December 2017 Breakfast Age 1-2

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Transcription:

December Breakfast Age -2 Rice Cereal / cup Mandarin Oranges/ cup Milk /2 cup Oat Cereal / cup Canned Pears / cup Milk /2 cup Scrambled Eggs Roasted Potatoes / cup English Muffins /2 Slice Milk /2 cup Granola / cup Vanilla Yogurt / cup Blueberries / cup Milk /2 cup Corn Cereal / cup Canned Peaches / cup Milk /2 cup Wholegrain Waffles /2 Applesauce / cup Milk /2 cup Oatmeal / cup Blueberries/ cup Milk /2 cup 2 Wheat Cereal / cup Canned Peaches / cup Milk /2 cup 3 Scrambled Eggs /2 oz. Roasted Potatoes / cup WW Toast /2 Slice Milk /2 cup Blueberry Muffin /2 Bananas /3 Milk /2 cup 9 2 2 2 2 2

December Lunch Age -2 Homemade Macaroni and Cheese / cup Green Beans / cup Cantaloupe / cup Milk /2 cup Turkey Goulash oz. meat, / cup noodles Steamed Carrots / cup Honeydew / cup Milk /2 cup Spinach and Mozzarella WW Pizza /2 oz. plus oz. cheese Cucumbers and Tomatoes / cup Apple Slices/ cup Milk /2 cup Sweet and Sour Chicken oz. Brown Rice / cup Snap Peas / cup Fresh Pineapple / cup Milk /2 cup Cheddar Quesadillas oz. cheese, /2 WG Tortilla Quinoa / cup Black Beans / cup Corn / cup Milk /2 cup Turkey Quinoa Burgers WG Bun /2 Bun Sweet Potato Puffs/ cup Steamed Broccoli / cup Milk /2 cup Turkey Chili / cup Steamed Carrots / cup Honeydew/ cup Cornbread /2 muffin Milk /2 cup 2 Roasted Turkey oz. Mashed Potatoes / cup Snap Peas / cup WW Roll /2 Roll Milk /2 cup 3 Spinach & Turkey Meat sauce oz. meat Spaghetti Noodles / cup Green Beans / cup Cantaloupe / cup Milk 3/ cup Grilled Cheddar on WW Bread /2 Sandwich Alphabet Tomato Soup / cup Sliced Carrots / cup Milk /2 cup ] 9 2 2 2 2 2

December Snack Age -2 Graham Crackers /2 Diced Apple /2 cup Cheddar Crackers (9) Applesauce /2 cup Carrot Bread /2 Cantaloupe /2 cup WW Crackers() Broccoli and Cucumbers /2 cup Raspberry Banana Beet Smoothies /2 cup Graham Crackers ( small squares) String Cheese /2 Strawberries/2 cup WW Crackers () Cheddar Cheese /2 oz. 2 Animal Crackers () Applesauce /2 cup 3 WW Bagels /2 Bagel Turkey Ham /2 oz. Cucumbers & Carrots /2 cup Butter Crackers () Broccoli, Red Pepper & Cucumbers /2 cup Honey Mustard, ] 9 2 2 2 2 2

December Breakfast Age 3- Rice Chex / cup Mandarin Oranges/2 cup Milk 3/ cup Oat Cereal /3 cup Canned Pears /2 cup Milk 3/ cup Scrambled Eggs Roasted Potatoes / cup English Muffin /2 Slice Milk 3/ cup Granola /3 cup Vanilla Yogurt / cup Blueberries /2 cup Milk 3/ cup Corn Cereal /3 cup Canned Peaches /2 cup Milk 3/ cup Wholegrain Waffles /2 Applesauce /2 Milk 3/ cup Oatmeal / cup Blueberries/2 cup Milk 3/ cup 2 Wheat Cereal /3 cup Canned Peaches /2 cup Milk 3/ cup 3 Scrambled Eggs /2 oz. Roasted Potatoes /2 cup WW Toast /2 Slice Milk 3/ cup Blueberry Muffins /2 Bananas /3 Milk 3/ cup ] 9 2 2 2 2 2

December Lunch Age 3- Mon Thu Fri Homemade Macaroni and Cheese / cup Green Beans / cup Cantaloupe / cup Milk 3/ cup Turkey Goulash oz. meat, / cup noodles Steamed Carrots /cup Honeydew /cup Milk 3/ cup Spinach and Mozzarella WW Pizza /2 oz. plus oz. cheese Romaine Salad with Cucumbers and Tomatoes / cup Apple Slices / cup Milk /2 cup Sweet and Sour Chicken /2 oz. Brown Rice / cup Snap Peas / cup Fresh Pineapple / cup Milk 3/ cup Cheddar Quesadillas WG Tortilla /2 quesadilla Quinoa / cup Black Beans / cup Corn / cup Turkey Quinoa Burgers WG Bun /2 Burger Sweet Potato Puffs/ cup Steamed Broccoli / cup Milk 3/ cup Turkey Chili /2 cup Steamed Carrots / cup Honeydew / cup Cornbread /2 muffin Milk 3/ cup 2 Roasted Turkey /2 oz. Mashed Potatoes / cup Snap Peas / cup WW Roll /2 Roll Milk 3/ cup 3 Spinach & Turkey Meat sauce oz. Spaghetti Noodles / cup Green Beans / cup Cantaloupe / cup Milk 3/ cup Grilled Cheddar on WW Bread /2 Sandwich Alphabet Tomato Soup / cup Sliced Carrots/ cup Milk 3/ cup ] 9 2 2 2 2 2

December Snack Age 3- Graham Crackers /2 Apples /2 cup Cheddar Crackers (9) Applesauce /2 cup Carrot Bread /2 Cantaloupe /2 cup Butter Crackers () Broccoli & Carrot Sticks/2 cup Raspberry Banana Beet Smoothies /2 cup Graham Crackers ( small squares) String Cheese /2 oz. Strawberries /2 cup WW Crackers () Cheddar Cheese/2 oz. 2 Animal Crackers () Applesauce / cup 3 WW Bagels /2 Bagel Turkey Ham /2 oz. Cucumbers & Carrots /2 cup Butter Crackers () Broccoli, Red Pepper & Cucumbers /2 cup Honey Mustard ] 9 2 2 2 2 2

December Late Snack Graham Crackers ( small crackers) Cantaloupe /2 cup Cottage Cheese oz. Fresh Pineapple /2 cup Animal Crackers () Canned Pears /2 cup Butter Crackers () Broccoli and Carrots /2 cup Graham Crackers ( small crackers) Apple Slices/2 cup 2 WW Crackers () Cheddar Cubes /2 oz. 3 Butter Crackers () Broccoli and Carrots /2 cup Cheddar Crackers (9) Strawberries/2 cup ] 9 2 2 2 2 2