OSHAWA YMCA Spring 2018 Health and Fitness Schedule Monday through Friday am to pm - Weekends am to pm 99 Mary Street N., Oshawa, ON, L1G 8C1. Phone: (905) 438-9622 Fax: (905) 720-0866 www.ymcagta.org/oshawa facebook.com/ymcagta Twitter@YMCAGTA
MONDAY STUDIO 2 (UPPER) STUDIO 1 (MAIN) CHILD MINDING SHALLOW MAIN LANE 1 LANE 2 TIME Registration Req. - (4-9 yrs) - Soccer (6-9yrs) - Karate (6 yrs +) - Teen Basketball - Adult Basketball - Line Dance -9:15-10:15-11:15-12:15 7:10-7:55 - BodyFit - Chair -12:15 Kids Club - Arts & Crafts (4-9 yrs) - Karate - adv (6 years +) - Adult Karate - -6:45-10:15 9:15-11:45 Barre -6:45-7:45 - - Parent and Tot - - - 8:15- -10:15 5:15- -
TUESDAY STUDIO 2 (UPPER) STUDIO 1 (MAIN) CHILD MINDING SHALLOW MAIN LANE 1 LANE 2 TIME -10:15 12:15- Family Gym (0-9 yrs) -5:50 5:10-5:55 (4-9 yrs) - 6 : 00-6:45 Family Badminton (6+ yrs) 7:15- Badminton -7:45 Basketball (16+ yrs) (16+ yrs) - - Registration Req. - Acro (5-8 yrs) - Acro Dance Club (9-14 yrs) - Acro Dance Team (9-14 yrs) - -7:45 Barre -9:15-10:15-5:45 Pilates -6:45-9:15-11:15 - (3-4 yrs) - - - 7:20-8:15- -10:15 7:45- -4:15
WEDNESDAY STUDIO 2 (UPPER) STUDIO 1 (MAIN) CHILD MINDING SHALLOW MAIN LANE 1 LANE 2 TIME - Basketball (3-5 yrs) -5:45 (4-9 yrs) - Kids Club - Floor Hockey (4-9 yrs) - Registration Req. Family Homeschool (4 yrs+) - Adult Basketball - -10:15 Line Dance -11:15 12:15- -6:45-7:45 8:15-9:15 - Chair -12:15 Line Dance 5:15- Youth Leadership Development (11-14 yrs) - Adult Table Tennis - -6:45-10:15 Core 5:15-5:45 Barre -6:45-7:45 Pilates -11:15-9:15-11:45 - Parent & Tot - (3-4 yrs) - 4:40-8:05 Adult Lessons 8:15-8:45-8:15- - -10:15 -
THURSDAY STUDIO 2 (UPPER) STUDIO 1 (MAIN) CHILD MINDING SHALLOW MAIN LANE 1 LANE 2 TIME Basketball (10-14 yrs) - Basketball (6-9 yrs) - (4-9 yrs) - Adult Volleyball - Registration Req. -6:45 Line Dance -9:15 BodyFit -10:15 Kettlebell 12:15- Kettlebell -7:45 - CardioFit - Box -6:45-7:45-10:15 Core 5:15-5:45 Pilates -6:45 Dance (10-14 yrs) - Dance (3-5 yrs) 5:15- Dance (6-9 yrs) - 9:15-11:45 - - Adult Lessons - -7:20-8:15- -10:15 7:45- -4:15
FRIDAY STUDIO 2 (UPPER) STUDIO 1 (MAIN) CHILD MINDING SHALLOW MAIN LANE 1 LANE 2 TIME - - 8:15- -10:15-10:15 - -11:15 9:15-11:45 - (3-4 yrs) - -12:15 - Family Gym and Bouncy Castle - (0-9 yrs) - 5:45-5:45 Karate Core - $ $ Lifeguarding (6 yrs+) - Courses (13+ yrs) Rec Sports Advanced Karate - (13-18yrs) - (6 yrs+) - Teen Night Dance Teen Night (13-18 yrs) (13-18 yrs) - - (13-18 yrs) Teen Night: (*Open to members and non-members. Please bring a student card or identification) Registration Req.
SATURDAY STUDIO 2 (UPPER) STUDIO 1 (MAIN) CHILD MINDING SHALLOW MAIN LANE 1 LANE 2 TIME 10:15-11:15 Family Gym and Bouncy Castle (0-9 yrs) -1:15 Karate (6 yrs+) - Karate (Adv) (6 yrs+) - Drop-in Basketball (10-15 yrs) 3:45-5:15 Adult Basketball (16+ yrs) - 9:15- Parent-supervised Rockwall pm - pm Kids Club - Arts & Crafts (4-9 yrs) -11:15 $$ - Birthday Parties - 8:15- -2:15 Core - Dance (3-5 yrs) -10:45 Dance (6-9 yrs) 10:45-11:45 Volunteer Opportunities 9:15- Parent & Tot - The YMCA encourages volunteerism through engaging people within the community by offering a full spectrum of opportunities. YMCA volunteers come in all shapes, sizes and skill sets. There are a variety of volunteer opportunities in our YMCA Health, Fitness and Recreation centres to suit you. Your time and talent is needed to help our members grow in spirit, mind and body. If you are interested in becoming a YMCA Volunteer, or would like to learn more about volunteering at the YMCA, please inquire at the membership desk or check out www.ymcagta.org. Requirements of being a Volunteer at the YMCA: 1) YMCA membership preferred 2) Must be 12 years of age 3) Must attend a Volunteer Orientation Session prior to applying. 4) All participants must attend an interview with the volunteer coordinator. 5) Must have current Police Reference Check (within the last 6 months if 16 years or older) Registered Programs Group Fitness Classes Open Access Community Programs Open Time Set Up Time Sign Up Required $$ Fee For Service -12:55-8:15-9:15 (16+ yrs) - Junior Lifeguard Club (6-14 yrs) - -
SUNDAY STUDIO 2 (UPPER) STUDIO 1 (MAIN) CHILD MINDING SHALLOW MAIN LANE 1 LANE 2 TIME (4-9 yrs) - Karate (6 yrs+) - -9:45 Family Gym and Bouncy Castle (0-9 yrs) 11:15-1:15 Karate (Adv) (6+ yrs) - 8:15- Core 9:15-9:45 - - Parent & Tot - -11:45-8:15-9:15 (16+ yrs) - $$ Birthday Parties - $$ Birthday Parties - - Family Badminton (6 yrs+) - Registered Programs - These instructional children's programs are staff supervised and require registration. Additional fees apply. Open Access - Access to these programs are granted on a drop in basis. Adult supervision is required for children under 10 years. There may be age requirements. No staff supervision. Open Time - The facility is available for members to use for appropriate activities on a first come, first serve basis. Access to equipment is limited. - Service available for children from 6 weeks up to 9 years. Fee applies. See Membership Desk for details. HOW TO USE THIS PROGRAM SCHEDULE $$ Group Fitness Classes - These classes provide opportunities for beginner to advanced participants on a drop in basis. Includes set up and clean up. Community Programs - These programs are available for participants enrolled in the or community agency programs. See Membership Desk for details. Set Up Time - Set up and take down time. Sign Up Required - These programs require sign-up. Fee For Service - Registration and payment required.