RECIPES. made with AYMES SHAKE VANILLA STRAWBERRY CHOCOLATE BANANA NEUTRAL

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RECIPES made with AYMES SHAKE VANILLA STRAWBERRY CHOCOLATE BANANA NEUTRAL REVIEWED EDITION - JUNE 2017

CONTENTS Food First Project and AYMES Shake 4 AYMES Shake Recipes 5-35 Product Info 36-49 What is AYMES Shake? 36-37 How to Enjoy AYMES Shake on its Own 38 Mixing 39-41 Thickening AYMES Shake 42-43 Flavours Available 44-45 Ingredient Info & Compositional Tables per Flavour 46-49

Food First and AYMES Shake 4 The Food First Project was created back in 2012, to address the growing problem of older people becoming malnourished while in hospital, and was initially led by two registered dietitians based at Bedfordshire Primary Care Trust (PCT), now part of South Essex Partnership Trust. (SEPT) Food First is a concept of using simple ways of providing enhanced nutrition to those who are or at risk of becoming malnourished. It can be useful for patients who still have a good appetite. This may include Additional Snacks Homemade Nourishing Drinks Fortifi ed Foods 8 main foods that can be used for fortifying the diet Double Cream Whole Milk Cheese Sugar Single Cream Milk Powder Butter Syrup Honey Jam AYMES are keen to support the Food First Project, which is why we felt it so important to have a Neutral fl avour within our powder range, which can be used to fortify food, and also why we have decided to put together these recipe suggestions. We hope that these recipe ideas will provide caregivers with a wider choice of options when it comes to providing meals and drinks for their patients, and also that their patients will be able to enjoy a more varied diet of delicious and easy to make hot and cold meals and drinks. From all at AYMES, Please ENJOY! For further information on Food First go to www.bapen.org.uk and click on the Tackling Malnutrition tab.

5 RECIPES made with AYMES SHAKE PLEASE NOTE Nutritional information values represent 1 portion, these values will vary depending on the different brands of ingredients used. Pictures used are for illustration purposes only, and do not necessarily represent the exact products/recipes given.

RECIPE CONTENTS 6 SWEET RECIPES FLAVOURS PAGE Chocolate Brownies 08 Cupcakes 10 Ice Cream 10 Mousse 11 Ice Lollies 11 Cheesecake 12 Strawberry Parfait 12 Yoghurt 14 Porridge 14 Breakfast Cereal 15 Custard 16 Rice Pudding 16 SAVOURY RECIPES Pasta with Sauce 18 Soup 18 Cheese Sauce 20 Instant Soup 20 MILKSHAKE RECIPES Strawberry Coconut Milkshake 21 Spiced Apple Milkshake 21 Chocolate Mint Milkshake 22 Black Forest Milkshake 22

Strawberry & Orange Shaker 24 Banana Longboat 24 Crème Caramel Shake 25 Banoffee Milkshake 25 7 FIZZY DRINK RECIPES Carbonated Drinks 26 Fizzy Fruit Drink 28 Cola Drink 28 Lemon Fizzer 28 FRUIT JUICE RECIPES Passion Fruit Drink 29 Apple & Raspberry 29 Chocolate Orange 30 Apple Crumble 30 Tropical 30 HOT DRINKS RECIPES Latte 32 Mocha 32 Double Hot Chocolate 33 Coconut Hot Chocolate 33 Spiced Vanilla Latte 34 Malted Drink 34 Liqueur Coffee 34

SWEET RECIPES 8 AYMES Chocolate Brownies 1 sachet AYMES Shake Chocolate 120g Dark Chocolate 70g White Chocolate 100g Caster Sugar 110g Butter 75g Plain Flour 2 Eggs 1 Melt the dark chocolate and butter together 2 Mix in the sugar 3 Slightly whisk the eggs and add to the mixture 4 Gently fold in the AYMES Shake and plain flour 5 Break the white chocolate into small pieces and fold into the brownie mixture 6 Pour into a greased and lined 8 X 8 tin and bake for around 50 minutes at 180 C/1600 C fan/gas mark 4 7 When cooled cut into 9 pieces (3x3) 1 Portion Calories 297 Protein 4.8g Carbohydrate 35g

