Nutritional information (values per portion size) & Allergens ALLERGEN PRESENT

utritional information (values per portion size) & Allergens ALLERGE PRESET Please note that our menu is made daily from scratch in our shop kitchens. Each product therefore differs slightly from our standard recipe. The values below are approximate and correct to our knowledge at the time of going to print. Please note we use nuts and sesame seeds widely in our kitchens. 16/05/2016 Category: Breakfast utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, nuts,pistachios,macadamia Celery Mustard Sesame Sulphur Lupin Molluscs Lacto - Ovo 4 Berry & oghurt v gf 133.0 80.0 1.0 1.0 14.9 14.6 5.5 0.5 0.1 Breakfast Bircher v 216.0 299.0 8.0 2.0 45.8 25.3 10.4 3.7 0.0 oats Bagel - Avocado v ve 166.0 420.0 16.0 2.0 53.4 4.6 13.4 7.4 0.3 wheat, rye, barley Bagel - Bacon & Egg, Toms Multigrain 169.0 502.0 21.0 4.0 54.0 6.0 21.6 5.4 0.3 wheat, rye, barley Bagel - Bacon Buttie Multigrain Bagel - Buttered Multigrain v Bagel- Egg & Slow Roasted Toms Multigrain v Bagel - Lite Cream Cheese Multigrain v Bagel - Marmite Multigrain v Bagel - Plain Multigrain v ve Bagel - Smoked Salmon & Lite Cream Cheese Multigrain 116.0 464.1 17.0 3.1 52.4 4.6 20.7 4.9 0.2 wheat, rye, barley 122.0 342.0 10.0 1.0 49.6 5.6 12.9 5.8 0.2 wheat, rye, barley 154.0 440.0 16.0 2.0 51.0 7.0 17.2 6.2 0.2 wheat, rye, barley 157.0 400.0 12.0 3.0 51.4 6.3 16.6 5.8 0.2 wheat, rye, barley 122.0 367.0 10.0 1.0 53.6 4.4 13.4 5.1 0.2 wheat, rye, barley 115.0 323.0 6.0 1.0 52.2 4.4 12.4 4.9 0.1 wheat, rye, barley 187.0 455.0 15.0 3.0 53.4 4.9 21.8 4.9 0.2 wheat, rye, barley Honey & Banana Granola Bowl v 233.0 292.0 5.0 2.1 54.6 41.0 10.0 3.5 0.1 oats almonds Honey & Chia v gf 130.0 137.0 5.0 1.1 16.9 16.3 7.4 2.1 0.1 All nuts above Mixed Berry & Granola Bowl v 192.0 214.0 5.0 2.0 36.0 23.1 9.5 3.3 0.1 oats almonds Egg Mayo Tomato Pretzel Roll v 148.0 337.0 14.0 2.0 35.4 4.9 14.9 2.9 0.6 wheat Farmhouse Bacon & Smokey Ketchup Pretzel Roll 126.0 343.0 12.0 3.0 36.6 6.2 20.7 0.0 1.4 wheat Ruby Red Chia v gf 125.0 109.0 2.1 0.1 17.8 16.6 5.2 1.9 0.1 Spiced Apple Granola Bowl v Porridge v Scrambled Eggs v Scrambled Eggs & Bacon 210.0 227.0 5.0 2.0 36.7 23.4 9.5 3.3 0.1 oats almonds 300.0 266.0 9.0 4.0 33.0 7.0 10.0 3.0 7.0 oats 200.0 230.0 15.0 5.0 4.0 4.0 19.0 0.0 3.0 215.0 292.0 19.0 7.0 4.0 4.0 24.0 0.0 4.0 1

