Fun Nutrition for Kids!

Similar documents
5 Tasty Recipes for a Better You: Your Nutrition Matters Most

Jeopardy Game Answer Key

Almond Flour Pancakes Almond Butter Cup Cookies Recipe Paleo Cinnamon Rolls. Rustic Almond Flour Bread Strawberry Chocolate Donuts

Jen s Five Favorite Healthy + Delicious Green Smoothies

Mediterranean Veggie & Quinoa Salad. Tip: cook extra quinoa to have cooked already for the rest of the week! Citrus Avocado Salad with Chicken

This Week in Wellness

Fat Burning Green Smoothie (Gluten-Free, Vegan, Paleo)

Orange Fruit Skewers

A mini-guide excerpted from

Eggs in Hash Brown Nests. Paleo Cassava Flour Pancakes. Breakfast Sausage Quiche. Paleo Rainbow Smoothie. 3-Layer Raspberry Almond Butter Oats

Healthy Super Food. Eslekker. Featuring Guest Recipes

Shrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings

Thank You for Purchasing the Cosori Personal Blender C011-PB! When you do, you ll want to show it off with this hashtag!

Sprouted Veggie Seed. Quinoa. You can feel good knowing this lunch will keep you full. Ingredients. Directions. Details. Tips

- Kids get excited to eat raw fruits and vegetables when they are paired with a tasty dip

Recipes for Brain Health

Yummy Yogurt Parfait France

DrinkInvigor8.com. BRL Sports Nutrition

7-Day Menu_November 2018 Avocado Egg Toast

We hope you enjoy these recipes with your Ace Cooking and Beverage Blender. For more Ace recipes download our Instant Pot Recipe App.

VALENTINE FRUIT KABOBS SWEETHEART SANDWICHES. What you will need:

15 Lean Body Smoothies 360Pilates

VENN DIAGRAM. November Appendix

Round #: IRF/SKU: Pages: Built at: Job Name: Live: Printed at: Trim: Date: :34 Brand Team: Bleed:

PLANNING PACKET CREATE A HABIT THAT SUPPORTS YOU FOR LIFE

1 8 BREAKFAST RECIPES

SFE Newsletter. Putting Child Nutrition First. May is Mental Health Month Keep your mind healthy by: Keep your mind active!

1. Carrot Raisin Salad

recipe of the month roasted root vegetable with walnut pesto serves: 10; 1 cup portions ingredients - vegetables ingredients - pesto directions

Sprinkle Granola in the bottom of a dessert cup. Add a spoonful of yogurt. Add fruit and top with more yogurt. Sprinkle Granola on top.

Fire up the grill to make a killer sandwich sure to thrill! Everyone in the family can help make my grilled chicken sandwich.

kiwi kids favourite EGG RECIPES

WORK WEEK MEAL PLAN. Tuesday

Weeks 7 & 8. Breakfast: various smashed toasts

#icookcosori. Thank You for Purchasing the Cosori Pro-Class Blender C700-PRO!

Calcium 53mg; Calories 238; Carbohydrate 51g; Cholesterol 0mg; Fat 3g; Fiber 3g; Iron 1mg; Protein 6mg; Sat Fat 0g; Sodium 8mg

Question Bank MODIFIERS: GRADE LEVEL: EASY LEVEL: K-6 indoor/outdoor

DELICIOUSLY SIMPLE INTELLI-SENSE BLENDER DUO. 35 Easy Drinks, Dips & Dressings

TRADITIONAL PLAN. August Recipes

Brussels Sprouts with Umami Sauce

Girls just want to have FUN! Girls Night Out

Raw Is Sexy Highly Rawsome- High Raw Weekly Meal Plan

Breakfast Fruit Cup. Apple Oatmeal. Preparation ½ cup per serving. Preparation ¾ cup per serving. Ingredients. Ingredients.

ALL PORK MEAL PLAN MAY Table of Contents. Recipes

HELLO FRIEND. It is time to revolutionize your plate. Eating healthy doesn t have to be hard, and I know from personal experience how much it matters.

PUMPKIN SMOOTHIES. How to Use Pumpkin in a Smoothie Recipe

We hope you enjoy these recipes with your Ace Cooking and Beverage Blender. For more Ace recipes download our Instant Pot Recipe App.