Chocolate Brownies 9

AYMES Cupcakes 10 1 sachet AYMES Shake (Neutral or Vanilla) 100g Margarine or Butter 100g Caster Sugar 100g Self-Raising Flour 2 Eggs 50ml Whole Milk 1 Mix together the butter and sugar until light and creamy 2 Gradually add beaten eggs and milk, adding the flour and AYMES Shake at the same time 3 Put the mixture into cake cases (around 6 cupcake cases) and bake for 20 minutes at 180ºC/gas mark 4 1 Portion Calories 322 Protein 6.3g Carbohydrate 36g AYMES Ice Cream - 4 portions 1 sachet AYMES Shake (any flavour) 200ml Double Cream 1 Mix together the AYMES Shake and double cream until smooth and thick 2 Place into the freezer overnight 3 Remove from freezer and allow 10 minutes before serving 1 Portion Calories 320 Protein 3.1g Carbohydrate 9.1g Serving Suggestion Serve on its own or with dessert

AYMES Mousse - 1 portion 11 1 sachet AYMES Shake (Vanilla, Banana, Strawberry or Chocolate) 1 pot (125g) Thick and Creamy Yoghurt 1 handful Fresh Strawberries 1 Mix the AYMES Shake powder into the yoghurt and whisk 2 Cut a small handful of strawberries into halves and place in a bowl 3 Pour the yoghurt mixture over the strawberries and leave to stand for 15 minutes (to ensure the mixture isn t granulated) 4 Serve cold 1 Portion Calories 388 Protein 14.8g Carbohydrate 68.8g AYMES Shake Ice Lollies - makes 4 1 sachet AYMES Shake (any flavour) 200ml Whole Milk 1 Whisk together the AYMES Shake and milk until smooth 2 Pour into ice-lolly moulds and place into the freezer for 12 hours 1 Portion Calories 97 Protein 3.9g Carbohydrate 11g TOP TIP Add pieces of fruit to your ice-lolly mix

AYMES Banana or Strawberry Cheesecake 12-2 portions 1 sachet AYMES Shake (Banana or Strawberry) 200g Cream Cheese 100ml Double Cream 175g Digestive Biscuits 75g Butter 1 Banana or half box Strawberries (mashed) 1 Grease a cake tin (preferably one with a removable base) 2 Melt the butter and crush the biscuits, pour the melted butter over the biscuits and mix. Pour the mixture into the cake tin ensuring the whole of the base is covered 3 Layer the mashed banana/strawberries over the biscuit base 4 Combine the AYMES Shake, double cream and cream cheese, then spread over the top of the mashed fruit 5 Refrigerate the cheesecake until set and then serve 1 Portion Calories 1350 Protein 16.8g Carbohydrate 85-89g Depending on fruit AYMES Strawberry Parfait - 2 portions 1 sachet AYMES Shake Strawberry 150ml Double Cream 2 pots (2 x 125g) Strawberry Yoghurt 2 Meringue Nests Strawberries (optional)

Strawberry Parfait 13

14 1 Start by lining 2 small dishes with cling film 2 Mix together the AYMES Shake and double cream to a smooth and thick consistency 3 Crumble the meringue into the yoghurt and fold the two mixtures together 4 Pour into the lined dishes and place in the freezer for a minimum of 3 hours before serving 1 Portion Calories 741 Protein 12.3g Carbohydrate 68g AYMES Yoghurt - 1 portion 1 sachet AYMES Shake (any flavour) 1 pot (125g) Yoghurt 1 Mix the AYMES Shake and yoghurt together to reach a smooth consistency 2 Leave to stand for 15 minutes and then serve 1 Portion Calories 391 Protein 13.8g Carbohydrate 57g Depending on yoghurt used AYMES Porridge - 1 portion 1 sachet AYMES Shake Neutral 1 serving (approx. 27g) Porridge Oats 200ml Whole Milk

1 Mix the AYMES Shake powder, milk and porridge oats 2 Microwave for approx. 2 ½ minutes or gently heat in a saucepan until thick 3 Do not boil 4 Serve warm 15 1 Portion Calories 484 Protein 18.7g Carbohydrate 63.8g Serving Suggestion For a fresher taste, why not top with a few raspberries or slices of banana, add some jam or maple syrup TOP TIP 1 Sachet of Instant Porridge works great in this recipe AYMES Breakfast Cereal - 1 portion 1 sachet AYMES Shake Neutral 200ml Whole Milk 1 portion Breakfast Cereal, such as Multigrain Hoops, Wheat Biscuits or Cornflakes Sugar (as desired) 1 Whisk the AYMES Shake powder with the milk 2 Use the milk mixture to pour over the breakfast cereal as you usually would 3 Sweeten to taste and serve 1 Portion Calories 506 Protein 20g Carbohydrate 74g Nutrition profile based on using 2 wheat biscuits with no extra sugar added