Category: Cold Drinks utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, Celery Mustard Sesame Sulphur Lupin Molluscs Lacto - Ovo Aloe Vera 250.0 99.0 0.3 0.0 23.3 21.8 0.8 0.0 0.0 Beet Boss 250.0 99.0 0.2 0.0 34.0 32.0 0.3 0.0 0.0 Bulletproof 250.0 99.0 0.6 0.0 25.5 21.4 1.4 4.6 0.0 Coca - Cola 330.0 68.0 0.8 0.1 11.3 10.5 0.0 0.0 0.0 Coconut Water 250.0 123.0 0.5 0.3 29.3 24.5 1.8 1.3 0.0 Diet Coke 330.0 3.30 0.0 0.0 0.0 0.0 0.0 0.0 0.0 Lifesaver 250.0 120.0 0.0 0.0 29.7 27.0 0.2 0.0 0.0 Lemon & Ginger Crush 500.0 100.0 2.5 1.0 23.0 23.0 0.0 0.0 0.0 Mandarin & Mango Crush 500.0 99.0 0.5 0.0 23.0 21.1 1.8 0.0 0.0 Orange Juice 250.0 99.0 0.5 0.0 22.3 16.0 1.8 0.0 0.0 Raw Greens 250.0 99.0 0.3 0.0 23.5 22.0 1.0 0.0 0.0 San Pellegrino Aranciata 330.0 148.5 0.0 0.0 34.7 33.0 0.3 0.0 0.0 San Pellegrino Limonata 330.0 148.5 0.0 0.0 34.7 33.0 0.3 0.0 0.0 Sparkling Water 500.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 Still Water 500.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 Strawberry & Raspberry Crush 500.0 99.0 0.0 0.0 23.0 21.1 1.8 0.0 0.0 Category: Hot Drinks utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, Celery Mustard Sesame Sulphur Lupin Molluscs Lacto - Ovo Cappuccino/Flat White 262.0 94.1 2.8 1.8 9.1 8.4 8.6 0.0 0.1 Earl Grey Tea 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 English Breakfast Tea 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 Espresso/Macchiato 35.0 11.4 0.0 0.0 0.7 0.0 2.2 0.0 0.0 Green Tea 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 Hot Chocolate 257.0 205.4 5.2 3.2 31.5 31.0 9.9 0.0 0.2 Latte 320.0 119.8 3.7 2.3 11.8 11.1 10.5 0.0 0.1 Long Black 320.0 11.4 0.0 0.0 0.7 0.0 2.2 0.0 0.0 Long White 320.0 25.6 0.5 0.3 2.1 1.5 3.3 0.0 0.0 Mocha 271.0 215.1 5.2 3.2 32.0 30.9 11.9 0.0 0.2 Peppermint Tea 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2

Category: Platters Breakfast utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, Best of Pretzel Rolls 804 2044 80.3 16.4 220.9 38.2 101.9 0 4.13 Wheat Pretzel Rolls - Bacon 720 2061.53 72.3 20.7 229.6 47.2 114.6 0 4.41 wheat Pretzel Rolls - Veggie 888 2022 84 12 212.4 29.4 89.4 17.4 3.6 wheat Best of Breakfast Bagels 878 2335 89.9 18.7 268.3 26.5 100.4 28.1 1.18 Wheat, Rye, Barley. Luxury Smoked salmon & Cream Cheese Bagels 935 2276 79.6 19.4 267 24.8 109.3 24 1.13 Wheat, Rye, Barley Signature Avocado Bagels 830 2101 79.5 13.7 267.3 23.1 67.19 37 1.4 Wheat, Rye, Barley Bacon, Egg & tomato Bagels 845 2510 105 20 270 30 108 27 1.5 Wheat Rye, Barley Veggie Bagels 853 2121 77.4 13.9 268.1 25.9 76.1 30 1.16 Wheat, Rye, Barley Category: Platters Lunch utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, Best of Bagels 1123 2483 102 14.8 268 25.89 110 26 4.62 Wheat, Rye Barley Best of Veggie Bagels 1064 2196 85 13.6 266 23.7 78.1 32.5 3.4 wheat. oats Best of Wraps 1500 2455 106 24 229 24 