September Sundial. Neighborhood Senior Center PROGRAMS AND SERVICES FOR OLDER ADULTS. Celebrating the Art of Living Well for Adults Age 55 & Better!

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September Sundial Neighborhood Senior Center PROGRAMS AND SERVICES FOR OLDER ADULTS Celebrating the Art of Living Well for Adults Age 55 Better! Breakfast Time: 8:45am - 9:30am Dan Carpenter A B 2nd FL Lunch Time: 12:00 pm - 1:45 pm Dan Carpenter A B 2nd FL!!!!!!!! New This Month!!!!!!!! Theater Movement Expression Starting 9/10 Mondays Gural A 11:00-12:00 Location: 1st FL Tips to Get Better Health Care Say Ah! Organization Six Part Series Workshop Tuesday September 25th at 1:30 pm Location: Upcoming Eleanor Outings Winterthur Gardens Tram Ride House Tour Lunch Included When: September 19, 2018 Departure: 7:30 am Middle Eastern Dance Thursdays Starting 9/20 Thursdays 12:00-1:00 Location: GYM Volunteers of Legal Services Legal Clinic Thursday September 6th at 1:30 pm Sign up at reception Location: Dan Carpenter 2nd FL Atlantic City Next Trip Resorts Casino 9.27.18 Sign Up Mondays Thursdays 11:00 am - 1:00 pm 1 st FL Mat Core Fusion Starting 9/6 Thursdays 1:00-2:00 Location: GYM Getting Help With Health Insurance Issues - Thursday Date: September 20th Time: 1:00 pm Groncki Conf RM 2nd FL September Loyalty Card Winner Will Receive A GiftCard Raffle Drawing September 20

Social Service Unit Need To Register or Renew Your Membership? Monday - Friday 11:30 am - 1:30 pm Location: Dan Carpenter 2nd FL Tips to Get Better Health Care Say Ah! Organzation Six Part Series Workshop Tuesday, September 25th at 1:30pm This workshop will help you learn some tips and tricks to get the health care you need when you need it!!! Location: 428 B West 26th St. Carmen Castaneda Dorothy Johnson-Laird Location: 428A West 26th ST Teresa Olvera Questions: Ask Dorothy Johnson-Laird email - djohnson-laird@hudsonguild.org, or call - 212 924-6710 x 4018 Chelsea Coalition On Housing (Assistance with Tenants Rights) Meeting Every Monday at 6 :30 pm 2nd FL Programming Volunteers of Legal Services, Legal Clinic Thursday September 6th at 1:30 pm Sign up at reception Getting Help With Health Insurance Issues - Thursday September 20th at 1:00 pm Groncki Conf RM 2nd FL Come learn about Community Health Advocates and about some of your rights when accessing health care services. Quilters Of Color When: Every 4th Saturday of the Month Location: Dan Carpenter A B 2nd FL Time: 12:00 pm - 4:00 pm 9/22/18 THE LIVELY ARTS When: Thursdays Time: 1:00-2:30 PM 9/6 Donizetti's Maria Stuart, part 1 starring Joyce DiDonato 9/13 Maria Stuart, part 2 9/20 Maria Stuart, part 3 9/27 Verdi's grandest of grand operas Don Carlos, part 1 Senior Advisory Council Meeting Summer Break Will Return 9/10/18 MTA Metrocard Van Every Second and Fourth Thursday Dates: 9/13 9/27 Time: 11:30-1:30 Location: 23rd Street and 9th Avenue Theater Desk Distribution Hours When: Tuesday, Wednesday,Thursday Friday Time: 12:00-2:00 PM Location: Elliott **** Membership Must Be Updated In Order To Receive Theater Vouchers *******.

September Breakfast Menu is subject to change 3 4 5 6 7 Egg Frittata with Potatoes and Peas Turkey Bacon Waffles Baked Egg Omelette Scrambled Eggs with Red Peppers and Onions Grilled Mozzarella and Tomato Sandwich 10 11 12 13 14 Egg a la Mexicana Turkey Sausage Patty Vegetable Egg Frittata Hard Boiled Egg Home Fries Turkey Bacon French Toast Greek Yogurt, Nonfat, Plain 17 18 19 20 21 Omelette with Spinach and Parmesan Cheese Pork Breakfast Sausage Patty Ground Turkey and Salsa Breakfast Burrito Turkey Sausage Link Greek Yogurt, Nonfat, Plain 24 25 26 27 28 Apple Pancakes Farina Egg Frittata Boiled Egg Muffins Tuna Cake HomeFries Grilled Mozzarella Tomato Sandwich *Breakfast is served Monday - Friday 8:45-9:30 AM Your Breakfast ticket includes the above plus juice and other items available. Suggested Contribution for those 60 and better - $1.00 Breakfast for 59 and under - $2.00 *Coffee and tea are.25 with free refills Adult Services' activities, meals and services are funded through the NYC Department for the Aging, Hudson Guild, corporate foundation grants and your support.

