Sandwiches Chicken Club Our number one favourite! Nothing tricky, just chicken breast, crispy bacon and sliced tomatoes on lettuce, with reduced fat mayo. (Allergens: Eggs; Gluten; Mustard; Soybeans) 147 kcal 413 kcal 4.91g 13.6g 0.87g 2.4g 14.98g 41.5g 2.38g 6.6g 1.84g 5.1g 11.88g 32.9g 0.72g 1.99g 1
Rare Roast Beef with Rocket & Horseradish Rare roast beef with peppery rocket & creamed horseradish on oatmeal. Allergens (Gluten; Soya; Egg; Milk; Mustard) 230 kcal 347 kcal 7.55g 11.4g 2.05g 3.1g 25.56g 38.6g 2.85g 4.3g 0.13g 0.2g 16.03g 24.2g 1.52g 2.3g 2
Lemon Chicken & Coriander Zesty lemon chicken, low fat mayo & fresh coriander on oatmeal. Allergens (Egg; Milk; Mustard; Gluten; Soya) 173 kcal 299 kcal 3.29g 5.7g 0.29g 0.5g 21.85g 37.8g 1.85g 3.2g 0g 0g 14.8g 25.6g 1.16g 2g 3
Chunky Free Range Egg Mayo & Cress Free range egg mayo with cress on our great malthouse bread, made with Shipton Mill. organic flour. (Allergens: Eggs; Gluten; Mustard; Soybeans) 197 kcal 333 kcal 8.11g 13.7g 1.54g 2.6g 22.84g 38.6g 2.43g 4.1g 2.6g 4.4g 9.35g 15.8g 0.88g 1.48g 4
Lemon Tuna & Watercress We only use dolphin friendly tuna and mix it with reduced fat mayo and a zing of lemon. (Allergens: Eggs; Fish; Gluten; Mustard; Soybeans) 164 kcal 333 kcal 8.11g 13.7g 1.5g 2.6g 22.84g 38.6g 2.43g 4.10g 2.6g 4.4g 9.35g 15.8g 0.88g 1.48g 5
Brie & Grape Thick brie, juicy red grapes & mixed leaves on our SOHO recipe malthouse bread with butter. (Allergens: Gluten; Milk; Mustard; Soybeans) 234 kcal 493 kcal 13.22g 27.9g 7.82g 16.5g 20.19g 42.6g 4.22g 8.9g 2.23g 4.7g 9.76g 20.6g 0.96g 2.04g 6
Simply Cheese We firmly believe children are as discerning as adults when it comes to enjoying good, natural foods packed full of flavour. So for our younger guests we make sandwich fingers with the same tasty cheddar you find in our other sandwiches and baguettes. (Allergens: Gluten; Milk; Soybeans) Suitable for vegetarian 307 kcal 418 kcal 17.06g 23.2g 10.22g 13.9g 26.62g 36.2g 1.84g 2.5g 3.16g 4.3g 13.46g 18.3g 1.37g 1.87g 7
Simply Ham Delicious gammon ham in finger sandwiches perfect for our young SOHO-ites! (Allergens: Gluten; Milk; Soybeans) 235 kcal 296 kcal 9.05g 11.4g 4.68g 5.9g 28.97g 36.5g 2.22g 2.8g 3.41g 4.3g 10.87g 13.7g 1.67g 2.1g 8
Ham & Smoked Cheddar Gammon ham & oak smoked cheddar on oatmeal. Allergens (Gluten; Soya; Milk) 266 kcal 455kcal 13.98g 23.9g 8.3g 14.2g 21.64g 37g 1.93g 3.3g 0g 0g 14.74g 25.2g 2.35g 4.02g 9
Houmous & Peppers Houmous, smoked paprika, crunchy yellow peppers, roasted red peppers & leaf on malthouse bread. (Allergens: Gluten; Soya; Sesame) 153 kcal 287 kcal 4.04g 7.6g 1.28g 2.4g 23.67g 44.5g 3.4g 6.4g 3.35g 6.3g 6.44g 12.1g 0.93g 1.76g 10
Oak Smoked Salmon with Lemon Mayo & Rocket Oak smoked salmon with light lemon mayo & rocket on oatmeal. (Allergens: Eggs; Gluten; Mustard; Milk; Fish; Soybeans) 219 kcal 342 kcal 8.72g 13.6g 1.35g 2.1g 25.64g 40g 3.08g 4.8g 0.26g 0.4g 10.83g 16.9g 2.92g 4.55g 11
Baguettes Gammon Ham & Cheddar Simply great gammon & tasty cheddar! (Allergens: Gluten; Milk) 269 kcal 578 kcal 10.23g 22g 5.77g 12.4g 32.88g 70.7g 1.91g 4.1g 1.4g 3g 13.12g 28.2g 12