AYMES Custard 16-1 portion 1 sachet AYMES Shake (Vanilla or Neutral) 1 pot (150g) or ½ tin Ready-Made Custard 50ml Whole Milk 1 Mix the AYMES Shake powder and the milk together to form a paste 2 Gently heat the custard until hot 3 Do not boil 4 Add the paste to the custard 5 Stir well until smooth and then serve 1 Portion Calories 431 Protein 14.8g Carbohydrate 62g Serving Suggestion Try the AYMES custard poured over sliced banana or apple crumble AYMES Rice Pudding - 1 portion 1 sachet AYMES Shake (Vanilla or Neutral) 150g or ½ tin Rice Pudding 50ml Whole Milk 1 Mix the AYMES Shake with the milk to make a paste 2 Gently heat the rice pudding in a saucepan 3 Add the paste to the rice pudding, stirring until smooth and serve 1 Portion Calories 412 Protein 15.5g Carbohydrate 62g TOP TIP For an extra treat, serve with a spoonful of whipped cream

Rice Pudding 17

SAVOURY RECIPES 18 AYMES Pasta with Sauce - 2 portions 1 sachet AYMES Shake Neutral 400ml Whole Milk 1x120g packet Pasta with Sauce 1 Mix together the AYMES Shake with the packet of pasta with sauce and milk 2 Put into a saucepan and gradually heat for the recommended time stated on the pasta with sauce packet 3 Do not boil 4 Serve immediately 1 Portion Calories 465 Protein 20g Carbohydrate 49g AYMES Soup - 2 portions 1 sachet AYMES Shake Neutral 1 tin Soup/400g Homemade Soup 200ml Whole Milk 1 Combine the AYMES Shake with the milk until smooth and then mix into the soup in a saucepan 2 Gently heat for 3-5 minutes and then serve 1 Portion Calories 293 Protein 9.7g Carbohydrate 38g

Soup 19

AYMES Cheese Sauce 20-1 portion 3 level tbsp (45g) AYMES Shake Neutral 2 level tbsp (25g) Cheese Sauce Granules 100ml Water 1 Mix together the AYMES Shake and cheese sauce granules 2 Boil the water 3 Add the hot water and whisk to a smooth consistency before serving 1 Portion Calories 319 Protein 8.8g Carbohydrate 40g AYMES Instant Soup - 1 portion 1 sachet AYMES Shake Neutral 1 sachet Instant Soup 200ml Whole Milk 1 Empty the AYMES Shake and the instant soup sachets into a jug 2 Gently heat the milk and then add to the powders, whilst whisking to get a smooth consistency 3 Serve warm 1 Portion Calories 390 Protein 16g Carbohydrate 46g

MILKSHAKE RECIPES All recipes serve 1 Can also be mixed in your AYMES Shaker 21 AYMES Strawberry Coconut Milkshake 1 sachet AYMES Shake Strawberry 125ml Whole Milk 75ml Coconut Milk 1 Use either the AYMES Shaker or a glass with a whisk or fork 2 Mix together the AYMES Shake, milk and coconut milk to a smooth consistency 3 Serve cold 1 Portion Calories 465 Protein 14.0g Carbohydrate 44g AYMES Spiced Apple Milkshake 1 sachet AYMES Shake Vanilla 100ml Whole Milk 100ml Apple Juice Pinch Cinnamon, Nutmeg or Mixed Spice 1 Use either the AYMES Shaker or a glass with a whisk or fork 2 Mix together the AYMES Shake, milk, apple juice and spice to a smooth consistency 3 Serve cold 1 Portion Calories 361 Protein 12g Carbohydrate 49g

AYMES Chocolate Mint Milkshake 22 1 sachet AYMES Shake Chocolate 200ml Whole Milk 2 tbsp Peppermint Cordial 1 Use either the AYMES Shaker or a glass with a whisk or fork 2 Mix together the AYMES Shake, milk and peppermint cordial to a smooth consistency 3 Serve cold 1 Portion Calories 403 Protein 15.8g Carbohydrate 51g AYMES Black Forest Milkshake 1 sachet AYMES Shake Chocolate 150ml Whole Milk 1 pot (125g) Cherry Yoghurt 1 Mix together the AYMES Shake, milk and yogurt to a smooth consistency 2 Serve cold 1 Portion Calories 482 Protein 19g Carbohydrate 65g