132 1.04 5.8 wheat, barley Best of Veggie Wraps 1500 2482 46.8 14.4 108 10.2 25.8 16.8 6.5 Wheat Best of Sushi 1300 1755 64 8 190 2.5 108 27 3.1 wheat Best of Veggie Sushi 1070 1290.4 43.1 8 201 8.6 21.7 13.5 0.7 wheat Best of Shwraps 811 1547 49 7.4 178 3.7 75.3 26.3 4.67 Barley Luxury Sashimi 790 1035 51.95 3.68 7.53 3.6 113.7 10.9 0.37 Wheat Brownie Bag 361 1178.49 69 47.7 127 105.3 12.5 8.6 0.4 Caramel Shortcake Bag 260 1310.20 73 49.3 155 103.3 11.4 1.8 0.55 Wheat Maple & Pecan Bag 280 1421 84.3 32.5 148 72.4 14.3 10 0.8 Wheat, Oats Pecan Granola Bag 396 1075 51.1 25 138 88.2 20.3 14 0.26 Wheat, Oats 3

Category: Salad & Salad Pots utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, California Crab & Kale Bento gf **** Chicken & Avocado Bento gf ** Chicken - Wild Rice & Fresh Herbs gf ** 347.0 574.0 38.6 5.1 31.6 2.3 22.4 4.4 0.4 peanuts 366.0 454.0 20.3 3.9 39.4 2.0 26.2 13.6 0.1 328.0 288.1 4.0 1.0 46.7 1.6 16.4 3.8 0.0 Crab Power Pot gf 125.0 266.4 22.0 1.2 3.9 1.5 9.0 2.2 0.3 Edamame Beans v ve gf 138.0 134.0 6.1 1.0 0.0 0.0 11.5 4.2 0.0 Green Thai Chicken & Wild Rice Salad gf ** 365.0 401.0 14.1 1.9 37.9 3.0 26.8 5.2 0.2 Chicken & Egg Low gf** 306.0 250.2 12.0 3.0 7.2 2.8 26.3 1.3 0.2 Rare Miso Salmon on Rice gf *** 304.0 370.3 8.1 0.2 57.7 4.4 13.3 4.0 0.5 Salmon & Egg Low gf ** 306.0 238.0 14.0 3.2 7.2 2.2 19.4 1.3 0.2 Sesame Seaweed Salad v ve 75.0 39.0 1.1 0.2 7.5 4.5 0.6 0.0 0.0 wheat Teriyaki Chicken on Rice gf *** Thai Chicken & Kale Bento gf **** 324.0 413.0 6.0 1.0 62.1 8.3 24.9 4.1 0.7 347.0 539.0 30.1 5.0 28.3 2.5 36.7 4.9 0.2 peanuts Thai Chicken Power Pot gf 125.0 230.1 14.2 1.0 5.6 4.7 16.1 2.5 0.1 Tuna & Salmon Tartare on Rice gf *** Veggie Dumpling on Rice v ve *** 314.0 413.0 10.1 1.0 57.8 4.4 20.0 3.8 0.5 353.0 433.0 15.0 0.2 91.2 9.1 15.7 4.5 0.0 wheat Veggie Gyoza & Avo Bento v** 364.0 387.2 23.0 4.0 47.8 4.7 18.0 6.3 1.0 wheat Veggie Power Pot v gf 130.0 199.0 15.0 3.1 0.2 0.2 12.8 0.3 0.2 ote that nutritional and intolerance data excludes separate dressing pots. Asterix refers to dressing table. 4

Category: Dressing/Sauces utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, Honey Pot v gf 50.0 40.3 0.0 0.0 10.7 10.7 0.1 0.0 0.0 Hot Chilli v ve gf 25.0 22.3 0.3 0.0 4.6 3.9 0.3 0.2 0.0 Mixed Berry Compote v ve gf 50.0 47.5 0.2 0.0 10.9 8.3 0.3 1.2 0.0 Sweet Chilli & Lime v ve gf **** 45.0w 100.0 6.5 0.5 13.3 10.7 0.2 0.0 0.2 Sweet Chilli & Sesame v ve gf * 25.0 48.8 2.0 7.3 6.2 6.2 0.1 0.0 0.2 Soy Sauce v ve 25.0 15.0 0.0 0.0 1.8 0.0 2.0 0.0 5.4 wheat Spiced Fruit Compote v ve gf 50.0 40.0 0.1 0.0 0.3 8.2 0.3 0.6 0.0 Teriyaki Sauce v ve