sandwiches calorie counts based on personal size on multi-grain bread substitute wheat or white add 3-4 cals breakfast omelette, parsley, cream cheese, lettuce, tomato, pickle egg salad chives, tomato italian - goat cheese pesto spread, tomato, basil, goat cheese italian - feta pesto spread, tomato, basil, feta grilled chicken breast bocconcini, arugula, roasted red pepper, aroma sauce 25 SATURATED 1 1 225 mg 3 3 SATURATED 1 215 mg 3 31 SATURATED 1 1 45 mg 3 29 SATURATED 2 1 29 mg 3 36 SATURATED 34g 1 63 mg 3 63 64 7 572 mg 894 mg avocado housemade avocado spread, hard-boiled egg, tomato, red onion, jalapeño grilled portobello sun dried tomato spread, feta cheese, alfalfa sprouts, basil albacore tuna arugula, pickle, red onion, aroma sauce turkey blt sliced turkey, turkey bacon, lettuce, tomato, mayonnaise aroma A.C.E avocado, chicken, egg, arugula, aroma sauce 26 1 29 1 31 2 28 1 35 2 SATURATED 21 SATURATED 21 mg SATURATED 32 mg SATURATED 4 SATURATED 251 mg 1 3 1 3 1 3 1 3 2 3 477 mg 619 mg 15 837 mg 811 mg
sandwiches calorie counts based on personal size on multi-grain bread substitute wheat or white add 3-4 cals smoked salmon cream cheese, lettuce, tomato, red onion 35 SATURATED 1 1 746 mg 1 43 mg 3 steak and egg sautéed red pepper and onion, aroma sauce 4 SATURATED 4 996 mg aroma signatures bureka treat savoury Bulgarian pastry with feta cheese, stuffed with hard-boiled egg, tomato, pickle, and tahini 85 SATURATED 1 2 1258 mg 6 252 mg 6 fig and goat cheese croissant natural fig jam, goat cheese, arugula, grilled red onion, balsamic 42 SATURATED 4 1 537 mg 2 95 mg 3 3 98 mg 5 philly steak sautéed red pepper and onion, swiss cheese, aroma sauce 4 SATURATED 3 996 mg warm moroccanspiced chicken bowl tomato, cucumber, red onion, carrot, parsley, mint, served with tahini 72 SATURATED 3 2357 mg 2 95 mg 3 3 114 mg 6 1 * Nutritional information contained in this presentation is based on information provided to for Aroma Espresso Bar Canada Inc. by the suppliers who supply and/or manufacture food and related products for Aroma Espresso Bar Canada Inc. All nutritional information contained herein is based on standard product formulations. Aroma Espresso Bar Canada Inc. attempts to provide product information that is as complete and accurate as possible, however, it cannot and does not warrant or represent that any product information herein contained is accurate, complete or current. Variations in product information may occur from time to time and location to location due to various differences, including those in relation to suppliers, ingredients, recipes, assembly at restaurant level, season of the year, and other factors. Certain menu items or variations thereof may vary from store to store and may not be available at all locations. New product introduction and/or product changes during the life of this publication may cause the information to be incomplete or in accurate. Information is subject to change at any time. aroma hash sautéed chicken, turkey, and potato hash, arugula, sunny side up egg, toast, yogurt, za'atar, syrup, served with housemade lemon olive oil dressing 62 SATURATED 1 1468 mg 3 238 mg 6 shakshuka 2 eggs in a warm red pepper and tomato stew, served with tahini and bread 263.6 SATURATED 8. 14. 185 mg 13. 49.2 mg 19..
