Cycling Campaign Pieces Multiple items/screens that cycle on a timer.

Campaign Consolidation Ideas (PARENTS / PADRES) SUGGESTED STRUCTURE / SIMPLIFIED HOME PAGE PARENTS - HOME PAGE (Simplified) Parents Home Campaigns Recipes Contact Us My Login Spanish Version Search Cycling Campaign Pieces Multiple items/screens that cycle on a timer. IDEAS: 1. Newest Campaign Image, text, and link to campaign 2. Champion Mom & Video 3. Recipe of the Month 4. Activities 5. Any Other Updates (Can be as many as we want i.e. Champion Dad, etc.) New at EatWellBeWell Talks about what s new at EWBW this month, any changes or additions to the program (i.e. We now have new...) Featured Recipes: Name of Recipe 1 Name of Recipe 2 Name of Recipe 3 Name of Recipe 4 Name of Recipe 5 See the New Campaign > See all Recipes > Recipe Categories Family Activities Push to Kids Videos Call to Action? (Do we need?) Featured Campaign Champion Mom Recipe of the Month Tips & Facts Common Questions

Campaign Consolidation Ideas (PARENTS / PADRES) SUGGESTED STRUCTURE / CAMPAIGN PAGE EXAMPLE PARENTS - CAMPAIGN PAGE (Reccomended) Parents My Login Spanish Version Home Campaigns Recipes Contact Us Search Vegetables Healthy Proteins Milk Healthy Eating Physical FEATURED Campaign Video? FRUITS & VEGGIES 2012 vegetables are an important part of eating healthy. In fact, they should fill up half your plate at meals to make sure you get enough fiber, vitamins and minerals each day. Try a colorful variety of different types of fruits and vegetables. And include fruits and vegetables as your snacks; the fiber will help keep you satisfied between meals. Making one small change at a time can create lasting changes to improve your family's health! To find out what fruits and vegetables are in season in your area, take a look a our harvest calendar, then find a farmers' market near you. Intro / Overview Get Started: Share: Champion Mom of the Month Parent Resources Like 753 Common Questions Tips & Facts Fact Sheets Send to a Friend > Recipes of the Month CHAMPION MOM - JULIE My kids help me shop for fruits and vegetables. It gets them excited about eating them. Champion Mom - Julie, Champion Mom from Arizona Julie made healthy changes because her kids are important to her. As a family they shop together at their local farmers' market for fresh fruits and vegetables. Julie's kids learn about fruits and vegetables and get to pick out new kids to try at home. Campaign Video? DO YOU KNOW A CHAMPION MOM? Were always looking for champion moms. If you know anyone you would reccomend please Suggest a Champion Mom. COMMON QUESTIONS - FRUITS AND VEGETABLE Q A 1. How can my kids get involved in healthy cooking and shopping? Help! Fresh fruits and vegetables don't last as long as other foods. Can I make them last longer? Can fruits and vegetables help me and my family stay healthy? Mean Green Cleaning Machine. Let them wash fruits and vegetables when preparing for cooking or eating. 2. Pick a Peck! When shopping, let them select a new fruit or vegetable to try or several! Common Questions Are canned or frozen fruits and vegetables healthy for you? 3. Make It Snappy! Let them snap the green beans, snap peas, or break the flowerets from the broccoli or cauliflower. What are ways to add fruits and vegetables into my meals and snacks? 4. I Spy. Play "I Spy" in the produce section when grocery shopping. Tear It Up! Let them tear the lettuce for salads and sandwiches. What if my family does not like eating fruits and vegetables? 5. Measure Up! Let them measure the frozen vegetables before cooking What kinds of juices are healthiest? them. I know fruits and vegetables are good for me on the inside. Can 6. Peel & Slice. Older children can peel and slice carrots, cucumbers, they make me look healthy also? potatoes the list goes on! What fruits and vegetables are best to eat? 7. Stir & Spice. Make applesauce from fresh apples. Let them help stir and add the cinnamon. 