New! New! 3 Bean Turkey Chili Turkey. Balsamic Chicken Chicken. BBQ Chicken Skillet Chicken. Balsamic Pot Roast Beef. Beef Stroganoff Beef

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3 Bean Chili A mix of ground turkey, pinto beans, black beans and garbanzo beans. Packed with protein and fiber! 200 5 G 32 G 8 G 17 G 5 G 1 G Balsamic Light and flavorful. Excellent on a salad or angel hair pasta 190 6 G 5 G 1 G 26 G 3 G 1 G Balsamic Pot Roast A classic comfort meal! New! New! BBQ Skillet Traditional sweet southern BBQ provides a one pot meal with meat and potatoes 402 10 G 33 G 4 G 44 G 8 G 3 G 215 1.3 G 22.1 G 1.1 G 26.7 G 16.4 G 0.4 G Stroganoff A light twist on a comfort meal. with Broccoli A customer favorite. 238 11 G 4 G 1 G 32 G 1 G 11 G 339 14 G 13 G 1 G 42 G 10 G 5 G *Nutrition facts include low fat sour cream. Any foods added must be calculated in for accuracy. Meat quantities reflect the Regular Family size meals* *Nutrition facts are for the meal provided, any foods added must be calculated in for accuracy.* Black Bean & Sweet Potato Stew Packed with Vitamin A and protein. This is the perfect vegetarian meal to leave you satisfied. 296 1 G 63 G 16 G 11 G 10 G 0 G Breakfast for Dinner Hashbrowns, eggs, cheddar cheese and turkey sausage make for the perfect breakfast for dinner. Or cook it overnight for a breakfast burrito in the morning! 302 18 G 11 G 1 G 25 G 2 G 7 G *Nutrition facts are for the meal provided, any foods added must be calculated in for accuracy.*

Buffalo Lettuce Wraps The perfect amount of heat to satisfy any palate. Top with blue cheese crumbles, blue cheese dressing and wrap in lettuce. 148 <1 G 5 G 2 G 25 G 2 G 1 G Burrito Bowls Ground turkey, green peppers and black beans make for the perfect topping to your burrito bowl. Finish off with fresh tomatoes and avocado. 280 9 G 25 G 8 G 26 G 3 G 2 G Carne Asada Street Tacos A marinated flank steak that makes great light tacos! Cashew A healthy twist on a Chinese favorite. 513 26 G 9 G 0 G 60 G 7 G 6 G 370 12 G 21 G 3 G 40 G 6 G 2 G & Sweet Potato Stew A light soup with an earthy flavor. Packed with vitamin A and B vitamins. Fajitas A customer favorite that will leave you wanting more 248 5 G 11 G 2 G 39 G 3 G 1 G 170 3 G 10 G 3 G 24 G 5 G 1 G Gyros A naturally light, flavorful dish. Top with high protein greek yogurt tzatziki sauce for added flavor. Lime Tacos A family favorite sure to satisfy even the pickiest eater 288 6 G 3 G 0 G 52 G 1 G 2 G 170 4 G 6 G 2 G 26 G 2 G 1 G *

Noodle Soup A classic comfort food the whole family will enjoy Spaghetti Light, fresh flavor. Carrots, celery and. 221 4 G 19 G 1.4 G 28 G 2 G 1 G 260 7 G 9 G 2 G 38 G 5 G 2 G Coconut Curry *Nutrition facts include 2 cups egg noodles Meat quantities reflect the Regular Family size meals* Bring a little culture to the kitchen! Can be modified for a mild to strong palate. Creamy Lemon Excellent flavor. Fresh, light and creamy. 192 6 G 7 G 1 G 27 G 4 G 3 G 284 10 G 8 G 1 G 39 G 3 G 5 G *Nutrition facts include 8 oz low fat cream cheese and 16 oz bag broccoli. Any other foods added must be calculated in for accuracy. Meat quantities reflect the Regular Family size meals* Enchilada Quinoa High protein vegetarian dish. Excellent flavor when served with fresh lime juice, cilantro, fresh avocado and tomato. 299 3 G 55 G 14 G 15 G 6 G 0 G French Dip Sandwiches Lean roast served with homemade french onion au jus. 317 12 G 4 G 0 G 46 G 2 G 4 G **These nutrition facts include quinoa.** Fresh Mexican Soup A simple, light base of, garbanzo beans and carrots topped with fresh cilantro, avocado, tomatoes and lime juice. 289 7 G 19 G 5 G 41 G 7 G 2 G Honey Orange Excellent flavor. Made with thighs to add juiciness and moisture. 382 8 G 20 G 1 G 53 G 14 G 2 G *Nutrition facts do not include Avocado/Cilantro salad. Meat quantities reflect the Regular Family size meals*