Chicken & Bacon Chicken breast in reduced fat mayo, sprinkled with crispy cooked bacon & seasoned with crushed black pepper. (Allergens: Eggs; Gluten; Mustard) 201 kcal 554 kcal 3.7g 10.2g 0.62g 1.7g 26.27g 72.5g 1.81g 5g 1.12g 3.1g 16.59g 45.8g 0.5g 1.38g 13
Egg Florentine Chunky egg mayo, fresh tomato & baby leaf spinach (Allergens: Gluten; Egg; Milk; Mustard) 167 kcal 478 kcal 4.51g 12.9g 0.87g 2.5g 26.22g 75g 2.66g 7.6g 1.43g 4.1g 6.61g 18.9g 0.83g 2.36g 14
Ham & Coleslaw Gammon ham with crunchy, creamy coleslaw (made with reduced fat mayo). (Allergens: Eggs; Gluten; Mustard) 214 kcal 577 kcal 8.56g 23.1g 1.44g 3.9g 27.63g 74.6g 2.78g 7.5g 1.56g 4.2g 7.96g 21.5g 1.38g 3.73g 15
Chicken, Chorizo & Sweet Roquito Peppers Chicken mayo, chorizo & roquito peppers with peppery rocket. (Allergens: Gluten; Milk; Egg; Milk; Mustard) 223 kcal 538 kcal 5.52g 13.3g 1.45g 3.5g 30.62g 73.8g 2.61g 6.3g 1.37g 3.3g 14.11g 34g 1.23g 2.96g 16
Simply Bacon Baguette A classic built with thick rashers of bacon grilled for you in store. (Allergens: Gluten; Milk) 304 kcal 577 kcal 12.84g 24.4g 6.79g 12.9g 36.95g 70.2g 1.89g 3.6g 1.58g 3g 12.05g 22.9g 2.32g 4.4g 17
Wraps Chicken Fajita Wrap Roasted chicken with fajita spices, soured cream, salsa, mixed peppers & cos lettuce in a tomato wrap. (Allergens: Gluten; Milk) 171 kcal 300 kcal 6.06g 10.6g 2.97g 5.2g 20g 35g 2.11g 3.7g 1.2g 2.1g 10.23g 17.9g 0.88g 1.54g 18
Hoisin Duck Wrap Tasty shredded duck with hoisin sauce, shredded Chinese leaf, spring onion & strips of cucumber. (Allergens: Gluten; Soybeans) 152 kcal 268 kcal 4.77g 8.4g 3.24g 5.7g 18.35g 32.3g 1.88g 3.3g 1.25g 2.2g 9.89g 17.4g 0.83g 1.46g 19
Onion Bhaji & Roasted Peppers Wrap Onion bhaji with roasted peppers, sweet potato, fresh coriander, baby spinach leaves & curried mayo in a spinach wrap. (Allergens: Egg; Gluten; Milk; Mustard) 155 kcal 288 kcal 6.61g 12.3g 1.34g 2.5g 21.94g 40.8g 3.71g 6.9g 1.67g 3.1g 3.12g 5.8g 0.97g 1.81g 20
Melts Chorizo Chimichurri Melt Spicy chorizo sausages with melting mature cheddar & zingy chimichurri sauce - grilled for you in store. (Allergens: Milk; Soya; Gluten) 319 kcal 717 kcal 21.91g 49.3g 7.11g 16g 17.78g 40g 0.76g 1.7g 0.67g 1.5g 14g 31.5g 1.2g 2.71g 21
Garlic Roast Chicken Melt Garlic roast chicken with sundried tomatoes, mature cheddar, rocket & black pepper - grilled for you in store. (Allergens: Gluten; Milk) 247 kcal 425 kcal 10.17g 17.5g 4.36g 7.5g 22.27g 38.3g 2.21g 3.8g 0.99g 1.7g 17.73g 30.5g 1.01g 1.73g 22
Mozzarella & Sunblushed Tomatoes Melt Torn mozzarella with sundried tomato paste, red pesto & rocket grilled for you in store. (Allergens: Gluten; Milk) 266 kcal 449 kcal 14.2g 24g 5.56g 9.4g 24.08g 40.7g 2.25g 3.8g 1.01g 1.7g 11.83g 20g 2.05g 3.46g 23
Smokey BBQ Chicken Melt Chicken breast with naturally flavoured hickory smoked BBQ sauce & tasty melting mature cheddar grilled for you in store. (Allergens: Gluten; Milk; Mustard; Sesame Seeds) 230 kcal 482 kcal 5.67g 11.9g 3.95g 8.3g 31.57g 66.3g 3.81g 8g 1.86g 3.9g 14.43g 30.3g 0.87g 1.82g 24
Ham & Cheese Melt Gammon ham with lovely mature cheddar grilled for you in store. (Allergens: Gluten; Milk) 235 kcal 448 kcal 6.91g 13.2g 3.56g 6.8g 30.79g 58.8g 0.26g 0.5g 2.04g 3.9g 13.66g 26.1g 1.5g 2.86g 25
