Pioneering Vegetarian & Vegan Food The Parsnipship Ltd

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Pioneering Vegetarian & Vegan Food

About Us Creating unique and delicious vegetarian & vegan food since 2007 Started out selling at local farmers markets & Glastonbury Festival Currently supply chilled into retail and frozen to foodservice Great Taste Award Winners 2015 & 2017 All handmade and cooked to order at our own site in Ogmore Vale, South Wales SALSA Approval gained January 2019 (Safe & Local Supplier Approval)

Parsnipshipology Vision : to create delicious food that will encourage everyone to eat and enjoy a more natural, plant based diet Promise : to serve plant based foods that are healthier, hearty, convenient and ethical Brand Proposition : to inspire adventurous foodies by using original recipes, quality ingredients and caring about our impact on others and our planet Our ethical principles are very important to us and we continually strive to keep sustainability at the heart of our business. Parsnipship HQ is powered by 100% Ecotricity

Market Trends Almost 25% of the GB population exhibiting meat avoidance behaviours (Kantar Worldpanel 52 w/e October 2018) 260% increase in those following a vegan diet over the last 10 years. Now 540,000 vegans in UK (Vegan Society 2018) 29% evening meals contained no meat or fish (12 weeks to end Jan 2018 (Kantar Worldpanel 2018) Rise of flexitarian diet - 25% planned to reduce the amount of meat they eat in next 12 months (Mintel for Grocer 18/4/18)

Beetroot Bomb Vegetarian & Vegan Description : A vibrant vegan vegetable bake packed full of shredded beetroot & carrots and flavoured with toasted cumin seeds. Serving Suggestions: The Beetroot Bomb is great with lashings of Horseradish & crème fraîche Try it with a bulgar salad and simple balsamic dressing for a truly original vegan option - or with melted goats cheese to WOW! Ingredients: Beetroot (55%), Carrot, Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Yeast], Toasted Cumin Seeds, Salt, Black Pepper. Net weight: 175g

Mushroom and Peanut Roast Vegetarian & Vegan Ingredients: Mushrooms (25%), Carrot, Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Yeast], Onion, Peanuts (11%), Mushroom Stock (Water, Mushroom), Lemon Juice, Soy Sauce [Water, Salt, Colour (E150a), Sugar, Soybeans, Wheat], Garlic, Lemon Thyme, Black Pepper, Salt. Net weight: 200g Product Description: A delicious vegan roast packed with mushrooms & peanuts and flavoured with lemon, soy & herbs. Serving Suggestions: Our play on a classic. It s the combination of the peanuts, soy, mushrooms and lemon that makes this nut roast punch above its weight This is a year round favourite and bonkers beautiful with a red wine & tamari jus Solves the vegan option on a Sunday forever!

Tandoori Mash-Up Vegetarian & Vegan Product Description: A spicy vegan bake full of chickpeas, carrot & brown lentils flavoured with coriander, lemon & Tandoori spices. Serving Suggestions: This we believe is our most versatile invention. It can be used as a pâtè in vibrant sandwiches: forget the hummus! Ingredients: Chickpeas (55%), Carrot, Red Onion, Brown Lentils (8%), Aquafaba, Lemon Juice, Rapeseed Oil, Ground Turmeric, Mixed Spices (contains Mustard), Salt. Net weight: 200g Can be crumbled into stir-fries and is at it s best baked or griddled, doused in lime and served wherever your imagination takes you! We absolutely love it with toasted sour dough and our Tomato Harissa Dressing

Thai Mash-Up Vegetarian & Vegan Ingredients: Chickpeas (47%), Red Onion, Red Lentils (8%), Spinach, Garlic, Chillies (4%), Creamed Coconut (contains Sulphites) (3%), Ginger, Lemongrass (2%), Coriander, Lime Juice, Aquafaba, Salt. Net weight: 200g Product Description: Thai style chickpea and red lentil vegan bake spiked with chilli, creamed coconut, lemongrass & coriander. Serving Suggestions: Thai herbs and spices are hot and harmonious in this Mash-Up Bake it, griddle it or crumble and melt it into coconut milk to make a base for your favourite Thai curry Our Thai Mash-Up loves to sit a-top of a salad with a dollop of cooling yoghurt too - equally delicious served hot or cold this way

Stilton & Spinach Potato Cake Vegetarian Product Description: Crushed potatoes combined with the punchy flavours of Stilton cheese, spinach and onion. Serving Suggestions: Bake them in or out of the wraps and serve them with greens: purple sprouting and lemon butter...or Cavolo Nero and Puy lentils Ingredients: Potato (61%), Onion (16%), Stilton Cheese (Milk) (13%), Spinach (10%). Net weight: 200g We have heard of people eating them with meat! But we couldn t possibly condone that!!