Honey Sesame Sesame with a twist. Sweet, flavorful and healthy! Italian Light delicious flavor packed with zucchini and mushrooms. Excellent with angel hair pasta 186 2 G 14 G 1 G 27 G 11 G 1 G 302 6 G 10 G 3.4 G 50 G 0 G 1 G New! Italian Sausage & Tortellini Soup A delicious soup with turkey sausage and tortellini, packed with veggies! 275 9 G 32 G 5 G 17 G 8 G 4 G Lasagna Soup The perfect soup to warm your soul. sausage with mushrooms, carrots, and your choice of noodles. 278 7 G 32 G 5 G 26 G 9 G 3 G *Nutrition facts include tortellini. Meat quantities reflect the Regular Family size meals* Meatloaf Not your typical meatloaf! Packed with fresh herbs and spices, no ketchup needed! Minestrone Soup A hearty vegetarian soup that will leave you feeling light yet satisfied. 270 12.8 G 9.4 G <1 G 26 G 2 G 7 G 252 2 G 47 G 12 G 15 G 7 G 0 G *Nutrition facts include 1 3/4 cup of shell noodles.* Orange Ginger Loin Light citrus flavor with tender lean meat. Pasta Fagioli A classic high protein soup enjoyed by all. 206 6 G 13 G 0 G 31 G 12 G 2 G 250 7 G 24 G 7 G 23 G 6 G 3 G

Penne & Sausage Contains smoked turkey sausage. A good comfort dish. 300 15 G 14 G 3 G 28 G 7 G 6 G Pesto Tossed Lasagna The perfect blend of cheese, pesto, spinach and mushrooms. Your kids won t even taste the healthy! 281 10 G 33 G 5 G 19 G 6 G 6 G Carnitas A Citrus Pear favorite. Excellent flavor. Perfect for tacos and/or salads. **Nutrition facts include 8 oz noodles** Pulled Sandwiches Shredded BBQ with added flavor. Perfect for sandwiches, quesadillas or salads. 378 27 G 4 G 0 G 30 G 2 G 11 G 24 9 11 G 10 G 1 G 26 G 3 G 3 G Pulled Shredded BBQ pork with a smoky flavor the family will love. Sloppy Janes Made with turkey sausage and diced red and green peppers. A light twist on a sloppy joe. 427 27 G 16 G 0 G 28 G 12 G 11 G 316 11 G 27 G 14 G 27 G 5 G 3 G Spaghetti & Meatballs meatballs. Light, flavorful marinara sauce. Sweet A class favorite without the sugar and calories 310 17 G 17 G 4 G 24 G 8 G 5 G 41 4 28 G 11 G <1 G 28 G 9 G 10 G

Teriyaki A sweet asian inspired dish. 302 5 G 28 G 3 G 38 G 22 G 1 G Tex-Mex A crowd pleaser with black beans, corn and cilantro. Perfect with rice or added broth as Tex-Mex soup. 243 4 G 21 G 6 G 32 G 3 G 1 G Thai Coconut Soup Coconut flavor with carrots, mushrooms and a light red curry punch. Thai Peanut Gourmet in a crockpot! Excellent peanuty creamy flavor! 103 3 G 7 G 1 G 12 G 3 G 2 G 393 17 G 21 G 2 G 41 G 17 G 5 G etable Stew Stew meat and fresh veggies make for the perfect classic stew. 361 8 G 35 G 6 G 38 G 7 G 3 G White Bean Chili Great northern beans, peppers and jalapenos make the perfect flavor. Add low fat sour cream for an extra creamy taste. 230 6 G 16 G 5 G 42 G 2 G 1 G