FIRE ROASTED TOMATO - BASIL CRAB BISQUE - CAROL WYRGA

Similar documents
Baked Potato Soup. Nutrition Facts. Cherokee Nation Health Services. Tips: Servings per Recipe: 12 Serving Size: 1 cup

2017 Winter Luncheon Series Recipe

Herbed White Cheddar Mac and Cheese

Soup s On! Recipes for the Crock Pot: Vegetable Beef Stew. Menu

Broccoli Cheese Soup. 1 (1 lb) loaf velveeta, cubed 1 cup milk ½ tbs garlic powder 2/3 cup cornstarch 1 cup water

Barley Recipes Collection

Covered Roaster Recipes

Menu Ideas and Recipes

2. Combine mayo, lime juice, chopped mint, lime peel, chilies and sugar together in small bowl.

Cooking Day Instructions: from meals prepared

TURKEY CASSEROLE WITH CHEESE

MEATLESS MEALS. Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains.

Saturday Soup Bowl Recipes

Chicken and Rice Casserole

Serve soup in bowls or a large tureen. Before serving, top with freshly ground pepper and fried sage leaves. Serves 12.

Carrot ginger soup with lime, cilantro crème fraiche & chili, lemongrass meatballs By Orchard Hill Breadworks

Clear Change TM. Category. Recipes

%FMJDJPVT %*"#&5&4 3&$*1&4

Sheet Pan Chicken Fajitas

January Chili. Mexican Chili. Mary Ann Good, Terre Hill. (2) 15.5 oz. cans black beans. 28 oz. can of tomatoes, cut up. 1½ cups chopped celery

2017 Lenten Soup Supper Recipes. St. John the Beloved McLean, VA

Baked Encrusted Salmon

Chicken with Salad Lemon Herb Dressing

S O U P - ER S O U P S! F R O M T H E K I T C H E N S OF R I V E R S I D E P R E S B Y T E R I A N C H U R C H

Slow-Cooker Latin Chicken With Black Beans And Sweet Potatoes Serves Day Fix Containers: 1 ½ Red, 1 ½ Yellow

Cold Soups Mini Recipe Book

Soups. Created by Nicole Porter Wellness

Paleo Menu-Mailer Shopping List Two Servings

Submitted by apprentice Cheryl Kastanowski, adapted from Harmony Valley

#1 Buffalo Chicken Chili

Breakfast...3 Applesauce Bran Muffins Mighty Bran Muffins Fruit Crunch Turkey Sausage Spinach, Tomato, and Turkey Sausage Egg Casserole

Elimination Diet Cookbook Upgrade (Vegetarian Special!)

Meals Under Pressure

6 Italian Soup with Roasted Italian Sausage. 7 Reuben Meatloaf

SOUPS, SALADS & VEGETABLES

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 HEALTHY PLAN Healthy Plan Skinny White Bean Chili

ALLSERV. Winter Warmers $2.50. soupbase.com.

Cheesy 3-Meat Breakfast Hotdish

Fit & Flavorful Clam Chowder Recipe by Executive Chef Mark Beland

Appetizers and Snacks

Broccoli and Walnut Penne

South American Recipes

Red Lentil Soup Recipe

SLOW COOKER. Pork Posole and Corn Bread Stew Page 4

Brighten up your new year with these fresh, healthy, vibrant salads. Fresh Greek Salad. Chicken Rice Salad. Tossed Cranberry Salad

Native American Recipes

Week 1 Recipes. Egg Whites w/potato & Salsa. Breakfast Tacos. Ingredients: Directions: 6 Egg Whites 5 oz Potato 2 tbsp Salsa


Soups Soul. for the 1440.ORG

a soup cookbook by Patrick M. Yore It ll cure what ails ya.

Italian Gourmet Dinner

WEEK 1 - Rice Recipes

Blender S RECIPE BOOK oup // MELISSA RAMOS

ONE DISH MEALS & CASSEROLES

Cozy 10 Meals & More Collection recipes

BAKED CORN. 1 can whole-kernel corn 1 can cream-style corn 8 oz sour cream 1 cup butter 2 eggs 1 box corn muffin mix 1 cup cheddar cheese, shredded

Crock Pot Recipes. Click here for Fun & Crazy Cooking Aprons. Page 1 / 14

Sausage and Stuffing Balls with Cranberry Dipping Sauce

Lunch INGREDIENTS DIRECTIONS

Traditional Large Plan November 5 Week 45 eatathomecooks.com

Flourless Pumpkin Muffins

Roasted Chicken Alphabet Soup

VITALMEALS Healthy Eating Made Simple! VitalMeals Week 14 Day 1 Southwest Chicken Salad Day 2 Black Pepper Citrus Chicken Balsamic Roasted Brussel Spr

Antipasto Tortellini Salad

WEEK 3 RECIPES. Join the community at #SOSummerShapeUp WAKE-UP RECIPES: Good Morning Shot: Lemon Ginger Detox

ounces sliced turkey Two slices of whole wheat bread; 2 cheese; 1 small meat; 2 lettuce leaves; 1 slice apple Leftover Bib and burrito bowl