Mint Milkshake 23

AYMES Strawberry & Orange Shake 24 1 sachet AYMES Shake Strawberry 100ml Whole Milk 100ml Orange Juice 1 Whisk together the AYMES Shake, milk and orange juice until smooth 2 Serve cold 1 Portion Calories 354 Protein 13.2g Carbohydrate 48.9g AYMES Banana Longboat 1 sachet AYMES Shake Banana 50ml Pineapple Juice 50ml Coconut Milk 100ml Whole Milk 1 Whisk together all of the ingredients 2 Serve cold 1 Portion Calories 347 Protein 13.0g Carbohydrate 47g

AYMES Crème Caramel Shake 25 1 sachet AYMES Shake Vanilla 3 tsps Maple Syrup 200ml Whole Milk 1 Mix the AYMES Shake powder with the maple syrup and a little of the milk 2 Gradually whisk in the rest of the milk 3 Serve cold 1 Portion Calories 426 Protein 15.8g Carbohydrate 56.5g AYMES Banoffee Milkshake 1 sachet AYMES Shake Banana 200ml Whole Milk 3 tsps Maple Syrup 1 Whisk the AYMES Shake with the maple syrup and a little of the milk 2 Gradually whisk in the rest of the milk 3 Serve cold 1 Portion Calories 426 Protein 15.8g Carbohydrate 56.5g

AYMES Carbonated Drinks 26 All recipes serve 1 Do not mix fizzy drinks in a Shaker 1 sachet AYMES Shake (any flavour) 200ml Full Sugar Carbonated Drink 1 Measure 200ml of the carbonated drink into a large jug 2 Whisk in the AYMES Shake 3 Serve immediately 1 Portion Calories 297 Protein 8.8g Carbohydrate 47.0g Nutritional profile based on Vanilla Shake mixed with lemonade Suggestions Banana Shake with Ginger Ale, Cream Soda, Lilt, Orangeade Chocolate Shake with Lemonade and 2 tbsp Peppermint Cordial Strawberry Shake with Lemonade, White Grape Juice or Cream Soda

Vanilla Shake with Cream Soda, Cola, Ginger Beer or Appleade 27 Carbonated Drink

28 AYMES Fizzy Fruit Drink 1 sachet AYMES Shake (Banana or Strawberry) 200ml Lemonade 1 Pour 200ml of lemonade into a large jug 2 Add the AYMES Shake and whisk until dissolved into the lemonade 1 Portion Calories 297 Protein 8.8g Carbohydrate 47.0g AYMES Cola Drink 1 sachet AYMES Shake (Neutral or Vanilla) 200ml Full Sugar Cola 1 Pour 200ml of cola into a large jug 2 Add the AYMES Shake and whisk until dissolved into the cola 1 Portion Calories 336 Protein 8.8g Carbohydrate 56.2g AYMES Lemon Fizzer 1 sachet AYMES Shake (Neutral or Vanilla) 200ml Full Sugar Lemonade 1 Pour 200ml of lemonade into a large jug 2 Add the AYMES Shake and whisk until dissolved into the lemonade 1 Portion Calories 297 Protein 8.8g Carbohydrate 47.0g

FRUIT JUICE RECIPES All these recipes make 1 portion Can also be mixed in your AYMES Shaker 29 AYMES Passion Fruit Drink 1 sachet AYMES Shake Vanilla 100ml Orange and Mango Juice 100ml Passion Fruit Juice 1 Pour 100ml of orange and mango juice and 100ml of passion fruit juice into a jug 2 Add the AYMES Shake and whisk well until smooth 1 Portion Calories 316 Protein 9.8g Carbohydrate 56.5g AYMES Apple & Raspberry Delight Drink 1 sachet AYMES Shake (Neutral or Vanilla) 200ml Apple and Raspberry Juice 1 Pour 200ml of apple and raspberry juice into a jug 2 Add the AYMES Shake and mix until smooth 1 Portion Calories 329 Protein 9g Carbohydrate 54.5g

30 AYMES Chocolate Orange Drink 1 sachet AYMES Shake Chocolate 200ml Orange Juice 1 Pour 200ml of orange juice into a jug 2 Add the AYMES Shake and mix until smooth 1 Portion Calories 323 Protein 11.0g Carbohydrate 50.9g AYMES Apple Crumble Drink 1 sachet AYMES Shake Vanilla 200ml Apple Juice 1 Pour 200ml of apple juice into a jug 2 Add the AYMES Shake and mix until smooth 1 Portion Calories 329 Protein 9g Carbohydrate 54.5g AYMES Tropical Drink 1 sachet AYMES Shake Banana 200ml Pineapple Juice 1 Pour 200ml of pineapple juice into a jug 2 Add the AYMES Shake and mix until smooth 1 Portion Calories 337 Protein 9.4g Carbohydrate 56.6g

