YOU ARE WHAT YOU EAT SO HERE S OUR MENU COMPLETE Eating healthy can be tricky. From recipe research to grocery shopping, nutritional balancing, hours of prep, tonnes of waste, it can all get a bit much. Our chefs, nutritionists and plant-powered foodies teamed up to make it simple for you, jam-packing every dish with tasty goodness for a healthy body, mind and soul. OUR FOOD PHILOSOPHY At allplants, we obsess over making it deliciously healthy and irresistibly easy to eat more plants. It s the best way for people and planet to thrive. That means sourcing the highest quality ingredients so we can craft nutritious, plant-based meals and deliver them to your doorstep, ready to eat. NATURALLY SIMPLE We keep our standards strict and simple to deliver your everyday healthy meals the way nature intended. 100% Plant-Based Palm Oil Hydrogenated Oil Artificial Flavour GMO
SMOKY SOUL CHILLI Smoky black beans folded through a ground chipotle chilli, topped with sweet peppers and our flaxseed cornbreads (g / NRV%) 676 161 4.9 1.2 20 5.5 5.2 / 21% 6.6 / 13% 0.7 2569 612 18.6 4.6 76 20.9 19.8 / 80% 25.1 / 49% 2.5 Soya, Wheat Tomatoes, Water, Black Beans, Sweet Potato, Red Pepper, Onions, Coconut Milk, Plain Flour, Cornmeal, Sunflower Oil, Soya Coriander, Brown Sugar, Garlic, Raisins, Soy Sauce, Flaxseeds, Lemon Juice, Applesauce, Lime Juice, Black Pepper, Cider Vinegar, Liquid Smoke, Chipotle Chilli Paste, Baking Soda For full list, visit allplants.com/products/smoky-soul-chilli CASHEW MAC Macaroni pasta tossed in our cheesy, cashew cream with roasted cherry tomatoes, kale and smoky mushroom bacon Calcium B12 Vitamin Fibre (g / NRV%) 804 193 10 1.5 15 2.1 3.7 / 15% 7.8 / 16% 3055 733 40 5.7 57 8.0 14.1 / 57% 29.6 / 61% 1.5 Cashews, Mustard, Soya, Sulphites, Wheat Soya Milk, Water, Chestnut Mushrooms, Wholegrain Macaroni, Cherry Tomatoes, Kale, Sunflower Seeds, Sunflower Oil, Plain Flour, Cashew, Yeast Flakes, Onions, Dijon Mustard, Cider Vinegar, Lemon Juice, Sea Salt, Balsamic Vinegar, Liquid Smoke, Black Pepper, Sorghum Flour For full list, visit allplants.com/products/cashew-mac
FIERY JERK JACKFRUIT Pulled jackfruit marinated in sweet Caribbean spices on a bed of sticky, coconut black rice and peas (g / NRV%) 761 181 3.9 2.9 27 5.3 6.1 / 24% 5.7 / 11% 0.6 2892 688 14.8 11 102.6 20.1 23.2/ 91% 21.7 / 42% 2.2 Soya, Sulphites Green Jackfruit, Peas, Coconut Milk, Black Rice, Water, Red Kidney Beans, Yellow Pepper, Spinach, Spring Onion, Tomato Paste, Brown Sugar, Lime Juice, Ginger, Garlic, Scotch Bonnet, Sea Salt, Balsamic Vinegar, Cider Vinegar, Tamari, Thyme, Cinnamon, Nutmeg, Smoked Paprika, Allspice, Mixed Spice For full list, visit allplants.com/products/fiery-jerk-jackfruit SUPER GREEN RISOTTO Fresh, seasonal greens mixed through a light, creamy risotto finished with crunchy, roasted hazelnuts Omega 3 (g / NRV%) 532 127 5.1 0.6 15 2.5 2.4 / 10% 3.8 / 8% 0.2 2022 483 19.4 2.3 57 9.5 9 / 38% 14 / 30% 0.9 Hazelnuts Water, Asparagus, Arborio Rice, Onions, Peas, White Wine, Green Beans, Sunflower Oil, Hazelnuts, Lemon Juice, Yeast Flakes, Garlic, Sage, Parsley, Mint, Sea Salt, Black Pepper For full list, visit allplants.com/products/super-green-risotto