BBQ Meatballs 2 boxes vegetarian meatballs 1/2 c. favorite BBQ sauce 1/4 c. blackberry all fruit jam 1/8 tsp. salt

FIELD notes UCSC Farm

Thick and Creamy Corn-Potato Soup Tomato Basil Soup

Almond Butter Bites. Black-Eyed Pea Salad

!!! BOOTCAMP MEAL PLAN: WEEK 2 BREAKFAST: Your Favorite Recipes. Mixed berry smoothie DINNER: Basic chocolate shake. No Bean Turkey Chili

10 Minute Veggie Soup makes 6 servings

Methods: SERVE WITH BROWN RICE

Zucchini Matterhornes. (Recipe courtesy of Roy Couture)

(this isn t the exact recipe, I made some changes)

Bring water to a boil and add the muesli. Simmer for 2-5 minutes.

Easy Italian Wedding Soup

30 Day Paleo Challenge Fall Week 3

The Big Cook Grocery List

FEBRUARY 1, 2009 Central Presbyterian Church Terre Haute, Indiana

Buttermilk Pie. Ingredients. Method. Episode Four, Sunday Dinners:

Daniel Fast Recipes. Bean and Rice Casserole

Healthy Recipes For Everyday Living. Contents

SMALLER FAMILY DAY 2 DAY 6. Smaller Family- Easy Hamburgers and Famous. Ground Turkey Meatloaf Secret Sauce

Loaf makes 16 slices 1 slice: 140/6/19/172. Flax Brownies Jada Jude Emerson

Starters and Party Apps

Salads... Greek Style Garbanzo Bean Salad*

Chicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad

MINESTRONE SOUP RECIPES

MEAL PLAN #10 BREAKFAST

CONDIMENTS. 1 lb. Tomatillos, Husked ½ cup Finely Chopped Onion 1 Serrano Chile Pepper or Jalapeno (Increase to 2 if you want it HOT!

Soups, Sides& Salads

Dear valued Senior Living Food Service Operator: Home is where you make ittm

The Sweet Life Cooking Demo Series October Vampire-Proof: Cooking with Garlic. Mary & Dick Allen Diabetes Center Hoag.

soup and salad butternut squash and lemongrass bisque curried cauliflower & kale salad vegetable curry steamed millet

MENU. DAY ONE Peanut Butter Banana Smoothie Split Pea Hummus with Orange Avocado Salad Lentil & Sweet Potato Skillet & Broccoli

Master Grocery List For 28 Slow Cooker Freezer Meals

Whole Food Plant Based Diet for Cancer Prevention

Recharge & Energize Your Body! DAYS 7-10 VEGETARIAN & PROTEIN RECIPES Fit House New York 1

Soups. Making Stock. Hot Stock Tips Slowly simmering stock draws flavor from fish, meat or poultry bones, aromatic vegetables and herbs.

Transcription:

FIRE ROASTED TOMATO - BASIL CRAB BISQUE - CAROL WYRGA 1 can Fire Roasted Diced tomatoes, undrained 2 c. chicken broth 1/2 c. finely chopped celery 1/4 c. finely sliced green onion [white only] 6 T. unsalted butter 2 T. all-purpose flour 2 1/2 c. half-and-half 1/4 c. dry white wine 1/2 tsp. salt 1/4 tsp. black pepper 3/4 lb fresh lump crab meat OR 2 pkg. [6oz. each] refrigerated crab meat [ I used 1 8oz. pkg. refrigerated crab select] 2 T. chopped fresh basil leaves DIRECTIONS 1. In a 2-quart saucepan, combine tomatoes, broth, celery, and onions. Cook over medium-high heat 10-12 minutes, stirring occasionally, until celery is softened. 2. In a 4-quart saucepan, melt butter over low heat. Using wire whisk, stir flour into butter. Cook 1 minute, stirring constantly. Slowly add half-and-half, stirring constantly.stir in tomato mixture, 1 cup at a time. 3. Stir in wine, salt and pepper. Bring to a boil over medium-high heat. Reduce to low: stir in crabmeat and basil. Cover and simmer 30 minutes, stirring occasionally. CHILI - LOIS STUEFEN 2 lbs. ground beef 1 large onion diced 6 tomatoes diced 1 can diced tomatoes 2 cans chili beans 1 can tomato paste 1 pint tomato sauce chili powder 1 yellow pepper diced water Brown ground beef with onions, pepper, and tomatoes. Mix with beans, chili powder, tomato paste & sauce.add some water if needed.