8. A Sprinkle a Day... Let them sprinkle herbs or other seasonings onto vegetables. 9. Monster Mash! Pull out the potato masher! TIPS & FACTS - FRUITS AND VEGETABLE Tips & Facts Why eat MORE fruits and veggies? 1. Color & Texture. veggies add color, texture, and appeal to your plate. Top 10 fruit snacks for kids 2. Convenience. veggies are nutritious in any form - fresh, frozen, canned, dried and 100% Fruit and Vegetable Facts juice, so they're ready when you are! Easy ways to include more fruits and veggies into your diet 3. Fiber. veggies provide fiber that helps fill you up and keeps your digestive system happy. What to look for when selecting fresh fruits and vegetables 4. Low in Calories. veggies are naturally low in calories. Storing fruits and vegetables 5. May Reduce Disease Risk. Eating plenty of fruits and veggies may help reduce the risk of many diseases, including heart disease, high blood pressure, and some cancers. Serving fruits and vegetables 6. Vitamins & Minerals. veggies are rich in vitamins and minerals that help you feel healthy Fresh, canned, or frozen - they all count! and energized. Easy ways to add fruit and vegetables to meals and snacks: 7. Variety. veggies are available in an almost infinite variety...there's always something new to try! 8. Quick, Natural Snack. veggies are nature's treat and easy to grab for a snack. See what Champion 9. Fun to Eat! Some crunch, some squirt, some you peel... some you don't, and some grow right in your own backyard! Launches Video Mom s are doing to keep their kids 10. Fruits & Veggies are Nutritious AND Delicious! healthy today. FEATURED RECIPES - FRUITS AND VEGETABLE Recipes Baja Bean Dip Add to My Recipies Save to PDF Print Fruit & Veggie Recipes: Baja Bean Dip Ingredients Nutrition Information Per Serving 2 cans (15 ounces each) low-sodium tomatoes, drained and chopped Calories, 109; carbohydrate, 15 g; Baked Apple Wedges 1 can (15 ounces) low-sodium fat-free refried beans protein, 8 g; total fat, 2 g; saturated fat, 1 can (15 ounces) low-sodium corn, drained 0.86 g; trans fat, 0 g; cholesterol, 4 mg; Crazy Curly Broccoli Bake 2 Tablespoons chili powder fiber, 3 g; total sugars, 4 g; sodium, 302 2 cups of low-fat cheddar cheese, shredded mg; calcium, 104 mg; folate, 3 mcg; iron, Easy Eggplant Stir-Fry 1 mg; percent calories from fat, 15%. Directions Wash hands with warm water and soap. Preheat oven to 350 degrees F. Recipe courtesy of United States Department of Agriculture, Household Commodity Fact Sheet/Recipes In a skillet, combine 1 cup tomatoes, refried beans, ½ can of the corn, Delmonte.com Red and Yellow Bell Pepper Omelets and chili powder. Cook over medium heat, stirring occasionally, until hot.spoon into 8x8 inch baking dish. Top with remaining corn and Spinach Pasta tomatoes and sprinkle with cheese. Bake 5 to 10 minutes, or until cheese is melted. Serve warm with tortilla chips. Stuffed Melon Servings Logo Logo Makes 12 servings. This material was federally funded by USDA's Supplemental Nutrition Assistance Program through the Arizona Nutrition Network. The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact 1-800-352-8401. This institution is an equal opportunity provider and employer. See All Recipes > PARENT RESOURCES Need Help? No problem, we have all the materials you need to help educate your kids on healthy eating below. Click on the right an left arrows to scroll through the materials. Resources Vegetables Fact Sheets of the Month Push to Kids Videos Call to Action? (Do we need?)

