Similar documents
VITALMEALS Healthy Eating Made Simple! VitalMeals Week 14 Day 1 Southwest Chicken Salad Day 2 Black Pepper Citrus Chicken Balsamic Roasted Brussel Spr

Shopping List paleoplan.com

Earth Day Recipes. Earth Day Cookies

Vegetarian Summertime Menu Plan

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles...

Baked Encrusted Salmon

1. Baked Honey Glazed Garlic Chicken

Soup. Italian Lentil Soup. Vegetable Side Dishes. Sauteed Zucchini. Serves 8

VITALMEALS Healthy Eating Made Simple! VitalMeals Week 13 Day 1 Mexican Salmon Cauliflower Rice Day 2 Chicken and Broccoli Bake Day 3 Jerk Pork Roast

Shopping List WEEK paleoplan.com

Shopping List WEEK 12

VITALMEALS Healthy Eating Made Simple! VitalMeals Week 15 Day1 Cilantro Lime Rice and Chicken Bowl Day 2 Caprese Chicken Broccoli Salad Day 3 Low Carb

18 of the Tastiest, Healthiest Dinner Recipes Ever

Bacon Pizza with Blue Cheese... 2 Muffin Frittatas... 2 Spinach and Blue Cheese Salad... 2 Duck Hash on Toasted Baguette...

Cornmeal Crusted Salmon. Serves: 4 Prep Time: 10 min. Cook Time: 25 min. Total Time: 35 min.

March Dinner Ideas. Created by In Balance Pilates

Slow-Cooker Latin Chicken With Black Beans And Sweet Potatoes Serves Day Fix Containers: 1 ½ Red, 1 ½ Yellow

Shopping List WEEK 02

Flourless Pumpkin Muffins

Perfect Meal Plans. Week 10

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti

Bison Chili. Ingredients. Directions

Thursday. Sunday. Monday. Saturday. Wednesday. Friday. Tuesday. Week 4

Recipes from the Tubby Olive

Veal Recipe. Veal Calzone. Ingredients: instructions: Nutritional Information per serving:

Sausage and Stuffing Balls with Cranberry Dipping Sauce

ROTINI CHICKEN CASSEROLE

CODE Red - Protein 1-1 serving Orange - Fatty Protein half serving Yellow - Fat Blue - Carbohydrate Green - Vegetable

Traditional April Week 14 eatathomecooks.com

Meat 2 lbs. Ground Beef 3.5 Chicken Breast Meat, raw 20 Pepperoni slices 4 Slices Bacon I lb. Mild Italian Sausage (uncooked, in casings) Produce

superfood ingredients method nutrition facts PORTION: 3 oz serves: g 3g 30g 4g 3g 135mg

6 Italian Soup with Roasted Italian Sausage. 7 Reuben Meatloaf

Barramundi and Lemon Butter

CHICKEN & BROCCOLI ALFREDO

#DruglessDetox Recipes: From Biotics Research

Starters and Party Apps

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Slow Cooker Chicken Enchilada Chili (Cafe Zupas Copycat)

!!! BOOTCAMP MEAL PLAN: WEEK 2 BREAKFAST: Your Favorite Recipes. Mixed berry smoothie DINNER: Basic chocolate shake. No Bean Turkey Chili

pecan-crusted speckled trout

Pineapple Stuffing. Queso Fondido Serves 8 to 10 as an appetizer. Ingredients: Directions: Ingredients: Serves 6

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops

5 Grilled Salmon with Ginger-Mint Salsa. 6 Tilapia Imperial

Table of Contents Breakfast... 3 Sweet Potato Muffins... 4 Sweet Potato Pancakes... 6 Sweet Potato Pie Smoothie... 8 Sweet Potato Waffles...

Huevos Rancheros 8 net carbs per serving 1 tbsp butter 10 eggs, beaten 1 cup cream 8 ounces mexican blend cheese (shredded) 1/2 tsp pepper 1/4 tsp chi

FROZEN/REFRIGERATED White Fish Filets, 6-8 Butternut Squash Cubes, 1 container Unbaked Pie Shell (Or Homemade), 1

Broccoli Cheese Soup. 1 (1 lb) loaf velveeta, cubed 1 cup milk ½ tbs garlic powder 2/3 cup cornstarch 1 cup water

ANGIE. Apple-Maple Glazed Chicken recipe adapted from Taste of Home

Healthy Recipes For Everyday Living. Contents

VitalMeals Healthy Eating Made Simple! VitalMeals Week 78 "Good food is very often, even most often, simple food." Anthony Bourdain Day 1 Mexican Croc

Traditional Large Plan November 5 Week 45 eatathomecooks.com

SIMPLE AND HEALTHY. Super Bowl. Copyright GoTimeTraining.com LLC. All Rights Reserved.

