1 Contents Introduction... 2 The 2 Types of Detox Tea... 3 Putting it all Together... 5 Be wary of cheap imports... 5 Organic Herbs... 6 Diet and Exercise... 6 Key Points... 7 A Final Word... 7 Recommended Products... 8
2 Introduction My name is Alex, I run an Organic Tea Business called Tpot, we import and manufacture tea products from the best organic plantations around the world. As a qualified herbalist and owner of a Tea business, I am constantly asked which Detox Tea is best? And how do I choose one? If you re reading this you re probably just as confused as many others trying to choose which Skinny Detox Tea is right for you. With so many on the market, how do you decide which one is right for you? And do they even work? It can be confusing, frustrating and annoying trying to compare them all. This is why I have put together this short guide on How To Choose the Right Detox Tea for You. It will outline the different types of Tea s on the market and give you a better understanding of how they work, helping you to decide which is right for you.
3 The 2 Types of Detox Tea While many of the teas on the market contain different ingredients they essentially have similar effects on the body. As a trained herbalist with over 4 years of extensive research I can confidently say the science is clear, certain herbs do have a positive effect on fat burning and Detoxification. The first and most common type of tea is a mild stimulant and metabolism booster. Most of these teas will contain herbs such as Green Tea, Yerba Matte, Oolong or Pu-erh known for their effects on energy expenditure and fat oxidization in humans. If the tea you are looking at does not contain any of these ingredients it will have no effect on fat burning. Green tea is the most famous of these herbs with multiple studies such as this one, this one and this one scientifically proving the fat burning effects. These teas are usually combined with other herbs such as nettle or dandelion which help the body excrete fat and toxins while you are losing weight. These herbs help the kidneys and liver excrete toxins that may have built up in your fat cells over time. The second type of Detox Tea is a digestive detox cleanser. These teas should contain a herb called Senna alexandrina or Senna for short. The Senna leaf contains special botanical compounds called glycosides. These compounds travel through your digestive system flushing out any build-up of food particles and toxins. If you have a lot of build up, this tea may have a mild laxative effect. After drinking this tea it takes 12 hours for the glycosides to reach the end of your digestive tract. It is always recommended to drink
4 this tea at night, just in case you experience any laxative effect from this herb. For example, if you drink the tea at 7 pm you would feel the effects at 7 am. People who regularly drink this tea do not suffer from any laxative effects, however, it is not recommended to drink this tea every day. That is why most teas on the market will say to drink the tea every second night for a maximum of 28 days total. If you have a build of undigested food particles and toxins in your digestive tract, this tea is perfect for you. With less toxic build up your liver will be much healthier and able to metabolize fat cells much easier. Have you ever noticed that unhealthy people tend to be overweight? In part that is caused by an overload of toxins in the blood stream, which overburdens the liver and makes it unable to break down fat cells. But how do you know if you have undigested food and toxins in your gastrointestinal tract? Some major signs are bloating, constipation, puffiness, stomach cramps, wind, slow metabolism and slow weight loss.
5 Putting it all Together Hopefully, you can now see the major differences between these two types of tea. Both are marketed as Skinny Detox Tea, however, they have very different effects on the body. Some people may only need the metabolism boosting effects whilst others may need the digestion support to help eliminate toxic build up. Many people choose to use both at the same time. From experience, this tends to work best for people as it reduces toxic build up in the gastrointestinal tract while promoting fat burning through an increased metabolism. You may notice some people selling day and night tea, the day tea is your metabolism booster while the night tea is your digestive cleanse. Be wary of cheap imports As a herbalist I must caution people on extremely cheap products, these usually contain the wrong herbs or the wrong parts of the herb. Most of these tea s use offcuts that are thrown away by other tea manufacturers, these parts of the plant do not contain any active constituents. Always make sure the listing has pictures of the tea leaves and packaging. Sellers who do not show this information are usually hiding something.
6 Organic Herbs If you are looking to lose weight or improve your overall health then Organic Tea is far superior to non-organic. If a tea is not organic it means that herbicides and pesticides have been sprayed on the tea leaves to keep insects and pests away. These chemicals will still be on the tea leaves when you drink them. The main aim of a detox is to remove toxins from your body, to help the body more efficiently burn fat. Non-organic tea will actually be adding more toxins to your body, so it s highly recommended to choose Organic Tea. Diet and Exercise Many people want a magic pill or in this case a magic tea to improve their health and increase weight loss. These teas are fantastic in helping you reach your goals, however, they will have no effect if they are combined with poor food choices and a sedentary lifestyle. It's best to combine Detox Teas a healthy diet and moderate exercise, even 30 minutes of walking each day can be extremely beneficial.
7 Key Points - Choose which type of tea is right for you, or use both at the same time. - Look for the correct herbal ingredients o Metabolism Boosters - Green Tea, Yerba Matte, Oolong or Pu-erh o Digestive Cleanse Senna alexandrina - Be wary of cheap products with the wrong ingredients - Always make sure the listing shows pictures of the Tea Leaves and product label - Always choose Organic if possible - Combine your Detox Tea with a healthy diet and lifestyle to see best results A Final Word I really hope this short ebook has helped you understand the different types of detox tea. While many advertisements claim these wonderful benefits, you are now armed with the knowledge to judge them for yourself. As a passionate herbalist, I like to educate people on making the right herbal choices. If you have any questions at all, please let me know. As this ebook has been distributed on ebay, we cannot forward you to our direct contact details. However, if you have any question, you can contact me via the ebay messenger system or visit our ebay page here. A few of our recommended products have been listed on the next page.
8 Recommended Products Metabolism Booster 28 Day Body Cleanse Click Here for Details Digestive Cleanse - 28 Day Click Here for Details
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