Prices in effect Friday arch through Thursday arch 8, 09 FRI SAT SUN ON TUE WED THU 8 TASTING & SAPLING EVENT Ontario Poultry Sergant Farms Atlantic Skin On Salmon Portions Boneless Skinless hicken Breast Product of Norway/anada Family Pack 0./kg. 8.80/kg./kg ONTARIO Stems & Leaves lementines Tomatoes on the Vine or Seedless ucumbers SWEETEST SEASON! Product of Spain Product of Ontario FRESH FRESH..9/kg /ea.8/kg. Ontario Poultry Roasting hicken./kg T NITRITE 0./kg Lilydale Oven Roasted Turkey Breast From the Deli DEO FRIDAY & Emmi Emmentaler Swiss heese Product of Switzerand 0./kg S A P L E ON Olympic Dairy ilk from Grassfed ows Yogurt HALF PRIE 0g HALF PRIE Europe's Best Frozen Fruit -g NEW!. Stash Herbal Tea 0 bags Lactantia ilk %, %.0. ereal L/.L Jordan's S A P L E O N Granola Bars or inis /xg Sample from over 0 unique food, drink & health supplements Hilary's Four Sigmatic S A P L E O N ushroom offees or Lattes 0 packets, ontain a variety of medicinal mushrooms like reishi, cordyceps and lion s mane ushrooms work to support the immune system, promote energy production, lower stress and more 8-0g, ade from real ingredients Free from common allergens orn free, dairy free, nut free and soy free. Veggie Burgers or Sausage -0g ade Good FEE LATTE ALL FOUR SIGATI ON SALE ommissosfoods.com onday to Friday: 8am-8pm Saturday & Sunday: 8am-pm
FRESH PRODUE a taste of ONTARIO summer on the grill risp Sweet Red Prince Apples Product of Ontario.9/kg. Large Lemons Sweeter than regular bananas! Asparagus.9/kg Avocados Baby Bananas Product of the Tropics.9/kg Better value, no waste! Florida Sweet, ready to use! Bi olour orn on the ob pack auliflower Broccoli rowns.9/kg 9 Sweet Onions.8/kg Foil Wrapped Baking Potatoes pack French Beans STORE PREPARED KET friendly g Heirloom Tomatoes Product of anada 8.80/kg HEALTHY HOIES Store Prepared Avocados Riced auliflower /./kg " Potted Basil 9 in NIAGARA Wonderful Pistachios alifornia Natural Dark Walnuts in Shell 0g Roasted & Salted Shelled Great with salads crunchy and healthy sprouts.9/kg Yams lb bag Sample from over 0 unique food, drink & health supplements
& SUNDAY Limited Time Offer 0% F 8:am-:pm PROTEIN PANAKES & FEE/TEA onday -Thursday :0pm to :0pm ONDAY Enjoy Vegan Banana Protein Pancakes and a offee/tea ade fresh to order in our hot foods section! 0%F Penne Pasta with eatballs with fresh store baked roll ade with gluten-free flour TUESDAY 0%F BBQ hicken Leg, Thigh or Drumstick with sides and roll ISSO Bruschetta Bread E L ORIGINA LY R E ISSO pack S O IP I WEDNESDAY Store ade S O FRESH FRO KITHEN L ORIGINA E 0%F IP I LY R E Starting from Store ade Pasta Sauces Tomato Basil, Spicy, Bolognese or Alfredo 0ml RE I Starting from Baked from Scratch hallah Bread Plain or Raisin 8 Pack Dinner Rolls 0g RE I Baked from Scratch I LY PE ORIGINAL PE I LY ISS O ORIGINAL THURSDAY S O ISS O S O FRESH FRO BAKERY eat Lasagna with fresh store baked roll 0%F Breaded hicken or Pork utlet with sides and roll g FRESH FRO BAKESHOP NO SUGAR ADDED Baked In Store 8 Fruit Pies SAPLE O N 0g Baked In Store Pack Scones g ILLY OLD BREW -HOUR OLD INFUSION FEE Sample from over 0 unique food, drink & health supplements ommisso's Healthy Smoothies hoose from Immunity Booster, Antivirus or Ginger ania ISS O S O live happilly ORIGINAL I LY PE Pack ookies or 0 Pack ini ookies Store Baked RE AVAILABLE IN BISTRO I
