Senior News September 2014 Senior Activity Center, 1699 Homes Avenue, Ashland OR 97520 tel: 541-488-5342 Online at: www.ashlandseniorcenter.org tty: 711 Backstage Tour at the Oregon Shakespeare Festival! Please join us on Thursday, September 18th on a walking tour of the backstage happenings at all 3 theaters at OSF! After the tour, we will be having lunch by the creek at Louie s on the Plaza. The cost of the trip is $10 and will include admission to the backstage tour. Please bring $$ for lunch at Louie s. Space is limited, so sign up in the office to reserve your spot. Payment is due at the time of reservation. Transportation is being provided by the Senior Center, and we will leave at 9:30 and return at approximately 1:15 pm. New Somatics Class Fridays 9-10:30 9 Enjoy lunch with friends while listening to the musical stylings of keyboardist, Joe Acosta on Monday, September 15th at. Somatics is a gentle, safe way to end chronic pain, relieve stress, and restore freedom of movement. It is mind-body training that goes directly to the root cause of most chronic muscular pain. By learning to regain both awareness, sensation, and motor control of the muscle process through movement, the brain can remember how to relax and move the muscles properly. Instructor Victor Novick will lead this four week series, beginning Friday, September 5th, from 9-10:30 am. The classes are being offered at no charge. Please dress in comfortable clothing and bring a mat. Pre-registration is not required. New Cribbage Club! Come and join us at 1:00 on Tuesdays for our new Cribbage Club! All are welcome, from beginners to masters. Instruction is available. All that is required is a desire to play cribbage and have fun. Drop by to give it a try! Wanted!! Cribbage Boards! We are in need of a couple more cribbage boards for our new Cribbage Club. Tournament style is preferred but any type will be appreciated!
1 3 Monday Tuesday Wednesday Thursday Friday Lunch: 11:30-12:30pm 4 5 6 7 SPAGHETTI September ROAST PORK Menu KING RANCH PORCUPINE SHAKE & BAKE w/meat SAUCE w/gravy CHICKEN BAKE MEATBALLS CHICKEN Italian Blend Vegetables Whole Kernel Corn Garlic Roll Peach Cobbler Whip potatoes w/gravy Green Beans & Tomatoes Scandinavian Blend Vegetables Marinated Vegetable Cracked Wheat Roll Frosted Cake 2 Sloppy Joe 3 Egg Sand. Onion Bread w/ wheat bun on whole wheat Closed 3 for Red Baked 4 Potatoes Pasta Veggie Labor SPAGHETTI Day! Mexicali Corn ROAST PORK Pineapple Tidbits w/meat SAUCE Grace s Chocolate Chocolate Brownie Italian Blend Vegetables Cookie Whole Kernel Corn Garlic Roll Peach Cobbler w/gravy Whip potatoes w/gravy Green Beans & Toma- 8 Roast Turkey 9 Mac & Cheese toes 10 Chicken Stir Fry w/ gravy Escalloped Onion Bread Over steamed rice Whipped Potatoes Tomatoes Oriental Veggie Capri Blend 10 Veggies Bean Medley 11 Blend 12 Oat Bran BEEF Bread PATTY Herb Bread CHICKEN VEGETA- Carrot Raisin MACARONI Pumpkin Bar w/gravy Mixed Fruit BLE Cup STIR FRY Birthday Cake & CHEESE Oven Braised Potatoes Country Trio Vegetables Multigrain Bread Sugar Cookie Food and Friends w/rice Green Peas/Mushrooms Marin Spring Garden Escalloped Tomatoes Garden Vegetable Sunflower Seed Roll Mixed Fruit Cup Sr Cream/Chive Potatoes Green Peas Rye Bread Chocolate & Vanilla Swirl Pudding 11 Stuffed Bell Pepper Mixed Vegetables Cucumber/Tomato/ 13 Onion BAKED HAM Cracked Wheat Roll w/mustard SAUCE Colcannon Potatoes Seasoned Carrots Bran Rye Bread Lyonnaise Potatoes Broccoli & Carrots Oat Bran Bread Ginger Cookie Monday Tuesday Wednesday Thursday