salads calorie counts include dressing aroma special albacore tuna mixed greens, hard-boiled egg, tomato, cucumber, red onion, olives, albacore tuna, served with balsamic vinaigrette aroma special feta cheese mixed greens, hard-boiled egg, tomato, cucumber, red onion, olives, feta cheese, served with balsamic vinaigrette warm chickpea mixed greens, tomato, carrots, red onion, served with balsamic vinaigrette organic kale and portobello baby kale, grilled portobello and red pepper, goat cheese, served with balsamic vinaigrette sweet potato lentil sweet potato roasted inhouse, black lentils, arugula, granola, goat cheese, red onion, served with lemon olive oil dressing 31 SATURATED 228 mg 24 SATURATED 1 212 mg 77 SATURATED 1 212 mg 19 SATURATED 4 43 SATURATED 1 4 1 1 1 3 1 3 1 1 1 5 321 mg 628 mg 369 mg 374 mg 3g 532 mg mediterranean pasta tri-colour fusilli, arugula, roasted red pepper, peas, olives, red onion, basil, feta cheese, za atar, served with lemon olive oil dressing 8 SATURATED 2 619 mg 2 33 mg 8 freekeh freekeh, black quinoa, sprouted brown rice, organic baby kale, tomato, cucumber, carrot, pickle, red onion, parsley, za atar, labneh cheese, served with lemon olive oil dressing 39 SATURATED 432 mg 1 16 mg 4 quinoa roasted eggplant, tomato, cucumber, red onion, mint, served with herb dressing 35 SATURATED 14 mg 2 warm grilled chicken mixed greens, tomatoes, carrots, red onion, served with balsamic vinaigrette 2 SATURATED 2 446 mg 52 mg 13g 3g mixed greens tomato, carrot, red onion, served with balsamic vinaigrette 8 SATURATED 2g 66 mg 1
salads calorie counts include dressing classic caesar romaine lettuce, garlic croutons, parmesan cheese, served with caesar dressing 39 SATURATED 37 soup 15 mg 1 chopped tomato, cucumber, red onion, carrot, parsley, mint, served with tahini 17 SATURATED 25 mg 1 * Nutritional information contained in this presentation is based on information provided to for Aroma Espresso Bar Canada Inc. by the suppliers who supply and/or manufacture food and related products for Aroma Espresso Bar Canada Inc. All nutritional information contained herein is based on standard product formulations. Aroma Espresso Bar Canada Inc. attempts to provide product information that is as complete and accurate as possible, however, it cannot and does not warrant or represent that any product information herein contained is accurate, complete or current. Variations in product information may occur from time to time and location to location due to various differences, including those in relation to suppliers, ingredients, recipes, assembly at restaurant level, season of the year, and other factors. Certain menu items or variations thereof may vary from store to store and may not be available at all locations. New product introduction and/or product changes during the life of this publication may cause the information to be incomplete or in accurate. Information is subject to change at any time. calorie counts measured for one cup lentil chicken quinoa pumpkin, carrot, sweet potato roasted red pepper and gouda forest mushroom 24 SATURATED 1 1221 mg 3 18 SATURATED 1 78 mg 28 mg 2 19 SATURATED 156 mg 3 27 SATURATED 963 mg 1 43 mg 2 31 SATURATED 1 552 mg 2 71 mg 2
pastries values calculated for one baked pastry* alfajores coconut orange cake brownie cheese danish cheese raisin roll 24 55 3 36 2 29 1 36 1 SATURATED 55 mg SATURATED 1 66 mg SATURATED 1 79 mg SATURATED 1 48 mg SATURATED 68 mg 4 7 3 2 1 4 92 mg 441 mg 83 mg 179 mg 24 mg chocolate croissant butter croissant almond croissant sugar free cookie date pastry 53 3 29 2 36 4 5 42 2 SATURATED 1 4 SATURATED 1 52 mg SATURATED 1 85 mg SATURATED 7 mg SATURATED 1 58 mg 5 3 1 5 3 296 mg 288 mg 35 mg 1 mg 193 mg
pastries values calculated for one baked pastry* biscotti almond chocolate croissant apple cinnamon walnut danish bureka savoury Bulgarian pastry with feta cheese multigrain croissant 8 SATURATED 1g 6 mg 6 SATURATED 1 4 85 mg 46 SATURATED 1 2 85 mg 8 SATURATED 5 4 35 SATURATED 1 3 85 mg 1 4 1 4 1 6 1 4 14mg 35mg 35 mg 96 836 mg pistachio croissant carrot cake 47 SATURATED 1 29 2 52 mg 3 3 SATURATED 179 mg 1 31 mg 3 * Nutritional information contained in this presentation is based on information provided to for Aroma Espresso Bar Canada Inc. by the suppliers who supply and/or manufacture food and related products for Aroma Espresso Bar Canada Inc. All nutritional information contained herein is based on standard product formulations. Aroma Espresso Bar Canada Inc. attempts to provide product information that is as complete and accurate as possible, however, it cannot and does not warrant or represent that any product information herein contained is accurate, complete or current. Variations in product information may occur from time to time and location to location due to various differences, including those in relation to suppliers, ingredients, recipes, assembly at restaurant level, season of the year, and other factors. Certain menu items or variations thereof may vary from store to store and may not be available at all locations. New product introduction and/or product changes during the life of this publication may cause the information to be incomplete or in accurate. Information is subject to change at any time.
