Oct 20 - nov 02, 2017 When it comes to fruits & veg, we produce! pomegranates Tiny, bursting with flavour, and deliciously sweet-tart, pomegranate seeds are one of our favourite things about autumn. Great on their own, wonderful on salads, and also a fantastic, colourful garnish, the uses for these juicy antioxidant-rich delicacies are virtually endless. The trick is learning how to cut them so you get the maximum number of seeds with the lowest amount of effort; there are lots of different techniques, and you can see our favourite on our website, but at this price why not try them all? 3 for $5 TOSCA PEARS 3 lb Product of Washington they pear with everything! BAG Product of California 99 ea what's up, mac? $1.99 lb $4.39 kg mcintosh apples Product of Quebec lb $6.59 kg ginger Product of Peru $1.79 lb $3.95 kg jewel sweet potatoes Product of Ontario lemons Product of Mexico we're proud supporters of in the junction 2017 Saturday October 28, 2-6 pm
meat & seafood Deals to grill for that's a chucking FRESH AAA ONTARIO lean ground beef good deal! local antibiotic & hormone free $10.99 lb $7.99 lb $24.23 kg $17.62 kg FRESH AAA ONTARIO beef chuck short ribs local antibiotic & hormone free fresh canadian pork loin cutlets $8.99 lb antibiotic & hormone free $19.82 kg $4.49 lb $9.90 kg fresh aaa ontario beef brisket local antibiotic & hormone free oh snap! $17.99 lb $39.67 kg $10.99 lb $24.23 kg fresh wild B.C. red snapper fillets fresh ocean wise atlantic salmon fillets wild-caught sustainable get one free rice with every large curry! Busy week ahead? Tired of takeout? Stop by and stock up on The Sweet Potato Kitchen s family-friendly meals. Delicious, healthy, and super-duper easy! $5.99 chickpea lentil curry 800 ml vegan made in-house long grain brown & white basmati rice 340 g vegan smoked salmon & caper cream cheese sandwich made in-house
, Non-GMO and all natural groceries... they re our bag!! out mallow $3.99 dandies marshmallows 283 g Non-GMO vegan nut free surf sweets candy 78 g all natural Non-GMO $3.99 acropolis mediterranean olives 375 ml let's do shredded coconut $3.99 gimme seaweed snacks 250 g save $7 que pasa volcano stone ground tortilla chips 5 g 2 for $3 156 g gluten free smartbite puffed grain thin cakes 140 g - 150 g gluten free vegan made good rice crisps cereal kind foods snack bars 40 g Non-GMO gluten free save 50 3 for $5 284 g gluten free
Organic, Non-GMO and all natural groceries... they re our bag! $8.99 bob's red mill gluten free all purpose flour 1.24 Kg all natural gluten free yes pe-can! $6.99 nuts to you pecan peanut butter 365 g all natural gluten free 2 for $5 wolfgang puck canned soups 398 ml crofter's premium jam 235 ml neal brothers pasta sauce 640 ml 2 for $5 earth's choice beans 398 ml low sodium $3.99 chickapea chickpea & lentil pasta 227 g gluten free
Organic, Non-GMO and all natural groceries... they re our bag! 2 for $5 cha's coconut milk 398 ml fair trade Regular variety only $12.99 save $5 ener-c vitamin & mineral drink mix 30 pk Non-GMO $9.99 save $4 nutiva VIRGIN coconut oil 444 ml $7.99 just the flax, ma'am! gold top milled brown flax seeds 454 g yogi tea 16 ct wholesome black strap molasses 662 g fair trade $6.99 daiya salad dressing 237 ml vegan soy free $9.99 save $4 eco max laundry soap 3 L local biodegradable selina celtic sea salt 227 g Non-GMO gluten free $8.99 caboo toilet paper 12 roll sustainable biodegradable
Chiiiill 2 for $7 hilary's veggie burgers 181 g gluten free nature's path waffles.50 210 g 2 for $7 25% off alexia fries sol cuisine falafel 425 g - 567 g Non-GMO 288 g Non-GMO gluten free vegan We re pro-culture they 're a big d ill! $6.99 99 bubbies kosher dill pickles hatch signature cold brew coffee 1 L Non-GMO gluten free 330 ml fair trade $4.49 rolling meadow kefir 1L antibiotic & hormone free grass fed $4.49 sunflower kitchen soups 956 ml Non-GMO local gluten free
Nutty deals and more green lentils Product of Canada $2.79 lb 62 /100 g these chips are bananas! b-a-n-a-n-a-s! pineapple rings Product of Mexico $13.99 lb $3.08 /100 g $3.49 lb 77 /100 g banana chips sweetened with honey Product of Philipines $1.99 lb 44 /100 g fine & coarse HIMALAYAN SALT Product of Himalayas bakery Let's get baked st. john's bakery sourdough loaves 600 g - 650 g local $8.99 earth + city vanilla & cacao macaroons 240 g local gluten free
30% OFF green beaver boreal skin care 10 g - 240 ml ecocert certified Something for everybody king of the castile! $14.99 dr. bronner's pure castile liquid soap 946 ml fair trade biodegradable jason naturals body wash 887 ml paraben free phthalate free sulphate free $7.99 Did you know we have a we're open! FREE PARKING LOT? And we can't wait to tour you around free The sweet our customer potato sweet, new digs! parking lot vine ave. new store Opens sept. 21, 9am grand Opening Baked potato block party sept. 24, 1-4pm pacific av Please help our neighbours keep their on-street parking by using our lot!