WEEKLY PROGRAM. Weekly Program

WEEKLY PROGRAM Weekly Program 15 th April 21 th April 2019

Welcome in the Traube Tonbach Dear guests, We have organized yet another day of interesting and fun activities for you to enjoy! Please contact our event team if you have any questions, would like to sign up for an activity, have special requests or want to share your comments and suggestions. Feel free to visit us personally at the event information desk in our main hotel, or dial 697. We hope you enjoy a wonderful day. Familie Finkbeiner

Monday, 15 th April 2019 08.00 a.m. Aqua Flow. This water workout strengthens your cardiovascular system and muscles while protecting your joints. Duration 30 minutes. Meet in the pool-area. 10.00 a.m. Cooking Class. With its challenging cooking seminars, the Traube Tonbach cookery school has become the ideal destination for passionate cooking enthusiasts. For all registrated people the meeting point is at the reception. 10.30 a.m. Guided Hike with Gerhard Fahrner. Enjoy the glorious nature and clean area of the northern Black Forest on today 9 km hike. Planned return at 3.00 p.m. Please sign up for our daily guided walks in front at our reception until 9.30 a.m. Thank you very much. 02.00 p.m. Archery for beginners with Harmut Frey. Today, you have the chance to try this fascinating sport in a trial lesson with Hartmut Frey. After some instructions on proper technique, you ll start practicing. Each class requires a minimum of six participants ages 10 and up. Please paythe fee of 20 euros per person directly to Mr Frey. Register by 11.00 am. Meet in the Kids Court. 02.30 p.m. Delicious afternoon buffett until 4.30 p.m. in the restaurant Silberberg. Dear guests, we hope you enjoy our buffet of delicious snacks. There s something for everyone including savoury bites from our talented kitchen team at Silberberg restaurant and sweet temptations from our in-house patisserie. 03.30 p.m. Pilates with Birgit Frey. This workout includes strength exercises and stretching in combination with specific breathing techniques. Duration 50 minutes. Registration until 1.00 p.m. Meet at the well-fit-room. 04.30 p.m. Indoor Cycling with Birgit Frey. Duration 50 minutes. Registration until 1.00 p.m. Meet at the well-fit-room. One special service we offer to hikers is free transportation to various vantage points, from which you can enjoy a pleasant hike back to the hotel. The entrance to the main hotel is the meeting point for bus transportation. Please note the corresponding registration and departure times. Eulengrund/Length, approx. 6km, register by 10.30 a.m./ depart at 11.30 a.m./ Hiking time approx. 1.5 hours. Forsthaus/Length approx. 2km, register by 11.00 a.m./ depart at 12.00 p.m./ Hiking time approx. 1 hour.

Tuesday, 16 th April 2019 08.00 a.m. Aqua-Gym. Duration 30 minutes. Meet in the pool-area. 11.30 a.m. Guided Pedelec-bike tour. Enjoy the pleasure of "easy" cycling. Pedelec bikes are the ideal combination of cycling fun and comfort. Registration until 10.00 a.m. Meet at the cycle garage. 01.45 p.m. Visit the Pfau pork Smokehouse in Pfalzgrafenweiler Get a glimpse into the secrets of this traditional production by visiting the smokehouse and tasting their delicious ham. Please register by 9.30 a.m. Meet at the entrance of the main hotel. 02.30 p.m. Delicious afternoon buffett until 4.30 p.m. in the restaurant Silberberg. Dear guests, we hope you enjoy our buffet of delicious snacks. 03.30 p.m. Togu Brasil Bodystyling. Shaping your figure, your back, the deep muscles, your whole body and doing some-thing good for your soul, without working yourself too hard. Duration 50 minutes. Registration until 1.00 p.m. Duration 50 minutes. Registration until 1.00 p.m. Meet at the well-fit-room. 04.30 p.m. Modern Stretching. Stretching and training with full range of motion can work wonders with improving flexibility. Duration 50 minutes. Registration until 1.00 p.m. Meet at the well-fit-room. 09.00 p.m. Live Music. Join us in the hotel hall for the perfect end to another lovely day with great live music by Mike West. One special service we offer to hikers is free transportation to various vantage points, from which you can enjoy a pleasant hike back to the hotel. The entrance to the main hotel is the meeting point for bus transportation. Please note the corresponding registration and departure times. Eulengrund/Length, approx. 6km, register by 10.30 a.m./ depart at 11.30 a.m./ Hiking time approx. 1.5 hours. Forsthaus/Length approx. 2km, register by 11.00 a.m./ depart at 12.00 p.m./ Hiking time approx. 1 hour.

