November 0 Breakfast Age - Scrambled Eggs Roasted Potatoes /4 cup English Muffins / Slice Milk / cup Wheat Cereal /4 cup Canned Pears /4 cup Milk / cup Granola /4 cup Vanilla Yogurt /4 cup Blueberries /4 cup Milk / cup Oat Cereal /4 cup Bananas /4 cup Milk / cup WW Mini Bagels / Bagel Strawberries /4 cup Milk / cup Rice Cereal /4 cup Canned Peaches/4 cup Milk / cup Scrambled Eggs / oz. Roasted Potatoes /4 cup WW Toast / Slice Milk / cup 0 Wheat Cereal /4 cup Canned Peaches /4 cup Milk / cup 4 Oatmeal /4 cup Blueberries/4 cup Milk / cup 5 Rice Cereal /4 cup Bananas/4 cup Milk / cup Scrambled Eggs / oz. Roasted Potatoes /4 cup WW English Muffins / Slice Milk /4 cup 0 Oat Cereal /4 cup Mandarin Oranges /4 cup Milk / cup Vanilla Yogurt /4 cup Strawberries /4 cups Milk / cup Corn Cereal /4 cup Canned Peaches /4 cup Milk / cup 4 Rice Chex /4 cup Canned Pears /4 cup Milk /4 cup WW Bagels / Bagels Blueberries /4 cup Milk /4 cup Scrambled Eggs / oz. Roasted Potatoes /4 cup WW Toast / Slice Milk / cup 0 Banana Bread / Slice Canned Peaches /4 cup Milk /4 cup
November 0 Lunch Age - Cornflake Chicken oz. Brown Rice /4 cup Edamame /4 cup Cantaloupe /4 cup Milk / cup Spinach and Mozzarella WW Pizza / oz. plus oz. cheese Cucumbers and Tomatoes / cup Apple Slices/ cup Milk / cup Grilled Cheddar on WW Bread / Sandwich Alphabet Tomato Soup / cup Sliced Carrots / cup Milk / cup Baked Chicken oz. Corn / cup melon / cup Cornbread / Muffin Milk / cup Turkey Quinoa Burgers WG Bun / Bun Sweet Potato Puffs/ cup Steamed Carrots / cup Milk / cup Spinach & Turkey Meat sauce oz. meat Spaghetti Noodles /4 cup Green Beans / cup Cantaloupe / cup Sweet and Sour Chicken oz. Brown Rice /4 cup Snap Peas / cup Fresh Pineapple / cup Milk / cup 0 Cheddar Quesadillas oz. cheese, / WG Tortilla Quinoa /4 cup Black Beans / cup Corn / cup Milk / cup 4 Turkey Chili /4 cup Steamed Carrots / cup Honeydew/ cup Cornbread / muffin Milk / cup 5 Macaroni and Cheddar w/ butternut Squash /4 cup noodles, oz. cheddar Green Beans / cup Apples / cup Orange Chicken oz. Brown Rice /4 cup Snap Peas / cup Fresh Pineapple / cup Milk / cup 0 Chicken Cauliflower Alfredo w/ pasta shells /4 cup pasta, oz. chicken Butternut Squash / cup Honeydew / cup Spinach & Turkey Meat sauce oz. w/spaghetti noodles /4 cup Steamed Broccoli / cup melon / cup Milk / cup Roasted Turkey oz. Mashed Potatoes / cup Snap Peas / cup WW Roll / Roll Milk / cup 4 Swedish Turkey Meatballs oz. Egg Noodles /4 cup Green Beans / cup Cantaloupe / cup Milk / cup Bean and Cheddar Burritos w/ WG Tortilla / burrito Quinoa /4 cup melon / cup Corn / cup Turkey Sloppy Joes oz. meat WG Bun / Bun Sweet Potato Fries / cup Honeydew / cup Milk / cup 0 WG Turkey Noodle Casserole /4 cup noodles, oz. turkey Peas and Carrots / cup Apple Slices/ cup Milk / cup
