Ingredients Equipment Workstation

Similar documents
FARM TO PRESCHOOL HARVEST OF THE MONTH ACTIVITY PACKET

SENSATIONAL SEASONINGS Idaho Child Nutrition Programs

5 Steps to Creating a Culinary Culture Catharine Powers, MS, RDN, LD Wisconsin School Nutrition Association March 15, 2018

add more vegetables to your day

Food Preparation Basic NYS (NYS only)

5 weeks 5 goals 5 solutions

Healthy Cooking Made Easy.

Welcome! Week 1 Dinner Menu. Thursday

TABLE OF Contents. Mediterranean Grilled Chicken and Grape Skewers Grilled Grape, Strawberry and Mango Skewers with Honey-Orange Glaze...

- Kids get excited to eat raw fruits and vegetables when they are paired with a tasty dip

MENU. DAY ONE Orange Banana Smoothie Brown Rice & Butternut Salad Steak Mojo with Chipotle Black Bean Medley

Dinner 2: Meatballs With Georgian Salad or Roasted Veggies - p.4. Dinner 5: Spicy Beef Salad With Cucumbers & Cashew Raita -p.9

Product Versatility - Recipe Designing Fresh Scratch Preparations with your Commodity ingredients Robert Lafond & Tarrice Gibson JTM Food group

Just a Little Asian Inspiration

Paleo Menu-Mailer Shopping List Two Servings

Vegan Grilled Hemp Tofu Tacos

Precision Kitchenware loves you, for 15% off our entire catalogue use coupon code. PKFAMILY - to view our catalogue: click here.

612 Great Recipes! Program Manager s Guide Schools K-12

Slow-Cooker Latin Chicken With Black Beans And Sweet Potatoes Serves Day Fix Containers: 1 ½ Red, 1 ½ Yellow

PRODUCE Carrots, 2 each Celery, 2 stalks Cilantro, ¼ cup chopped Scallions, ½ cup sliced Yellow onion, ½ each

Healthy Living A-Z: Salad Essentials TOSSED SALADS

Manager s Corner: Mise en Place

Team 1. Team 2. Team 3. Team 4. These recipes were developed for training purposes and have not been tested or standardized for production.

Preserving The Harvest - Intermediate. Understand: (big idea) How to preserve/used preserved foods

LESSON 6: WHOLE GRAINS

This book belongs to: May 2014 FNS-474F USDA is an equal opportunity provider and employer.

Promoting Oregon Salad Greens

Roasted Lamb with Hoisin Sauce

Objectives for Today. Iowa Gold Star Cycle Menu A Medalist in Menu Planning. General Climate. Menu Outcomes 5/31/2011

The Sylvia Center s Teen Chef: Skills for Life Culinary Program

Lab session developed by Sara Haas, RD, LDN Centered Chef and Instructor Kendall College

18 of the Tastiest, Healthiest Dinner Recipes Ever

3Veg-Out Chilean Stew

Strategies for Increasing Participation. At Risk Afterschool Snack and Dinner Programs

Sriracha Glazed Turkey Meatballs

Classic Menu-Mailer Shopping List Six Servings

concepts and vocabulary

Cold Soups Mini Recipe Book

The TEN Favorites. Mary Ann Allen

WLG Week Summer Strong Challenge Meal Plans. Week Four. Day/Meal Breakfast Snack #1 Lunch Snack #2 Dinner

MENU. DAY ONE Orange Banana Smoothie Brown Rice & Butternut Salad Portobello Mojo with Chipotle Black Bean Medley

Summertime Vegetarian Menu Plan

Pink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings

THE FARMERS MARKET SALAD BAR PROGRAM

Tasting Table's January 2011 Menu

Alaska Kids Healthy Harvest Cookbook

MENU. DAY ONE Orange Banana Smoothie Brown Rice & Butternut Salad Portobello Mojo with Chipotle Black Bean Medley

5 weeks 5 goals 5 solutions

Following is the Post-secondary contest packet.

Rock Some Flavor. October 13, 2012 BOMBAY CHICKEN MELTS

Directions: Bring a large pot of salted water to a boil. Dry scallops well with paper towel.

