Lunch Box Jokes What kind of nuts always seem to have a cold? Cashews! Daniela V. - Abraham Lincoln Kellogg s Jump-Start Pepperoni Pizza Orange Chicken with Rice on a Stick Fruit and 100% Juice Calzone Chicken Patty Muffin Grilled Cheese Sliders French Toast Fresh Fruit Chicken Nuggets Baked Potato with Cookie Honey Bun Hot Dog Ravioli Salad Shaker Kellogg s Cereal Bar Yogurt and Deep Dish Pizza Fish Sandwich 2 3 4 5 6 Mini Pancakes Fruit Mini Tacos Pasta and Meatballs Muffin Top Taquitos Mini Corn Dogs Sandwich Fresh Fruit and 100% Juice Hamburger Teriyaki Noodle Bowl Uncrustable Taco Salad Macaroni and Cheese Salad Shaker 1 2 3 4 5 Martin Luther King Day Oatmeal Bar Yogurt Pepperoni Pizza Orange Chicken with Rice PB & Jelly option offered daily Nutri-Grain Bar Yogurt French Bread Pizza Egg Roll with Rice on a Stick Fruit and 100% Juice Calzone Chicken Patty 4 5 Daniel O. - Mountain View Muffin Sardella s pizza served at middle schools and junior highs. 6 Turkey Burger Bean and Cheese Burrito Muffin Grilled Cheese Sliders down 6 1 Contains Pork Contains Nuts Meatless 1. Place your on the floor, not on the kitchen counter or table. 2. Always use clean knives, spoons, plates and. 3. Use cold water to wash fruits and. across 1 Egg Burrito Fresh Fruit Corn Dog Teriyaki Chicken Sandwich French Toast Fresh Fruit Chicken Nuggets Baked Potato with Cookie 4. Place foods on a clean plate. 5. Wash your hands with warm water and. 6. Counters should be before you put food on them. 7. Wash your hands after playing with. Mini Waffles Turkey & Gravy Chicken Poppers Salad Shaker 2 3 Complete the Food SaFety puzzle! ANSWER: Down: 1.backpack; 2.forks; 3.vegetables; Across: 4.cooked; 5.soap; 6.clean; 7.pets
Lunch Box Jokes What did the baker say to his sweetheart? I m dough-nuts about you! Honey Bun Hot Dog Ravioli Salad Shaker Abby V. - Chaparral 6 2 Kellogg s Cereal Bar Yogurt and Deep Dish Pizza Fish Sandwich Nutri-Grain Bar Yogurt French Bread Pizza Egg Roll with Rice Mini Pancakes Fruit Mini Tacos Pasta and Meatballs Muffin Top Taquitos Mini Corn Dogs Sandwich Fresh Fruit and 100% Juice Hamburger Teriyaki Noodle Bowl Uncrustable Taco Salad Macaroni and Cheese Salad Shaker 3 4 5 6 1 Pancakes Fruit Boneless Chicken Wings Nachos Muffin Turkey Burger Bean and Cheese Burrito Egg Burrito Fresh Fruit Corn Dog Teriyaki Chicken Sandwich Mini Waffles Turkey & Gravy Chicken Poppers Salad Shaker 2 3 4 5 6 Presidents Day Kellogg s Cereal Bar Yogurt and Deep Dish Pizza Fish Sandwich Oatmeal Bar Yogurt Pepperoni Pizza Orange Chicken with Rice Mini Pancakes Fruit Mini Tacos Pasta and Meatballs Muffin Grilled Cheese Sliders 1 2 3 4 Muffin Top Taquitos Mini Corn Dogs 5 6 1 French Toast Fresh Fruit Chicken Nuggets Baked Potato with Cookie Sandwich Fresh Fruit and 100% Juice Hamburger Teriyaki Noodle Bowl 2 Honey Bun Hot Dog Ravioli Salad Shaker PB & Jelly option offered daily Sardella s pizza served at middle schools and junior highs. Contains Pork Contains Nuts Meatless Michelle R. - Ocotillo to do: apply for a food service worker job with WeSd Nutrition Services! No evenings or weekends and free lunch! Call 602-896-5238 or log onto www.wesdschools.org for more information.