Friday 4 Vegetarian Lasagna Italian Blend Veggies Garden Veggie Garlic French Roll Banana Pudding 5 Meatloaf w/ gravy O Brien Potatoes Green Peas Multigrain Bread Apple Cobbler 12 German Meatballs Herbed Potatoes Capri Blend Veggies 14 Sunflower Bread Apple MEATLOAF Streusel Cake w/gravy Parslied Potatoes Mixed Vegetables 15 Beef Spanish 16 Roast Pork 17 Meatloaf 18 Ham & Cheese 19 Chicken Birthday Cake Squash Bread Rice w/ gravy w/ Mushroom Gravy Frittata Tetrazzini Bran Wheat Roll Bread Pudding14 Bean Medley Whipped Potatoes Sour Cream & Chive Mixed Vegetables Cabbage & Carrots Whole 17 Kernel Corn Veggie Blend 18 Potatoes 19 Marinated 20 Zucchini 21 Cut Green Beans Cornmeal Roll Onion Bread Whole Wheat Bread Chocolate Pudding Applesauce Pineapple Fluff Peas & Onions Rye Bread Cowboy Cookie Seven Grain Roll Birthday Cake 22 Italian Herb 23 Spaghetti w/ 24 Beef Marsala 25 Chicken 26 Breaded Fish Chicken Meat Sauce Whipped Potatoes Pomodoro Delmonico Potatoes Baked Beans Veggie Blend Cut Green Beans Steamed Spinach Country Trio Veggies Broccoli 22 Cuts Tossed 23 Potato 24 Wheat Bread Italian 25 Veggie Blend 26 Dill Wheat Bread Tapioca Pudding Peach Crisp Oatmeal Bread Almond Poppyseed Cake French Roll Snickerdoodle Cookie Bran Rye Roll Chocolate Chip Bar 29 Beef Enchilada Veggie Trio Pine/ Mandarin Sal. Bran Rye Roll Lime Whip 30 Chicken Chop Suey over rice Capri Veggie Blend Whole Kernel Corn Pineapple Crisp Thank You We want to extend a special Thank you to Suncrest Place for providing treats for our monthly Birthday celebrations!
Senior Activities Calendar September 2014 1 Monday Tuesday Wednesday Thursday Friday Closed for Labor Day! 2 3 4 Mah Jongg 12:30-3:30 5 Sept. Birthdays 11:30 My Favorite Wife (1 hr 28 min) 8 Tai Chi 9:00 9 10 Blood Pressure Clinic 10:30-11:30 11 Mah Jongg 12:30-3:30 12 The African Queen (1 hr 45 min) 15 Tai Chi 9:00 16 17 18 Mah Jongg 12:30-3:30 OSF Trip 9:30-1:30 19 The Odd Couple (1 hr 45 min) 22 Tai Chi 9:00- First Day of Autumn 23 24 Blood Pressure Clinic 10:30-11:30 25 Mah Jongg 12:30-3:30 26 They Drive By Night (1 hr 35 min) 29 Tai Chi 9:00-30
FRIDAY MOVIE MATINEES SHOWTIME 12:30 POPCORN PROVIDED FRIDAY, September 5th My Favorite Wife 1940 NR (1 hr 28 min) After a man's wife has gone seven years missing at sea (and is long believed dead), she suddenly shows up on the very day he's about to marry again! Stars: Irene Dunne, Cary Grant, Randolph Scott, Gail Patrick, Ann Shoemaker. FRIDAY, September 12th- The African Queen 1951 NR (1 hr 45 min) Charlie Allnut,the boozeguzzling, rough-hewn captain of a broken-down East African riverboat, teams with a straitlaced, ironwilled missionary to take on a menacing German gunboat during World War I. Stars: Humphrey Bogart, Katharine Hepburn, Robert Morley & more. FRIDAY, September 19th- The Odd Couple 1968 G (1 hr 45 min) Tossed out of the house by his wife, Felix Unger decides the best thing to do is move in with his best pal. Within days, they are driving each other bonkers. Stars: Jack Lemmon, Walter Matthau, John Fiedler & more. FRIDAY, September 26th- They Drive By Night 1940 NR (1 hr 35 min) Joe and Paul are brothers trying to make a living as truck drivers during the bleak Depression era, until they catch the ire of a criminal organization. When the crooks realize the brothers are managing to put a dent into their business, they resolve to track them down, run them off and close their operation. Stars: Humphrey Bogart, Ann Sheridan, Ida Lupino, Gale Page & more. Ashland Senior Program 1699 Homes Avenue Ashland, OR 97520