Soups. Created by Nicole Porter Wellness

Avocado Bruschetta Toasts

BOOTCAMP MEAL PLAN : Week 2

Week Plan Recipes Week of April 01 - April 07

Week Plan Recipes Week of September 10 - September 16

Entrees. Coconut Crust Pizza (gluten free, no grain) Total Time: minutes Serves: 1 pizza crust

Week Plan Recipes Week of March 25 - March 31

Avocado & Spinach Smoothie Avocado, spinach, grapes, herbs & lemon juice

Potato Lasagna. Preparation. Ingredients

Introduction. In health, Eating Recovery Center s Registered Dietitians

Asian Stir Fry with Choice of Meat

The TEN Favorites. Mary Ann Allen

10 Not-So-Difficult Recipes to Get You Cooking

GRILL & BROIL RECIPE GUIDE Spectrum Brands, Inc. Registered Trademark of Spectrum Brands, Inc.

MAMA RECHARGED MEALS 403. Created by Mama Recharged

Clear Change TM. Category. Recipes

Shopping List WEEK 09

POULTRY & PORK RECIPES

COOKBOOK. Recipes brought to you by. Los Rios Community College District. Employees

Sheet Pan Chicken Fajitas

Avocado Toast with Garbanzo Beans

recipes Harvest of the Month FEBRUARY Winter Squash JANUARY Brussels Sprouts MARCH Cauliflower MAY Avocado APRIL Mushrooms JUNE Apricots

Antipasto Tortellini Salad

3 Cheesy Beef Bake. 5 Stuffed Peppers. 4 Herb and Lentil Salad with Bacon TABLE OF CONTENTS. Mexican Lasagna. Meatballs and Courgette Spaghetti

Simplifying Getting Family Dinner to Your Table!

Methods: SERVE WITH BROWN RICE

Cooking Instructions. OPEN meal prep_ June 2017 (recipes follow)

TABLE OF CONTENTS. 4 Black Bean Mango Salsa Easy Southwestern Dip Holiday Stuffing Hot & Sour Soup Muhammarah Mushroom Spread

ONE DISH MEALS & CASSEROLES

TORTELLINI SOUP. Ingredients:

Introduction. 3 P a g e

VitalMeals Healthy Eating Made Simple! VitalMeals Week 100 "No matter our age, everyone in our household knows that cooking and eating together is whe

(this isn t the exact recipe, I made some changes)

Recipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition. by $5 Dinners

Seasonal Breakfast (Fall): Easy Triple layered breakfast apple sandwich

Shrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings

Shopping List WEEK 07

5 THINGS TO MAKE THIS WEEK

eatathomecooks.com BREAD {Pretzel rolls} Sandwich buns, 3-4 Pita bread

INGREDIENTS. Italian Chicken

Boneless chicken, 1 ½ lbs. BREAD {Rolls} Sandwich buns

Baked Havarti Chili Chicken

Spicy Bacon Chicken Sliders with Ginger Jalapeno Relish

730-MINUTE MEALS T O C O O K T H I S W E E K

FOR ONE Winter Reset Week 3

Ground Pork Patties 1 lb Ground Pork 1/4 cup Onion, chopped Parsley Garlic Sea Salt & Pepper

15 MUST DINNER RECIPES HAVE BY SAM AHEAD OF THYME

May 2012 by Vincy Stringham

Directions:! Combine all ingredients in your slow cooker and cook on low for 8 hours. Enjoy!!

Transcription:

www.jacksgourmet.com

Spicy Italian Style Salami Crostini SERVES 8 1/2 Spicy Italian Style Salami, sliced thin 3 Tbs. whole grain mustard 16 slices baguette, cut on a bias, ¼1/4 thick. 3 Tbs. caramelized onions 16 Cornichons (small French pickles) 1. Spread mustard on baguette slices. Layer salami on top. 2. Garnish each crostini with caramelized onions and a cornichon.

