1 of 17 8/29/2015 10:15 AM Carbohydrate Report District: Littleton Elementary School District School: Littleton Elementary Menu: Mon - 08/03/2015 Portion Size Calories (kcal) Carbohydrates (g) Chicken Tenders w/ Roll 3.00 tenders 345.000 30.000 Grilled Ham & Cheese Sandwich 1.00 sandwich 373.245 29.426 SunButter & Jelly Sandwich w/ String Cheese 1.00 Sandwich 470.009 45.675 Chicken Salad w/ Roll 1.00 salad 359.775 37.658 Salad Bar, Broccoli Florets 1/ 2 cup 10.823 2.114 Thin Cut Fries 1/ 2 cup 131.623 18.225 Canned Kidney Beans 1/ 2 cup 142.204 24.258 Fresh Apple 1.00 Apple 77.480 20.577 Canned Pineapple Tidbits 1/ 2 CUP 66.075 15.693 Ketchup Dispenser 1.00 TBSP 19.803 4.951 Weighted Daily Average 1.033 0.223 % of Calories 86.40% Tue - 08/04/2015 Portion Size Calories (kcal) Carbohydrates (g)
2 of 17 8/29/2015 10:15 AM Tue - 08/04/2015 Portion Size Calories (kcal) Carbohydrates (g) Spaghetti with Meat Sauce & Roll 1.00 cup 382.098 40.833 Chicken Fajita Melt Panini 1.00 Panini 362.236 32.381 Turkey & Cheese Sandwich 1.00 Sandwich 267.871 30.875 Large Italian Chicken Salad w/ Roll 1.00 salad 435.542 37.905 1 Steamed Broccoli / 2 cup 42.306 3.630 1 Fresh Cucumber Slices / 2 cup 10.974 2.656 Fresh Orange 1.00 ORANGE 45.120 11.280 1 Canned Applesauce, No Sugar Added / 2 Cup 71.350 15.289 Weighted Daily Average 0.402 0.063 % of Calories 63.21% Wed - 08/05/2015 Portion Size Calories (kcal) Carbohydrates (g) Chicken Burrito 8" W/ Rice 1.00 Burrito 354.260 47.622 Chicken Nachos with HM Sauce and Spanish Rice 1.00 Nacho 403.872 47.855 Veggie Wrap, 8" 1.00 Wrap 345.801 42.735 Large Chicken Taco Salad w/ Tortilla Chips 1.00 Salad 481.358 47.638
3 of 17 8/29/2015 10:15 AM Wed - 08/05/2015 Portion Size Calories (kcal) Carbohydrates (g) 1 Mexicorn / 2 cup 79.310 11.571 1 Salad Bar, Cauliflower Florets / 2 cup 12.600 2.505 Fresh Banana 1.00 Banana 105.020 26.951 1 Canned Diced Peaches / 2 Cup 51.604 12.385 Weighted Daily Average 1.651 0.222 % of Calories 53.90% Thu - 08/06/2015 Portion Size Calories (kcal) Carbohydrates (g) Nacho Pizza 1.00 Slice 321.145 29.847 Pepperoni Pizza 1.00 slice 313.080 28.834 SunButter & Jelly Sandwich w/ String Cheese 1.00 Sandwich 470.009 45.675 Large Hawaiian Chicken Salad w/ Roll 1.00 salad 347.623 43.476 1 Frozen Green Beans / 2 cup 39.432 5.049 1 Fresh Cucumber Slices / 2 cup 10.974 2.656 Fresh Apple 1.00 Apple 77.480 20.577
4 of 17 8/29/2015 10:15 AM Thu - 08/06/2015 Portion Size Calories (kcal) Carbohydrates (g) Canned Mandarin Oranges 1/ 2 Cup 83.654 17.660 Weighted Daily Average 3.057 0.304 % of Calories 39.72% Fri - 08/07/2015 Portion Size Calories (kcal) Carbohydrates (g) Grilled Cheese 1.00 sandwich 382.996 30.050 Popcorn Chicken Potato Bowl w/ Roll 1.00 Bowl 439.315 47.349 Ham & Cheese Sandwich 1.00 Sandwich 260.874 28.525 Large Carribean Chicken Salad, No Nuts w/ Roll 1.00 salad 405.235 51.407 1 Frozen Peas & Carrots / 2 cup 58.293 9.660 1 Salad Bar, Cauliflower Florets / 2 cup 12.600 2.505 Fresh Orange 1.00 ORANGE 45.120 11.280 1 Sliced Pears / 2 Cup 53.036 13.823 1 Country Gravy / 4 Cup 100.000* 10.000*