Wednesday, 17 th April 2019 08.00 a.m. Aqua-Gym. Duration 30 minutes. Meet in the pool-area. 10.30 a.m. Guided Hike with Rosi Haist. Enjoy the glorious nature and clean area of the northern Black Forest on today 7 km hike. Planned return at 2.00 p.m. Please sign up for our daily guided walks in front at our reception until 9.30 a.m. Thank you very much. 11.00 a.m. Show-rooms. We have 13 different categories of rooms. Today we show a special selection. Restistration until 10.00 a.m.. Meeting point is at the reservation. 02.30 p.m. Delicious afternoon buffett until 4.30 p.m. in the restaurant Silberberg. Dear guests, we hope you enjoy our buffet of delicious snacks from 2.30 to 4.30 p.m. in the restaurant Silberberg. 02.15 p.m. Visit the abbey in Alpirsbach. The time-honoured monastery of Alpirsbach, which lies embedded between the green hills and woodlands of the Black Forest, could tell us a lot of quite different tales. Please register by 11.00 a.m. The fee for the transportation and tour is 10 euros per person. Meet at the entrance to the main hotel to board the bus. 03.00 p.m. Abs, Legs & Glutes. Intensive exercise to strengthen especially the abdominal, leg and pomaculature. Isolated exercises complete this dynamic training. Duration 50 minutes. Registration until 1.00 p.m. Meet at the well-fit-room. 04.30 p.m. BodyArt yoga inspired. The goal of bodyart is to increase overall strength and flexibility, improve your balance and increase your core strength while balancing your bodies energies. Using therapeutic based, yoga inspired and traditional exercises, bodyart challenges your body as a whole. Duration 70 minutes. Registration until 1.00 p.m. Meet at the well-fit-room.. One special service we offer to hikers is free transportation to various vantage points, from which you can enjoy a pleasant hike back to the hotel. The entrance to the main hotel is the meeting point for bus transportation. Please note the corresponding registration and departure times. Klosterreichenbach / Length approx. 6 km, register by 10.30 a.m./ depart at 11.30 a.m./ Hiking time approx. 2 hours. Baiersbronn / Length approx. 4 km, register by 11.00 a.m./ depart at 12.00 p.m./ Hiking time approx. 1.5 hours.

Thursday, 18 th April 2019 08.00 a.m. Aqua-Intervall. This water workout gets your entire body moving. It strengthens your cardiovascular system and muscles. Duration 30 minutes. Meet in the pool-area. 10.00 p.m. Nail Short course. Today, we give you tips and tricks on how you can optimally care for your fingernails. Registration until Tuesday 5.00 p.m. Meet at the Spa & Resort. 10.30 a.m. Drive & Walk with Gottlieb Züfle. On this exciting ride, we take several small walks of 2 km in length. A great opportunity for those who are not so good on foot and would still like to experience the Black Forest up close. Return 2.30 pm (max 7 people). Registration until 9.30 am. Meeting point is at the entrance Stammhaus. 11.30 a.m. Guided Pedelec-bike tour. Enjoy the pleasure of "easy" cycling. Pedelec bikes are the ideal combination of cycling fun and comfort. Registration until 10.00 a.m. Meet at the cycle garage. 02.30 p.m. Delicious afternoon buffett until 4.30 p.m. in the restaurant Silberberg. Dear guests, we hope you enjoy our buffet of delicious snacks from 2.30 to 4.30 p.m. in the restaurant Silberberg. 03.30 p.m. Pilates with Birgit Frey. Duration 50 minutes. Registration until 1.00 p.m. Meet at the well-fit-room. 04.30 p.m. Circuit Training with Iris Mahler. Duration 50 minutes. Registration until 1.00 p.m. Meet at the well-fit-room.. 06.30 p.m. Traditional Aperitif in the hotel hall. Dear guests, the hotel management and department heads would like to welcome you to our traditional aperitif 09.00 p.m. Live Music in the hotel hall. Join us for great live music by the Trio Secret Power. One special service we offer to hikers is free transportation to various vantage points, from which you can enjoy a pleasant hike back to the hotel. The entrance to the main hotel is the meeting point for bus transportation. Please note the corresponding registration and departure times. Eulengrund/Length, approx. 6km, register by 10.30 a.m./ depart at 11.30 a.m./ Hiking time approx. 1.5 hours. Forsthaus/Length approx. 2km, register by 11.00 a.m./ depart at 12.00 p.m./ Hiking time approx. 1 hour.