Menu is the most important meal of the day! Our delicious and nutritious breakfast choices help students wake up and learn! Oatmeal Bar- A whole grain Betty Crocker oatmeal bar, available in butterscotch or chocolate chip on a Stick- Warm and golden pancakes wrapped around Jimmy Dean breakfast sausage Muffin- Whole grain, reduced-fat Otis Spunkmeyer muffins, in apple cinnamon, wild blueberry, chocolate chip, or banana French Toast- Warm, home-style French toast with a light cinnamon glaze Honey Bun- A whole wheat bun lightly drizzled with a sweet glaze Cereal Bar- Kellogg s whole grain Berry or Cocoa Krispies cereal bar Mini Pancakes- Kid-sized, whole grain pancakes bursting with maple or strawberry flavor Sandwich- Scrambled egg topped with American cheese on a biscuit Muffin Top- A kid- sized muffin top made with sweet potatoes and sprinkled with chocolate chips Uncrustables- Creamy peanut butter and Smucker s grape or strawberry jelly crimped in crustless whole grain bread Kellogg s Nutri-Grain Bar- Real fruit, strawberry or apple, inside a soft whole grain crust Pancakes- Whole grain, golden brown pancakes with a light cinnamon or blueberry glaze Egg Burrito- Eggs, reduced-sodium and reduced fat cheese, potatoes, and turkey sausage wrapped in a flour tortilla Mini Waffles- Whole grain mini Pillsbury waffles with baked- in blueberry or maple flavor Kellogg s Jump-Start A pack with a variety of reduced-sugar cereals, snacks, and fruit Healthy Sides Yogurt- Trix yogurt in Raspberry Rainbow, Triple Cherry, or Strawberry Banana Blast all without any artificial color, artificial flavor, or high fructose corn syrup! - Part- Skim mozzarella cheese in a peel-able, kid-friendly, easy- to- eat stick Fresh or canned fruit 1% White Milk Fat- Free Chocolate Milk Healthy Alternatives Cereal- Choice of whole grain cereal available daily, including: Honey Nut Cheerios, Berry Berry Kix, Cheerios, Rice Chex, and reducedsugar varieties of: Apple Jacks, Multi-Grain Frosted Flakes, Fruit Loops, and Cinnamon Toast Crunch Oatmeal- A warm and filling way to start a day full of learning! Available in regular, apples and cinnamon, or maple and brown sugar varieties. Offered at schools were breakfast is served in the cafeteria. Healthy New Changes! This year, Washington Elementary School District s meal offerings have gotten even healthier! We have made changes to meet strict new federal nutrition standards, including: Portion sizes may have changed in order to meet new requirements on maximums and minimums for grain servings, proteins, and calories. Students will be required to have a 1/2 cup serving of a fruit and/or vegetable on their tray. The cafeteria will offer several preportioned and self serve choices for the students to choose from. For the last several years we have used whole wheat buns and sandwich breads, but are now offering more whole grains! This year many of the breadings, pastas, tortillas and pizza crusts will be whole grain. Lunch Menu Students are offered kid-friendly favorites everyday. Our entrées have been carefully chosen to be lower in fat and sodium, and higher in fiber. Pizza Our pizzas are made with whole grain crusts and part-skim cheese to be lower in fat and higher in fiber! Orange Chicken with Rice Baked chicken glazed with a sweet and tangy mandarin orange sauce, served over natural whole grain brown rice Calzone with Marinara- A whole grain pizza dough pocket stuffed with cheese and reduced-fat turkey pepperoni, served with a side of marinara sauce Chicken Patty Sandwich- Breaded baked chicken, with mild seasonings and served on a whole grain bun Hot & Spicy Chicken Sandwich (Junior High ) - Baked chicken, breaded in a spicy wheat flour blend and served on a whole grain bun Mini Tacos- Mini baked tacos filled with seasoned chicken and served on a bed of romaine Taquitos- Seasoned shredded beef rolled in a corn tortilla and baked until crisp Corn Dogs Turkey hotdog coated in a whole grain cornbread batter and baked until crisp Teriyaki Noodle Bowl- Thin, steam-cooked wheat noodles topped with tender chicken strips in a sweet teriyaki sauce Hamburger- 100% beef burger, on a whole grain bun Taco Salad Romaine lettuce with corn tortilla chips, reduced-fat cheese, and seasoned beef Teriyaki Chicken Sandwich Chicken, glazed in sweet teriyaki sauce, served on a whole grain bun Chicken Poppers- Bite-sized pieces of baked chicken, coated in seasoned wheat breading Pasta and Meatballs- All-beef seasoned meatballs in marinara sauce, served over Barilla PLUS, a pasta fortified with protein and fiber Turkey and Gravy- Light and dark meat turkey in a lowsodium gravy, served over mashed potatoes with a whole- grain roll Asian Chicken Salad Shaker Romaine lettuce layered with chicken, green onions, mandarin oranges, cucumber, and rice noodles. Sliders- A pair of charbroiled mini beef steak burgers Grilled Cheese Sandwich- A classic, on whole grain bread and made with reduced fat cheese Chicken Nuggets- Tender chicken coated in wheat breading with pepper and other seasonings Baked Potato- An oven-baked potato with reduced-fat cheddar cheese and turkey bacon bits Jumbo Cheese Ravioli- Whole grain pasta filled with fatfree ricotta and part-skim mozzarella cheeses, topped with marinara sauce Hot Dog All-beef hot dog served in a whole grain bun Spicy Chicken Salad Shaker Romaine with pepperbreaded chicken bites, cucumber, tomatoes, and carrots Fish Sandwich- Oven- baked breaded rainbow trout topped with American cheese on a whole grain bun Macaroni and Cheese- The classic comfort food, made with whole grain pasta and a cheese sauce lower in fat and sodium BLT Salad Shaker- Crisp romaine lettuce layered with turkey bacon bits, fresh grape tomatoes, and hard boiled eggs Egg Roll with Brown Rice- Lean pork with chopped carrots, celery, cabbage, onions, rolled in a wrapper and baked until crispy. Served with whole grain brown rice Nachos- Restaurant-style tortilla chips served with a reduced- sodium cheddar or queso cheese cup and slow roasted turkey Tinga. Boneless Chicken Wings Chicken breast pieces coated in a spicy buffalo breading and baked until crispy Bean and Cheese Burrito- A whole grain flour tortilla stuffed with pinto beans, cheese, and mild green chiles Turkey Burger- a juicy and flavorful turkey burger served on a whole wheat bun Peanut Butter and Jelly A vegetarian peanut butter and jelly option is available daily Healthy Sides Fruit, two vegetable choices, and a fresh salad bar are available daily. We are excited to offer vegetables in a variety of colors weekly, including our favorites: Dark Green Broccoli, garden salad Starchy Baby baked potatoes, corn Red/ Orange Mashed sweet potatoes Legumes Black bean & corn salsa Blends Asian coleslaw, sunshine carrots (a sunny mixture of bright orange and yellow) Every day, students are welcome to take 100% fruit juice, and low-fat white or fat-free, lower sugar chocolate milk.