Glamorgan Crumble Vegetarian Product Description: A delicious vegetarian bake full of leeks, carrots and mature Cheddar Cheese. Inspired by a traditional vegetarian Glamorgan sausage recipe. Serving Suggestions: Our Great Taste Award winning Crumble is best served hot and melting! Bake in the oven or even griddled on a hot plate for 8 mins! We love it with Dijon crème fraîche and roasted potatoes Ingredients: Leeks (33%), Breadcrumbs (28%) [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Yeast], Cheddar Cheese (Milk) (26%), Carrot, Salt. Net weight: 200g Every year we sell thousands at festivals markets and wholesale. Absolutely bomb proof! Every kitchen should have this vegetarian option You can even serve them hot in a cardboard coffee cup sleeve for a truly unique food on the go. NB: All products can be served this way

Features and Benefits Unique & original Range offers new & delicious menu options which help vegetarian and vegan customers feel valued. Alternate the products to offer variety & choice Great Taste & quality Handmade in Wales Versatile Convenient Delighted customers who enjoy what they eat will come back again. Supporting high customer satisfaction Local product for Welsh customers, supporting small UK suppliers. Cooked in small batches honest, wholesome, natural and hearty food Simply heat and serve or use to create a range of menu options griddle, bake or heat and serve in flat bread with slaw and dressing for street food option Range includes both vegan and vegetarian products. Offering plant based products making it easy for busy chefs to cater for this growing trend

The Commercials Storage: refrigerated between 1 C 5C, or frozen at -18 C or below Shelf-life: 12 days from manufacture, minimum 7 days on delivery if chilled. 6 months frozen (use within 24 hours of defrosting). Product can be eaten hot or cold Reheating Instructions from CHILLED: 25-30 mins at 200 C, ensure product is piping hot throughout. Reheating Instructions from FROZEN: approx. 40-50 mins at 200 C, ensure product is piping hot throughout Or defrost thoroughly and reheat for 25-30 mins at 200 C (same for FRESH). For best results defrost overnight before reheating. NB. Remove paper wrapping before reheating or bake in wrap if required Factory: vegetarian/vegan only. All products made in an environment that handles milk products Delivery charges for CHILLED will apply (Mainland UK) Up to 60 products 5.50 Over 60 products 10.50 Product Case price (20/case) Unit price RRP Beetroot Bomb 42.00 2.10 3.50 Tandoori Mash-Up 42.00 2.10 3.50 Thai Mash-Up 42.00 2.10 3.50 Mushroom & Peanut Roast The Glamorgan Crumble Stilton & Spinach Potato Cake 42.00 2.10 3.50 42.00 2.10 3.50 42.00 2.10 3.50 Orders must be in multiples of 20 but can be in mixed cases. Minimum Order Quantity 20 products (1 case). Products are delivered bulk with no additional retail packaging

Activation Support 2019 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Sampling 2 / month Social Media Markets & Events Point of Sale Festivals & Promos Veganuary 5k followers across Facebook, Instagram & Twitter Make it yours & share #theparsnipshipservedup 125+ / year / 20K+ people sampled Branded POS for Deli Counters, Parsnipology flyer Retail Ready Packaging under development TasteWales Vegetarian Week Hay Festival Abergavenny Food Festival Christmas Seasonal Range

The Nutritionals Beetroot Bomb (Vegetarian & Vegan) Tandoori Mash-Up (Vegetarian & Vegan) Thai Chickpea Mash-Up (Vegetarian & Vegan) Nutritional Information: Per 100g Nutritional Information: Per 100g Nutritional Information: Per 100g Energy 306 kj / 72 kcal Energy 431 kj / 103 kcal Energy 370 kj / 88 kcal Fat 0.7g of which Saturates 0.0g Carbohydrate 15.0g of which Sugars 7.2g Fibre 1.7g Protein 2.8g Salt 0.6g Fat 2.8g of which Saturates 0.2g Carbohydrate 12.8g of which Sugars 2.4g Fibre 4.5g Protein 4.9g Salt 0.37g Fat 1.7g of which Saturates 0.6g Carbohydrate 11.8g of which Sugars 2.0g Fibre 3.6g Protein 5.0g Salt 0.4g

The Nutritionals Mushroom and Peanut Roast (Vegetarian & Vegan) Stilton & Spinach Potato Cake (Vegetarian) Glamorgan Crumble (Vegetarian) Nutritional Information: Per 100g Nutritional Information: Per 100g Nutritional Information: Per 100g Energy 552kJ / 132kcal Energy 480kJ / 115kcal Energy 719 kj / 172 kcal Fat 6.0g of which Saturates 1.1g Carbohydrate 14.7g of which Sugars 4.4g Fibre 2.1g Protein 5.4g Salt 0.6g Fat 5.2g of which Saturates 3.3g Carbohydrate 12.7g of which Sugars 1.7g Fibre 1.38g Protein 4.9g Salt 0.3g Fat 10.1g of which Saturates 5.9g Carbohydrate 11.8g of which Sugars 4.9g Fibre 1.08g Protein 9.2g Salt 0.9g

Email orders to: sales@theparsnipship.co.uk Contact: Flo Ticehurst or Jane Douglas flo@theparsnipship.co.uk or jane@theparsnipship.co.uk Unit C Penllwyngwent, Saville Road, Ogmore Vale, Bridgend, CF32 7AX Tel. 01656 857130 Flo Mobile 07971 021207 Jane Mobile 07845 922980 www.theparsnipship.co.uk