Tips for Packing a Healthy School Lunch

No-Cook Meal Prep Calories. Fit by Whit

ALL CHICKEN MEALS PLAN

Your Quickstart Range Seeker Meal Plan

Lifetime Nutrition and Wellness

ALL PORK MEAL PLAN DECEMBER. Table of Contents. Recipes

Baked Fruit and Cinnamon Oatmeal

Fruit of the Month Peaches

JAN/FEB a healthy new year! pick up your coupon book at the co-op! up to $48

HEALTHY HYDRATION. enjoy the nutritional benefits of infused water

Rosemary Lemon Pork Chops with Yogurt-Feta Sauce

ALL PORK CHOPS MEAL PLAN

FBBC Recipe Book. March Fit Body Boot Camp Madison

PEANUT BUTTER SMOOTHIE

ingredients: adoptionnutrition.org Recipes & Nutritional Information by TrulyFood 2010, SPOON Foundation. All Rights Reserved.

Here you will find 15 amazing recipes to make in bulk.

Explore your health with DELICIOUS FOODS

Drew Baird`s HEALTHY SNACKS and Desserts

Sharing a family meal is good for the spirit, the brain and the health of all family members -

Please make sure to read the enclosed Ninja Owner s Guide prior to using your unit. Smart Screen LET S BREAK IT DOWN. 15 Quick & Easy Recipes

7/11 Program Recipes

Class 4: Let s practice: Other Breakfast Items fruit, yogurt, and cereals. i. Breakfast is the first meal you eat after

35 % 30 % off GROCERY 2 $ Liquid Dish Soap. off In store prices reflect discount. for. SVELTE Organic Protein Shake. BARBARA S BAKERY Cheese Puffs

THE FARMERS MARKET COOKBOOK

COTTER CRUNCH HEALING RECIPES MEAL PLAN

Cityline Weight Loss Challenge Day Meal Plan #1

Flat Belly Morning Energizers 360Pilates

IIN graduate Madeleine Shaw 12 shares her favorite summer recipes to leave you glowing inside and out!

LESSON 5: WATER WONDERS

12 Protein-Packed. Breakfast Recipes. To Fuel Your Day

4 Meals + 1 Snack - OR - 3 Meals + 2 Snacks

Top Ten Gut Healthy and Gluten-Free Recipes

Recipes for the Bariatric Patient

Home Cooking For Fat Loss

Drinks & Smoothies. Power Play. my favorite blenders. COCKTAIL hour favorites. Marvelous Mocktails. for the whole family. Garnish like a pro!

Program Recipes. Here s a great low carb pancake recipe. Eat these without guilt just don t smother them in syrup.

Quick & Easy Paleo Recipes

Plums in various forms such as fresh, frozen, dried, and juiced.

TEAM PLAYER WEEK Calorie Plan - Daily Meal Plan

WEEKLY MEAL MENU. Berry Breakfast Bark. Chicken Club Wrap. Turkey Burrito Bowl. Sheet Pan Lemon and Asparagus Chicken.

Quinoa Nourish Bowl Servings: 2

Classroom Food Project Recipe Collection. Note: *PHF - Potentially Hazardous Foods; refer to policy for safe handling

COOKING FOR ONE OR TWO

Breakfast 300 Calories

Alaska Kids Healthy Harvest Cookbook

Raw Is Sexy Highly Rawsome- High Raw Weekly Meal Plan

Your Quickstart Range Seeker Meal Plan

ALL CHICKEN MEALS. July Recipes

Amber s Best Recipes March 12, 2016 RECIPES. Amber s Best Recipes

Bean and Veggie Enchiladas

BACK TO SCHOOL/MOB-SD PREP FILE.indd 1

Recipe Book. Please continue to check out our website for more recipes at idavee.com. Phone: +1 (800) Headquarters: Lincoln, Nebraska USA

JUICING GUIDE. Tips for Juicing

Transcription:

Fun Nutrition for Kids! Scruffi Maize Huey Vlu Scruffi Brok For more information visit: HueTrition.com or email us at info@huetrition.com Niña

Mission HuePets are HueMasters! Help them go through their journey by choosing the right foods for them and you. You are what you eat. This world is your canvas, you can color it whichever way you like. Meet the HuePets! A Green Planet has many Colors. Embrace them. Who says eating healthy can t be fun? Maize Huey Vlu Maize Huey Vlu Scruffi Brok Niña 2 3

Meet Huey! Help Huey find all the fruits and vegetables! B M X P D C S W E Y N R L E A A V C R P T Y O R J D D R V P W X R C C L E X B H N O R Z C B D E A K T T C P W O M V N G D B T A U U L O A J C A R T H X C I N G X T E L P P A Y A L S B L U E B E R R Y Huey is the heart and soul of all the amazing colorful fruits in the world! APPLE BANANA BLUEBERRY BROCCOLI CARROT STRAWBERRY *Words can go forwards, backwards, and diagonal 4 5