Friday, 19 th April 2019 / Good Friday 08.00 a.m. Aqua-Flow. This water workout gets your entire body moving. It strengthens your cardiovascular system and muscles. Duration 30 minutes. Meet in the pool-area. 10.15 a.m. Evangelic workschip. The Evangelical service is held at the Johanneskirche in Tonbach. 11.00 a.m. Catholic workschip / Children's Way of the Cross. Registration until 10 a.m. Meeting point is at the main entrace. 11.00 a.m. Horse-drawn carriage ride. Please pay the fee of 17 euros per person (parties of four or more) to the coachman. Registration until Thursday 4.00 p.m. Meet at the main entrance. 13.00 a.m. Guided Hike with Rosi Haist. Enjoy the diversity of nature, wild, romantic trails and captivating valleys, calm moors and legendary lakes. Enjoy the glorious nature area of the northern Black Forest on today 9 km hike. Planned return at 2.00 p.m. Please sign up in front at our reception until 11 a.m. Meeting point is at the main entrance. 02.30 p.m. Delicious afternoon buffett until 4.30 p.m. in the restaurant Silberberg. Dear guests, we hope you enjoy our buffet of delicious snacks. 02.00 p.m. BodyArt yoga inspired. The goal of bodyart is to increase overall strength and flexibility, improve your balance and increase your core strength while balancing your bodies energies. Using based, yoga inspired and traditional exercises, bodyart challenges your body as a whole. Duration 60 minutes. Registration until 1.00 p.m. Meet at the well-fit-room. 04.00 p.m. Piano concert in the hotel hall. Enjoy a concert with the young pianist Kevin Dilper, winner of the "Jugend musiziert" music competition, a wonderful match to the Easter celebrations, lasting 90 minutes, please come in time, the concert will start on time. One special service we offer to hikers is free transportation to various vantage points, from which you can enjoy a pleasant hike back to the hotel. The entrance to the main hotel is the meeting point for bus transportation. Please note the corresponding registration and departure times. Baiersbronn/Length approx. 4km, register by 10.30 a.m./ depart at 11.00 a.m./ Hiking time approx. 1.5 hours Rinkenteich/Length approx. 3km, register by 11.00 a.m. / depart at 11.30 a.m./ Hiking time approx. 1 hour.

Saturday, 20 th April 2019 08.00 a.m. Aqua-Fit. Duration 30 minutes. Meet in the pool-area. 09.45 a.m. Kids & Family Day guided hike with lamas and Rosi Haist. This adventure walk is a great experience for all generations. You will be fascinated by how sensitive these animals are to humans and how you will react to the llamas. Duration approx. 3,5 hours. Registration until Friday evening 6 pm. Meeting point is at the hotel entrance. 10.45 a.m. Wine tasting. Our sommelier Stéphane Gass will take you on a very special journey through the world of wine in our wine shop. Fee 15 Euros per person. Registration until 10.00 a.m. Meet at the Vinothek. 01.30 p.m. Soft Back exercises. Duration 50 minutes. Registration until 11.00 a.m. Meet at the well-fit-room. 02.30 p.m. Delicious afternoon buffett until 4.30 p.m. in the restaurant Silberberg. Dear guests, we hope you enjoy our buffet of delicious snacks. 03.30 p.m. BodyART intense. It combines bodyart is an extraordinary functional movement training system balancing your strength, flexibility and mental concentration at the same time. Duration 60 minutes. Registration until 1.00 p.m. Meet at the well-fit-room. 04.35 p.m. Fascia Stretching with Iris Mahler. The normal functioning of the musculoskeletal system is dependent on the mobility of the fascia. Duration 50 minutes. Registration until 1.00 p.m. Meet at the well-fit-room. 09.00 p.m. Live Music. Join us in the hotel hall for the perfect end to another lovely day with great live music by Duo Uno Duo. 09.15 p.m. Traditional easter fire. We would like to kindle with you this year's Easter fire and cordially invite you to a glass of Easter punch. Join us for a beautiful Easter. Registration until 4.00 p.m.. One special service we offer to hikers is free transportation to various vantage points, from which you can enjoy a pleasant hike back to the hotel. The entrance to the main hotel is the meeting point for bus transportation. Please note the corresponding registration and departure times. Baiersbronn/Length approx. 4km, register by 10.30 a.m./ depart at 11.00 a.m./ Hiking time approx. 1.5 hours Rinkenteich/Length approx. 3km, register by 11.00 a.m. / depart at 11.30 a.m./ Hiking time approx. 1 hour

