New Sales Every Week on Organic Produce! per pound per pound. Lunch box favorites! Eden Organic Beans. 15 oz.- selected varieties. Buy 1 GET 1. Free!

Similar documents
lbs For. For 3.00! 1.00! 5 FOR BOGO! 2.99 $5.00! 2 for BOGO! $5.00! August 2010 Valencia Oranges. Bananas. Peaches or Nectarines

We carry over 100 Organic Produce Items everyday! each. Pacific Foods. Soup or Broth. 32 oz.- all varieties. Milton s. Crackers

Organic Yams. Organic Red Cabbage. Organic Red Potatoes. Organic Sugar Snaps

We carry over 100 Organic Produce Items everyday! Greens Beans $.79. per pound. Mix and Match Dozen Fresh Baked Gluten Free Cookies!

Amy & Brian s Coconut Juice $1.89. reg. $2.59 ea. selected varieties- 16 oz. selected varieties oz.

Kind Bar Fruit and Nut Bars $1.39. reg. $1.99 ea. reg. $2.19 ea. Organic Juice. selected varieties- 32 oz. reg. $4.79 ea. selected varieties- 64 oz.

Justins Maple Almond Butter. selected varieties- 16 oz. $7.99. reg. $11.59 ea oz. 89 reg. $1.29 ea. on more than 100 best-selling items

1.79 per pound per pound 1.99 BOGO! 2.99 BOGO! October Temecula s Home of Natural & Organic!

Prices effective November 1-30, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.

Recipe Appendix Contents

selected varieties oz. reg. $1.79 ea. Essentia has a ph level of 9.5 which is an optimal level for water alkalinity

Mango Cherry Avocado Salad

recipe of the month roasted root vegetable with walnut pesto serves: 10; 1 cup portions ingredients - vegetables ingredients - pesto directions

Montebello Organic Artisan Pasta 16 oz All in-store Varieties $2.99. Woodstock. Organic. Kosher Dill Pickles 24 oz $4.99. Manitoba Harvest.

Heart-Healthy Plant-Based Menu

5 weeks 5 goals 5 solutions

Lunch Recipes for Work

$3.49. reg. $5.69 ea. selected varieties- 5 oz. reg. $3.29 ea. Tortilla Chips $2.89 reg ea. Café Altura Coffee. Regular or Dark- 12 oz. $6.

21 DAY WEIGHT LOSS CHALLENGE. Week 2 Meal Plan and Recipes FIT HOUSE NEWY YORK Barbara Vinciguerra, MS

Get Your Awesome On! Meal Plan and Recipes Week 6 1

Prices effective March 1-31, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.

LIFE HAS HEALTHY CHOICES

ONE DISH MEALS & CASSEROLES

Using Nutrition to Fight Cancer (Adapted from Cancer Nutrition Info, LLC)

recipe of the month bbq chicken sandwich ingredients directions tips September 2015 total time: 10 minutes

September. Savings 2/$4. Grocery. Jovial. Montebello. Meditalia Pesto and Tapenades Selected varieties 6.35 oz $3.49. Lundberg. Near East Couscous Mix

Berry Blaster Smoothie

Tuna Quesadillas. Preparation: 1. Mix tuna with mayonnaise.

;k^zd_zlm B]^Zl >o^kr =Zr P^eeg^ll Mbil Healthy Home Series

Quinoa Nourish Bowl Servings: 2

35 th Anniversary Sale!

Ask the expert: What are some great substitutions for each of the priority allergens in Canada? Content provided by Linda Kirste, Registered Dietitian

Five delicious heart-healthy recipes

Get Your Awesome On! Meal Plan and Recipes Week 1 1

Sale prices good from: 3/8/18-4/4/2018. Beanitos. Bean Chips. Selected Varieties, $2.29 reg. $3.99 ea. Pacific. Hemp or Cashew Milk

MENU. DAY ONE Peanut Butter Banana Smoothie Split Pea Hummus with Orange Avocado Salad Lentil & Sweet Potato Skillet & Broccoli

Over 100 more deals on our shelves! Not all sales items are listed. Not every item may be available.

Hey, OSU fans! Stay in the game this football season with healthy tailgating.

Prices effective August 1-31, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.

