November 2018 MENU. Wednesday

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Monday Tuesday Wednesday Thursday *Vegetarian Friday *Block Day: cafeteria Student Choice: Spaghetti Or Chicken Alfredo Orange Chicken and Lo-Mein Flat Bread Nacho Baked Potato Turkey Gravy W/ Roll Crispy Chicken Grilled Ham & cheese Croissant Hamburger w/ Topping Bar Chicken Nuggets w / Dips Spicy Chicken *Block Day: cafeteria *Block Day: Snack bar Chicken Quesadilla Beef or Chicken Nachos Taco Salad Chicken Tortilla Soup Sausage Walking Taco Speed Line Meat Pepperoni & Olive Buffalo Chicken Pepperoni & Olive Sausage *Block Day: speed line Ham & Cheese Sub or PB&J with String Cheese* Turkey & Cheese Sub or Chicken Salad Croissant Lunch Box PB&J with String Cheese* Pinwheel Lunch Box Turkey Croissant Tuna salad Peanut Butter Wrap Parfaits Garden Salad Caesar Salad Garden Salad Great Caesar Salad Garden Salad Celery Pinto Beans French Toast Sticks Benefit Bar Banana/Zucchini Bread Smoothies Carrots Cucumbers Breakfast Burrito Mini Waffles Cinnamon Bun Parfaits Bagel & Cream Cheese Carrots Peas Egg & Cheese Bk Assorted Muffins & Graham Crackers Pan Dulce Smoothies Carrots Corn Pancake Wrap Cinnamon Pretzel Stick Assorted Muffins & Graham Crackers Parfaits Jicama Broccoli Breakfast Sausage Benefit Bar Ultimate Breakfast Round Smoothies Cereal & Graham Crackers served daily for Breakfast. You must select at least ½ cup of fruit or vegetable with breakfast A Reimbursable Lunch includes at least ½ cup of fruit or vegetable with 2 other food components. All Meals include a variety of fresh & chilled fruits and vegetables and choice of 1% low fat milk or non fat chocolate milk.

Monday- Spicy Chicken Sticks & Biscuit 8 sticks=2oz protein/1oz whole grain & 1 Biscuit = 2oz whole grain Tuesday- Spaghetti / Meatballs & Roll 2 #8 scoops of pasta = 2oz protein/1oz whole grain & 1 Roll = 2oz whole grain Sides: Corn & Broccoli Fresh Whole Fruit Wednesday- Italian Dunkers with Marinara 2 cheese filled breadsticks=2oz protein & 2oz whole grain & 2oz marinara =.25 cup Vegetable (R/O) Thursday- Turkey Gravy with Mashed Potatoes & Roll #10 scoop of Turkey & Gravy=2oz protein & #8 scoop of Potatoes = ½ cup Vegetable (S) & 1 roll= 2oz whole grain Friday- Orange Chicken with Brown Rice & Oriental Veggies 12 pieces of chicken=2oz protein/ 1oz whole grain ½ cup rice = 1 oz whole grain ½ cup oriental veggie blend =.5 cup Veg (Other) Dark Green- ½ cup Red/Orange -¾ cup Beans & Peas ½ cup Starchy ½ cup Other ½ cup

Monday- Crispy Chicken, Cheeseburger or Chicken Cordon Bleu Tuesday- Spicy Chicken, Cheeseburger or Crispy Chicken Wednesday- Crispy Chicken, Cheeseburger or Corn Dog, Turkey Hot Dog Sides: Sweet Potato Fries & Carrots Fresh Whole Fruit Thursday- Crispy Chicken, Cheeseburger or Hot Ham & Cheese Friday- Crispy Chicken, Cheeseburger or Spicy Chicken Dark Green- ½ cup Red/Orange -¾ cup Beans & Peas ½ cup Starchy ½ cup Other ½ cup

Monday- Bean & Cheese Enchilada 1 enchilada=2.25oz protein & 2oz whole grain Tuesday- Bean & Cheese Nachos 1 Burrito=2oz protein/1.75 oz whole grain Sides: Corn & Broccoli Fresh Whole Fruit Wednesday- Chicken Fajita Bowl 1 bowl=2oz protein & 2oz whole grain & ¾ cup vegetable (½ cup B/L ¼ cup R/O) Thursday- Hand Rolled Beef & Bean Burrito 1 burrito=2oz protein & 1.75oz whole grain Friday- Beef Taco Quesadilla 1 Quesadilla=2oz protein & 1.75oz whole grain Dark Green- ½ cup Red/Orange ¾ cup Beans /Legumes ½ cup Starchy ½ cup Other ½ cup

Monday- Pepperoni, Cheese or Hawaiian Turkey & Cheese, Chicken Ranch Wrap Ham & Cheese or Chef Salad & Roll Tuesday- Pepperoni, Cheese, Pepperoni & Jalapeno Turkey & Cheese, American Sub, PB & J with String Cheese or Buffalo Chicken Wrap Sides: Corn & Broccoli Fresh Whole Fruit Wednesday- Pepperoni, Cheese, Hawaiian Turkey & Cheese, Italian Sub or or Fruit & Yogurt Parfait Thursday- Sausage, Margherita, Pepperoni & Olive American Sub or, Turkey & Cheese, Italian Wrap or Chicken Caesar Salad & Roll Friday- Pepperoni, Cheese, Supreme Turkey & Cheese, Tuna, Buffalo Chicken Salad with Roll or Ham & Cheese Wrap Dark Green- ½ cup Red/Orange -¾ cup Beans & Peas ½ cup Starchy ½ cup Other ½ cup