directions * you can decorate the dish with fried almonds and pines maqloba

Similar documents
Middle Eastern Recipes

CUCUMBER ZAATAR SALAD. This Moroccan food recipe pairs cucumbers with zaatar spice for a cool salad.

MOUSSAKA Copyright 2014 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

Recipes for Cooking Classes

HOST YOUR OWN IFTAR. Recipe Book

Roasted Lamb with Hoisin Sauce

CURRIED SWEET POTATO SALAD

Emily s Menu February 23 to March 1 st, 2015

Baked Havarti Chili Chicken

Apple, Bacon Brussels Sprouts

African recipes simple, but tasty!

Slow Cooker Large Plan Week 1 January 7 Eatathomecooks.com

Slow-Cooker Latin Chicken With Black Beans And Sweet Potatoes Serves Day Fix Containers: 1 ½ Red, 1 ½ Yellow

Recipes for the Bariatric Patient

Sausage and Stuffing Balls with Cranberry Dipping Sauce

Entrees. Coconut Crust Pizza (gluten free, no grain) Total Time: minutes Serves: 1 pizza crust

Slow Cooker Large Plan Week 41 October 9 Eatathomecooks.com

Honey-Lime Sweet Potato, Black Bean and Corn Tacos (Cooking Classy)

Salads. Moroccan tomato & onion salad This recipe makes about 4-8 servings.

PRODUCE. Brown Sugar, ¾ cup Chocolate Chips, 2 cups CANNED/DRY

Serves four Preparation time: 20 minutes Cooking time: 1½ hours Cost: $$ Method

Traditional Small Plan December 3 Week 49 eatathomecooks.com

Breakfast October 8, 2013

& FOOD COOKING RECIPES INSPIRED BY THE MIDDLE EAST & HOSTED BY PACIFIC COMMUNITY RESOURCES SOCIETY (PCRS) DIALOGUES INSPIRED BY

ITEMS TO HAVE IN PANTRY/FRIDGE

Traditional Large Plan December 3 Week 49 eatathomecooks.com

"Brown Bag" French Apple Pie

Falafel Wraps. Method of Cooking. Falafel Patties

Saudi Arabian Recipes

Frugal Caribbean Green Living. Free Membership Mini Recipes E-book

Clean Eating Taco Shrimp

HealthyHalal. Recipes. issue 01

Summertime Vegetarian Menu Plan

GREEN BEAN-STUFFED CHICK-PEA CREPES WITH GARLIC BUTTER Fred Lautenschlaeger

Mediterranean. Recipe Collection

Protein Coated Cinnamon Rolls

AROMA HOUSEWARES. HSN Multicooker ARC-1230

Nasi Goreng. Method of Cooking

TABLE OF CONTENTS. 4 Black Bean Mango Salsa Easy Southwestern Dip Holiday Stuffing Hot & Sour Soup Muhammarah Mushroom Spread

Sheet Pan Chicken Fajitas

Yields 1 ½ cups. Yields 4 servings

Healthy Recipes For Everyday Living. Contents

Soups. Making Stock. Hot Stock Tips Slowly simmering stock draws flavor from fish, meat or poultry bones, aromatic vegetables and herbs.

Paula Kraft s Artichoke Recipes

Stove-Top Popcorn. For more information and to register for Learning Kitchen classes go to uwhealth.org/learningkitchen AC

Slow Cooker Marinara Chicken and Vegetables

Chilaquiles Casserole Source: EatingWell.com

This book contains material protected under International and Federal Copyright Laws and Treaties. All rights reserved. Copyright 2016 by Dan Clay.

Healthy Spinach Artichoke Dip Slower Cooker or Oven

Quick and Easy Recipes

eatathomecooks.com BREAD {Pretzel rolls} Sandwich buns, 6-8 Pita bread

MENU OPTIONS BREAKFAST

eatathomecooks.com BREAD {Pretzel rolls} Sandwich buns, 3-4 Pita bread

Club. Week Twenty-Four

Meal 1 Meal 2 Meal 3

Date and Walnut Phyllo Rolls with Greek Yogurt and Honey

15 MUST DINNER RECIPES HAVE BY SAM AHEAD OF THYME

Module 3 Meal Plan- LUNCH & SUPPER

Slow Cooked Beef, Pumpkin & Chickpea Curry with Spinach & Brown Rice Pilaf

2. Add chopped almonds into another bowl. Cover in water and soak overnight in the fridge or on the counter.

Help Your Diabetes: Menu & Recipes for Week 20

Meat 2 lbs. Ground Beef 3.5 Chicken Breast Meat, raw 20 Pepperoni slices 4 Slices Bacon I lb. Mild Italian Sausage (uncooked, in casings) Produce

Lunch Menu. Summer 2017

From. Copyright 2014 Alissa Saenz. 1

HUMMUS RECIPES KIMBERLY SCOTT

Brussels Sprouts with Umami Sauce

In a large bowl, crush the meatballs into the sauce then mix in the cooked rice, shredded mozzarella, and Romano cheese.