CHICKEN & BROCCOLI ALFREDO

MENU. DAY ONE Peanut Butter Banana Smoothie Split Pea Hummus with Orange Avocado Salad Lentil & Sweet Potato Skillet & Broccoli

Fat Burning Green Smoothie (Gluten-Free, Vegan, Paleo)

Quick Steps to Fruits & Vegetables Galore Newsletter

Fruit of the Month: APPLE

MYPLATE The Food $ense way to choose healthy eating with MyPlate

APPLE NACHOS SPINACH & STRAWBERRY SALAD WITH JAM DRESSING

A mini-guide excerpted from

Cucumber Yogurt Dip. Nutrient Totals Per Serving: Calories 100 Total Fat 1.5 g Saturated Fat 1 g Sodium 120 mg Protein 6 g

Recipe Selection. Smart Choices for WIC

Sale prices good from: 09/14/17-10/11/17. Nature's Path. Envirokidz Cereal. Selected Varieties, 5 oz. Selected Varieties, oz.

HEART-HEALTHY WALNUT RECIPES

CLASSIC June 5, 2015 MENU. MONDAY GRILLED CHICKEN WITH PESTO ROSSO Asparagus & Brown Rice

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 SMALLER FAMILY HEALTHY PLAN

- Kids get excited to eat raw fruits and vegetables when they are paired with a tasty dip

WLG Week Fall Challenge Meal Plans

5 weeks 5 goals 5 solutions

3/$9.99. $1.19/lb. $1.39/lb.

Prices may vary. Not all products available at all stores. Santa Cruz Capitola Half Moon Bay San Jose Felton Boulder Creek.

How to Adapt Recipes

selected varieties reg. $2.69 ea. Almond Milk Protein selected varieties 32 oz. $3.29 reg. $3.79 Celestial Seasonings Herbal Tea

Day 1 Chocolate Hazelnut Smoothie Caprese Salad Artichoke Sauté. Day 2 Mango Overnight Oats Cucumber Boats Spring Vegetable Sauté & Polenta

Plant-based Power Breakfasts!

Using an air popper: Place desired amount of corn in popper and follow manufacturer s instructions. YOU DO NOT ADD OIL TO THE AIR POPPER!

Week 2 Meal Plan. Remember to use your Dirty Dozen/Clean 15 shopping list for your produce.

Sodium and Healthy Hearts

New Beginnings Health & Wellness dba Back2Basic Nutrition. Back2Basic Nutrition s Meal Planning on a Budget

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 STANDARD PLAN One Pan Chicken Sausage and Vegetables

Casserole. Lasagna. Kielbasa. Cooker. Slow

Love Your Heart. Quick Facts about Heart Disease. Eating Smart Is a Great Start. Campbell s Healthy Request Soups

FOR ONE Summer Sample Plan

Cornmeal Crusted Salmon. Serves: 4 Prep Time: 10 min. Cook Time: 25 min. Total Time: 35 min.

For frosting: Combine cream cheese and butter. Add powdered sugar. Gently fold in crushed strawberries.

What sounds good? Always the first thing I think about. Anything I ve been craving, it goes on the menu. How busy is the week? Some weeks are busier

Table of Deliciousness

Prices effective October 1-30, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.

CLASSIC October 24, 2014

MyPlate Foods for Life

BACK TO SCHOOL SAVINGS

What follows is a simple six week plan to help you get out of a sandwich and salad rut. Use it to keep health and happiness during the day.

4.99/LB / $ /lb. SAMPLER. flash sale DAY A-2P. March 8 March 14, Mar ONLY While Supplies Last!

Strawberries and Cream

New Year, New You. 9 Recipes for Under 400 Calories & less than $4

Vegetarian Recipes. Your Favorite Berries, Fruit & Nuts (Serves 1)

with inside Easy Weekday Meals. Hy-Vee Dietitian Approved. Avera.org/now Hy-Vee.com

Is It Snacktime Yet?

14- Day Build Meal Plan

Recharge & Energize Your Body! DAYS 7-10 VEGETARIAN & PROTEIN RECIPES Fit House New York 1

Patient and Family Education. Low Sodium Recipes

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 HEALTHY PLAN Healthy Plan Ground Turkey Spaghetti Sauce

14- Day Build Meal Plan

1 Copyright: Slim Down Smart

MENU. DAY ONE Orange Banana Smoothie Brown Rice & Butternut Salad Portobello Mojo with Chipotle Black Bean Medley

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 SMALLER FAMILY HEALTHY PLAN

FOOD. that fits YOUR LIFE. breakfast ideas & everyday wellness tips

FOR ONE Fall/Winter Sample Plan

ROTINI CHICKEN CASSEROLE

RED OR GREEN SEEDLESS GRAPES. 2 for $ 3. C2O PURE COCONUT WATER 17.5 oz. Spectrum Naturals OILS & MAYONNAISE Selected varieties. 5 to 33.8 oz.

