Menu Item Cereals containing Gluten Crustacea & Fish & Fish Eggs & Egg Milk & Milk Peanut & Peanut Soybean & Soy Treenut & Nut Lupin & Lupin Other Smashed Avo Yes No No Yes Yes No Yes Yes No Morning Boost Oats May contain traces of sesame. Yes No No No Yes No Yes Yes No May contain traces of egg. Chilli Eggs Yes No No Yes Yes No Yes Yes No May contain traces of sesame. Ricotta Toast Yes No No No Yes No Yes Yes No May contain traces of sesame. Omelette No No No Yes Yes No No No No Green Breaky Poke Bowl No No Yes Yes No No Yes No No Fritters No No No Yes No No No No No Contains Sesame Seeds. Healthy Benny Yes No No Yes No No Yes Yes No May contain traces of sesame. Big Breakfast Yes No No Yes Yes No Yes Yes No that also processes sesame & fish products. Breakfast Wrap Yes No No Yes Yes No Yes No No Acai Bowl No No No No No No No Yes No Protein Pancakes Yes No No Yes Yes No No No No
Quinoa Sourdough Yes No No No No No Yes Yes No May contain traces of sesame. Eggs No No No Yes No No No No No Turkey Bacon Smoked Salmon No No Yes No No No No No No Mushrooms Baby Spinach Fritters No No No Yes No No No No No Smashed Avocado Pan Fried Kale, Tomato & Onion Grilled Haloumi No No No No Yes No No No No Feta No No No No Yes No No No No Beetroot Hommus Classic Beef Burger Contains Sesame Seeds. Yes No No Yes No No No No No Mighty Burger Yes No No Yes No No No No No
Veggie Burger Yes No No Yes No No No No No Contains sesame seeds. Crispy Chicken Burger Chipotle Chicken Wrap Yes No No Yes No No No No No that also processes gluten, milk, tree nuts, sesame, Yes No No Yes No No No No No Steak Wrap Yes No No Yes No No Yes No No Lamb Wrap Yes No No Yes No No No No No Chicken Avo Salad Healthy Caesar Yes No No Yes No No Yes Yes No that also processes milk & fish products. Lamb Salad Vegan Rainbow Salad Contains sesame seeds. Garlic Herb Chicken Breast
Chipotle Chicken Thigh Quinoa Crusted Chicken Yes No No Yes Yes No Yes No No May contain traces of tree nuts and seeds. Baked Falafels Salmon Fillet No No Yes No No No No No No Smokey BBQ Steak Mediterranean Lamb Yes No No No No No Yes No No Brown Rice Basmati Rice Rosemary Baked Sweet Potato Sweet Potato Wedges that also processes gluten. Char Veg Contains sunflower oil. Honey Baked Carrots Smokey BBQ Pumpkin that also processes gluten, nuts and seeds. Mushrooms Pan Fried Kale, Tomato & Onion Charred Corn
Green Beans Broccoli Garden Salad Boiled Egg No No No Yes No No No No No Contains Mustard Seed. Aioli No No No Yes No No No No No that also processes gluten, milk & fish products. Chilli Aioli No No No Yes No No No No No Harissa that also processes gluten, milk & fish products. Chicken Stir Fry No No No No No No Yes No No Beef Stir Fry Yes No No No No No Yes No No Lamb Stir Fry No No No No No No Yes No No that also processes gluten, nuts and seeds. Plate 1 (Steak) Yes No No No No No Yes No No Pate 2 (Lamb) Plate 3 (Salmon) No No Yes No No No No No No
Plate 4 (Chicken) Vegetarian Pasta No No No No Yes No No No No Creamy Chicken Pasta Kids Stir Fry Kids Pancakes Yes No No Yes Yes No No No No Cheese Toastie Yes No No No Yes No Yes Yes No May contain traces of sesame. Chicken Tenders & Chips Eggs, Bacon & Toast Yes No No Yes Yes No Yes No No that also processes gluten. Contains sunflower oil. Yes No No Yes No No Yes Yes No May contain traces of sesame. Sweet Potato Wedges & Aioli No No No Yes No No No No No that also processes gluten, milk & fish products. Contains sunflower oil Base Shake No No No No Yes No Yes No No May contain traces of egg. Banana Bliss No No No No Yes No Yes No No May contain traces of egg. Honey Nutter No No No No Yes Yes Yes No No May contain traces of egg. Nutty Banana No No No No Yes Yes Yes No No May contain traces of egg. Forever Energy No No No No Yes No Yes No No May contain traces of egg. Green Machine
Keto Shake No No No No Yes No Yes No No May contain traces of egg. Berry Sweet No No No No Yes No Yes No No May contain traces of egg. Mango Madness No No No No Yes No Yes No No May contain traces of egg. Acai Shake Kids Choc Smoothie Kids Banana Smoothie Kids Berry Smoothie No No No No Yes No No No No No No No No Yes No No No No No No No No Yes No No No No