Campaign Consolidation Ideas (PARENTS / PADRES) RECIPES PARENTS - RECIPE MENU PAGE Parents Home Campaigns Recipes Contact Us My Login Spanish Version Search Featured Name of Campaign Recipes: Recipe Finder: Search Terms All Categories Search Recipes by Category: Main Dishes and Sandwiches Anything Goes Stir Fry Apple Tuna Sandwich Bobby B s Favorite Chicken Cheesy Crunchy Chicken Chicken Tortas Chicken-Cabbage Stir-Fry Chicken-Rice Bake Crispy Coated Chicken Crispy Taquitos Side Dishes and Salads Apple Broccoli Salad Apple Filled Squash Apple Pie Turkey Salad Artichokes with Peas and Asparagus Baby Summer Squash Bean Dip Black Beans with Corn and Tomatoes Black Eyed Peas, Soups and Chili Bean Soup Broccoli Potato Soup Cagey Midwest Corn and Black Bean Chili Caraway Cabbage Soup Cheese and Corn Chowder Chicken Stew Chili Chilled Cantaloupe Soup Corn & Tomatillo Soup Snacks and Dessert Apple and Apricot Compote Apple Blueberry Crisp Apple Bread Pudding Apple Butter Awesome Applesauce Baked Apples Banana Pudding Cantaloupe Salsa Carrot Dip Citrus Berry Ice Beverages Apple Pie in a Glass Berry Good Beverage Cantaloupe Crush Fruit Smoothie Green Machine Milkshake Halloween Brew Healthy on the Run Smoothie Liquid Gold Monkey Milk Ms. Milky Mixer Breakfast Asparagus Omelet Banana-Walnut Oatmeal Breakfast Bread Pudding Muffins Breakfast Fun Breakfast Pizza Creamy Banana Oatmeal More Fruit Breakfast More Veggies Breakfast Spicy Raisin Oatmeal Yogurt Parfait Top Rated Recipes you might like: Baked Apple Wedges Crazy Curly Broccoli Bake Easy Eggplant Stir-Fry

Campaign Consolidation Ideas (PARENTS / PADRES) RECIPES VIEW PARENTS - RECIPE VIEW PAGE Parents Home Campaigns Recipes Contact Us My Login Spanish Version Search Back to Recipes Baja Bean Dip - Scalable area for big names Rate this Recipe: Add to My Recipies Save a PDF Print Recipe Print Grocery List Send this Recipe to a Friend! Your Email Friends Email Nutrition Tip Area for a Nutrition tip. A Good Source of Message to friend Ingredients 2 cans (15 ounces each) low-sodium tomatoes, drained and chopped 1 can (15 ounces) low-sodium fat-free refried beans 1 can (15 ounces) low-sodium corn, drained 2 Tablespoons chili powder 2 cups of low-fat cheddar cheese, shredded Details or brief description will go here... Nutrition Information Per Serving Calories, 109; carbohydrate, 15 g; protein, 8 g; total fat, 2 g; saturated fat, 0.86 g; trans fat, 0 g; cholesterol, 4 mg; fiber, 3 g; total sugars, 4 g; sodium, 302 mg; calcium, 104 mg; folate, 3 mcg; iron, 1 mg; percent calories from fat, 15%. Send Message Directions Wash hands with warm water and soap. Preheat oven to 350 degrees F. In a skillet, combine 1 cup tomatoes, refried beans, ½ can of the corn, and chili powder. Cook over medium heat, stirring occasionally, until hot.spoon into 8x8 inch baking dish. Top with remaining corn and tomatoes and sprinkle with cheese. Bake 5 to 10 minutes, or until cheese is melted. Serve warm with tortilla chips. Servings Makes 12 servings. Other Recipes you might like: Recipe courtesy of United States Department of Agriculture, Household Commodity Fact Sheet/Recipes Delmonte.com Like this Recipe: Facebook: Like 753 Google: +1 304 join the ADHS weekly email list--for recipes Join Now Additional Information: You can find more information on the CAMPAIGN in our? section, along with Common Questions, Tips and Facts, and campaign specific resources. Baked Apple Wedges Crazy Curly Broccoli Bake Easy Eggplant Stir-Fry Visit the? General WIC and Snap-Ed statement with link to the Food List

