calcium, potassium, magnesium, riboflavin and Vitamin B12 Cholesterol-free, an excellent source of folate, low in saturated fat, preservative-free and minimally processed and pasteurized 8 grams of protein per serving nearly one-third the daily requirement Kosher and USDA Organic Certified Shelf-stable storage Single serve (8 ounce) sizes available in 3 delicious flavors Original, Creamy Vanilla and Chocolate 25% of school districts serve soymilk 4 4 School Nutrition Trends Report, 2014 Kikkoman Sales USA, Inc. 800-944-0600 www.kikkomanusa.com/foodservice/k-12 2018 Kikkoman Sales USA, Inc. KIKKOMAN is a registered trademark of KIKKOMAN CORPORATION. @KikkomanFS @KikkomanFS Facebook.com/Kikkomanfoodservice Kikkoman Foodservice KKFSKLK18