Tennessee Pulled Pork Melt Pulled pork with mature cheddar & sticky tennessee sauce - grilled for you in store. (Allergens: Gluten; Milk; Mustard) 266 kcal 558 kcal 9.95g 26.8g 5.33g 11.2g 32.9g 69.1g 4.95g 10.4g 1.95g 4.10g 12.76g 26.8g 0.84g 1.76g 26
Khobez Wraps Teriyaki Duck & Asian Slaw Khobez Wrap Shredded duck in a sticky teriyaki glaze with our crunchy asian 'slaw in a khobez flatbread (Allergens: Gluten; Soya) 186 kcal 439 kcal 1.61 g 3.8g 1.14g 2.7g 36.31g 85.7g 8.77g 20.7g 1.78g 4.2g 8.14g 19.2g 2.75g 6.49g 27
Falafel Khobez Wrap Oven-baked falafel, houmous, minted SOHO tzatziki, cucumber & leaf in a khobez flatbread (Allergens: Gluten; Milk; Sesame) 192 kcal 464 kcal 4.75g 11.5g 0.66g 1.6g 32.02g 77.5g 3.39g 8.2g 2.11g 5.1g 6.69g 16.2g 1.07g 2.59g 28
Pots Passionfruit Panna Cotta Creamy panna cotta topped with zingy passionfruit seeds. (Allergens: Milk) 224 kcal 246 kcal 19.55g 21.5g 12.36g 13.6g 10.91g 12g 9.55g 10.5g 0.27g 0.3g 2.27g 2.5g 0.1g 0.1g 29
White & Dark Chocolate Pot Rich dark chocolate topped with creamy white chocolate. (Allergens: Milk) 425 kcal 531 kcal 33.36g 41.7g 20.4g 25.5g 30.08g 37.6g 29.84g 37.3g 0.72g 0.9g 3.6g 4.5g 0.08g 0.1g 30
Fresh Fruit Pot Crammed full of freshly prepared grapes, watermelon, honeydew melon, pineapple, orange, strawberry & fresh mint. 3 of your 5-a-day 39 kcal 121 kcal 0.16g 0.5g 0.03g 0.1g 9.26g 28.8g 9.26g 28.8g 0.74g 2.3g 0.55g 1.7g 0.02g 0.07g 31
Strawberry & Nectarine Pot Nectarine, blueberries, strawberries, watermelon & red grapes with a sprig of fresh mint. 2 of your 5-a-day 37 kcal 71 kcal 0.15g 0.3g 0.05g 0.1g 8.04g 16g 7.99g 15.9g 0.9g 1.8g 0.9g 1.8g 0.01g 0.01g 32
Greek Yoghurt & Honey Granola Thick greek yoghurt, honey & crunchy organic granola. (Allergens: Milk; Nuts) 179 kcal 358 kcal 9.5g 19g 5.8g 11.6g 18.6g 37.2g 11.3g 22.6g 0g 0g 5.85g 11.7g 0.13g 0.27g 33
Mango Yoghurt Granola Pot Just amazing mango with natural yoghurt & organic granola. (Allergens: Milk, Nuts) 113 kcal 214 kcal 2.21g 4.2g 0.95g 1.8g 19.05g 36.2g 10.79g 20.5g 0.21g 0.4g 4.95g 9.4g 0.12g 0.22g 34
SOHO Berry Granola Our own summer berries compote with natural yoghurt & organic granola. (Allergens: Milk; Nuts) 103 kcal 216 kcal 1.95g 4.1g 0.86g 1.8g 17.48g 36.7g 10.57g 22.2g 0.33g 0.7g 4.62g 9.7g 0.11g 0.22g 35
Breakfast Boost Pot SOHO berry compote, low fat natural yoghurt, organic oats, grated apple & sultanas with super seed mix & crunchy chia seeds. Allergens: (Milk; Gluten) 119 kcal 222 kcal 3.01g 5.6g 0.65g 1.2g 19.25g 35.8g 10.48g 19.5g 1.67g 3.1g 4.68g 8.7g 0.08g 0.16g 36
Salads Asian Duck Noodle Salad Shredded duck, Asian slaw, sesame noodles, pomegranate, a wedge of fresh lime & a honey, ginger & soy dressing. (Allergens: Sesame; Gluten; Soya) 88 kcal 222 kcal 3.31g 8.4g 1.5g 3.8g 9.13g 23.2g 2.68g 6.8g 2.36g 6g 5.75g 14.6g 0.21g 0.54g 37
Falafel & Houmous Salad Khobez flatbread topped with falafel, houmous & tzatziki, on leaves with spring onion, tomatoes & pomegranate seeds. (Allergens: Gluten; Yoghurt; Milk; Sesame) 163 kcal 326 kcal 5.35g 10.7g 0.6g 1.2g 23.95g 47.9g 3.3g 6.6g 2.65g 5.3g 5.9g 11.8g 0.78g 1.56g 38
Teriyaki Salmon Salad (Allergens: Fish; Eggs; Sesame; Gluten; Soya) 150 kcal 453 kcal 4.32g 13.1g 0.86g 2.6g 22.54g 68.3g 3.63g 11g 1.06g 3.2g 6.2g 18.8g 1.51g 4.57g 39