BUTTERNUT SQUASH SOUP - RHONDA VOGLIO 1 butternut squash 1 cooking apple 2 T. butter 1 onion finely chopped 1-2 tsp. curry powder 3 ¾ c. chicken broth 1 tsp. sage 2/3 c. apple juice salt & pepper to taste garnish with finely grated/shredded lime zest PREPERATION Peel squash - cut in half - cook. Peel and chop apple. Heat butter in saucepan - add onion & cook until soft. Stir in curry powder. Pour in chicken stock. Add squash, apple & sage - bring to a boil. Lower heat, cover & simmer for 20 minutes. Process soup in blender [ puree] till smooth. Return to clean pot. Add apple juice. Season with salt & pepper to taste. Serve in warm bowls. Garnish with lemon shreds. HAMBURGER MACARONI SOUP - GLORIA FITZPATRICK 2 ½ lbs. ground beef 1 medium onion 4 celery ribs 4 potatoes [ medium] 6 carrots 1-32oz. can diced tomatoes 1-32 oz. beef broth 2 cans consomme soup 1-46oz. V8 juice ½ tsp. thyme 4 small bay leaves ½ cup Pearl Barley 1 cup macaroni [ partially cooked] Brown beef, onions, celery, and season to taste [ seasoned salt & gourmet seasoning]. Cut vegetables into cubed pieces, add rest of ingredients [ except macaroni] and simmer till soft.. Add macaroni near end of simmering and cook till done.

PASTA FAGIOLI SOUP - MOZELLE AULT ½ lb. Italian Chicken Sausage [ mild or spicy] 1 onion 1 ½ tsp. canola oil 1 garlic clove minced 2 c. water 1 can [ 15½ oz] great northern beans, drained 1 can [ 15½ oz] diced tomatoes, undrained 1 can [ 14½ oz] reduced sodium chicken broth ¾ c. uncooked elbow macaroni ½ tsp. pepper 1 c. fresh spinach leaves, cut into strips Parmesan cheese for garnish In a large saucepan, cook sausage over medium heat until no longer pink, drain and set aside. In the same pan, saute onion in oil until tender. Add garlic, saute 1 minute longer. Add water, beans, tomatoes, broth, macaroni and pepper. Bring to a boil. Cook uncovered for 8-10 minutes until macaroni is tender. Reduce to low, stir in sausage and spinach. Cook for 2-3 minutes until spinach is wilted. Garnish with Parmesan cheese. VEGGIE BLACK BEAN STEW - JUDY PATTON 2 large onions chopped 2 T. tomato paste ½ c. celery chopped 2 T. honey ½ c. carrots chopped 4 tsp. chili powder ½ c. red bell peppers chopped 2 tsp. cumin 2 T. minced garlic ½ tsp. oregano ¼ c. dry sherry ¼ c. fresh cilantro minced [ or parsley] 1 T. olive oil 5 T. shredded Monterey jack cheese 3 15oz. cans black beans 5 T. sour cream 1 14½oz. can chicken broth 2 T. chopped green onions 1 14½oz. can dice tomatoes In dutch oven or large saucepan, saute onions, celery, carrots and bell pepper with garlic, sherry and oil until tender. Add drained beans, broth, tomatoes, tomato paste, honey, chili powder, cumin and oregano. Bring to a boil. Reduce heat and simmer 40 minutes. Stir in cilantro and simmer 10 minutes longer. Garnish with cheese, sour cream and green onion. Makes 5 servings.

PUMPKIN SOUP GAIL PUTZ 2 c. cooked pumpkin 2 stalks chopped celery ½ chopped white onion 1 tsp. sugar 1 tsp. baking soda Milk - as much as needed for the consistency you want salt & pepper Fry onion & celery in butter. Add to pumpkin & sugar. Can be put in jars and stored in fridge for a month. To serve, add soda & milk, heat and add salt & pepper to taste. KEN S WINTER CHILI KEN MORGEL ¼ c. olive oil 3 lb. lean ground beef or venison 2 medium onions diced 2 green peppers chopped 1 yellow banana pepper chopped 1 jalapeno chopped [ I usually put 3 finely chopped] 2 garlic crushed 2 one pound cans tomatoes 2 cans beef broth [ 15oz.] ½ tsp. oregano 4 T. chili powder ½ tsp. cayenne pepper 1 tsp. ground cumin 1 tsp. salt ¼ tsp. tabasco sauce 3 large cans of beans - chili or kidney undrained Cook beef, onion, peppers in oil. Drain off juice. Add all except beans. Cover & simmer 45 minutes. Stir in undrained beans, cover & simmer 25 minutes. Serve with rye bread, butter, and imported cold beer [ or cold American beer].

TURKEY SAUERKRAUT SOUP - MAXINE BOROWKO *** all measurements are approximate *** best made with turkey meat and stock from roasted turkey although in a pinch, ground turkey meat and chicken stock may be substituted. Saute 3 sliced large onions Add 2 quarts turkey stock 2-3 grated carrots 1 large can diced tomatoes 1 32oz. jar sauerkraut 3-4 cups turkey meat or 1-2 lb. ground turkey cooked. Big squirt of ketchup Hot sauce, garlic powder, pepper to taste. If flavour is not rich enough consider adding a chicken flavoured cube or two. SOUTHWESTERN CHICKEN SOUP - CHARLOTTE TOWNSEND 1 jar Black Bean Salsa - mild 1 can mexican corn 1 can black beans cooked chicken breast - cut up ½ c. cooked rice 1 large carton chicken broth - may need more if it seems too thick Heat all together. Top with taco or corn chips & cheese. Adjust recipe to taste.