Sample from over 0 unique food, drink & health supplements Extra Lean Ground Beef Family Pack 0 Store Ground Several Times Daily./kg hicken Drumsticks Boneless Skinless hicken Breast./kg 8./kg Taste the Difference akes! SAPL E ON 9 Ground hicken or Turkey g Starting from Fully ooked hicken or Turkey eatballs 8 g Oven Roasted Sliced hicken or Turkey Breast 0g hicken Breast Fillets 0 g A Healthier hoice! Lilydale arved Oven Roasted hicken or Turkey Breast Strips 9 g Lilydale Turkey Breast Slices FRESH SEAFOOD 0 g J Schneider Regular or Salt Reduced Bacon Delivered fresh daily g laussen Kosher Dill Pickles Whole or Half 0ml 0/kg Skin On Atlantic Salmon Fillets Product of Norway/anada 8.0 Tilapia Fillets 9.0 WILD Arctic har Fillets Product of Yukon/Iceland 9.8 WILD Alaskan Sockeye Salmon Fillets. Allseas Paramount Imitation rab eat 9 908g arco Polo Seafood edley 0g Top hef Squid Tentacles 80g DELI EAT & HEESE Top hef WILD Squid Rings, Squid Pineapple ut or Squid Tubes g Leoncini Prosciutto otto di Alta Qualita Deli Sliced Product of Italy Leoncini ortadella di Alta Qualita Deli Sliced Product of Italy 9 Burns Vintage Honey aple Ham Deli Sliced Salerno Dairy Provolone heese Deli Sliced Frico Edam ild heese Product of Holland 0g Arla astello Rosenborg Traditional Danish Blue heese Original & Extra reamy g asa Italia Porchetta Select Varieties Deli Sliced Fini Prosciutto di Parma Deli Sliced Wagener s eats Hungarian or German Dry Salami Deli Sliced Wagener s eats Polish, Virginia or Paris Ham Deli Sliced 0 Emmi Kaltbach ave Aged Gruyere heese By the Piece /kg 0/kg Emmi Appenzeller Swiss heese By Piece Only
GROERY SAVINGS Kupiec Paese io Alessi Vegan Rice akes Buon attino Biscuits Soup ix 9 0g / 0g 90g VEGAN Petti harlie Bee Passata Strained Tomatoes Honey 9 / Paese io Egg Pasta 0ml BONUS SIZE ml ADE IN NIAGARA Taylor's Yorkshire Tea 0g 0 bags Gerolsteiner arbonated ineral Water Product of Germany / L Kiju Juices 9 artelli Amaretti ookies xml Tchibo 9 ilka / g 9 Family offee 0g Beanitos Bean hips 0g El Sabroso Guacamole or Salsita Tortilla hips Krinos Flavoured Hard andy 0g g hocolate Bars g Beatrice hocolate ilk / L Astro Yogurt xg Siggi's Gold Egg Icelandic Skyr Yogourt Omega- Large Eggs Brown or White g dozen Liberté Kefir Liberté éditerranée Yogourt L Krinos Fillo Twisters Pastry g 80g Alexia Onion Rings 0g Bubbie s Kosher Dill Pickles or Sauerkraut 0ml/L ml Beatrice Sour ream GE / ANY S R NO ml 9 JJ Wilk Pierogies kg Wonder Ozery Bakery orning Rounds English uffins D Almond or oconut offee Whitener. BRA N Silk 9 pack Wonder Bread estemacher Natural Breads g 9 g Sample from over 0 unique food, drink & health supplements All Natural Gourmet Sauces ml, All natural La Dee Da 0g SAPL E ON Taste Republic Gluten Free Pasta -0g, Gluten free HALLENGE FRIENDLY HALLENGE FRIENDLY HALLENGE HALLENGE FRIENDLY ITE FRIENDLY