Super Seed Roast Chicken Salad Roast chicken with pomegranate & super seed mix, baby leaf spinach, sugar snap peas, edamame beans, spring onion & fresh red chilli with our honey, ginger & soy dressing. (Allergens: Gluten; Soya; Sulphur Dioxide) 150 kcal 311 kcal 3.41g 7.1g 0.58g 1.2g 20.77g 43.2g 2.64g 5.5g 1.63g 3.4g 9.86g 20.5g 0.3g 0.63g 40
Pesto Pasta Salad Gemelli pasta with basil pesto, sliced sundried tomatoes, toasted pine kernels, shaved vegetarian parmesan & rocket. (Allergens: Gluten; Milk) 267 kcal 267 kcal 17.3g 17.3g 2.6g 2.6g 22.7g 22.7g 0.5g 0.5g 1.3g 1.3g 6.8g 6.8g 0.15g 0.15g 41
Sweet Chilli Chicken with Rice Noodles Roast chicken & rice noodles with shredded cucumber, carrot, red pepper & a sweet chilli & lime dressing. (Allergens: Sesame) 112 kcal 161 kcal 2.08g 3g 0.76g 1.1g 17.85g 25.7g 6.11g 8.8g 0.63g 0.9g 6.11g 8.8g 0.04g 0.06g 42
SOHO Super Soyabean Pot Edamame beans, sugarsnap peas, crisp french beans & sesame seeds with our honey, ginger & soy dressing. (Allergens: Soya; Gluten; Sesame) 173 kcal 180 kcal 10g 10.4g 1.06g 1.1g 9.23g 9.6g 5.67g 5.9g 5.87g 6.1g 12.21g 12.7g 0.52g 0.54g 43
Tuna Pot Tuna, free range egg & crisp French beans with super seeds on spinach & watercress with a lemon oil dressing. (Allergens: Fish; Eggs; Sulphur Dioxide) 179 kcal 138 kcal 15.58g 12g 1.43g 1.1g 1.17g 0.9g 0.78g 0.6g 0.91g 0.7g 9.22g 7.1g 0.31g 0.24g 44
Butternut Squash & Pomegranate Quinoa Roasted butternut squash on a quinoa & bulgur wheat mixed salad, flaked almonds & a lime dressing. (Allergens: Gluten; Sulphites; Almonds) 104 kcal 149 kcal 2.08g 3g 0.07g 0.1g 18.47g 26.6g 2.85g 4.1g 0.42g 0.6g 3.47g 5g 0g 0g 45
Soups Leek & Potato Soup Our own soup, made fresh every day. (Allergens: Milk; Sulphur Dioxide; Gluten; Celery) 52 kcal 234 kcal 3.03g 13.64g 1.2g 5.4g 5.45g 24.5g 1.36g 6.12g 1.06g 4.77g 1.08g 4.86g 0.04g 0.16g 46
Carrot & Coriander Our own soup, made fresh every day. (Allergens: Milk; Sulphur Dioxide; Gluten; Celery) 50 kcal 223 kcal 3.15g 14.18g 1.28g 5.76g 5.2g 23.4g 4.12g 18.54g 1.3g 5.85g 0.47g 2.11g 0.06g 0.28g 47
Field Mushroom & Tarragon Soup Our own soup, made fresh every day. (Allergens: Milk; Sulphur Dioxide; Gluten; Celery) 79 kcal 356 kcal 6.52g 29.34g 3.29g 14.81g 4.29g 19.3g 0.73g 3.3g 0.71g 3.2g 1.25g 5.63g 0.04g 0.19g 48
Parsnip & Parmesan Soup Our own soup, made fresh every day. (Allergens: Gluten; Milk; Sulphur Dioxide; Celery) 105 kcal 471 kcal 5.79g 26.1g 1.32g 5.94g 10.7g 48g 3.02g 13.59g 2.47g 11.1g 3.1g 13.95g 0.22g 1.01g 49
Beetroot, Crème Fraiche & Black Pepper Soup Beetroot, Water, Potatoes, Crème Fraiche (Cream (Milk), Modified Maize Starch, Guar Gum, Lactic Acid, Potassium Sorbate), White Onion, Rapeseed Oil, Veg Bouillon (Cornflour (Sulphur Dioxide),, Rapeseed & Palm Oil, Wheat Flour, Yeast Extract (), Sugar, Sunflower Oil, Onion Powder, Spices (including Celery), Tomato Powder, Carrot Powder, Herbs, Flavourings),, Pepper Our own soup, made fresh every day. (Allergens: Gluten; Milk; Sulphur Dioxide; Celery) 95 kcal 428 kcal 5.31g 23.9g 2.22g 9.99g 10.64g 47.9g 4.29g 19.31g 1.49g 6.7g 1.85g 8.33g 0.19g 0.86g 50