Facon Wrapped Chicken Breast SERVES 4-8 4 chicken breasts, boneless and skinless 2 packages Facon 1/4 cup BBQ sauce 1. Cut each chicken breast into 3-4 pieces. 2. Marinate chicken breast in BBQ sauce for 8 hours or overnight. 3. Remove chicken breasts from BBQ sauce and wrap each piece in a strip of Facon. 4. Grill, pan fry or broil chicken breast over medium heat until crispy, approximately 4 minutes per side. 5. Serve immediately.

Brussels Sprouts with Facon SERVES 4-6 2 cups brussels sprouts, cut in half 1 tsp. olive oil 1 package Facon, diced 1/2 cup chicken or vegetable stock Salt and Pepper to taste 1. Heat oil in a large sauté pan over medium heat. Add Facon and cook until crispy. Remove from pan and set aside. 2. Add brussels sprouts to pan and cook over high heat until they take on a little color, about 5 minutes. 3. Add stock, and cook covered over medium heat another 5-10 minutes until tender. 4. Season with salt and pepper and combine with Facon.

Lasagna with Jack s Sweet Italian Sausage SERVES 8 2 Tb. Olive oil 1 large onion, diced small 2 medium carrots, diced small 3 stalks celery, diced small 2 boxes (2LBS) Jack s Gourmet Fresh Sweet Italian Sausage Patties, defrosted and crumbled 3 1/2 cups diced canned tomatoes 2 cups tomato sauce tsp ground nutmeg bunch parsley, chopped 1 Tb salt, plus more as needed 1 box no boil lasagna noodles 1 cup panko bread crumbs 12 basil leaves, sliced 1. In a large pot, heat the oil over high heat. Add the vegetables and cook until softened, about 10 minutes. Add the sausage and cook until browned, about 10 more minutes. 2. Add the tomatoes and nutmeg and stir well. Cover pot and bring to a boil. Cook over low heat for 1 hour. Add the parsley and salt and stir well. 3. Spread an even layer of sauce in a 9 x13 baking pan. Add a layer of the lasagna noodles. Repeat this process 3 more times, ending with sauce on top. Sprinkle the panko bread crumbs over the top of the lasagna and cover. Bake in a pre-heated 350 oven for 45 minutes. Uncover and bake another 10 minutes. 4. Remove from the oven and garnish with the basil. Allow to cool for 20 minutes before serving.

Sweet Italian Sausage with Olive Oil Smashed Potatoes and Onion and Pepper Ragout SERVES 4-6 For the Smashed Potatoes: 4 medium red potatoes, skin on (cooked in boiling salted water) 1/4 cup E.V. olive oil, hot 3/4 tsp. kosher salt, plus more to taste 1/4 tsp. black pepper Using a potato masher, smash the potatoes into small pieces. Add hot olive oil, salt and pepper and mix well. For the Pepper and Onion Ragout: 4 Tb. olive oil 1 large onion, sliced 1 red pepper, sliced 1 green pepper, sliced 1 Tb tomato paste 1 cup tomato sauce 3/4 tsp. kosher salt, plus more to taste 1/4 tsp. black pepper Method (continued) 3. Stir tomato paste into onions and peppers and cook for 1 minute. Add tomato sauce, salt and pepper. Bring to a boil and simmer over low heat for 5 minutes. Adjust seasoning if necessary. For the Sausage: 1 package sweet Italian sausage, sliced 1 tsp. olive oil 1. Heat a large skillet with 1 tsp. olive oil over high heat. Add sliced sausage and sauté until browned and crispy on all sides, about 5 minutes. 2. Serve sausage over smashed potatoes and top with onion and pepper ragout. Garnish with fresh basil. 1. In a large sauté pan heat olive oil over high heat. 2. Add onions and cook until slightly browned. Add peppers and cook until soft, about 5 minutes.

Fettuccine with Hot Italian Sausage Ragout SERVES 4-6 2 Tb. olive oil 1 small onion, diced 1 Tb. minced garlic 1/2 LB ground beef or veal 1 package Jack s Gourmet Hot Italian Sausage, diced small 2 Tb. tomato paste 1 12oz can crushed tomatoes 1 8oz can tomato sauce 2 Tb. sliced basil leaves Salt and pepper, to taste 1. In a large sauté pan heat the oil over high heat. 2. Add the onion and cook until softened, about 3 minutes. 3. Add the garlic and cook another minute. 4. Add the ground beef or veal and cook until browned. 5. Add the sausage and tomato paste and cook for 2 minutes. Add the crushed tomatoes, and tomato sauce. Stir well and bring to a simmer. 6. Cook covered over low heat for thirty minutes. Taste and adjust seasoning if necessary. 7. Serve ragout over al-dente fettuccine.