BBQ BURRITO BOWL Caramelised BBQ jackfruit with refried beans, smashed avo-corn cream and Mexican rice, topped with a fresh slaw Fibre (g / NRV%) 599 143 3.2 0.5 21 4.3 5.3 / 21% 4.2 / 8% 0.6 2276 543 12.2 1.9 79.8 16.3 20 / 80% 16 / 18% 2.4 Mustard, Soya, Sulphites Borlotti Beans, Green Jackfruit, Water, Onions, Brown Basmati Rice, Avocado, Tomato Paste, Red Onion, Sweetcorn, Red Cabbage, Carrots, Liquid Smoke, Lime Juice, Tamari, Garlic, Spring Onion, Molasses, Balsamic Vinegar, Sunflower Oil, Red Wine Vinegar, Cider Vinegar, Dijon Mustard, BBQ Mixed Spice For full list, visit allplants.com/products/bbq-burrito-bowl HEARTY WILD GREEN ROOTS CURRY STEW Aromatic Braised portobello green curry mushrooms with roasted with red peppers, caramelised steamed shallots broccoli, and beets carrots, in a fresh hearty edamame red wine stew, and tofu on a on lentil a bed and of quinoa wild rice base Calcium High in 5 Vitamin a dayc Fibre High 100% in Plant-based Calcium 654 477 2485 1813 156 114 593 433 6.8 5.2 26 19.8 5.1 0.6 19 2.3 19 11 72 41.8 2.6 5.1 10 19.4 2.7 / 8% / 11% 810 // 30% 42% (g / NRV%) 4.1 / / 8% 8% 15 16 / 30% 0.6 0.7 2.4 2.7 Soya, Mustard, Sulphites Soya, Sulphites, Wheat Water, Coconut Beetroot, Milk, Button Long Mushrooms, Grain Rice, Carrots, Red Pepper, Portobello Broccoli, Thai Mushrooms, Curry Paste, Red Onion, Edamame, Red Tofu, Wine, Carrots, Puy Lentils, Bamboo Shallots, Shoots, Wild Onions, Rice, Sunflower Basil, Tamari, Oil, Quinoa, Coriander, English Lime Mustard, Juice, Light Dijon Soft Brown Sugar, Mustard, Sunflower Soy Sauce, Oil, Tomato Sea SaltPaste, Arrowroot, Balsamic For Vinegar, full list, Garlic, visit Sea allplants.com/products/wild-green-curry Salt, Bay Leaves For full list, visit allplants.com/products/hearty-roots-stew
GOLDEN SESAME SATAY Cashew-sesame satay sauce, sweet roasted squash and crunchy red peppers with broccoli, fresh greens and mixed quinoa Fibre (g / NRV%) 571 137 7.9 2 10 3.2 2.7 / 11% 4.9 / 10% 2170 521 30 7.6 38 12.2 10.3/ 42% 18.6 / 38% 1.6 Cashews, Sesame, Soya Water, Butternut Squash, Red Cabbage, Broccoli, Coconut Milk, Tricolour Quinoa, Spring Onion, Shallots, Sunflower Seeds, Cashew, Edamame, Green Beans, Lime Juice, Ginger, Tahini, Red Pepper, Miso, Tamari, Red Chilli, Cider Vinegar, Brown Sugar, Coriander, Garlic, Sunflower Oil, Sesame Seeds, Sea Salt For full list, visit allplants.com/products/golden-sesame-satay LASAGNE NOCI A rich walnut ragu poured between layers of lasagna, topped with fresh herbs and our light butternut squash béchamel Omega 3 (g / NRV%) 485 116 5.3 0.7 11 3.9 2.2 / 9% 3.5 / 6% 0.3 1843 441 20.1 2.7 41.8 14.8 8.4 / 34% 13.3 / 23% 1 Mustard, Soya, Wheat, Walnuts Passata, Tomatoes, Butternut Squash, Soy Milk, Onions, Lasagne, Chestnut Mushrooms, Water, Courgette, Carrots, Red Wine, Walnuts, Yeast Flakes, Garlic, Tomato Paste, Plain Flour, Olive Oil, Sunflower Oil, Parsley, Basil, Cumin, Rosemary, Sea Salt, Oregano, Mustard Seeds, Coriander, Black Pepper, Turmeric For full list, visit allplants.com/products/lasagne-noci