Tropical Drink 31

HOT DRINK RECIPES 32 All recipes make 1 portion AYMES Latte 1 sachet AYMES Shake (Vanilla or Neutral) 150ml hot Whole Milk 1 tsp (5g) Coffee Powder 1 Add the AYMES Shake and the coffee powder to a mug or jug 2 Add a little of the milk and whisk 3 Gradually add the remaining milk whilst whisking 4 Serve warm 1 Portion Calories 350 Protein 14.1g Carbohydrate 42.3g AYMES Mocha 1 sachet AYMES Shake Chocolate 150ml hot Whole Milk 1 tsp (5g) Coffee Powder 1 Mix the AYMES Shake and the coffee powder with a little of the milk 2 Gradually add the milk whilst whisking 3 Serve warm 1 Portion Calories 346 Protein 14.5g Carbohydrate 40.2g

AYMES Double Hot Chocolate 33 1 sachet AYMES Shake Chocolate 150ml hot Whole Milk 3 tsps (15g) Hot Chocolate Powder 1 Mix the AYMES Shake and the hot chocolate powder with a little of the milk 2 Gradually add the remaining milk whilst whisking 3 Serve warm 1 Portion Calories 402 Protein 15.4g Carbohydrate 52.1g AYMES Coconut Hot Chocolate 1 sachet AYMES Shake Chocolate 100ml hot Whole Milk 50ml Coconut Milk 1 Gently heat the coconut milk with the milk 2 Do not boil 3 Mix the AYMES Shake with a little of the heated milk 4 Gradually add the remaining milk whilst stirring 5 Serve warm 1 Portion Calories 396 Protein 13.2g Carbohydrate 39.4g

AYMES Spiced Vanilla Latte 34 1 sachet AYMES Shake Vanilla 150ml hot Whole Milk 1 tsp (5g) Coffee ½ tsp Cinnamon, Nutmeg or Mixed Spice 1 Mix together the AYMES Shake, coffee, spice and hot milk to a smooth consistency and serve 1 Portion Calories 350 Protein 14.1g Carbohydrate 42.3g AYMES Malted Drink 1 sachet AYMES Shake (Neutral or Vanilla) 3-4 tsp (15-20g) or 1 sachet Malted Drink Powder 150ml hot Whole Milk 1 Mix together the AYMES Shake, malted drink powder and hot milk to reach a smooth consistency and serve 1 Portion Calories 425 Protein 16g Carbohydrate 59.1g AYMES Liqueur Coffee 1 sachet AYMES Shake Neutral 150ml Whole Milk 1 Teaspoon (5g) Coffee Powder 30ml/2 tbsp Irish Liqueur (such as Baileys or Tia Maria) 1 Heat the milk and mix together with the AYMES Shake, coffee and Irish liqueur to a smooth consistency and serve 1 Portion Calories 446 Protein 15g Carbohydrate 49.2g

Spiced Vanilla Latte 35

36 AYMES SHAKE RANGE

What is AYMES Shake? AYMES Shake is a milkshake-style sip feed, suitable for a majority of patients due to its comprehensive flavour range and versatile format. It is presented in powder format and provides a nutritionally balanced (1.6kcal/ ml) drink, when reconstituted with 200ml whole milk. AYMES Shake is designed for the dietary management of patients with or at risk of diseaserelated malnutrition. It contains a complete range of vitamins and minerals. It is available in Banana, Strawberry, Chocolate, Vanilla and Neutral flavours. 37 Where is AYMES Shake manufactured? AYMES Shake is made in the UK by a well-known and trusted manufacturer, with over 20 years experience. Suggested Intake 1-2 servings a day unless otherwise indicated by the clinician or dietitian. IMPORTANT NOTICE Use under medical supervision Not suitable as a sole source of nutrition Not for parenteral use Not suitable for infants CONTRAINDICATIONS Not suitable for patients with soya or cows milk intolerance or for those with galactosaemia. PRECAUTIONS Use with caution in children under 6 years old. Storage Store in a cool, dry place, below 25 C Shelf Life 24 months