8 Iron Vegan Sprouted Protein Powder A TASTING & SAPLING EVENT Genuine Health lean ollagan 0-0g Bovine or arine Sustainably sourced Supports healthy bones & joints Reduces signs of aging kg, Sprouted protein derived from organic grains and seeds for clean, nutritious fuel Iron Vegan Sprouted Protein Bars g, KET friendly / Nature's Aid Skin are VEGAN Skin gels, bath products, lip balms using all-natural ingredients like aloe vera and witch hazel Promote beautiful, healthy skin % Preferred Nutrition W. Gifford-Jones, D edi- Plus / VEGAN SAP L E O N Renew Life Kids Daily Boost Probiotic or Kids Throat Defense Probiotic Helps support cardiovascular health Helps collagen formation aintains healthy teeth and gums Flora Apple ider Vinegar Wellness Drink 0 count ml 0 Billion probiotic cultures in great-tasting powder or chewable Supports children s gut, immune and respiratory health ALL RENEW LIFE PROBIOTIS ON SALE Hippie Snacks Energy Bites 0-80g Plant based energy balls and guilt free snacks! Free from refined sugars Proudly made in anada / SAPL E ON g, book with purchase! Kombucha NON-GO Little Tucker ml Small batch & hand-crafted Brewed, stored and bottled in glass no plastic old-pressed juices added for vibrant flavours LOALLY ADE SAP L E O N Health Ade 9 auliflower or Avocado risps 9 ml 9 SAPL E ON S A P LE O N Bio Italia Extra Virgin Olive Oil 0g, Plant based ml 9 Bio Italia Balsamic Vinegar of odena ml Lesser Evil Buddha Bowl Popcorn SAPL E ON Lesser Evil Paleo Puffs oconut ilk Beverage or oconut Water Unrefined mineral salt Simple, clean, real Obrigado g Grain free Paleo Gluten free Non-GO Redmond Real Salt Fine Salt 0g, 0-98g, SAPL E O N VEGAN ountain Gems Whole Bean offee L, g, Plant based and dairy free coconut milk Gluten free and vegan coconut water SAP L E O N Blossom Bakery ookies or eringue Specializing in vegan and gluten free products Locally made LOALLY ADE EET WELLNESS TEA Rebecca Registered Holistic Nutritionist Rebecca, RHN enjoys educating individuals about optimal nutrition and lifestyle benefits. Her special interest lies in nutrient-dense cooking and baking. Simple swaps and substitutions in our food choices make a big impact towards health and vitality! eghann Registered Holistic Nutritionist eghann, RHN is an active mother or with a special interest in family based health and wellness. From colicky babies and picky toddlers to busy moms and dads, eghann s passion lies in a food based, nutritional approach to prevention and overall well-being for energized families. Tatjana ertified Holistic Health oach Personal health experiences inspired Tatjana to discover the importance of nutrition, happiness and lifestyle choices in her own life. She found her new career and her specialty in detox through juicing. She loves to now share her experiences and help better peoples lives through holistic nutrition. Shauntel Registered Holistic Nutritionist Shauntel, RHN, enjoys assisting others in improving their health and sharing her knowledge of holistic nutrition. Her special interests lie in supporting digestion, addressing stress, and using nutrient dense foods and alternatives. Quantities and/or selection of items may be limited and may not be available. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Pricing: All references to any savings claim (ie Save, / Price, etc.) is in comparison to our regular retail prices. Applicable taxes, deposits or environmental surcharges are extra. oupons must be presented and redeemed at time of purchase. All right reserved. Thorold Stone Rd. Niagara Falls, ON LJ A 90.. Fax 90..0 ommissosfoods.com