INGREDIENTS: SERVES 4 METHOD:

long before you even thought to ask

1500 Calorie Meal Plan

FuFu This popular African dish is fun to say and fun to eat. Serve fufu in place of mashed potatoes for a sweet surprise.

WEEKEND KITCHEN RECIPE SHEET 6th June 2015

Recipes. Portabella Veggie Burgers sent in by Chris C.

Pastured Poultry Recipes. Bountywoods Farm

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 HEALTHY PLAN Healthy Plan Ground Turkey Spaghetti Sauce

Cornmeal Crusted Salmon. Serves: 4 Prep Time: 10 min. Cook Time: 25 min. Total Time: 35 min.

Summer. Entertaining. Recipe ebook. Brought to you by

Chicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad

Methods: SERVE WITH BROWN RICE

One Pot October // Roasting Pan Recipes (Low Carb)

OXTAIL STEW Copyright 2014 MobileHomeGourmet.com, all rights reserved.

DAW AAUW International Gourmet. SYRIAN Cuisine May 30, Saturday, Krane home, 6:30 p.m.

recipes Harvest of the Month FEBRUARY Winter Squash JANUARY Brussels Sprouts MARCH Cauliflower MAY Avocado APRIL Mushrooms JUNE Apricots

Fall 2018 Detox - Supplemental Recipes. Created by Sara Fins Health Coaching

& KRISTINA GUSTAFSSON

Back on Track Program. Created by Karen Martel

MY MEAL PLAN WEEK 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

My Menu Planner Healthy eating just got easier.

5 EASY SHEET-PAN RECIPES FOR WHEN YOU DON ' T W A NT TO W A SH THE DISHES )

2017 Winter Luncheon Series Recipe

ounces sliced turkey Two slices of whole wheat bread; 2 cheese; 1 small meat; 2 lettuce leaves; 1 slice apple Leftover Bib and burrito bowl

PURA Sun Ultra roasted lamb, artichoke, brown mushroom & chocolate soil.

Grilled Panang Vegetables Vegetagbles on the grill is one of the more sensible trends in cooking!

Year 9 Cooking and Nutrition Recipes

Traditional Large Plan December 17 Week 51 eatathomecooks.com

Broccoli Cheese Soup. 1 (1 lb) loaf velveeta, cubed 1 cup milk ½ tbs garlic powder 2/3 cup cornstarch 1 cup water

COPYRIGHT 2008 by The Taunton Press, Inc. Copying and distribution of this article is not permitted.

Food for thought. November Sweet Potato & Black Bean Chili. Five Ways to Eat Sweet Potatoes

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Avocado Chicken Bites

Typical Portuguese Dishes

Transcription:

about me I work as a Palestinian diplomat and I have a passion for trying new food. As a matter of fact I m not as good at cooking as in enjoying eating. I appreciate various international cuisines, and besides the Palestinian, I particularly enjoy Georgian, Greek and Brazilian dishes. My mother s way of cooking fascinates and inspires me the most. I wish I could cook as perfect as she does. intro Palestinian cuisine is very rich, in my point of view it is a mixture of Middle Eastern and North African cuisines. It is quite diverse and delicious. Most of the dishes include rice and various kinds of herbs. Some people regard the cuisine as heavy and hard to digest, but when I am abroad I miss it the most. In Palestine, we are really famous for doing hummos and Falafel, but for this ebook I chose more complicated recipes. I hope you will find the ingredients and enjoy it.

Maqloba is a very traditional Palestinian dish, the translation of the name is upside down, which means that the final shape of this meal will resemble a cake, the ingredients that you put first in the pot will appear on the surface. Maqloba unites families almost every Friday, everyone gathers at the family house, no work involved, no obligations simply waiting for this meal. It is easy to do, and consists of various ingredients that makes it acceptable almost for everyone. 1 medium onion whole chicken, cut into pieces 6 cups water 2 tbsp ground allspice or specific Maqloba Spices 1/2 tsp ground cardamom 3 whole cardamom seeds 4 whole cloves 3 bay laurel aromatic leaves 2 i 1/2 cups uncooked basmati rice, rinsed and drained 3 tbsp vegetable oil 1 large potato, sliced into rounds 1 large head cauliflower, cut into small parts 2 Large eggplants, sliced into rounds 2 medium tomatoes, sliced into rounds * you can decorate the dish with fried almonds and pines directions Place chicken in a large pot with 6 cups water, onion, 2 tablespoons allspice, ground cardamom, cardamom seeds, whole cloves and bay leaves. Bring to a boil, and cook until chicken is tender, about 40 minutes. Remove chicken, strain and reserve broth. Soak the rice in water while waiting for the chicken to cook. When the chicken is almost done, drain the water off, and stir in 1 1/2 tablespoons of allspice. Heat the oil in a skillet over medium-high heat. Fry the potatoes, eggplants and cauliflower in the hot oil until browned. They do not need to fully cook. In a separate pot, layer fried potatoes on the bottom. This is done so that the rice will not stick to the bottom of the pan. Add the cauliflower and tomatoes, and sprinkle a handful of rice over the vegetables. Remove the bones from the chicken and place the chicken in the pot. Cover with the rest of the rice. Pour in the reserved broth until it reaches a level about 1/2 inch above the level of the rice. Cover the pot, and cook over medium-low heat for 1 hour, until rice is tender. When the liquid has absorbed, have a large round tray ready. Uncover the pot, and place the tray over the top. Invert so that the pan is upside down on top of the tray. Let stand for 5 minutes like this, then slowly remove the pot to let the food fall onto the tray. maqloba