Sweet Potato & Ginger Soup Sweet Potato, Water, White Onion, Fresh Ginger, Rapeseed Oil, Veg Bouillon (Cornflour (Sulphur Dioxide),, Rapeseed & Palm Oil, Wheat Flour, Yeast Extract (), Sugar, Sunflower Oil, Onion Powder, Spices (including Celery), Tomato Powder, Carrot Powder, Herbs, Flavourings)., Pepper Our own soup, made fresh every day. (Allergens: Sulphur Dioxide; Gluten; Celery) 69 kcal 311 kcal 3.49g 15.7g 0.35g 1.58g 9.25g 41.63g 2.77g 12.47g 1.05g 4.73g 0.69g 3.11g 0.13g 0.6g 51
Edamame & Spinach Soup Our own soup, made fresh every day. (Allergens: Sulphur Dioxide; Gluten; Celery; Sesame; Soya) 141 kcal 634 kcal 6.83g 30.8g 0.94g 4.23g 7.47g 33.62g 2.77g 12.47g 5.72g 25.74g 12.74g 57.3g 0.22g 1g 52
Traybakes Belgian Choc Caramel Shortbread Indulgent chocolate & caramel on a crisp shortbread base to die for. (Allergens: Gluten; Milk) 461 kcal 392 kcal 25.35g 21.55g 16.2g 13.77g 55.11g 46.84g 35.71g 30.35g 1.3g 1.11g 3.8g 3.23g 0.59g 0.5g 53
Freshly-Baked Chocolate Brownie Traybake Baked in store a rich, moist chocolate brownie packed with dark choc chips. (Allergens: Soya; Egg; Gluten; Milk) 425 kcal 255 kcal 24.17g 14.5g 10g 6g 49.67g 29.8g 41.83g 25.1g 3.67g 2.2g 5.33g 3.2g 0.33g 0.2g 54
Buttery Shortbread Traybake Thick, crumbly butter shortbread perfect with a cup of coffee. Allergens (Gluten; Milk) 474 kcal 261 kcal 26.91g 14.8g 16.8g 9.24g 56.4g 31.02g 16.4g 9.02g 1.2g 0.66g 3.91g 2.15g 1.73g 0.95g 55
Fabulous Flapjack Traybake Gooey, sticky, oaty nirvana! Allergens (Gluten; Milk) 431 kcal 345 kcal 21.5g 17.2g 12.8g 10.24g 54.7g 43.76g 31.8g 25.44g 3.5g 2.8g 5.4g 4.32g 1.63g 1.3g 56
White Choc, Raspberry & Pistachio Flapjack Sticky flapjack topped with white chocolate drizzle, raspberry pieces & chopped pistachios. Allergens (Gluten; Milk; Nuts; Sulphur Dioxide; Soya) 431 kcal 315 kcal 21.8g 15.9g 11.3g 8.25g 54.2g 39.57g 21.8g 15.9g 3.5g 2.56g 5.4g 3.94g 0.57g 0.42g 57
ed Caramel Pecan Brownie An unholy combination of chocolate, salted caramel & pecans baked into a divine chewy brownie. (Allergens: Gluten; Milk; Soya; Nuts) 445 kcal 378 kcal 24.71g 21g 14.2g 12.07g 50.11g 42.59g 42.2g 35.87g 3.8g 3.23g 5.11g 4.34g 0.42g 0.36g 58
Our large Cakes Strawberry Triple Layer Cake Three layers of moist sponge sandwiched with lashings of buttercream & strawberry jam. Allergens (Gluten; Egg; Milk) 382 kcal 599 kcal 20.19g 31.7g 5.10g 8g 48.47g 76.1g 32.93g 51.7g 1.78g 2.8g 4.39g 6.9g 0.57g 0.9g 59
Lemon Drizzle Loaf Cake Moist lemon sponge with a zingy lemon drizzle finished with nib sugar topping. Allergens (Gluten; Egg) 337 kcal 337 kcal 16.3g 16.3g 2.1g 2.1g 45.8g 45.8g 27.7g 27.7g 0.8g 0.8g 4.3g 4.3g 0.35g 0.35g 60
Very Chocolatey ed Caramel Brownie Cake Rich chocolate sponge topped with chocolate buttercream, gooey chocolate brownies pieces & salted caramel sauce. Allergens (Egg; Gluten; Milk; Soya) 381 kcal 446 kcal 20.17g 23.6g 5.13g 6g 48.46g 56.7g 32.91g 38.8g 1.79g 2.1g 4.36g 5.1g 0.57g 0.67g 61
Cookie Chocolate Chip Cookie Chewy chocolate cookie with milk & white chocolate chunks. (Allergens: Gluten; Eggs; Milk; Soybeans) 458 kcal 366 kcal 23.5g 18.8g 12.9g 10.32g 55.7g 44.56g 38.2g 30.56g 2.75g 2.2g 4.8g 3.84g 0.5g 0.4g 62
Muffins Very Berry Butterfly Muffin: A freshly baked muffin with creamy topping, summer berries jam & the all-important butterfly finish. (Allergens: Gluten; Egg; Milk) 326 kcal 610 kcal 15.45g 28.9g 4.06g 7.6g 45.45g 85g 28.4g 53.1g 0.64g 1.2g 3.85g 7.2g 0.48g 0.89g 63