November 0 Snack Age - Graham Crackers (4) Vanilla Yogurt /4 cup Carrot Bread / Canned Peaches/ oz. WW Crackers() Broccoli and Cucumbers / cup Broccoli and Carrot Sticks / cup String Cheese / Diced Apple / cup Raspberry Banana Beet Smoothies / cup Graham Crackers (4 small squares) WW Crackers () Cheddar Cheese / oz. 0 Cheddar Crackers () Strawberries / cup 4 Butter Crackers () Broccoli, Red Pepper & Cucumbers / cup Honey Mustard, 5 Spinach Biscuits / biscuit melon/ cup Animal Crackers () Vanilla Yogurt /4 cup 0 WW Soft Pretzels / pretzel Broccoli, Red Peppers, Cucumbers, / cup Hummus, String Cheese / oz. Diced Apples / cup WW Bagels / Bagel Turkey Ham / oz. Cucumbers & Carrots / cup 4 Black Bean Bread / Slice Strawberries / cup WW Crackers () Broccoli and Carrot Sticks / cup Cheddar Crackers () Applesauce / cup 0 Animal Crackers () Honeydew / cup
November 0 Breakfast Age -5 Scrambled Eggs Roasted Potatoes /4 cup English Muffin / Slice Milk /4 cup Wheat Cereal / cup Canned Pears / cup Milk /4 cup Granola / cup Vanilla Yogurt /4 cup Blueberries / cup Milk /4 cup Oat Cereal / cup Bananas / cup Milk /4 cup WW Mini Bagels / Bagels Strawberries / cup Milk /4 cup Rice Chex /4 cup Canned Peaches / cup Milk /4 cup Scrambled Eggs / oz. Roasted Potatoes / cup WW Toast / Slice Milk /4 cup 0 Wheat Cereal / cup Canned Peaches / cup Milk /4 cup 4 Oatmeal /4 cup Blueberries/ cup Milk /4 cup 5 Rice Cereal / cup Bananas / cup Milk /4 cup Scrambled Eggs Roasted Potatoes /4 cup English Muffin / Slice Milk /4 cup 0 Oat Cereal /4 cup Mandarin Oranges / cup Milk /4 cup Vanilla Yogurt /4 cup Strawberries / cups Milk /4 cup Corn Cereal / cup Canned Peaches / cup Milk /4 cup 4 Rice Chex /4 cup Canned Pears / cup Milk /4 cup WW Bagels / Bagels Blueberries / cup Milk /4 cup Scrambled Eggs / oz. Roasted Potatoes / cup WW English Muffins / Slice Milk /4 cup 0 Banana Bread / Slice Canned Peaches / cup Milk /4 cup
November 0 Lunch Age -5 Mon Thu Fri Mon Thu Fri Baked Chicken / oz. Corn Baked /4 cup Chicken / oz. melon Corn /4 cup /4 cup Cornbread melon / Muffin /4 cup Milk Cornbread /4 cup / Muffin Milk /4 cup Cheddar Quesadillas WG Tortilla Cheddar / Quesadillas quesadilla Quinoa WG Tortilla /4 cup / quesadilla Black Quinoa Beans /4 /4 cup cup Corn Black /4 Beans cup /4 cup Milk Corn /4/4 cup cup Milk /4 cup Turkey Quinoa Burgers WG Turkey Bun / Quinoa Burger Burgers Sweet WG Bun Potato / Puffs/4 Burger cup Steamed Sweet Potato Carrots Puffs/4 cup cup Milk Steamed /4 cup Carrots /4 cup Milk /4 cup 4 Turkey 4 Chili / cup Steamed Turkey Carrots Chili //4 cup cup Honeydew Steamed /4 Carrots cup /4 cup Cornbread Honeydew //4 muffin cup Milk Cornbread /4 cup / muffin Milk /4 cup Cornflake Chicken / oz. Brown Cornflake Rice /4 Chicken cup / oz. Edamame Brown Rice /4 /4 cup cup Cantaloupe Edamame /4 /4 cup cup Milk Cantaloupe /4 cup Milk Spinach & Turkey Meat sauce oz. Spinach & Turkey Meat sauce Spaghetti oz. Noodles /4 cup Green Spaghetti Beans Noodles /4 cup /4 cup Cantaloupe Green Beans /4 cup /4 cup Cantaloupe /4 cup 5 Center 5 Closed 0 0 Spinach & Turkey Meat sauce Roasted Turkey / oz. Center Closed Chicken Cauliflower Alfredo w/ / oz. Mashed Potatoes /4 cup pasta shells /4 cup pasta, oz. Spaghetti noodles /4 cup Snap Peas /4 