September Lunch Menu Subject To Change 3 Chili con Carne Vegetarian Chili 4 Baked Tilapia Eggplant Parmesan 5 Basic Shepherd's Pie Broccoli and Potato Soup 6 Baked Chicken Quarters Chickpea Stew 7 Turkey with Gravy Roasted Eggplant 10 Vegetable Baked Ziti with Whole Wheat Pasta 11 Lemon Chicken Lemon Grass Curry with Broccoli and Tofu 12 Homemade Roast Pork Spanish Style Spaghetti Carbonara with Green Peas 13 Baked Tilapia Stuffed Shells with Cheese 14 Creamy Beef and Mushroom Sauce Stewed Okra and Tomatoes 17 18 19 20 21 Baked Breaded Chicken Cutlet Eggplant Parmesan Hamburgers Homemade Black Bean Burger Homemade Roast Pork Spanish Style Pasta Pesto Primavera Baked Turkey Breast Roasted Eggplant Baked Tilapia Corn, Black Bean and Pepper Salad 24 Turkey Chilly with Sweet Potatoes and Corn -OR- Vegetarian Chilly 25 Chicken Thigh Stew with Ginger and Pumpkin -OR- Stewed Okra and Tomatoes 26 Creamy Beef and Mushroom Sauce Stuffed Shells with Cheese 27 Lentil Stew with Carrots and Turnips Vegetarian Whole Wheat Cheese Pizza 28 Fish Tacos Soft Tacos with Black Beans and Mixed Vegetables Try our weekend take-home meals! Sign up at Elliott's on Monday, Tuesday or Wednesday pick up your meals Friday Suggested Contribution for those 60 and better - $1.25/ Lunch for 59 and under - $2.50. Coffee and tea are.25 with free refills. *Menu items are subject to change *

Weekly Activities 10:00-12:00 Advanced Jewelry 11:00-12:00 Theater Movement Expression Gural A 1st FL 1:00 2:30 Beginners' Jewelry Monday 1:00-3:00 Creative Writing Gural A 1st FL 1:15-2:15 Singing with Novac Dan Carpenter 2nf FL 1:30-2:30 Chair Aerobics Gural B 1st FL 9:00-10:00 Walking Club Gural A 1st FL Tuesday 10:00-12:00 De-Cluttering Groncki 2nd FL ( Location Change Starting 9/18) 10:00-11:00 am Beading with Sarita 11:00-12:00 Advanced Repair Beading 11:30-12:30 Senior Fitness Stretch Gural A B 1st FL 12:15-1:15 Lunch Learn Groncki Conf RM 2nd FL 1:30 3:30 Movies Emotions Groncki Conf.RM 2nd FL 2:00-5:00 Bridge Workshop ($3) Gural A B 10:30-11:30 Advanced Spanish 10:30-11:30 Afro-Brazilian Dance fitness Dan Carpenter A B Wednesday 1:00-2:30 Painting Arbey 1:30-3:30 Crocheting Groncki Conf.RM 11:45-1:00 Intermediate Spanish 2:00-3:30 Table Tennis Team Play Gural A B 1st FL WiFi Password: ECWifi123 No Activity Pre-Registration or Fees Required Unless Specified

Weekly Activities 9:30-10:30 Yoga Gural A B 1st FL 10:30-11:30 Zumba Gold Dan Carpenter 2nd FL 12:30-1:30 Ballroom Boutique GYM 11:30-1:00 Acupressure Thursday 12:00-1:00 Middle Eastern Dance Arts GYM 1:00-2:30 Lively Arts 1:00-2:00 Mat Core Fusion GYM 3:00-4:30 Bingo Gural A B 1st FL 9:00-10:00 Walking Club Gural A 10:00-12:00 Collage 10:00-12:00 Sewing with Hands Groncki Conf.RM 10:00-11:00 Ancient Arts Exercise GYM 11:00-12:00 Qi Gong Gural A B 1st FL Friday 12:00-1:00 Tai Chi Gural A B 1st FL 1:15-2:15 Singing with Novac Dan Carpenter 2nf FL 1:00-2:00 Chinese Social Club Groncki 1:00 4:00 Dominoes and Games 1:00-2:30 Painting Arbey 3:30-5:00 Table Tennis Team Play Gural Room A B 1st FL Elliott Center - Site of The Neighborhood Senior Center ( NSC) 441 W 26th Street New York, NY 10001 (212) 760-9800 Phone:(212) 924-6710 Fax:(646) 599 8785 Email: info@hudsonguild.org Armisha Mitchell Community Outreach Manager, ext. 4004 Dorothy Johnson-Laird Social Services Manager, ext. 4018 Roxanne Henry - NORC Services Director, ext. 3002

Elliott-Chelsea NORC Weekly Activities Calendar For Elliott-Chelsea Housing Residents age 60 Better Mondays 9:00-12:00 Social Services (NORC) 9:30-12:30 Mahjong Social Club in Chinese (GURAL A) Tuesdays 9:00-5:00 Nursing Services (NORC) 9:30-12:00 2:00-4:30 Social Services 1:00-2:00 Lunch learn (GURAL B) NORC Advisory Council 3rd Tuesday in odd Months Wednesdays 9:00-10:30 Handicrafts (GURAL B) 9:30-12:00 Social Services (NORC) 10:30-12:00 Chinese Club (GURAL B) 12:00-1:00 Life in the 21 Cent. (GURAL) 1:00-2:00 Yoga (GURAL) Thursdays 9:30-12:00 Social Services (NORC) Fridays 9:00-5:00 Nursing Services (NORC) 9:30-12:00 Social Services (NORC) 1:00-2:00 Cultura Hispana (GURAL) 2:00-3:00 Jewelry (GURAL) 10:00-11:00 Tai Chi in Chinese (Gural B) 1:00-3:00 NORC/NSC Bingo (GURAL ) NORC SpotLights Event Name: Game Night WHEN: Saturday, Sept. 1, 2018 (GURAL) DETAILS: Please come and join us for this once a month event where tables games, including bingo, occurs. Please bring a dish to share! For more information, please contact Roxanne Henry @ 212-760-9800 x 3002.

or Carlos

Adult Services Movie Tuesdays 9/5 Loving 9/11 Carol 9/18 Frida 9/25 Black Panther