Campaign Consolidation Ideas (PARENTS / PADRES) SUGGESTED STRUCTURE / EWBW INDEX PAGE INDEX - HOME PAGE (Simplified) Member Login Login Cycling Campaign Pieces Multiple items/screens that cycle on a timer. Kids / Ninos Parents / Padres AZNN Contractors Recipes About AzNN and Snap-Ed WIC Champion Mom General Information about the Arizona Nutrition Network Who we are: The Arizona Nutrition Network (AzNN) is a program by the Arizona Department of Health Services. The Arizona Nutrition Network promotes health and nutrition to people who are participating in the Supplemental Nutrition Assistance Program (SNAP) or who are eligible to participate. What is our mission: To shape food consumption in a positive way, promote health, and reduce disease among all people living in Arizona. Supporting Details (If needed) Area to add any supporting items / detaisl (images, logos, links, videos, downloads, etc. A contractor signup form could go here, etc. What we do: The Arizona Nutrition Network helps its partners in giving nutrition education. This is done through statewide campaigns and print materials. How we work: The Arizona Nutrition Network is funded by the United States Department of... Wills Whims Current Campaign Parents / Padres Kids / Ninos AZNN Contractors

Ordering Material / Fulfilment Process USER SIDE ADMIN AREA MATERIALS / ORDER FULFILMENT WAREHOUSE ADMIN AREA Item Name Add to Cart MATERIALS ADMIN Add New Materials Item Name Add to Cart Item Name Add to Cart Item Name Add to Cart } See order form page for user side details Current Materials Item Name 1 Sku# 1234567890 Item Name 2 Sku# 1234567890 Item Name 3 Sku# 1234567890 Item Name 4 Sku# 1234567890 Item Name 5 Sku# 1234567890 Stock: 20,000 Stock: 305 Stock: BackOrder (3/2012) Stock: 18 Stock: 200,000 Visible Visible Hidden Visible Visible Edit Material Edit Material Edit Material Edit Material Edit Material NEW ORDERS Order 1 Ordered 10/27/2011 Order 2 Ordered 10/27/2011 Order 3 Ordered 10/27/2011 Order 4 Ordered 10/27/2011 Item Name Add to Cart Order 5 Ordered 10/27/2011 Adds items to users cart until ready to checkout SHIPPED ORDERS YOUR CART / CHECKOUT PENDING ORDERS Order 1 Ordered 10/27/2011 Order 2 Ordered 10/27/2011 Item Name 1 Quantity 20 In Stock Item Name 2 Quantity 10 Only 8 Available Item Name 1 Quantity 5 In Stock Item Name 1 Quantity 20 In Stock Item Name 1 Quantity 300 In Stock Order 1: ID12345678 Item Name 1 Item Name 2 Item Name 3 Item Name 4 Item Name 5 Quantity 20 Quantity 20 Quantity 30 Quantity 60 Quantity 5 Ordered on 10/21/2011 Status: Pending Review/Approval Status: Shipped (Est. Delivery 2/2012) Status: Backordered (2 Weeks Out) Status: Delivered Status: Shipped (3 Weeks Out) Order 3 Ordered 10/27/2011 IS THIS FOR AN EVENT? If so when do you need things by? 1/21/2012 SHIPPING ADDRESS Address on File Message: No this is going to a different location If the user selects NO will be prompted to enter different address Checkout Adds order to users Orders Area Sends order to Admin and alert to admin Order Approval Modify Order Pending Approved Not Approved Cancel Order Order 2: ID12345678 Item Name 1 Item Name 2 Item Name 3 Item Name 4 Item Name 5 Quantity 20 Quantity 20 Quantity 30 Quantity 60 Quantity 5 Order Approval Modify Order Update Order Ordered on 10/21/2011 Status: Pending Review/Approval Status: Shipped (Est. Delivery 2/2012) Status: Backordered (2 Weeks Out) Status: Delivered Status: Shipped (3 Weeks Out) ORDER DETAILS Order ID: 123456 Ordered 10/27/2011 ORDERED BY: Username: Title: Company: Phone Number: Email: ORDERED ITEMS Item Name 1 Quantity 20 Status: Delivered SHIP TO: Name of School Attn: Name of Person 123 Address City, State, ZIp Print Add a Note Emails User Receipt Pending Approval Approved Not Approved Order Canceled Contact PDS Update Order Item Name 2 Quantity 10 Status: Shipped Est. Delivery 2/2012 Add a Note YOUR ORDERS Pending Orders Item Name 1 Quantity 20 Status: Delivered Item Name 2 Quantity 10 Status: Shipped Est. Delivery 2/2012 Item Name 3 Quantity 5 Status: Backordered 2 Weeks Out Item Name 4 Quantity 20 Status: Delivered Item Name 5 Quantity 300 Status: Shipped 3 Weeks Out Order History YOUR ORDER HAS BEEN RECEIVED Item Name 1 Quantity 20 Status: Delivered Item Name 2 Quantity 10 Status: Shipped Est. Delivery 2/2012 Item Name 3 Quantity 5 Status: Backordered 2 Weeks Out Item Name 4 Quantity 20 Status: Delivered Item Name 5 Quantity 300 Status: Shipped 3 Weeks Out Area for additional notes etc. Emails User Letting them know their order has been processed, or modified + Notes (i.e. on Backorder for 2 weeks, etc.). Plus updates in their Orders area. Temporarily removes quantities from stock upon Approval keeping stock accurate. If the order