gf *** 25.0 42.0 0.0 0.0 5.8 5.6 0.2 0.0 1.9 oghurt & Mint v gf ** 55.0 100.0 10.0 1.0 2.6 1.9 0.6 0.0 0.4 Gluten Free Soy Sauce available behind the counter. Category: Shwraps utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, Avocado & Ginger Shwrap v ve gf 122.5 174.2 4.0 1.0 29.4 0.7 2.9 3.2 0.0 BBQ Chicken Shwrap 127.5 192.0 3.0 1.2 28.7 0.1 10.7 1.9 0.0 barley California Salad Shwrap gf 142.8 202.0 7.0 1.0 30.0 0.3 4.2 2.1 0.0 Philly Shwrap 122.5 183.0 4.1 1.0 27.8 0.1 7.3 1.8 0.0 Sweet Chilli Salmon & Fresh Dill Shwrap gf 135.0 214.3 7.3 1.1 29.4 0.5 7.1 1.0 0.0 Teriyaki Chicken Shwrap gf 122.5 166.0 1.1 0.1 30.2 1.3 8.4 2.1 0.0 Category: Lunchtime Bagels utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, nuts,pistachios, macadamia Chicken Caesar & Avo Bagel 210.0 566.2 26.9 3.7 54.2 5.5 24.0 5.9 0.2 wheat, rye, barley Egg Mayo Bagel v 200.0 467.8 18.8 2.7 53.0 4.9 18.9 5.1 0.2 wheat, rye, barley Salt Beef Bagel 190.0 450.1 15.8 2.4 53.9 5.2 21.7 5.0 0.5 wheat, rye, barley Tuna & Cucumber Bagel 220.0 549.0 25.0 2.0 53.8 5.3 24.3 5.1 0.5 wheat, rye, barley Smoked Salmon Bagel 180.0 455.0 15.0 3.0 53.1 4.9 21.8 4.9 0.2 wheat, rye, barley 5

Category: Soups & Hot Pots utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, Hot Wrap - BBQ Chicken 328.0 517.0 15.0 6.0 57.5 5.5 34.1 5.5 0.1 wheat, barley Hot Wrap - Teriyaki Chicken 328.0 492.0 12.0 5.1 63.1 9.8 29.1 6.2 0.5 wheat Classic Chicken oodle MED 475.0 232.0 5.0 1.0 27.4 3.5 16.6 3.1 0.1 wheat Classic Chicken oodle LRG 657.0 365.9 7.0 1.0 50.8 3.9 23.7 3.1 1.7 wheat Miso v ve gf 380.0 80.0 3.0 0.0 7.5 0.4 5.9 0.1 1.1 Red Thai Chicken Rice gf MED 445.0 429.0 17.0 6.0 41.9 5.6 22.6 6.3 1.0 Red Thai Chicken Rice gf LRG 635.5 612.2 23.3 11.0 66.7 7.2 32.2 8.3 1.4 Sizzling Coconut Chicken MED Sizzling Coconut Chicken LRG Super Salmon Detox wf gf MED Super Salmon Detox wf gf LRG 462.0 313.0 13.0 7.1 28.9 6.7 19.1 3.3 0.5 wheat 655.0 467.0 17.0 9.0 51.1 7.9 28.9 3.4 0.7 wheat 485.0 313.0 14.0 6.0 31.6 6.2 10.5 3.4 0.8 667.0 464.0 19.0 8.0 55.9 7.2 14.0 3.5 1.0 Teriyaki Chicken Rice gf MED 392.0 429.0 7.0 3.2 47.4 11.7 27.7 6.2 0.8 Teriyaki Chicken Rice gf LRG 585.5 642.0 10.0 4.0 78.1 19.0 38.1 7.5 1.4 Chicken Katsu akisoba 561 819 27.1 5.9 103 15.27 40.08 0.2 0.9 Wheat, barley Veggie Katsu akisoba 479 539 3.59 0.8 105 15.66 21.07 0.2 0.9 Wheat, barley Sweet Chilli Chicken akisoba 571 663 9.36 1.7 102 28.02 41.45 0.3 1.06 Wheat Teriyaki Chicken akisoba 581 617 5.17 0.9 93 21.6 50.2 0.5 1.41 Wheat, barley BBQ Chicken akisoba 581 675 10.4 2.56 85.6 15 59.5 0.2 1.0 Wheat, barley Veggie Gyoza Rice v ve MED 329.5 431.0 