5 of 17 8/29/2015 10:15 AM Fri - 08/07/2015 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average 1.530* 0.222* % of Calories 57.98% Mon - 08/10/2015 Portion Size Calories (kcal) Carbohydrates (g) Orange Chicken w/ Brown Rice 14.00 pieces 333.342 37.955 Chicken Fried Rice 1.00 CUP 326.118* 32.582* Turkey & Cheese Sandwich 1.00 Sandwich 267.871 30.875 Large Teriyaki Chicken Salad w/ Roll 1.00 Salad 327.829 48.269 1 Frozen Green Peas / 2 cup 102.228 12.670 1 Salad Bar, Green Bell Peppers / 2 cup 12.960 3.007 Fresh Apple 1.00 Apple 77.480 20.577 1 Canned Pineapple Tidbits / 2 CUP 66.075 15.693 Weighted Daily Average 0.659* 0.075* % of Calories 45.61% Tue - 08/11/2015 Portion Size Calories (kcal) Carbohydrates (g)
6 of 17 8/29/2015 10:15 AM Tue - 08/11/2015 Portion Size Calories (kcal) Carbohydrates (g) Chicken Burrito 8" W/ Rice 1.00 Burrito 354.260 47.622 Cheddar Cheese Quesadilla 8" W/ Spanish Rice 1.00 Quesadilla 392.726 35.725 Grilled Chicken Wrap, 8" 1.00 Wrap 286.236 25.782 Large Chicken Caesar Salad w/ Roll 1.00 salad 432.337 32.922 1 Beans, Refried, Vegetarian, Cnd / 2 cup 116.735 21.224 1 Fresh Cucumber Slices / 2 cup 10.974 2.656 Fresh Orange 1.00 ORANGE 45.120 11.280 1 Canned Applesauce, No Sugar Added / 2 Cup 71.350 15.289 Weighted Daily Average 3.324 0.390 % of Calories 46.96% Wed - 08/12/2015 Portion Size Calories (kcal) Carbohydrates (g) Cheeseburger NOI 1.00 burger 309.437 26.912 Chicken Corn Dog 1.00 corn dog 240.000 30.000 SunButter & Jelly Sandwich w/ String Cheese 1.00 Sandwich 470.009 45.675 Chicken Salad w/ Roll 1.00 salad 359.775 37.658
7 of 17 8/29/2015 10:15 AM Wed - 08/12/2015 Portion Size Calories (kcal) Carbohydrates (g) 1 Potato Wedges / 2 cup 97.778 17.778 Fresh Banana 1.00 Banana 105.020 26.951 1 Canned Diced Peaches / 2 Cup 51.604 12.385 Ketchup Dispenser 1.00 TBSP 19.803 4.951 Weighted Daily Average 1.048 0.230 % of Calories 87.58% Thu - 08/13/2015 Portion Size Calories (kcal) Carbohydrates (g) Chicken Alfredo w/ Roll 1.00 cup 338.894 45.330 Turkey Melt Sandwich 1.00 sandwich 369.119 30.875 Pastrami & Cheese Sub 1.00 Sub 305.437 31.012 Large BBQ Chicken Salad w/ Roll 1.00 salad 381.173 41.757 1 Steamed Broccoli / 2 cup 42.306 3.630 1 Garbanzo Bean & Tomato Salad / 2 cup 63.574 11.140 Fresh Apple 1.00 Apple 77.480 20.577
8 of 17 8/29/2015 10:15 AM Thu - 08/13/2015 Portion Size Calories (kcal) Carbohydrates (g) Canned Mandarin Oranges 1/ 2 Cup 83.654 17.660 Weighted Daily Average 0.895 0.136 % of Calories 60.60% Fri - 08/14/2015 Portion Size Calories (kcal) Carbohydrates (g) Two Cheese Pizza 1.00 slice 293.540 28.212 BBQ Chicken Pizza 1.00 slice 331.446 30.157 Chicken Salad Sandwich on Bun 1.00 Sandwich 288.232 30.431 Large Chicken Garden Salad w/ Roll 1.00 salad 306.048 36.185 Frozen Green Beans 1/ 2 cup 39.432 5.049 1 Fresh Cucumber Slices / 2 cup 10.974 2.656 Fresh Orange 1.00 ORANGE 45.120 11.280 1 Canned Mixed Fruit / 2 Cup 78.730 18.698 Weighted Daily Average 5.826 0.576
9 of 17 8/29/2015 10:15 AM Fri - 08/14/2015 Portion Size Calories (kcal) Carbohydrates (g) % of Calories 39.54% Mon - 08/17/2015 Portion Size Calories (kcal) Carbohydrates (g) Chicken Snowbowl w/ Roll 1.00 serving 487.468* 60.849* Chicken Quesadilla 8" w/ Spanish Rice 1.00 Quesadilla 360.872 36.199 SunButter & Jelly Sandwich w/ String Cheese 1.00 Sandwich 470.009 45.675 Large Italian Chicken Salad w/ Roll 1.00 salad 435.542 37.905 1 Frozen 5 Way Vegetables / 2 cup 28.331 3.481 1 Fresh Cucumber Slices / 2 cup 10.974 2.656 Fresh Orange 1.00 ORANGE 45.120 11.280 Canned Applesauce, No Sugar Added 1/ 2 Cup 71.350 15.289 Weighted Daily Average 5.299* 0.641* % of Calories 48.35% Tue - 08/18/2015 Portion Size Calories (kcal) Carbohydrates (g) Macaroni & Cheese 1.00 Cup 393.262* 48.965*