Raspberry & White Choc Muffin Our freshly baked muffin with whole raspberries & plenty of white chocolate pieces! (Allergens: Gluten, Egg, Milk) 312 kcal 527 kcal 15.15g 25.6g 3.49g 5.9g 42.13g 71.2g 25.33g 42.8g 0.77g 1.3g 4.2g 7.1g 0.47g 0.8g 64
Pastries Croissant The classic breakfast pastry simple & wonderful. (Allergens: Gluten; Milk; Eggs; Soybeans) 378 kcal 339 kcal 20g 18g 13.33g 12g 40g 36g 6g 5.4g 1.22g 1.1g 8.11g 7.3g 0.96g 0.86g 65
Pain au raisons A glazed Danish pastry whirl with custard cream & sultanas. (Allergens: Gluten; Milk; Eggs; Nuts; Sesame Seeds) 318 kcal 382 kcal 15.9g 19.08g 10g 12g 37g 44.4g 13.3g 15.96g 1.9g 2.28g 5.8g 6.96g 0.63g 0.75g 66
Chocolate Torsade Indulgent Danish pastry twist filled with custard cream & chocolate chips - the perfect accompaniment to coffee. (Allergens: Gluten; Milk; Eggs; Soya) 307 kcal 338 kcal 15g 16.5 00000 00000 38g 41.8g 00000 00000 00000 00000 5g 5.5g 00000 00000 67
Toast Toppings Honey & Banana A whole banana chopped up and drizzled with honey. 114 kcal 0.27g 0.09g 28g 25.91g 1g 1.09g 0g 125 kcal 1.2g 0.1g 30.8g 28.5g 1.1g 1.2g 0.01g 614 kcal 48.9g 9.4g 15.2g 5.1g 6.7g 25g 1.2g 184 kcal 14.7g 2.82g 4.56g 1.53g 2.01g 7.5g 0.36g Peanut Butter Smooth peanut butter. (Allergens: Peanuts) 68
Nutella The classic enough said. (Allergens: Hazelnuts; Milk; Soya) 544 kcal 190 kcal 31.6g 11g 10.9g 3.82g 56.7g 19.85g 55g 19.25g 3.4g 1.19g 6g 2.1g 0.085g 0.03g 69
Marmite (Allergens: Gluten; Celery) 250 kcal 20 kcal 0.1g 0.01g 0.05g 0.004g 24g 1.92g 1g 0.08g 3.5g 0.28g 39g 3.12g 9.8g 0.78g 70
Cotswold Berry Jam Our favourite Cotswold berry jam. 242 kcal 85 kcal 0.1g 0.04g 0g 0g 58.9g 0.35g 58.9g 0.35g 2g 0.7g 0.5g 0.18g 0g 0g 71
Thick Cut Seville Orange Marmalade Thick cut Seville orange marmalade. 283 kcal 99 kcal 0g 0g 0g 0g 69.9g 24.5g 69.9g 24.5g 0.8g 0.28g 0.4g 0.14g 0g 0g 72
Breakfast The Full SOHO 2 sausages, crispy bacon, free range egg, beans, buttered toast & SOHO hot ketchup. (Allergens: Gluten; Egg; Milk) 192 kcal 862 kcal 12.97g 58.1g 1.76g 7.9g 11.72g 52.5g 2.34g 10.5g 1.12g 5g 8.1g 36.3g 0.68g 3.03g 73
Bacon sandwich on hand cut crusty white bread 2 extra thick cut rashers of dry cured back bacon in buttered, freshly baked hand cut crusty white bread. (Allergens: Gluten; Milk) 264 kcal 548 kcal 11.2g 23.3g 5.05g 10.5g 30.1g 62.6g 3.85g 8g 2.45g 5.1g 12.16g 25.3g 1.6g 3.33g 74
Big breakfast sandwich on hand cut crusty white bread 2 extra thick cut rashers of dry cured back bacon, a free range egg, field mushrooms & ketchup in buttered, freshly baked hand cut crusty white bread. (Allergens: Gluten; Milk; Egg; Celery) 193 kcal 670 kcal 9.66g 33.6g 3.25g 11.3g 18.05g 62.8g 2.33g 8.1g 1.67g 5.8g 9.4g 32.7g 1.05g 3.67g 75
Sausage sandwich on hand cut crusty white bread 3 tasty Lincolnshire sausages in buttered, freshly baked hand cut crusty white bread. (Allergens: Gluten, Milk) 280 kcal 1008 kcal 16.97g 61.1g 1.61g 5.8g 23.03g 82.9g 2.22g 8g 1.42g 5.1g 10.28g 37g 0.17g 0.6g 76
Jacket Potatoes Jacket Potato with Tuna mayo Dolphin friendly tuna & reduced fat mayonnaise mixed to perfection in our own kitchens delicious with one of our freshly baked jumbo jacket potatoes. (Allergens: Egg, Mustard, Fish) 150 kcal 971 kcal 2.96g 19.1g 1.35g 8.7g 24.89g 160.8g 1.18g 7.6g 2.11g 13.6g 7.14g 46.1g 0.23g 1.48g 77