Salads, Vegetables, and Desserts

Black Bean AND Veggie Tostada Olé

January 2011 The McDougall Newsletter Volume 10, Issue 1

Beans YOUR PATH TO WELLNESS. Karen Malkin Health Counseling

GLUTEN SUGAR DAIRY FREE VEGETARIAN DISHES

5 weeks 5 goals 5 solutions

Super Salads for Everyday Living

Chicken Skewers, Root Vegetable Slaw, Thai Sunbutter Sauce

Focus on Fruits and Veggies!!!

Brought to you by Viva Vegetables

Dip it, dunk it, drizzle it. dips & dressings for. METABOLISM diet. haylie pomroy

NO-COOK & QUICK MEALS

Real Food. weekly March 30, Happy Easter Real Food Weekly Members! Whole Food Meal Plans from

Introduction: Lessons: Resources: Recipes: History Fun Facts. Kale--Super Foods to the Rescue Making Massaged Kale Salad Kale True or False

Warm Kale Potato Salad

A PLANT-BASED THANKSGIVING

CONTEST DESCRIPTION (SCOPE) DOCUMENT 34 - COOKING Secondary Level (NOTE: Scope may change without notice)

bringing great MEXICAN to your menu

Simply Salsa Chicken. Beef & Cheese Taco Skillet

DOWNLOAD OR READ : VEGETABLES AND FRUITS THE TIME LIFE ENCYCLOPEDIA OF GARDENING PDF EBOOK EPUB MOBI

Wonderful Sweet Scarletts Tropical Grapefruit Salad

H O L I D A Y H E A L T H NUTRITIOUS TIME SAVING MEALS

WLG Week Fall Challenge Meal Plans

MEAL PLAN Recipe Compilation November 1st, 2017

Mise en Place. PROJECT COORDINATOR Theresa Stretch, MS, RDN, CP-FS. EXECUTIVE DIRECTOR Aleshia Hall-Campbell, PhD, MPH

CONTEST DESCRIPTION 34 - COOKING - Secondary (NOTE: Scope may change without notice)

Chicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad

Spicy Squash Cakes. (Source: University of Illinois, Urban Extension website)

CHICKEN & BROCCOLI ALFREDO

7 Ingredient Skinny Egg Roll Bowl

Week Plan Recipes Week of September 10 - September 16

OUR GO TO ANTI-INFLAMMATORY MEAL PREP RECIPES

Fairfield Public Schools Family Consumer Sciences Curriculum Food Service 30

SLOW COOKER. MELISSA HARTWIG Co-author of the New York Times best-selling The Whole30. Instant Pot

FARM TO PRESCHOOL HARVEST OF THE MONTH ACTIVITY PACKET

Toolkit for. Schools. Original Recipe Developed by Bronx Health REACH Toolkit Adapted for NYC School Gardeners by Grow to Learn

2019 SkillsUSA Missouri State Culinary Arts SECONDARY Contest

FuFu This popular African dish is fun to say and fun to eat. Serve fufu in place of mashed potatoes for a sweet surprise.

MODULE 7: Delightfully Delicious Creations

Welcome! Week 3 Dinner Menu. Thursday

Lesson 11 Where Do Fruits and Vegetables Grow?

Lesson 11 Where Do Fruits and Vegetables Grow?

Enjoy Pulses Kathy Savoie, Extension Educator

VITALMEALS Healthy Eating Made Simple! VitalMeals Week 14 Day 1 Southwest Chicken Salad Day 2 Black Pepper Citrus Chicken Balsamic Roasted Brussel Spr

Quick and Easy Dinners

QUICK DINNERS RED LENTIL SOUP. This soup is so nutritious and so simple to prepare, you ll want to make it often. Its flavor is exquisite.

Place the diced bacon in a small pan and cook over medium heat, stirring occasionally, until crisp, drain.