10 of 17 8/29/2015 10:15 AM Tue - 08/18/2015 Portion Size Calories (kcal) Carbohydrates (g) Grilled Cheese 1.00 sandwich 382.996 30.050 Veggie Wrap, 8" 1.00 Wrap 345.801 42.735 Large Garden Salad W/ Croutons 1.00 salad 465.867 50.603 1 Frozen Green Beans / 2 cup 39.432 5.049 1 Salad Bar, Cauliflower Florets / 2 cup 12.600 2.505 Fresh Apple 1.00 Apple 77.480 20.577 1 Canned Mandarin Oranges / 2 Cup 83.654 17.660 Weighted Daily Average 1.327* 0.177* % of Calories 53.32% Wed - 08/19/2015 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Thu - 08/20/2015 Portion Size Calories (kcal) Carbohydrates (g) Breakfast on a Stick 1.00 Stick 170.000 18.000 Egg & Cheese Big Bite 1.00 Sandwich 234.041 28.126
11 of 17 8/29/2015 10:15 AM Thu - 08/20/2015 Portion Size Calories (kcal) Carbohydrates (g) SunButter & Jelly Sandwich w/ String Cheese 1.00 Sandwich 470.009 45.675 Yogurt & Fruit Plate w/ Graham Crackers 1.00 plate 457.290 95.765 1 Tater Tots / 2 cup 171.167 19.130 1 Texas Chili Bean Salad / 2 cup 135.672 25.306 Fresh Orange 1.00 ORANGE 45.120 11.280 1 Sliced Pears / 2 Cup 53.036 13.823 Weighted Daily Average 1.368 0.249 % of Calories 72.91% Fri - 08/21/2015 Portion Size Calories (kcal) Carbohydrates (g) Beef Nachos with HM Sauce 1.00 Nacho 464.947 41.935 Turkey Hot Dog 1.00 hot dog 280.000* 30.000* Ham & Cheese Sub NOI 1.00 Sub 279.893 30.515 Large Chicken Taco Salad w/ Tortilla Chips 1.00 Salad 480.139 48.267
12 of 17 8/29/2015 10:15 AM Fri - 08/21/2015 Portion Size Calories (kcal) Carbohydrates (g) 1 Frozen Corn / 2 cup 80.615 12.448 Fresh Cucumber Slices 1/ 2 cup 10.974 2.656 Fresh Apple 1.00 Apple 77.480 20.577 1 Canned Diced Peaches / 2 Cup 51.604 12.385 Weighted Daily Average 0.418* 0.057* % of Calories 54.43% Mon - 08/24/2015 Portion Size Calories (kcal) Carbohydrates (g) Chicken Fajitas, 8" 1.00 Fajita 222.614 27.049 Cuban Melt Panini 1.00 panini 334.979 33.167 Turkey & Cheese Sandwich 1.00 Sandwich 267.871 30.875 Large Hawaiian Chicken Salad w/ Roll 1.00 salad 347.623 43.476 1 Roasted Cauliflower / 2 cup 19.266 2.727 1 Canned Garbanzo Beans / 2 cup 111.095 18.179 Fresh Apple 1.00 Apple 77.480 20.577 1 Canned Mixed Fruit / 2 Cup 78.730 18.698
13 of 17 8/29/2015 10:15 AM Mon - 08/24/2015 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average 1.220 0.174 % of Calories 56.89% Tue - 08/25/2015 Portion Size Calories (kcal) Carbohydrates (g) Breaded Baked Chicken NOI w/ Roll 1.00 Serv (Per ) 335.174 17.690 Fish Nuggets w/ Roll 4.00 nuggets 325.000 43.000 SunButter & Jelly Sandwich w/ String Cheese 1.00 Sandwich 470.009 45.675 Large BBQ Chicken Salad w/ Roll 1.00 salad 381.173 41.757 Mashed Potatoes 1.00 cup 211.546* 36.439* 1 Fresh Cucumber Slices / 2 cup 10.974 2.656 Fresh Banana 1.00 Banana 105.020 26.951 1 Canned Pineapple Tidbits / 2 CUP 66.075 15.693 1 Country Gravy / 4 Cup 100.000* 10.000* Ketchup Dispenser 1.00 TBSP 19.803 4.951 Weighted Daily Average 4.956* 0.536*