38 How to Enjoy AYMES Shake on its own: Each sachet of AYMES Shake should be reconstituted with 200ml of whole milk or water. We recommend using whole milk to achieve a creamier taste and an improved nutritional profile. AYMES Shake is best served cold, but can be made up hot, if preferred. AYMES Shake provides: 389* Calories, as well as a full range of vitamins and minerals and 15.6g of protein when made with whole milk. 252* Calories, as well as a full range of vitamins and minerals and 8.8g of protein when made with water *AYMES Shake Banana Flavour Mixing You will need: a large glass or mug, a shaker, 200ml (1/3 pint) whole milk (or water), and one sachet of AYMES Shake. Add the milk (or water) and the sachet of AYMES Shake to a shaker and shake well until fully mixed. Pour into a glass or mug and serve. Alternatively, if you don t have a shaker you can also mix AYMES Shake with a whisk or fork.

39 mixing INSTRUCTIONS ILLUSTRATED

40 Mixing with a Whisk or Fork Each sachet of AYMES Shake should be reconstituted with whole milk or water. We recommend using whole milk to achieve a creamier taste and an improved nutritional profile. 1 2 Pour 50ml of the liquid into a glass or mug Add one sachet of AYMES Shake powder works for hot & cold liquids 3 1 2 3 Mix to a smooth paste 4 Add the rest of the liquid and whisk again 5 Serve immediately Or seal and refrigerate for up to 24 hours. 4 for video demonstrations please visit www.aymes.com 5

Mixing with a Shaker The AYMES Shaker is included in our AYMES Sample packs. It is also available to order via our website through your Health Care Professional. cold liquids only 1 41 1 You ll need: a large glass or mug, a shaker, whole milk (or water), and one sachet of AYMES Shake powder 2 2 Add the 200ml of whole milk (or water) 3 3 Then the sachet of AYMES Shake 4 With the lid securely tightened shake well until fully mixed 4 5 Pour into a glass or mug and serve If a warm drink is preferred the Shaker is microwaveable after mixing. The spout must be left open to allow for the expansion of air. 5 for video demonstrations please visit www.aymes.com

42 Thickening with a Whisk or Fork 1 2 Measure 200ml of whole milk in a jug Add a sachet of AYMES Shake powder 1 3 Refer to the Quick Guide chart below and add the recommended amount of thickener 2 4 5 Mix together with a whisk or fork Pour into a glass or mug and allow to thicken Brand of Commercial Thickener Scoops of thickener* Stage 1 1 syrup Stage 2² custard Stage 3³ pudding To Thicken (minutes) 3 Quick Guide Thick&Easy Clear 3 4 5 Nutilis Clear 1 1.5 2 1+2 10 3 5-10 1+2 10 3 5-10 Resource Thicken Up 2 4 6 10 Clear Thick&Easy 2 2.5 3 10 Nutilis 2 3 4 15 Resource Thicken Up 2 2.5 3.5 15 Thicken Aid 2 3 4 5 *Based on a level scoop provided in the tin 5 4 5TO15

Thickening with a Shaker 1 2 Measure 200ml of whole milk in an AYMES Shaker Add a sachet of AYMES Shake powder 1 43 3 Refer to the Quick Guide chart below and add the recommended amount of thickener 2 4 5 With the lid securely tightened shake well until fully mixed Pour into a glass or mug and allow to thicken Brand of Commercial Thickener Scoops of thickener* Stage 1 1 syrup Stage 2² custard Stage 3³ pudding To Thicken (minutes) 3 Quick Guide Thick&Easy Clear 3 4 5 Nutilis Clear 1 1.5 2 1+2 10 3 5-10 1+2 10 3 5-10 Resource Thicken Up 2 4 6 10 Clear Thick&Easy 2 2.5 3 10 Nutilis 2 3 4 15 Resource Thicken Up 2 2.5 3.5 15 Thicken Aid 2 3 4 5 *Based on a level scoop provided in the tin 5 4 5TO10 5TO15