Pepper and Onion Soup with Sweet Italian Sausage SERVES 8 2 Tb olive oil 3 large yellow onions, diced 4 red bell peppers, diced 5 cloves garlic, minced 5 cups chicken broth Salt and pepper to taste 1. In a large soup pot heat oil over medium heat. Add onions and cook over low heat until caramelized, about 25 minutes. Add peppers and cook until soft, about 5 minutes. Method (continued) 2. Add garlic and cook another minute. 3. Add broth and bring to a boil. Cook over low heat for 30 minutes. 4. Puree soup in a blender or using a stick blender and adjust seasoning. To Serve: 1. Heat a sauté pan over medium heat with 2 tsp oil. Add sausage and cook until golden, about 3 minutes. 2. To serve, ladle soup into bowl and garnish with sausage.

Spicy Chorizo-Potato Burekas SERVES 16 1 Tb. Olive oil 1 medium onion, diced small 1 box (1 LB) Jack s Gourmet Fresh Mexican Style Chorizo Patties, defrosted and crumbled 2 large russet potatoes 16-5 puff pastry squares, defrosted 1 egg, beaten 4 Tb. Sesame seeds, optional 1. In a medium sauté pan, heat oil over medium heat. Add onions and cook until browned, about 10 minutes. Add sausage and cook until browned, about 5-8 minutes. 2. Cook potatoes in boiling water until tender. Drain water and place in a medium size bowl. Method (continued) 3. Mash potatoes and add sausage-onion mixture. Mash well to combine. Taste and adjust seasoning if necessary. Allow to cool completely. 4. Place about 3 TB. filling onto each pastry square. Fold over to form a triangle and use the edge of a fork to seal the edges. 5. Place the burekas on a greased baking sheet and brush with egg. Sprinkle with sesame seeds if desired and bake in a pre-heated 400 oven until golden brown, about 20 minutes. 6. Serve warm or at room temperature.

Chorizo Tacos SERVES 4-6 12 fresh four or corn tortillas, warmed in a skillet or griddle 1 package Jack s Gourmet Mexican style chorizo, diced small For the Guacamole: 2 avocados 1 Tb. lime juice 2 tsp. olive oil 1/2 tsp kosher salt 1/4 tsp black pepper Combine all ingredients and mash well. Keep stored in a tightly covered container until ready to serve. For the Salsa Fresca: 3 roma tomatoes, seeds removed and chopped 1 small red onion, chopped 1/2 bunch cilantro 1 jalapeño, seeds removed and chopped 2 cloves garlic, minced 2 Tb. lime juice 2 Tb. olive oil 1/2 tsp kosher Salt 1/4 tsp black pepper In the bowl of a food processor combine all ingredients and pulse until ingredients are just chopped together and well combined. Adjust seasoning if necessary. To serve: 1. Heat about 1 tsp oil in a large sauté pan. Add sausage and cook until golden brown, about 3 minutes. 2. Fill tacos with guacamole, sausage and top with salsa fresca.

Chorizo with Rice and Beans SERVES 4 For the Rice: 1 Tb. E.V. olive oil 1 medium onion, diced 3 cloves garlic, minced 1 cup long grain white rice 2 tsp. paprika 1 tsp. cumin (optional) 2 tsp. oregano 1/2 tsp. black pepper 1 tsp. kosher salt, plus more to taste 1 12oz can cooked black beans 1 1/2 cups chicken broth (or water) For the Sausage: 1 package Jack s Gourmet Mexican style chorizo, sliced 1 tsp. canola oil 1. Heat a large skillet with 1 tsp. oil over high heat. Add sliced sausage and sauté until browned and crispy on all sides, about 5 minutes. 2. Serve sausage over rice and beans and garnish with fresh cilantro. 1. In a large saucepot heat olive oil over medium high heat. 2. Add onions and cook until translucent. Add garlic and cook for one minute. 3. Add rice, paprika, cumin, oregano, salt and pepper. Stir well and cook until rice is toasted, about 3 minutes. Add beans and broth and bring to a boil. 4. Cover pot and simmer over a low heat until water is absorbed into the rice, about 15-20 minutes. Remove from heat.