Wegmans. California Navel Oranges CLUB PACK 8 lb. bag 4.99

Holiday Menu. Healthy Foods for a Festive Party

Pregnancy Nutrition Guide Instructions

Transcription:

Temecula s Home of Natural & Organic! 40458 Winchester Road 951-296-3444 Open M-Sat 9-8 and Sun 10-7 Pears Orga nic New Sales Every Week on Organic Produce! Heirloom Tomatoes Orga nic Blue Heron Farms Blue Lake Beans Orga nic September 2011 Blue Heron Farms Cherry Tomatoes Orga nic 59 Food For Life Ezekiel 4:9 Cereal 16 oz. Organic Valley Organic Stringles Cheese 1 oz. 49 Enjoy Life Cookies 6-7 oz.- selected varieties Dancing Deer Brownies 2 oz.- Amy s Lasagna 9.5-10.25 oz. 1 59 View our ad each month at: per basket Organic Produce Prices are valid Thurs. September 1 thru Thurs. September 8 only! Organic Granola Bars 2 for 6.00 Eden Organic Beans 15 oz.- Greek Gods Greek Yogurt 24 oz.- Lunch box favorites! 1 99 Turtle Island Tofurky Slices 5.5 oz.- 50 8oz Deli Salad Limit one coupon per customer. Must present coupon at time of purchase. Valid September 1 thru Blue Diamond Almond Breeze 64 oz www.sproutsnaturalmarket.net 1 50 Food For Life Ezekiel 4:9 Bread 24 oz. Natures Path Waffles 7.4-7.5 oz. selected varieties All Products 20 % V.SP

Grass Fed Beef Why Go Grass Fed? Grass fed beef is better for human health than grain-fed beef in ten different ways, according to the most comprehensive analysis to date. The 2009 study was a joint effort between the USDA and researchers at Clemson University in South Carolina. Compared with grain-fed beef, grass fed beef was: 1. Lower in total fat 2. Higher in beta-carotene 3. Higher in vitamin E (alpha-tocopherol) 4. Higher in the B-vitamins thiamin and riboflavin 5. Higher in the minerals calcium, magnesium, and potassium 6. Higher in total omega-3s 7. A healthier ratio of omega-6 to omega-3 fatty acids (1.65 vs. 4.84) 8. Higher in CLA (cis-9 trans-11), a potential cancer fighter 9. Higher in vaccenic acid (which can be transformed into CLA) 10. Lower in the saturated fats linked with heart disease S.K. Duckett et al, Journal of Animal Science, (published online) June 2009, "effects of winter stocker growth rate and finishing system on: III. Tissue proximate,fatty acid,vitamin and cholesterol content. Any 25 purchase of Vegetables at time of purchase. Valid September 1-7th only. Void if copied. Boneless, Skinless Chicken Breast 3 99 Rosie Organic Whole Chickens each Ground Round 93/7 Grass Fed 4 29 Turkey Bacon Uncured 4 99 Any 25 purchase of Vegetables at time of purchase. Valid September 8-14th only. Void if copied. Any 25 purchase of Vegetables at time of purchase. Valid September 15-22nd only. Void if copied. Featured Recipe Spicy Bean & Beef Pie 1 pound ground beef 2 to 3 garlics cloves, minced 1 can (11-1/2 ounces) condensed bean with bacon soup, undiluted 1/4 cup cornstarch 1 tablespoon chopped fresh parsley 1 teaspoon paprika 1 teaspoon salt 1/4 teaspoon pepper 1 can (16oz) kidney beans, rinsed and drained 1 can (15oz) black beans, rinsed and drained 2 cups (8oz) shredded cheddar chees, divided 3/4 cup sliced green onions, divided Pastry for double-crust pie (10inches) 1 cup (8oz) sour cream 1 can (2-1/4oz) sliced ripe olives, drained 1. In a skillet, cook beef and garlic over medium heat untill beef is no longer pink; drain. 2. In a large bowl, combine soup, a cuo of picante sauce, cornstarch, parsley, paprika, salt and pepper; mix well. Fold in beans, 1-1/2 cups of cheese. 3. Line pie plate with bottom pastry; fill with bean mixture. Top with remaining pastry; seal and flute edges. Cut slits in the top crust. 4. Bake at 425 for 30-35 min or until lightly browned. Let stand for 5 min before cutting. Garnish with sour cream, olives and remaining picante souce, chees and onions. YIELD: 8 SERVINGS Any 25 purchase of Vegetables at time of purchase. Valid September 23-30th only. Void if copied.