YASAI YAKI UDON Miso-glazed aubergine, crunchy veg and thick udon noodles in a sticky orange teriyaki sauce with toasted cashews (g / NRV%) 543 130 6.4 1.1 12 2.9 2.1 / 8% 4.4 / 9% 0.5 2063 494 24.3 4.2 45.6 11 8 / 30% 16.7 / 34% 1.7 Cashews, Sesame, Soya, Wheat Udon Noodles, Aubergine, Water, Orange, Cashew, Carrots, Savoy Cabbage, Edamame, Red Onion, Miso, Ginger, Garlic, Gochuchang, Cornflour, Sunflower Oil, Sesame Oil, Soy Sauce, Red Wine, Chilli Flakes For full list, visit allplants.com/products/yasai-yaki-udon KERALAN SUNDOWN A soft and soothing Keralan curry with sugar-snap peas, a crunchy sambal and savoury baked lentil cakes Calcium (g / NRV%) 778 186 11 6 17 2.3 2.8 / 9% 4.2 / 7% 2956 707 42 23 65 9 9 / 34% 14 / 27% 1.7 Cashews, Mustard Water, Coconut Milk, Sweet Potato, Sugar-Snap Peas, Red Lentils, Onions, Idli Mix, Kale, Sunflower Oil, Carrots, Ginger, Garlic, Lemon Juice, Cashew, Black Pepper, Tumeric, Mustard Seeds, Coconut Flakes, Sea Salt, Cumin, Coriander, Curry Leaves, Fenugreek, Clove, Cinnamon, Chilli Powder For full list, visit allplants.com/products/keralan-sundown
PAELLA ROJA BOWL A sweet and smoky paella with roasted red peppers, artichoke hearts and shredded king oyster mushrooms Omega 3 (g / NRV%) 454 108 2.5 0.3 16 3.3 3 / 12% 3.9 / 8% 1726 410 9.5 1.3 59 12.5 11 / 46% 14.8 / 30% 1.3 _ Vegetable Stock, Artichoke Hearts, Arborio Rice, Peas, Red Pepper, White Wine, King Oyster Mushrooms, Onions, Green Lentils, Carrots, Sundried Tomatoes, Lemon Juice, Sunflower Oil, Garlic, Tomato Paste, Yeast Flakes, Parsley, Smoked Paprika, Paprika, Turmeric, Sea Salt, Black Pepper, Chilli Flakes For full list, visit allplants.com/products/paella-roja-bowl POLPETTE ORZO A wild and bright ratatouille enriched with slow-cooked aubergine, juicy orzo and seared polpette balls Fibre (g / NRV%) 531 127 4.2 0.5 16 4.7 2.5 / 10% 4.2 / 8% 2018 483 16 1.9 60.8 17.9 9.5 / 38% 16 / 30% 1.4 Soya, Wheat, Walnuts Tomatoes, Water, Chestnut Mushrooms, Courgette, Orzo, Red Pepper, Tomato Paste, Onions, Sundried Tomatoes, Sunflower Oil, Walnuts, Garlic, Brown Basmati Rice, Red Kidney Beans, Plain Flour, Spinach, Panko, Tamari, Basil, Lemon Juice, Paprika, Sea Salt, Italian Herbs, Pepper, Smoked Paprika For full list, visit allplants.com/products/polpette-orzo