is canceled, the user gets a response saying Your order is canceled, please contact PDS for details. Item Name 3 Quantity 5 Item Name 4 Quantity 20 Item Name 5 Quantity 300 Status: Backordered 2 Weeks Out Status: Delivered Status: Shipped 3 Weeks Out Complete Order Add a Note Add a Note Add a Note Item Name 1 Quantity 20 Status: Delivered Item Name 2 Quantity 10 Status: Delivered Item Name 3 Quantity 5 Status: Delivered Item Name 4 Quantity 20 Status: Delivered Item Name 5 Quantity 300 Status: Delivered YOUR ORDER HAS BEEN PROCESSED OR MODIFIED Item Name 1 Quantity 20 Status: Delivered Item Name 2 Quantity 10 Status: Shipped Est. Delivery 2/2012 Item Name 3 Quantity 5 Status: Backordered 2 Weeks Out Item Name 4 Quantity 20 Status: Delivered Item Name 5 Quantity 300 Status: Shipped 3 Weeks Out Area for additional notes etc. YOUR ORDER HAS BEEN SHIPPED! Emails User Letting them know their order has been shipped and when it should be received. Or their order has been modified + Notes (i.e. on Backorder for 2 weeks, etc.) Plus updates in their Shipped Orders area Moves order from Current to Shipped area Removes actual quantities from stock upon Completion keeping stock accurate Item Name 1 Quantity 20 Status: Delivered Item Name 2 Quantity 10 Status: Shipped Item Name 3 Quantity 5 Status: Backordered Item Name 4 Quantity 20 Status: Delivered Item Name 5 Quantity 300 Status: Shipped Area for additional notes etc.

Campaign Consolidation Ideas (AZNN CONTRACTORS) AZNN CONTRACTORS INDEX PAGE AZNN CONTRACTORS - HOME PAGE (Not Logged In) AZNN CONTRACTORS - HOME PAGE (Logged In) Swaps out to User Details Member Login Login You are logged in as: Username Logout Cycling Campaign Pieces Multiple items/screens that cycle on a timer. Cycling Campaign Pieces Multiple items/screens that cycle on a timer. Welcome Back Username... (Quick Bar) Become an AZNN Contractor Contacts Recipes My Current Orders (2) My Order Status New Veggies Campaign New Veggies Materials My Account My Profile? Expands to show User specific Quick Bar Re-Order the Same Materials Newest Recipes Invite a Contractor? Teaching Tools Order Forms Housekeeping Area (Name TBD) Become an AZNN Contractor Contacts Recipes Teaching Tools Order Forms Housekeeping Area (Name TBD)

Campaign Consolidation Ideas (AZNN CONTRACTORS) AZNN CONTRACTORS ORDER FORMS AZNN CONTRACTORS - ORDER FORMS AZNN CONTRACTORS - ORDER FORMS - SPECIFIC CATEGORY AZNN CONTRACTORS - ITEM VIEW/DESCRIPTION - MODAL WINDOW You are logged in as: Username Logout You are logged in as: Username Logout You are logged in as: Username Logout Home Research & Reports Housekeeping Teaching Tools Order and Reservation Forms Contact Us Home Research & Reports Housekeeping Teaching Tools Order and Reservation Forms Contact Us Home Research & Reports Housekeeping Teaching Tools Order and Reservation Forms Contact Us Order and Reservation Forms Overview... Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut. Search Order Forms: SEARCH Get Started: Category 1 Category 2 Category 3 Category 4 Category 5 Category 6 My Cart: Name of item 1 Name of item 2 Name of item 3 Order & Reservation Forms Overview... Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut. Search Order Forms: SEARCH Get Started: Category 1 Category 2 Category 3 Category 4 Category 5 Category 6 My Cart: Name of item 1 Name of item 2 Name of item 3 Order & Reservation Forms Overview... Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut. Item Details Search Order Forms: SEARCH Get Started: Category 1 Category 2 Category 3 Category 4 Category 5 Category 6 My Cart: Name of item 1 Name of item 2 Name of item 3 Category 1 CHECKOUT Category 1 Name of item 4 CHECKOUT Name of item 5 Name of item 6 CHECKOUT Category 1 Vegetables - 8.5 x 11 Booklet Description Area when needed... Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut. CHECKOUT Combined English & Spanish Version: Packs: 3 50 per pack Category 2 Category 2 You are ordering 150 Pieces/Packs ADD 5 of 300 TO Items MY Total CART Category 3 Category 3 Category 4 Category 4 CLOSE THIS CATEGORY Category 2 Category 5 Category 5 Category 6 Category 6 Category 6