Meet Maize! 2 3 3 4 2 Maize was born in a field of magic carrots. Maize is all about growing crops and eating healthy! Match the number with the color: : Green 2: Orange 3: Brown 4: Black 6 7

Meet Vlu! Solve the math problems to figure out which order Vlu goes in! + 2-9 8-5 3 Vlu is all about dreaming as high as the sky for fruits and vegetables! Vlu s favorite is blueberries! + 3 2-6 2 8 9

Meet Scruffi! Help Scruffi find her way through the banana! Scruffi Scruffi enjoys eating fruits and vegetables, everything from bananas to carrots, so much so she leaves nothing behind! 0

Meet Brok! Help Brok figure out which one doesn t belong! Cross out the one that does not belong: Cross out the one that does not belong: Brok is a mean, green, broccoli machine! Brok s power is that everything Brok walks by puffs up and gets a new and colorful puffed up hair-style! 2 3

Meet Niña! Brighten up the day for all the HuePets! Niña enjoys having fun at the beach with all the HuePet friends! Niña s power is the amazing ability to shape shift! Scruffi 4 5

Draw your favorite HuePet! NUTRITION INSTITUTE Sunrise Pizza Prep Time: 5 minutes Difficulty: Total Time: 5 minutes Yield: 4 Servings Ingredients: 2 medium DOLE Bananas, peeled 4 frozen whole wheat waffles /4 cup honey-flavored nonfat Greek yogurt can ( oz.) DOLE Mandarin Oranges, drained 2 teaspoons honey Dash ground cinnamon DOLE Fresh Raspberries or Blueberries (optional) Directions:. Thinly slice bananas on diagonal 2. Prepare waffles according to package directions 3. Spread waffles with yogurt. Arrange banana slices on top, overlapping. Arrange mandarin oranges in center of each pizza. Drizzle with honey. Sprinkle with cinnamon. Garnish with raspberries or blueberries, if desired. *Find all HuePets on back page For more healthy recipes and tips, please visit: huetrition.com/blog dole.com/recipes 6 7

Colors of our fruits and vegetables can help keep us healthy and strong! Give these fruits and veggies some color, and try this recipe with family and friends! 2 INCHES CUCUMBERS 4 STRAWBERRIES Draw your favorite nutritious meal! HANDFUL OF SPINACH TBSP CHIA SEEDS BANANA ChooseMyPlate.gov COCONUT WATER TO MAX LINE DIRECTIONS: Add all ingredients to a NutriBullet and blend** **please have parent or guardian help blend For HueOffers go to HueTrition.com/blog and receive $5 off a NutriBullet Pro unit along with FREE Shipping valued at $5! 8 9

HueRecipe From Chef Bobby T s Kitchen! Mix Berry Banana Surprise Prep Time: 5 minutes Total Time: 7 minutes Blend Time: 2 Minutes Yield: Serving Ingredients: /2 cup DOLE Orange Juice /4 cup Greek yogurt ripe DOLE Banana /2 cup DOLE Frozen Mixed Berries Scruffi Directions:. Add all ingredients into NutriBullet in the order listed in ingredients 2. Place lid on top of NutriBullet 3. Blend on high to 2 minutes until smooth 4. When finished blending, pour into 2 glasses and enjoy! Tip: Try putting your glasses into the freezer hour before so you have an ice-cold smoothie! From the kitchen of: Recipe Name: # of Servings: For more healthy recipes and tips, please visit: huetrition.com/blog 20 2

Color Me Healthy Choose the right color for the fruits and vegetables below! Fun Nutrition for Kids! HuePets makes it fun for kids to eat healthy and try new foods! Scan real-life meals to feed your HuePet, unlocking prizes and raising your pet from a little egg to a HueMaster! Sweet Corn Peach Asparagus Mushrooms Colors to choose from: Blue & Purple Strengthen your bones and improve your memory White Packed with nutrients that help your heart and immune system Red Make your heart strong and improve your memory Tomato Grapes Green Get stronger muscles and healthier teeth Orange Improve your eyesight, strengthen your heart and boost your immune system Yellow Create beautiful healthy skin and improve your eyesight A Big Thank You to our Strategic Partners - Dole & NutriBullet University! Copyright 208 HueTrition.com Visit us at HuePets.com NUTRITION Download the HuePets app and scan your colored fruits and vegetables INSTITUTE to feed the HuePets! 22 23