Introduction: History Fun Facts. Lessons: Resources: Recipes: Broccoli Stems and All

Family, Career and Community Leaders of America

Transcription:

Objectives Creative Culinary Strategies for School Nutrition Menu Planning Catharine Powers, MS, RDN, LD Wisconsin School Nutrition Association March 15, 2018 Identify five culinary strategies that can be implemented in your foodservice operation immediately that can improve your operation. Working with your school nutrition staff, discuss ways to identify additional ways to improve your culinary operation. Prioritize steps for incorporating culinary strategies in your foodservice operation. 1. Implement mise en place Yourself Ingredients Equipment Workstation 2. Use Batch Cooking 3. Taste your food 1. Take a sample of the food from the pan using the sampling spoon. Improve quality 2. Turn or step away from the container of food. Reduce waste 3. Transfer the food from the sampling spoon to the tasting spoon or to a small plate or bowl. 4. Taste the food. Increase consumption 5. Transport the used spoons, plates, or bowls to the dishwashing area immediately after tasting. If disposables are used, discard immeadiately. Source: Five Steps for Food-Safe Taste Testing http://theicn.org/documentlibraryfiles/pdf/20081110114113.pdf 1

4. Cook with All Senses 5. Plan for presentation Smell Taste Touch Sound Sight Common 6. Invest in Culinary Uniforms 7. Explore Global Cuisines 8. Make your own spice blend Seasoning Blends Taco seasoning Regular Low-sodium Made on-site Sodium in 2 teaspoons 430 mg 300 mg 15 mg Taco Tandoori BBQ Ranch Packers Punch (spicy blend for Green Bay Packers) 2

9. Make Customization Easy Flavor stations Bars Topping Bars 10. Season your fruit Use apple or grape juice to sweeten fruit that may be a little tart Fruit salsa is a flavor accompaniment Examples: Roasted Cinnamon Peaches Dusty Apples 11. Season your vegetables 12. Roast vegetables for flavor Roasted Turmeric Cauliflower Curried Carrots Fiesta Lime Corn Asparagus Cauliflower Broccoli Brussels sprouts Potatoes Mushrooms Corn Winter squash Zucchini 13. Season Burgers, Chickens, Other Precooked Meats 14. Use versatile ingredients Ingredient Tomato/marinara sauce Shredded turkey thigh meat Shredded pork Potato wedges Sweet potato wedges Use Pasta Pizza Middle Eastern Cuisine Turkey carnitas Pulled BBQ turkey Pork carnitas BBQ pork Ranch Rosemary Parmesan BBQ Chipotle cinnamon Chili cinnamon 3

15. Stock Your Pantry 16. Start a Freezer Pantry Spices Herbs Variety of vinegars rice, balsamic, apple cider Citrus zest Garlic, minced Ginger, grated Tomato sauce 17. Try quick-pickling Basic quick pickle recipe Cucumbers Red onions Jalapeños Carrots Daikon radish Beets Pineapple Vinegar, apple cider Water Sugar Kosher salt Black peppercorns Mustard seeds 2 cups 2 cups ½ cup 2 teaspoons 1 tablespoon 1 tablespoon 18. Buy Head Lettuce 19. Make your own salad dressings, sauces and dips Easy to make Lower in cost Lower in sodium Versatile 4

20. Recipe recon 21. Recipe Extensions PLUS ONE Find New Recipes Ask other districts for their best recipes Look through Food for 50 or other institutional cookbooks Check out the USDA database Host recipe contest with students and staff Revise Current Recipes Evaluate cooking method Adjust seasoning Consider salt Green beans to green bean, dried cranberry and sunflower seed salad Coleslaw to apple jicama slaw 22. Recipe production visuals 23. Develop a seasonal menu cycle Shoot a short film on how to prepare and serve new menu items for staff to view. Create recipe production cards that show pictures of critical production steps and final product Invest in simple photo boxes and iphone lenses to take quality pictures. Four cycles to follow seasons Cold weather/hot weather cycles Maximizes opportunities to incorporate the freshest local ingredients possible. Great teaching tool for students. 24. Keep your knives sharp! 25. Buy equipment that multi-tasks Wedgers Food processors Combination ovens 5

26. Use a microplane 27. Develop your own brands Citrus zest Garlic Garnishing Hot sauce Pizza concept Mascot-themed for secondary sites 28. Vary Your Packaging 29. Continuous Improvement Culinary tip of the week Send out a culinary tip to all staff weekly Encourage your staff to submit tips for consideration. Post culinary tips on department website or through social media outlets 30. Have fun in the kitchen! Thank You Powers@CulinaryNutritionAssociates.com 6