Campaign Consolidation Ideas (KIDS) AZNN KIDS INDEX PAGE KIDS - HOME PAGE KIDS HOME CAMPAIGNS ACTIVITIES & GAMES VIDEOS Cycling Campaign Pieces Multiple items/screens that cycle on a timer. ACTIVITIES & GAMES Videos Champion Box Bobby & Friends

Campaign Consolidation Ideas (KIDS) AZNN KIDS CAMPAIGNS PAGE KIDS - CAMPAIGN PAGE KIDS HOME CAMPAIGNS ACTIVITIES & GAMES VIDEOS Vegetables Healthy Proteins FRUITS & VEGGIES 2012 vegetables are an important part of eating healthy. In fact, they should fill up half your plate at meals to make sure you get enough fiber, vitamins and minerals each day. Try a colorful variety of different types of fruits and vegetables. And include fruits and vegetables as your snacks; the fiber will help keep you satisfied between meals. Making one small change at a time can create lasting changes to improve your family's health! To find out what fruits and vegetables are in season in your area, take a look a our harvest calendar, then find a farmers' market near you. Get Started: Fun Stuff for Kids Fun Facts Kids Kitchen Intro / Overview FEATURED Campaign Video? FUN STUFF FOR KIDS Need Help? No problem, we have all the materials you need to help educate your kids on healthy eating below. Click on the right an left arrows to scroll through the materials. Sheets Related Games FUN FACTS - FRUITS AND VEGETABLE How can my kids get involved in healthy cooking and shopping? 1. Mean Green Cleaning Machine. Let them wash fruits and vegetables Help! Fresh fruits and vegetables don't last as long as other foods. when preparing for cooking or eating. Can I make them last longer? 2. Pick a Peck! When shopping, let them select a new fruit or vegetable Can fruits and vegetables help me and my family stay healthy? to try or several! Are canned or frozen fruits and vegetables healthy for you? 3. Make It Snappy! Let them snap the green beans, snap peas, or break the flowerets from the broccoli or cauliflower. What are ways to add fruits and vegetables into my meals and snacks? 4. I Spy. Play "I Spy" in the produce section when grocery shopping. Tear It Up! Let them tear the lettuce for salads and sandwiches. What if my family does not like eating fruits and vegetables? 5. Measure Up! Let them measure the frozen vegetables before cooking What kinds of juices are healthiest? them. I know fruits and vegetables are good for me on the inside. Can 6. Peel & Slice. Older children can peel and slice carrots, cucumbers, they make me look healthy also? potatoes the list goes on! What fruits and vegetables are best to eat? 7. Stir & Spice. Make applesauce from fresh apples. Let them help stir and add the cinnamon. 8. A Sprinkle a Day... Let them sprinkle herbs or other seasonings onto vegetables. 9. Monster Mash! Pull out the potato masher! KIDS KITCHEN - FRUITS AND VEGETABLE Baja Bean Dip Add to My Recipies Save to PDF Print Fruit & Veggie Recipes: Baja Bean Dip Ingredients Nutrition Information Per Serving 2 cans (15 ounces each) low-sodium tomatoes, drained and chopped Calories, 109; carbohydrate, 15 g; Baked Apple Wedges protein, 8 g; total fat, 2 g; saturated fat, 1 can (15 ounces) low-sodium fat-free refried beans 0.86 g; trans fat, 0 g; cholesterol, 4 mg; Crazy Curly Broccoli Bake 1 can (15 ounces) low-sodium corn, drained fiber, 3 g; total sugars, 4 g; sodium, 302 2 Tablespoons chili powder mg; calcium, 104 mg; folate, 3 mcg; iron, Easy Eggplant Stir-Fry 2 cups of low-fat cheddar cheese, shredded 1 mg; percent calories from fat, 15%. Recipe courtesy of United States Department of Directions Agriculture, Household Commodity Fact Sheet/Recipes Delmonte.com Red and Yellow Bell Pepper Omelets Wash hands with warm water and soap. Preheat oven to 350 degrees F. In a skillet, combine 1 cup tomatoes, refried beans, ½ can of the corn, Spinach Pasta and chili powder. Cook over medium heat, stirring occasionally, until hot.spoon into 8x8 inch baking dish. Top with remaining corn and Stuffed Melon tomatoes and sprinkle with cheese. Bake 5 to 10 minutes, or until cheese is melted. Serve warm with tortilla chips. Servings Makes 12 servings. See All Recipes > Resources Common Questions Recipes