Musakhan Musakhan is meltingly tender chicken with the lemony flavor of sumac and the sweetness of caramelized onions. Musakhan is a favorite dish of Palestinians everywhere. It is very tasty and families usually cook it during the big gatherings. a patch or two of Lavash, Taboon or Pita bread depending on those who will served bone in skin on chicken cut into quarters also depends on the number of people olive oil use 1/2 c for each bread piece onions use one large for each piece 1 cup of almonds peeled and roasted 1 tbs of cumin powder 2 tsp of black pepper salt bay leaves and cardamoms- about 3 whole ones 1 tbs all spices 2 tbs sumac (Sumac has a lovely, nearly purple color, and a tart flavor that is reminiscent of vinegar or lemon. It is an essential ingredient in Middle Eastern cooking.) 2 tbs olive oil and 1 large finely diced onion for the chicken directions Heat 2 tbs of oil in a deep pot then add the finely diced onion stir until the pieces are tender then add the chicken pieces turn the pieces for a couple of minutes then add salt, pepper, bay leaves and cardamoms. Cover and let it cook. In a heavy pan heat the rest of the olive oil and add the rest of the onions, cook until tender then add the cumin, salt, pepper and the all spices, stir to mix well. Then add the roasted almonds or any nuts you like, turn off the heat and let it cool down. Get a cup of the stock -you ve just made with the chicken add it to the oil mixture. Dip the cooked chicken in the oil mixture, arrange in a baking dish sprinkle some sumac on top and bake in the oven 350F until golden brown and no more liquids in your baking dish. Dip the bread one at a time at the oil mixture put in an oven safe dish top with some onions and almonds from the oil mixture sprinkle some sumac on top then bake until golden brown and crispy. To finish up, put the bread on top of each other and arrange the chicken pieces around. Note: it can be served this with green salad and yogurt. musakhan

Haressa is a very easy recipe, I remember when I was a kid and my grandmother used to do it. It is sweet and very tempting to eat more than one piece. 1 i 1/2 cup semolina 1 i 1/2 cup water 1 i 3/4 cup sugar 1 cup milk 1/2 cup vegetable oil 1/2 cup sugar 3 tbsp grated and dried coconut 2 tbsp rose water 1 tbsp baking powder 6 almonds, cut into two pieces syrop 1 liter water 1 large cup sugar 1/2 lemon directions Bring a medium-sized pot and put in the semolina, milk, oil, baking powder, coconut and 1/2 cup sugar. Place the mixture in a pot for 30 minutes. Bring a small pot with water over medium heat with the amount of 1 3/4 cups of sugar in addition to rose water. Stir the ingredients for about 3 to 4 minutes until the mixture boils then take it off the heat and set aside. Preheat the oven at 180 degrees. In an oiled tray with molten butter, place the semolina mixture. Cut the tray s mixture into squares and put a slice of almond over each piece. Bake the basbousa tray for about 20 minutes then roast the surface until it becomes gold, which will usually takes 2 to 3 minutes. Take the tray off the oven and pour the premade syrup. The syrup is made in a pot over high heat. Boil the ingredients, but before it boils make sure to add the lemon juice until 1/4 of the quantity becomes dry then leave the syrup to cool down, which would be ready then to be poured over the basbousa after taking it off the oven. haressa

about us For 16 years we have been working towards protection of human rights and providing free legal assistance to foreigners, refugees and stateless persons. Through this recipe ebook we would like to share with you our intercultural experience that comes from our daily work with persons coming from all over the world. We believe that learning about the customs and the cuisine of different cutlrues is a great way of building a more open society! In our cycle called Multicultural Flavours we will be publishing a free ebook featuring a different cuisine every month. If you like our work, we will be grateful if you would suport us by a voluntary donation: Bank account number: PL 65 1160 2202 0000 0000 4950 8531 (Bank Millennium S.A.). SWIFT/ BIC: BIGBPLPW It is enough if you donate 5, 10 or 50 EUR every donation means a lot to us! Thanks to collected funds we will be able to continue our mission of helping refugees. Thanks for all your support! www.pomocprawna.org www.facebook.com/pomocprawna.org twitter.com/cpphn www.youtube.com/user/centrumpomocyprawnej