44 FLAVOURS As well as Neutral, AYMES Shake is available in 4 flavours: Strawberry, Chocolate, Banana and Vanilla.

45 THE AYMES SHAKER Free with the Sample Pack 250ml Capacity

46 NEUTRAL FLAVOUR Skimmed Milk Powder (46%), Maltodextrin, Dried Glucose Syrup, Palm Fat, Fructose, Sugar, Vitamin & Mineral Premix (Potassium Phosphate, Sodium Ascorbate, Vitamin E, Ferrous Sulphate, Niacinamide, Zinc Sulphate, Vitamin A, Calcium D-Pantothenate, Vitamin D 3, Sodium Molybdate, D-Biotin, Sodium Selenite, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodate, Manganese Sulphate, Thiamin Mononitrate, Copper Sulphate, Vitamin K 1, Vitamin B 12, Riboflavin, Chromium Chloride), Magnesium Sulphate, Emulsifier: Soya Lecithin CHOCOLATE FLAVOUR Skimmed Milk Powder (43%), Palm Fat, Maltodextrin, Sugar, Dried Glucose Syrup, Cocoa (7%), Dextrose, Flavourings, Vitamin & Mineral Premix (Potassium Phosphate, Sodium Ascorbate, Vitamin E, Ferrous Sulphate, Niacinamide, Zinc Sulphate, Vitamin A, Calcium D-Pantothenate, Vitamin D 3, Sodium Molybdate, D-Biotin, Sodium Selenite, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodate, Manganese Sulphate, Thiamin Mononitrate, Copper Sulphate, Vitamin K 1, Vitamin B 12, Riboflavin, Chromium Chloride), Magnesium Sulphate, Emulsifiers: Soya Lecithin, Xanthan Gum BANANA FLAVOUR Skimmed Milk Powder (45%), Dried Glucose Syrup, Palm Fat, Maltodextrin, Sugar, Flavouring, Vitamin & Mineral Premix (Potassium Phosphate, Sodium Ascorbate, Vitamin E, Ferrous Sulphate, Niacinamide, Zinc Sulphate, Vitamin A, Calcium D-Pantothenate, Vitamin D 3, Sodium Molybdate, D-Biotin, Sodium Selenite, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodate, Manganese Sulphate, Thiamin Mononitrate, Copper Sulphate, Vitamin K 1, Vitamin B 12, Riboflavin, Chromium Chloride), Magnesium Sulphate, Emulsifier: Soya Lecithin, Colour: Beta Carotene

STRAWBERRY FLAVOUR Skimmed Milk Powder (45%), Dried Glucose Syrup, Palm Fat, Maltodextrin, Sugar, Colour: Beetroot Red, Flavouring, Vitamin & Mineral Premix (Potassium Phosphate, Sodium Ascorbate, Vitamin E, Ferrous Sulphate, Niacinamide, Zinc Sulphate, Vitamin A, Calcium D-Pantothenate, Vitamin D 3, Sodium Molybdate, D-Biotin, Sodium Selenite, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodate, Manganese Sulphate, Thiamin Mononitrate, Copper Sulphate, Vitamin K 1, Vitamin B 12, Riboflavin, Chromium Chloride), Magnesium Sulphate, Emulsifier: Soya Lecithin 47 VANILLA FLAVOUR Skimmed Milk Powder (45%), Dried Glucose Syrup, Palm Fat, Maltodextrin, Sugar, Flavourings, Vitamin & Mineral Premix (Potassium Phosphate, Sodium Ascorbate, Vitamin E, Ferrous Sulphate, Niacinamide, Zinc Sulphate, Vitamin A, Calcium D-Pantothenate, Vitamin D 3, Sodium Molybdate, D-Biotin, Sodium Selenite, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodate, Manganese Sulphate, Thiamin Mononitrate, Copper Sulphate, Vitamin K 1, Vitamin B 12, Riboflavin, Chromium Chloride), Magnesium Sulphate, Emulsifier: Soya Lecithin