Almonds 3 99 Sprouted Almonds 1 Organic Quinoa 3 49 Rolled Oats 89 Dried Cranberries Sprouts Granola tub only 5 99 Sweetened Banana Chips 1 59 Organic Coconut Sugar tub only 4 29 Bulk and Herbs Organic Mung Beans tub only Yogurt Pretzels NEW! Organic Sprouted Brown Rice Flour Unbleached Almond Flour/Meal 3 49 Organic Tapocia Flour 1 29 Enjoy Life Organic Chocolate Chips 5 99 Potato Flour Organic Coconut Flour 3 49 Organic Sorgum Flour 1 29 Organic White Rice Flour 99 Organic Blue Corn Meal 1 49 Bob's Wheat Free Pizza Mix 2 69 3 29 2 59 1 99

Boulder Potato Chips 5 oz.- Coconut Secrets Good Health Peanut Butter Pretzels 5.5 oz. L&A Juice Juice qt.- 1 99 Mary Gone Crackers Free Crackers 6.5 oz. 3 99 Hot September Specials Nutiva Shelled Hempseed 8-13 oz.- Zico Chocolate Coconut Water 14 oz. 1 99 Muir Glen Organic Tomatoes or Pasta Sauce Organic Frozen Fruit Organic Frozen Vegetables Organic Fruit Spread 2 for 5.00 Organic Cereal 2 for 6.00 Muir Glen Organic Salsa Ian s Free Chicken Nuggets or Fish Sticks Dagoba Organic Chocolate Bars 2 oz.- Eat Smart Garden Veggie Crisps or Sticks 6-7 oz.- Crunchies Freeze Dried Fruits.33 oz. 99 Guiltless Gourmet Organic Tortilla Chips 7 oz.- da s Free Oatmeal 10.5 oz.- Kettle Potato Chips 14 oz. 3 99

On a 50 purchase or more September 7, 2011 only. Void if copied. On a 50 purchase or more coupon at time of purchase. Valid September 8 thru September 16, 2011 only. Void if copied. On a 50 purchase or more coupon at time of purchase. Valid September 17 thru September 24, 2011 only. Void if copied. Hot September Coupon Bonanza Any Whole Sandwich from our Deli 50 20 oz. Smoothie Any 2 Bulk Tubs Sweet Leaf Organic Canned Teas 15.5 oz.- selected varieties 79 A portion of the proceeds from every Sweet Leaf Tea sold at this store goes directly to the Fisher House Foundation that supports families of veterans www.fisherhouse.org The Raw Vegan Cheesecake Free Dairy Free Soy Free No Hydrogenated Oils No Refined Sugar 8 Awesome Flavors!!! Call for tasting dates: 951-296-3444 NEW! On a 50 purchase or more coupon at time of purchase. Valid September 25 thru Any Large Salad from our Salad Bar 6pk. Wheat Free, Free & Dairy Free Holiday Cupcakes Julian Bakery Fresh Baked Bread On a 20 purchase of Frozen Food Sprouts Special Blend of Granola Andrew & Evert Free Cheese Any 2 Free Cookies from our Bakery

Natrol selected sizes and varieties Super Savings on Supplements Michelle s Miracle Black Cherry Irwin Naturals Twin Lab Ridge Crest Highland Kids Pure Essence Vitamins Neocell Collagen Yerba Prima Bionorica Adult and Children s Sinupret Trace Minerals Symbiotics 25 % 25 % Nutrition Now American Health Paradise Herbs Kyolic 25 % Nutiva Hemp Products Bio K Plus Nature's Secret Solaray

Aloe 80 Lily of the Desert Aloe Gels Health and Beauty Nettie Pots Naturtint Hair Color 9 99 14 99 Derma E Progesta Care Plus Jane Carter Tom s Tooth Paste 20 % Emerita 30 % Home Health Tiger Balm Mineral Fusion Shampoo & Conditioner Earth Science Everyday Shea 32 oz. Life Flow Skin Care Desert Essence Facial Care 1 Natures Answer Tooth Care One With Nature Any 25 purchase of Health & Beauty at time of purchase. Valid September 1-15th only. Not Valid with any other coupon. Void if copied. Any 25 purchase of Health & Beauty at time of purchase. Valid September 15-30th only. Not Valid with any other coupon. Void if copied.

New In Our Juice Bar! Organic dairy & gluten coconut ice cream with agave sweetener blended special to order. Let us make you a fabulous blended dessert! 50 A blended dessert from our Juice Bar Limit one coupon per customer. Must present coupon at time of purchase. Valid September 1 thru Septemeber 30, 2011 only. Void if copied. Here are just a few ideas: Wheat Free & Free Cookies Frozen Organic Fruit Free Chocolate Chips Granola Coconut Nuts Espresso Beans Line Drive! V.SP Health Zone in Sun City does not carry all items ered in this ad. We reserve the right to correct pricing errors and to limit quantities. Available while supplies last. Sale prices good September 1-30, 2011 (excluding 1 week produce and other date specific specials)