Bratwurst Sliders SERVES 4-6 1 package Jack s Gourmet cured bratwurst sausage, sliced 1/4 thick on the bias 12 slider buns (4 burger buns can be substituted instead) 1/2 cup sauerkraut 1 Tb. caraway seeds 4 Tb. whole grain mustard 1 Tb. chopped fresh tarragon leaves 1. Combine the sauerkraut and caraway seeds and reserve. 2. Combine the mustard and tarragon leaves and reserve. 3. Heat a sauté pan over medium heat with 2 tsp oil. Add sausage and cook until golden brown, about 3-5 minutes. 4. To serve, slice the buns in half. Spread a small amount of mustard on the bottom half of each bun. Top with sausage and sauerkraut and place other half of bun on top. Secure with a toothpick if necessary.

Boerewors with Curried Tomato Sauce SERVES 4 For the Sauce: 2 Tb. olive oil 1 small onion, diced 1 Tb. minced garlic 1 Tb. curry powder 1 Tb. tomato pasted 1 16oz can tomato sauce Salt and pepper, to taste 1. In a large sauté pan heat the oil over high heat. 2. Add the onion and cook until softened, about 3 minutes. Add the garlic and curry powder and cook another minute. Method (continued) 3. And the remaining ingredients and stir well. Bring to a simmer and cook covered over low heat for 30 minutes. For the Sausage: 2 package Jack s Gourmet Boerewors Sausages 1. Grill or pan fry the sausage over medium heat until crispy and heated through, about 5-7 minutes. 2. Serve the sausage with the curried tomato sauce and mashed potatoes or grits.

Roast Chicken with Facon Stuffing SERVES 10 For the Stuffing: 1 Tb oil 1 small onion, minced 1 stalk celery, diced small 1 small carrot, diced small 2 Jack s Gourmet Facon patties, defrosted and crumbled 2 cups cubed and dried white bread 1 cup chicken or vegetable broth, warm Salt and pepper to taste 1. In a large sauté pan, heat oil over medium heat. 2. Add onions, celery and carrot and cook until soft, about 10 minutes. 3. Add Crumbled Facon patties and cook until browned, about 5 minutes. Remove from heat and add to a large mixing bowl. 4. Add bread, broth, salt and pepper and mix well. Allow to cool completely. For the Chicken: 10 boneless chicken legs, skin on* 3 Tb. olive oil 1 Tb. kosher salt 2 tsp. black pepper 1. Place chicken on a cutting board skin side down. 2. Season with half the salt and pepper. 3. Place stuffing in the center of each chicken leg and bring sides up to form a pouch. Turn over and place in a baking dish, skin side up. 4. Season with oil and remaining salt and pepper. 5. Roast uncovered in a 350 oven for 1 hour. 6. Remove from oven and allow to rest for 5 minutes before serving. 7. For a nice presentation, cut each leg in half to expose the stuffing inside. *Note: you can substitute boneless, butterflied chicken breasts as well for a leaner version, though decrease the cooking time to 1/2 hour.

SERVES 6 Spicy Southwestern Style Sausage with Pineapple-Mango Salsa and Coconut Rice For the Salsa: 1/2 cup diced mango 1/2 cup diced pineapple 2 Tb finely diced red onion 1 Tb chopped cilantro (optional) 1 tsp. finely minced jalapeño 1 Tb lime juice 1/4 tsp. kosher salt Pinch pepper 1. In a mixing bowl combine diced mango, pineapple, red onion, cilantro, jalapeño, lime juice, salt and pepper. Adjust seasoning if necessary and reserve. For the rice: 1 1/2 cups long grain white rice 2 cups water 1 cup coconut milk, unsweetened 1 tsp. kosher salt 1/4 tsp. black pepper 3 Tb shredded coconut, toasted 1. In a large pot combine water, coconut milk, salt and pepper to a boil. 2. Add rice and stir. Cook covered over a low flame until liquid is absorbed. Approximately 15-20 minutes (follow package directions for better accuracy). 3. Allow rice to sit covered for 10 minutes before adding shredded coconut. Serve immediately. For the Sausage: 2 package of Jack s Gourmet Spicy Southwestern Style Sausage 1. Grill or pan fry the sausage over medium heat until crispy and heated through, about 5-7 minutes. 2. Slice the sausage on a bias and plate atop the coconut rice. Spoon the salsa on top and serve immediately.