14 of 17 8/29/2015 10:15 AM Tue - 08/25/2015 Portion Size Calories (kcal) Carbohydrates (g) % of Calories 43.25% Wed - 08/26/2015 Portion Size Calories (kcal) Carbohydrates (g) Orange Chicken w/ Brown Rice 14.00 pieces 333.342 37.955 Chicken Teriyaki w/ Brown Rice 1.00 Serving 343.051 46.100 Ham & Cheese Sandwich 1.00 Sandwich 260.874 28.525 Large Chicken Caesar Salad w/ Roll 1.00 salad 432.337 32.922 1 Frozen Green Peas / 2 cup 102.228 12.670 1 Salad Bar, Cauliflower Florets / 2 cup 12.600 2.505 Fresh Orange 1.00 ORANGE 45.120 11.280 Canned Applesauce, No Sugar Added 1/ 2 Cup 71.350 15.289 Weighted Daily Average 0.410 0.067 % of Calories 65.07% Thu - 08/27/2015 Portion Size Calories (kcal) Carbohydrates (g) Three Cheese Panini 1.00 Panini 366.546 30.592
15 of 17 8/29/2015 10:15 AM Thu - 08/27/2015 Portion Size Calories (kcal) Carbohydrates (g) Chicken Chilaquiles w/ Spanish Rice 1.00 Piece 421.936 46.988 Southwest Veggie Wrap, 8" 1.00 Wrap 316.377 41.592 Large Crispy Chicken Salad 1.00 salad 421.078 34.998 1 Frozen Green Beans / 2 cup 39.432 5.049 1 Salad Bar, Green Bell Peppers / 2 cup 12.960 3.007 Fresh Banana 1.00 Banana 105.020 26.951 1 Canned Diced Peaches / 2 Cup 51.604 12.385 Weighted Daily Average 1.602 0.181 % of Calories 45.33% Fri - 08/28/2015 Portion Size Calories (kcal) Carbohydrates (g) Two Cheese Pizza 1.00 slice 293.540 28.212 Pepperoni Pizza 1.00 slice 313.080 28.834 SunButter & Jelly Sandwich w/ String Cheese 1.00 Sandwich 470.009 45.675 Large Carribean Chicken Salad w/ Roll 1.00 salad 350.261 42.770
16 of 17 8/29/2015 10:15 AM Fri - 08/28/2015 Portion Size Calories (kcal) Carbohydrates (g) Steamed Broccoli 1/ 2 cup 42.306 3.630 1 Fresh Cucumber Slices / 2 cup 10.974 2.656 Fresh Apple 1.00 Apple 77.480 20.577 1 Canned Mandarin Oranges / 2 Cup 83.654 17.660 Weighted Daily Average 5.149 0.505 % of Calories 39.24% Mon - 08/31/2015 Portion Size Calories (kcal) Carbohydrates (g) Breaded Chicken Sandwich 1.00 sandwich 404.000 41.900 Chicken Nachos with HM Sauce 1.00 Nacho 420.111 39.884 Ham & Cheese Sandwich 1.00 Sandwich 260.874 28.525 Large Chicken Garden Salad w/ Roll 1.00 salad 306.048 36.185 1 Frozen Peas & Carrots / 2 cup 58.293 9.660 1 Salad Bar, Cauliflower Florets / 2 cup 12.600 2.505 Fresh Orange 1.00 ORANGE 45.120 11.280 1 Canned Diced Peaches / 2 Cup 51.604 12.385
17 of 17 8/29/2015 10:15 AM Mon - 08/31/2015 Portion Size Calories (kcal) Carbohydrates (g) Ketchup Dispenser 1.00 TBSP 19.803 4.951 Weighted Daily Average 1.941 0.377 % of Calories 77.64% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. Copyright 2014 A Higher Level Warning: the data contained within this report cannot be used for and does not provide menu planning or medical treatment for anyone with a medical condition, dietary restriction or food allergy. Use of the services to provide menu planning or medical treatment for anyone with a medical condition, dietary restriction or food allergy is a violation of the terms of this service. Any subscriber planning for or treating medical conditions, dietary restrictions or a food allergy must consult a medical professional for assistance. Trans fat values are provided for information purposes only, not for monitoring purposes.