cup chicken Steamed Broccoli /4 cup WW Roll / Roll Butternut Squash /4 cup melon /4 cup Milk /4 cup Honeydew /4 cup Milk /4 cup Spinach and Mozzarella WW Pizza Spinach / oz. and plus Mozzarella oz. cheese WW Grilled Cheddar on WW Bread Romaine Pizza / Salad oz. plus with Cucumbers oz. cheese / Grilled Sandwich Cheddar on WW Bread and Romaine Tomatoes Salad /4 with cup Cucumbers Alphabet / Sandwich Tomato Soup /4 cup Apple and Slices Tomatoes /4 cup /4 cup Sliced Alphabet Carrots/4 Tomato cup Soup /4 cup Milk Apple / cup Slices /4 cup Milk Sliced /4 cup Carrots/4 cup Milk / cup Milk /4 cup 0 Sweet and Sour Chicken / oz. Center 0 Closed Brown Sweet Rice and /4 Sour cup Chicken / oz. Snap Brown Peas Rice /4 /4 cup cup Fresh Snap Pineapple Peas /4 /4 cup cup Milk Fresh /4 cup Pineapple /4 cup Milk /4 cup Macaroni and Cheddar w/ butternut Macaroni Squash and /4 Cheddar cup noodles, butternut oz. cheddar Squash /4 cup noo- Orange Chicken / oz. w/ Green dles, Beans oz. cheddar /4 cup Brown Rice /4 cup Apples Green /4 Beans cup /4 cup Snap Peas /4 cup Milk Apples /4 cup /4 cup Fresh Pineapple /4 cup Milk /4 cup Milk /4 cup 0 Swedish Turkey Meatballs Bean and Cheddar Turkey Sloppy Joes / oz. 0 WG Turkey Noodle Casserole / oz. Burritos w/ WG Tortilla / burrito WG Bun / Bun /4 cup noodles, oz. turkey Egg Noodles /4 cup Quinoa /4 cup Sweet Potato Fries /4 cup Peas and Carrots /4 cup Green Beans /4 cup melon /4 cup Honeydew /4 cup Apple Slices/4 cup Cantaloupe /4 cup Corn /4 cup Milk /4 cup Milk /4 cup Milk /4 cup Milk /4 cup 4 Center 4 Closed
November 0 Snack Age -5 Graham Crackers (4) Vanilla Yogurt /4 cup WG Carrot Bread / Peaches / cup WW Crackers () String Cheese Broccoli & Carrot Sticks/ cup String Cheese / Apples / cup Raspberry Banana Beet Smoothies / cup Graham Crackers (4 small squares) WW Crackers () Cheddar Cheese/ oz. 0 Cheddar Crackers () Strawberries / cup 4 Broccoli, Red Pepper & Cucumbers / cup 5 Spinach Biscuits / biscuit melon/ cup Animal Crackers () Vanilla Yogurt /4 cup 0 WW Soft Pretzels / pretzel Broccoli, Red Peppers, Cucumbers, / cup String Cheese / oz. Diced Apples / cup WW Bagels / Bagel Turkey Ham / oz. Cucumbers & Carrots / cup 4 Black Bean Bread / Slice Strawberries / cup WW Crackers () Broccoli and Carrot Sticks / cup Cheddar Crackers () Applesauce / cup 0 Animal Crackers () Honeydew / cup
November 0 Late Snack Spinach Biscuits / Apple Slices /4 cup Broccoli and Carrots / cup Animal Crackers () Canned Pears / cup Cottage Cheese oz. Fresh Pineapple / cup Cheddar Crackers () Strawberries/ cup Graham Crackers (4 small crackers) Apple Slices/ cup 0 Cottage Cheese oz. Fresh Pineapple / cup 4 Animal Crackers () Canned Pears / cup 5 WW Bagels / bagel turkey / oz. Cucumbers and Red Peppers, / cup 0 Graham Crackers (4 small Crackers) Applesauce / cup WW Crackers () Cheddar Cubes / oz. Carrot Bread / Oranges / cup 4 Broccoli and Carrots / cup String Cheese / oz. Diced Apples / cup Black Bean Bread / Slice Strawberries / cup 0 Cheddar Crackers () Canned Pears/ cup