MOROCCAN CHICKPEA STEW A warming, harissa-spiced chickpea stew with a light bulgur wheat side and a crunchy, aromatic dukkah Fibre 5 a day (g / NRV%) 608 145 5.3 0.5 17 4.4 3.9 / 16% 4.8 / 10% 2251 551 20.1 1.9 64.6 16.7 14.8 / 61% 18.2 / 38% 1.6 Wheat, Sulphites, Nuts (Hazelnuts, Almonds) Water, Vegetable Stock, Passata, Bulgur Wheat, Sweet Potato, Fennel, Cauliflower, Chickpeas, Onions, Carrots, Apricots, Hazelnuts, Sunflower Oil, Tomato Paste, Sunflower Seeds, Almonds, Lemon, Harissa, Ras el Hanout, Dukkah For full list, visit allplants.com/products/moroccan-chickpea-stew CAULI TIKKA MASALA Warm up your heart with our roasted cauliflower tikka masala served with garlic coriander rice, spiced chutney and almonds (g / NRV%) 547 130 2.6 0.3 20 3.2 2.9 / 12% 5.2 / 10% 0.3 2079 494 9.9 1.1 76 12.2 11 / 46% 19.8 / 38% 1.2 Almonds, Soya Water, Cauliflower, Long Grain Rice, Soy Yogurt, Passata, Peas, Chickpeas, Butternut Squash, Onions, Tomatoes, Garlic, Mango, Kale, Wild Rice, Coriander, Ginger, Lemon Juice, Almonds, Sunflower Oil, Paprika, Cumin, Tomato Paste, Coriander, Mixed Spices, Cayenne Pepper, Cardamom, Green Chilli For full list, visit allplants.com/products/cauli-tikka-masala
AUBERGINE + SPLIT PEA STEW A hug in a bowl. Creamy split pea stew with soft and smoky spiced aubergine and toasted coconut flakes 3 Mild Spice (g / NRV%) 475 113 4.7 2.3 12 2.5 2.7 / 11% 4.5 / 9% 0.6 1805 429 18 8.7 45.6 9.5 10.3 / 42% 17.1 / 34% 2.2 Celery, Soya Water, Aubergine, Split Peas, Onion, Butternut Squash, Spinach, Coconut Milk, Carrot, Tenderstem Broccoli, Garlic, Leeks, Coconut Flakes, Celery, Apple Puree, Sunflower Oil, Tamari, Smoked Paprika, Harissa, Molasses, Sea Salt, Lemon Juice, Paprika, Bay Leaves, Black Pepper, Sage, Thyme For full list, visit allplants.com/products/aubergine-split-pea-stew MOUSSAKA Layers of roasted aubergine, potato and a plant-based ragù topped with a creamy polenta béchamel (g / NRV%) 488 116 1.7 0.2 18 4.6 3.5 / 14% 4.6 / 9% 0.6 1854 441 6.5 0.8 68.4 17.5 13.3 / 53% 17.5 / 34% 2.3 Soya, Sulphites Oat Milk, Aubergine, Potato, Passata, Onion, Cornmeal, Tomatoes, Water, Green Lentils, Red Wine, Oats, Cepes, Tamari, Tomato Paste, Yeast Flakes, Balsamic Vinegar, Parsley, Garlic, Oregano, Sea Salt, Sunflower Oil, Bay Leaves, Cinnamon, Nutmeg For full list, visit allplants.com/products/moussaka
KIMCHI GRAIN BOWL Fresh kimchi and seared tamari mushrooms stirred through mixed grains, crunchy corn and edamame (g / NRV%) 450 107 2.1 0.2 16 3.1 2.2 / 9% 4.2 / 8% 1710 407 8 0.8 60.8 11.8 8.4 / 34% 16 / 30% 1.5 Barley, Sesame, Soya Vegetable Stock, Portobello Mushrooms, Barley, Passata, Kimchi, Edamame, Black Rice, Onions, Baby Corn, Savoy Cabbage, Applesauce, Garlic, Ginger, Tomato, Tamari, Gochuchang, Sunflower Oil, Sesame Seeds For full list, visit allplants.com/products/kimchi-grain-bowl BIRYANI JEWEL Roasted aubergine, red pepper and courgette on Persian jewelled rice and smooth harissa hummus (g / NRV%) 570 136 3.8 0.5 18 4 3.6 / 14% 5.2 / 10% 2166 517 14.4 1.9 68.4 15.2 14 / 53% 20 / 38% 1.4 Almonds, Sesame Vegetable Stock, Cannellini Beans, Water, Red Pepper, Aubergine, Brown Basmati Rice, Chickpeas, Courgette, Onions, Tahini, Raisins, Sunflower Oil, Garlic, Harissa, Tomato Paste, Cranberries, Lemon Juice, Almonds, Cumin, All Spice, Cinammon, Sea Salt, Cardamom, Turmeric, Orange Peel For full list, visit allplants.com/products/biryani-jewel