Jacket Potato with Coleslaw A blend of carrot, white cabbage, red & white onions mixed with reduced fat mayo prepared in our own kitchens perfect with one of our freshly baked jumbo jacket potatoes. (Allergens: Egg, Mustard) 182 kcal 1303 kcal 9.01g 64.5g 2.21g 15.8g 23.51g 168.3g 2.04g 14.6g 2.28g 16.3g 3.06g 21.9g 0.17g 1.19g Hot Drink Ingredients Organic Drinking Chocolate Cocoa Powder, Sugar 78
Jacket potato with cheese & beans Tasty cheddar melting over hot baked beans a true classic. (Allergens: Milk) 151 kcal 1225 kcal 4.06g 32.9g 2.44g 19.8g 24.08g 195.3g 2.5g 20.3g 2.76g 22.4g 5.68g 46.1g 0.55g 4.49g 79
Cheese & bacon jacket Crisped, smoked streaky bacon on grated cheddar cheese a mountain of flavour. (Allergens: Milk) 187 kcal 1122 kcal 6.57g 39.5g 3.74g 22.5g 26.39g 158.6g 1.01g 6.1g 2.25g 13.5g 6.79g 40.8g 0.43g 2.57g 80
Jacket potato with Tennessee smokey bacon & beans Crisped smokey bacon & beans smothered with sticky Tennesse sauce. (Allergens: Mustard) 143 kcal 1158 kcal 2.73g 22.1g 1.33g 10.8g 26g 210.9g 4.35g 35.3g 2.76g 22.4g 4.73g 38.4g 0.64g 5.22g 81
Pulled pork, coleslaw & tennessee sauce jacket Hot pulled pork with our own recipe coleslaw smothered in sticky tennessee sauce. (Allergens: Eggs; Milk; Mustard) 133 kcal 927 kcal 6.98g 48.6g 2.14g 14.9g 15.37g 107g 3.26g 22.7g 1.18g 8.2g 3.12g 21.7g 0.19g 1.33g 82
Iced Frapps Iced Latte Milk, Ice Cubes, Espresso Coffee Two shots of our incredible organic espresso blended with organic milk & ice. (Allergens: Milk) 63 kcal 230 kcal 3.76g 13.7g 2.39g 8.7g 4.42g 16.1g 4.42g 16.1g 0g 0g 3.19g 11.6g 0.1g 0.38g 83
Banoffee Frapp Fresh banana, organic milk & a shot of caramel syrup blended with ice & topped with whipped cream irresistible. (Allergens: Milk) 122 kcal 493 kcal 6.47g 26.2g 4.02g 16.3g 14.25g 57.7g 13.68g 55.4g 0.27g 1.1g 2.44g 9.9g 0.07g 0.29g 84
Fresh Banana Milkshake Two fresh bananas blended with organic milk & ice. Allergens (Milk) 77 kcal 422 kcal 2.6g 14.3g 1.62g 8.9g 11.36g 62.5g 10.53g 57.9g 0.4g 2.2g 2.55g 14g 0.07g 0.38g 85
Chocolate Organic Milkshake Milk, Ice Cubes, Organic Chocolate Sauce (Water, Cocoa Powder, Sugar) A luxurious blend of organic chocolate & organic milk with ice. (Allergens: Milk) 117 kcal 491 kcal 3.41g 14.3g 2.17g 9.1g 19.5g 81.7g 18.5g 77.5g 0.17g 0.7g 3.08g 12.9g 0.09g 0.38g 86
Iced Mocha Milk, Ice Cubes, Espresso Coffee, Organic Chocolate Sauce (Water, Cocoa Powder, Sugar) Two shots of our incredible organic espresso, organic chocolate & organic milk blended with ice. (Allergens: Milk) 99 kcal 404 kcal 3.44g 14.1g 2.2g 9g 14.59g 59.8g 13.9g 57g 0.12g 0.5g 3.05g 12.5g 0.09 0.38g 87
Strawberry Vanilla Cream An indulgent blend of organic milk, strawberries, double cream & a shot of vanilla syrup topped with whipped cream & strawberry sauce. (Allergens: Milk) 144 kcal 599 kcal 9.47g 39.3g 5.93g 24.6g 13.52g 56.1g 12.29g 51g 0.17g 0.7g 2.19g 9.1g 0.08g 0.34g 88
Pure Fruit Smoothie Made with Apple Juice A delicious blend of fresh banana, mixed berries, a choice of apple or orange juice & ice. 50 kcal 254 kcal 0.14g 0.7g 0.02g 0.1g 12.39g 63.2g 11.94g 60.9g 0.57g 2.9g 0.31g 1.6g 0g 0g 89