Sunday, 21 th April 2019 09.30 a.m. Catholic mass. Mass in Baiersbronn starts at 9.30 a.m. Please contact the event information desk in the main hotel if you need transportation. Registration until 8.00 a.m.. The entrance to the main hotel is the meeting point for bus transportation at 9.10 a.m. 10.15 a.m. Evangelic workschip. The Evangelical service is held at the Johanneskirche in Tonbach. 11.00 p.m. Looking for easter eggs. Come on kids - let's see where the Easter Bunny has hidden the eggs this year. Meet is in the hotel hall. 11.00 p.m. Looking for the golden egg. Our adults can go on a quest today as well! We start at 11.00 a.m. in the hotel lobby. Whoever finds the golden egg first? An Easter reward is waiting for you! 02.00 p.m. bodyart pure. It offers great hits from the 80's through to current chart hits in the hotel lobby with the "DJ". Using therapeutic based, yoga inspired and traditional exercises, bodyart challenges your body as a whole.registration until 12.00 a.m. Meet in the Well-Fit-Room. 02.00 p.m. Transfer to the Easter Garden in the Münster Church. Registration until 11.00 a.m. The entrance to the main hotel is the meeting point for bus transportation at 2.00 p.m. 02.30 p.m. Delicious Afternonn Buffet until 4.30 p.m. in the restaurant Silberberg. Dear guests, we hope you enjoy our buffet of delicious snacks from 2.30 to 4.30 p.m. in the restaurant Silberberg. 09.00 p.m. Easter Party. It offers great hits from the 80's through to current chart hits in the hotel lobby with the "Duo Happiness Voices". One special service we offer to hikers is free transportation to various vantage points, from which you can enjoy a pleasant hike back to the hotel. The entrance to the main hotel is the meeting point for bus transportation. Please note the corresponding registration and departure times. Heselbach / Length approx. 8 km, register by 11.00 a.m. / depart at 11.30 p.m./ Hiking time approx. 2.5 hours. Forsthaus / Length approx. 2 km, register by 11.30 a.m. / depart at 12.00 p.m./ Hiking time approx. 30 minutes.

Information Personal training. Birgit Frey will work with you to develop your own personal fitness programme. It is also possible to book guided Nordic walking and cycling tours. Bicycles. You can borrow a mountain, trekking or Pedelec electric bike free of charge. We have a Pedelec bike charging station in our bike garage. Inquire at the reception desk. Traube Kids Court Kids Court. The Kid s Court is a huge, modern playroom with a mini-cinema, climbing wall, trampoline, table tennis and much more for guests ages 3 and up. Kids Court is open Sunday to Thursday from 10.00 a.m. to 9.00 p.m., and until 10.00 p.m. on Fridays, Saturdays and during holidays. Our fun and dedicated staff is looking forward to your visit. Main entrances. The main entrances to the main hotel and Haus Kohlwald are locked at night for security reasons. You can use your room key to open these doors at any time simply open the glass door on the left side. Saunas. Our SPA lounge in our Haus Kohlwald has a panoramic sauna (clothing required) and the SPA in our main hotel has a clothing optional sauna. Spa & Resort. Our SPA & RESORT is located in our shopping arcade. You can book appointments with our hairdressers and aestheticians by dialling 607. Business hours: every day from 8.00 a.m. 7.00 p.m. Breakfast in the Köhlerstube. Dear guests, if you would like to start the day with a little rest in the morning, then use up to and including Monday, April 22, 2019 our breakfast from 7.30 bis 10.30 clock in our restaurant Köhlerstube in the parent company. Splash Hour & Chill-Out Time. Dear guests, in the time from 1 pm to 4 pm our kids can let off steam in the swimming pool. Outside these times we ask the kids and parents out of consideration for the other guests, to enjoy the swimming pool fun in peace. We say thank you to all generations.

Opening hours Saunen Tuesday to Sunday 10.00 a.m. to 08.00 p.m., Monday 02.00 a.m. to 08.00 p.m. Spa & Resort Every day 09.00 a.m. to 07.00 p.m. Hair-Spa Tuesday to Saturday 10.00 a.m.06.00 p.m. Vinothek Wednesday to Friday 10.00 a.m. to 12.00 noon 04.00 p.m. 05.00 p.m. Samstag 10.00 a.m. 02.00 p.m. 04.00 p.m.to 05.00 p.m., Sunday 10.00 a.m.02.00 p.m. Traube Lädle Monday to Saturday 08.00 a.m. to 12.00 p.m., 13.00 p.m. to 17.00 pm. Sunday 10.00 a.m. to 02.00 p.m. Schmuck und Juwelen Tuesday to Saturday 10.00 a.m. to 06.00 p.m., Sunday and Monday 10.00 a.m. to 02.00 p.m. Mode La Doina Every day 10.00 a.m. to 06.00 p.m. Blockhütte Tuesday to Sunday 12.00 noon to 06.00 p.m. Monday closed

Hotel Traube Tonbach SINCE 1789 Familie Finkbeiner KG Tonbachstraße 237, 72270 Baiersbronn im Schwarzwald Telefon +49 (0) 7442/492-0, Telefax +49 (0) 7442/492-692 Reservierung: +49 (0) 7442/492-622 reservations@traube-tonbach.de, info@traube-tonbach.de Facebook: Hotel Traube Tonbach Baiersbronn Instagram: traubetonbach