48 Flavour > Vanilla Strawberry Typical values per serving (57g powder + 200ml liquid) Mixed with water Mixed with whole milk Mixed with water Mixed with whole milk Energy kj 1061 1625 1061 1625 kcal 252 388 252 388 Fat g 8.4 16.4 8.4 16.4 of which: saturates g 4.0 9.2 4.0 9.2 polyunsaturates g 0.9 1.1 0.9 1.1 Carbohydrate g 35.2 44.3 35.2 44.3 total sugars g 20.0 29.1 20.2 29.3 lactose g 12.9 22.0 12.9 22.0 sucrose g 5.0 5.0 5.3 5.3 maltose g 1.3 1.3 1.3 1.3 fructose g 0.0 0.0 0.0 0.0 glucose g 0.7 0.7 0.7 0.7 polysaccharides g 15.2 15.2 15.0 15.0 Fibre g 0.1 0.1 trace trace Protein g 8.8 15.6 8.8 15.6 Salt g 0.38 0.6 0.38 0.6 Vitamins Vitamin A (RE) µg 320 380 320 380 Vitamin D µg 5.1 5.1 5.1 5.1 Vitamin E (α-te) mg 5.0 5.2 5.0 5.2 Vitamin K μg 30 30 30 30 Vitamin C mg 34 38 34 38 Thiamin mg 0.80 0.86 0.80 0.86 Riboflavin mg 0.91 1.4 0.91 1.4 Vitamin B6 mg 1.1 1.2 1.1 1.2 Niacin (NE) mg 7.4 9.1 7.4 9.1 Folic acid µg 110 130 110 130 Vitamin B12 µg 1.1 3.0 1.1 3.0 Pantothenic acid mg 3.1 4.3 3.1 4.3 Biotin µg 18 23 18 23 Minerals Sodium mg 150 240 150 240 mmol 6.4 10.3 6.4 10.3 Chloride mg 290 470 290 470 mmol 8.0 13.2 8.0 13.2 Potassium mg 420 740 420 740 mmol 10.8 19.0 10.8 19.0 Calcium mg 340 580 340 580 mmol 8.6 14.7 8.6 14.7 Phosphorus mg 270 460 270 460 mmol 8.6 14.8 8.6 14.8 Magnesium mg 47 70 47 70 mmol 1.9 2.8 1.9 2.8 Iron mg 3.9 4.0 3.9 4.0 Zinc mg 2.8 3.6 2.8 3.6 Copper µg 300 300 300 300 Iodine µg 57 120 57 120 Selenium µg 14 16 14 16 Manganese mg 0.35 0.35 0.35 0.35 Chromium µg 4 4 4 4 Molybdenum µg 9 9 9 9

Chocolate Banana Neutral Mixed with water Mixed with whole milk Mixed with water Mixed with whole milk Mixed with water Mixed with whole milk 1042 1606 1063 1627 1061 1625 248 384 253 389 252 388 8.5 16.5 8.4 16.4 8.4 16.4 4.0 9.2 4.0 9.2 4.0 9.2 0.9 1.1 0.9 1.1 0.9 1.1 33.1 42.2 35.5 44.6 35.0 44.1 21.7 30.8 21.0 30.1 16.8 25.9 12.1 21.2 12.8 21.9 13.2 22.3 5.3 5.3 6.2 6.2 0.5 0.5 0.8 0.8 1.3 1.3 1.5 1.5 0.0 0.0 0.0 0.0 0.9 0.9 3.4 3.4 0.7 0.7 0.8 0.8 11.4 11.4 14.5 14.5 16.8 16.8 1.3 1.3 trace trace trace trace 9.2 16.0 8.8 15.6 9.0 15.8 0.38 0.6 0.38 0.6 0.38 0.6 49 320 380 320 380 320 380 5.1 5.1 5.1 5.1 5.1 5.1 5.0 5.2 5.0 5.2 5.0 5.2 30 30 30 30 30 30 34 38 34 38 34 38 0.80 0.86 0.80 0.86 0.80 0.86 0.91 1.4 0.91 1.4 0.91 1.4 1.1 1.2 1.1 1.2 1.1 1.2 7.4 9.1 7.4 9.1 7.4 9.1 110 130 110 130 110 130 1.1 3.0 1.1 3.0 1.1 3.0 3.1 4.3 3.1 4.3 3.1 4.3 18 23 18 23 18 23 150 240 150 240 150 240 6.4 10.3 6.4 10.3 6.4 10.3 270 450 290 470 290 470 7.5 12.7 8.0 13.2 8.0 13.2 510 830 420 740 420 740 13.2 21.4 10.8 19.0 10.8 19.0 320 560 340 580 340 580 8.1 14.2 8.6 14.7 8.6 14.7 280 470 270 460 270 460 9.0 15.2 8.6 14.8 8.6 14.8 63 86 47 70 47 70 2.6 3.5 1.9 2.8 1.9 2.8 3.9 4.0 3.9 4.0 3.9 4.0 2.8 3.6 2.8 3.6 2.8 3.6 300 300 300 300 300 300 57 120 57 120 57 120 14 16 14 16 14 16 0.35 0.35 0.35 0.35 0.35 0.35 4 4 4 4 4 4 9 9 9 9 9 9

50 Notes

Issued by AYMES International Ltd International House, 124 Cromwell Road, Kensington, London, SW7 4ET www.aymes.com 0845 6805496 info@aymes.com