16.0 1.0 66.6 13.6 13.6 6.2 0.0 wheat Veggie Gyoza Rice v ve LRG 473.0 603.0 23.1 2.0 99.0 20.1 18.1 7.9 0.0 wheat Category: Wraps utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, BBQ Chicken Wrap 260.0 460.0 12.7 4.5 47.1 6.6 38.3 3.4 0.1 wheat, barley Green Thai Chicken Wrap Sweet Chilli Salmon Wrap Avocado & oghurt Minted Wrap v 260.0 563.4 24.6 4.4 44.3 3.4 38.4 4.4 0.2 wheat 230.0 448.8 18.5 4.2 48.2 6.0 19.5 3.8 0.1 wheat peanuts 250.0 415.4 20.0 5.4 45.8 4.4 10.8 7.2 0.0 wheat Tuna & Egg Wrap 250.0 572.0 31.4 5.0 44.7 3.6 25.9 3.2 0.5 wheat 6

Category: Sushi utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, California Crab 281.8 389.0 19.2 2.1 38.6 0.1 40.6 5.7 0.2 Deep Blue 442.5 503.0 19.0 2.0 52.9 0.8 40.1 6.5 0.4 Goddess Goodness v ve 273.0 303.1 11.2 2.0 38.0 1.9 8.7 6.4 0.1 wheat Lucky 13 416.0 499.1 17.2 1.2 55.4 0.1 38.4 6.2 0.1 River Run 394.5 452.1 15.2 1.1 53.8 1.2 37.1 4.3 0.2 Salmon, Avocado & Chives 283.0 358.2 14.2 1.2 36.9 0.3 16.0 5.8 0.1 Salmon igiri 268.5 337.3 9.1 0.3 39.3 0.0 18.7 3.8 0.1 Simply Salmon 350.4 440.0 13.0 1.2 55.2 1.3 19.6 5.8 0.1 Super Omega 3 486.1 545.0 18.3 1.3 63.9 3.3 29.5 4.0 0.3 wheat Tuna & Salmon Tartare Low gf **** 204.0 187.0 8.3 0.3 8.6 4.2 16.5 1.7 0.4 Tuna & Salmon Maki 221.0 265.1 10.4 1.8 26.6 0.1 26.1 4.6 0.1 Tuna & Salmon igiri 265.0 319.1 7.3 0.3 40.5 0.0 18.1 3.9 0.1 ote that nutritional and intolerance data excludes wasabi sachet (no allergen), soy sauce (wheat and soybeans). Category: Snacks utritional Data Allergens Recipe ame Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, Caramel Shortcake v 65.0 326.0 18.0 12.0 38.6 25.7 2.8 0.4 0.1 wheat Chilli & Lemon uts v ve gf 25.0 126.0 3.9 2.9 22.8 3.6 2.1 0.7 0.0 Chocolate Brownie v gf 25.0 293.0 17.0 11.0 31.6 26.22 3.1 2.1 0.1 Chocolate Raisins & Honeycomb v Frozen oghurt - Apple & Cinnamom v gf Frozen oghurt - Mix Berries v gf Frozen oghurt - aked v gf 40.0 195.0 9.7 6.2 25.8 18.7 2.1 0.7 0.0 wheat 140.0 162.0 0.0 0.0 28.2 27.3 4.3 0.2 0.0 140.0 167.0 0.0 0.0 30.8 30.1 4.3 0.5 0.0 120.0 138.0 0.0 0.0 24.5 24.0 4.2 0.0 0.0 Granola Slice 60.0 247.0 11.0 5.0 31.7 20.2 4.6 3.2 0.0 wheat, oats Honey Coated Cashew v ve gf 40.0 209.0 10.8 2.1 23.3 17.5 4.2 0.7 0.0 cashews Mixed uts v ve gf 35.0 129.0 12.4 1.0 1.3 0.8 4.0 1.4 0.0 cashews, walnuts, hazelnuts, almonds Maple & Pecan v 70.0 354.0 21.0 8.0 37.1 18.0 3.5 2.6 0.2 wheat,oats pecan Monbana Choc Pot v gf 116.0 126.0 3.9 1.2 16.3 15.7 6.3 0.0 0.1 All nuts above Rainbow Sunflower Seeds v gf oghurt Cranberries v gf 50.0 267.0 15.4 5.1 26.5 21.9 4.2 2.6 0.0 45.0 190.0 10.4 6.5 23.3 20.6 1.9 1.5 0.0 7