Pure Fruit Smoothie Made with Orange Juice A delicious blend of fresh banana, mixed berries, a choice of apple or orange juice & ice. 50 kcal 254 kcal 0.14g 0.7g 0.02g 0.1g 12.39g 63.2g 11.94g 60.9g 0.57g 2.9g 0.31g 1.6g 0g 0g 90
Upbeet & Berry Nice Beetroot, ginger, blueberries & pineapple freshly blended with apple juice. 41 kcal 223 kcal 0.13g 0.7g 0g 0g 10.11g 54.6g 9.46g 51.1g 0.59g 3.2g 0.39g 2.1g 0.02g 0.09g 91
The Great Defender Very high in vitamin C mango, passionfruit, pineapple & peach blended with orange juice. 40kcal 217 kcal 0.13g 0.7g 0.02g 0.1g 9.59g 51.8g 9.57g 51.7g 0.63g 3.4g 0.57g 3.1g 0g 0.02g 92
Super Green Antioxidant-packed Matcha tea blended with apple juice PER 100ml 41 kcal 205 kcal 0.1g 0.5g 0g 0g 10.38g 52g 10.38g 52g 0g 0g 0.1g 0.5g 0g 0g 93
Fruity Sparklers Raspberry & Lemon Sparkler Natural raspberry & lemon cordial with our own sparkly spring water & wedges of orange, lemon & lime perfect on a sunny day. 35 kcal 110 kcal 0g 0g 0g 0g 9.11g 28.7g 9.11g 28.7g 0.03g 0.1g 0.03g 0.1g 0g 0g 94
Elderflower & Raspberry Sparkler Natural elderflower, lemon & raspberry cordials with our own sparkly spring water & wedges of orange, lemon & line - perfect on a sunny day. PER 100ml 32 kcal 101 kcal 0.03g 0g 0g 0g 8.35g 26.3g 26.3g 26.3g 0.03g 0.1g 0.03g 0.1g 0g 0g 95
Lemon & Lime Sparkler Natural lime, lemongrass & elderflower cordials with our own sparkly spring water & wedges of orange, lemon & lime perfect on a sunny day. PER 100ml 36 kcal 114 kcal 0g 0g 0g 0g 9.43g 29.7g 9.43g 29.7g 0.03g 0.1g 0.03g 0.1g 0g 0g 96
Porridge Porridge with honey Organic porridge oats & organic milk with lashings of honey. (Allergens: Gluten; Milk) 145 kcal 448 kcal 4.61g 14.3g 2.1g 6.5g 22.29g 69.1g 9.71g 30.1g 1.39g 4.3g 4.58g 14.2g 0.08g 0.26g 97
Cotswold berry jam porridge Organic porridge oats & organic milk with a great dollop of Cotswold berry jam. (Allergens: Gluten; Milk) 141 kcal 429g 4.69g 14.3g 2.13g 6.5g 20.92g 63.8g 8.13g 24.8g 1.41g 4.3g 4.69g 14.3g 0.09g 0.27g 98
Banoffee porridge Organic porridge oats & organic milk with a whole fresh banana smothered in toffee sauce. (Allergens: gluten; milk; soybeans) 132 kcal 448 kcal 4.61g 14.3g 2.1g 6.5g 22.29g 69.1g 9.71g 30.1g 1.39g 4.3g 4.58g 14.2g 0.08g 0.26g 99
Porridge with cream & brown sugar Organic porridge oats & organic milk with thick double cream & lots of Demerara sugar. (Allergens: Gluten; Milk) 164 kcal 517 kcal 8.79g 27.7g 4.73g 14.9g 17.65g 55.6g 5.3g 16.7g 1.37g 4.3g 4.63g 14.6g 0.09g 0.27g 100
snack packs SOHO fruity mix Our own mix of exotic fruits. (Allergens: Sulphur Dioxide) 267 kcal 107 kcal 3.9g 1.56g 0.02g 0.01g 57.7g 23.1g 48.9g 19.6g 2.8g 1.1g 1.5g 0.6g 0.03g 0.01g 101
SOHO super seeds mix A super mix of sunflower seeds, pumpkin seeds, golden linseed, flame raisins, goji berries & cashew nuts. (Allergens: Cashew Nuts; Sulphur Dioxide) 338 kcal 135 kcal 21.2g 8.48g 3.2g 1.28g 30.5g 12.2g 15.5g 6.2g 7.5g 3g 11.2g 4.48g 0.06g 0.02g 102
SOHO honey & chilli peanuts Crunchy peanuts coated with moorish honey & chilli. (Allergens: Peanuts; Gluten) 522 kcal 209 kcal 28.3g 11.3g 3.9g 1.56g 48.7g 19.5g 42.7g 17.1g 4.6g 1.84g 15.7g 6.3g 0.48g 0.19g 103