breakfast calorie counts based on multi-grain bread. substitute whole wheat or white add 3-4 cals aroma all day powerbreakfast 2 eggs - any style, mixed greens, tomato, cucumber, carrot, olives, feta cheese, cream cheese, avocado spread and bread french toast fresh seasonal fruit, housemade whipped cream, syrup shakshuka 2 eggs in a warm red pepper and tomato stew, served with tahini and bread aroma hash sautéed chicken, turkey, and potato hash, arugula, sunny side up egg, toast, yogurt, za'atar, syrup, served with housemade lemon olive oil dressing breakfast sandwich omelette, parsley, cream cheese, lettuce, tomato, pickle (personal size) 72 SATURATED 1 398 mg 2 441 mg 1 43 SATURATED 1 321 mg 1 243 mg 6 62 SATURATED 1 185 mg 1 49 mg 2 612 SATURATED 1 1468 mg 3 238 mg 5 25 SATURATED 1 63mg 1 224 mg 3 egg salad sandwich steak and egg sandwich egg and cheese croissant classic breakfast breakfast on the go tomato, chives (personal size) sautéed red pepper and onion, aroma sauce (personal size) omelette, swiss cheese 2 eggs - any style with bread, butter, and jam scrambled egg, tomato, cucumber, tahini, served to go with lemon olive oil dressing 3 SATURATED 1 641 mg 215 mg 3 4 SATURATED 3 998 mg 2 95 mg 3 43 SATURATED 2 482 mg 4 491 mg 3 54 SATURATED 2 824 mg 1 434 mg 7 26 SATURATED 1 86 mg 3 212 mg 1 3g
breakfast organic oatmeal oats, brown sugar, thompson raisins, dried apple, flax seeds, sunflower seeds 36 SATURATED 1 6 1 muesli yogurt, fresh seasonal fruit, granola, served with honey (small size) 31 SATURATED 1 121 mg 1 7 mg 8 fresh seasonal fruit 13 SATURATED 1. 24 mg 3 * Nutritional information contained in this presentation is based on information provided to for Aroma Espresso Bar Canada Inc. by the suppliers who supply and/or manufacture food and related products for Aroma Espresso Bar Canada Inc. All nutritional information contained herein is based on standard product formulations. Aroma Espresso Bar Canada Inc. attempts to provide product information that is as complete and accurate as possible, however, it cannot and does not warrant or represent that any product information herein contained is accurate, complete or current. Variations in product information may occur from time to time and location to location due to various differences, including those in relation to suppliers, ingredients, recipes, assembly at restaurant level, season of the year, and other factors. Certain menu items or variations thereof may vary from store to store and may not be available at all locations. New product introduction and/or product changes during the life of this publication may cause the information to be incomplete or in accurate. Information is subject to change at any time. NUTRITIONAL INFORMATION aroma kids served with juice, chocolate milk, or hot chocolate, and an aroma chocolate cookie or a fruit kabob values do not include drink items, cookie or fruit kabob* grilled cheese sandwich and cucumber sticks french toast with fruit includes hard-boiled eggs pasta in warm red pepper and tomato sauce 3 1 32 1 52 1 SATURATED 43 mg SATURATED 178 mg SATURATED 17 mg 2 4 1 7 1 9 524 mg 476 mg 4g 738 mg
dressings & bread values below are for one serving size of dressing and one slice of bread MENU ITEM (g) SATURATED (g) (mg) (g) (g) (mg) (g) Balsamic, Low Fat 5 2.5.4..1 7. 14.. Caesar Dressing 22 24 3. 2. 1.. 23. Tahini Dressing 135.2 12. 1.6. 3.9 5.2 96.5 1.1 Lemon Olive Oil Dressing 223.4 21.8 3.1..1 1.8 167.3 1.1 Yogurt Tahini 812.34 68.82 14.52 46.2 31.49 5.7 211.2 4.25 Tofu (substitute) 137.6 8.5 1.6. 13.8 2.1 15.9. Whole Wheat Bread 158.32 1.44.72. 5.76 3.94 331.4 1.44 Multi Grain Bread 12.28 2.17.. 9.114 15.93 288.3 7.19 White Bread 15.66.74.. 5.61 3.44 378.2 3.53
hot drinks calorie counts measured for medium size (16 oz.) aroma coffee mocha brazilian hazelnut latté hot chocolate hot apple cider 46-48 SATURATED 1 1 21 mg 2 71 mg 38g 45-47 SATURATED 1 17g 194 mg 2 5 4 42 SATURATED 1 1 262 mg 1 44mg 5 6-62 SATURATED 1 1 2 2 51 mg 4 21 SATURATED 49 mg 5 chai latté london fog affogato matcha green tea latté chicken broth 36 SATURATED 1 156 mg 1 43mg 5 25 SATURATED 9 25mg 3 12 SATURATED 39 mg 9 mg 15g 38 SATURATED 1 182 mg 1 5 4 3 SATURATED 1284 mg
hot drinks calorie counts measured for medium size (16 oz.) cappuccino latté espresso (single) macchiato (single) espresso con panna (single) 22 SATURATED 1 144 mg 1 39 mg 1 24 SATURATED 14g 157 mg 11g 43mg 1 1 5 SATURATED mg 1 SATURATED 7 mg 2 mg 3 SATURATED 4 mg 1 cortado canadiano americano brewed café au lait 7 SATURATED 4 2 11 mg 7 SATURATED 2 7 mg 1 SATURATED 1 mg -5 SATURATED 12 mg 13 SATURATED 97 mg 25mg 1
hot drinks measured for small cups (12 oz.) and large cups (2 oz.) add: aromaboost - protein / antioxidant / energy 15-6 cals yogurt 3 cals vanilla ice cream scoop - 11 cals espresso shot - 5 cals flavour shot: vanilla, hazelnut, caramel - 4-15 cals MENU ITEM (g) SATURATED (g) (mg) (g) (g) (mg) (g) Cappuccino (small) 16 8 5 28 1 13 15 Cappuccino (large) 28 13 8 5 16 23 183 Latté (small) 18 9 5 32 11 15 118 Latté (large) 32 15 1 57 19 26 21 Espresso (double) 1 1 1 1 Macchiato (double) 3 1 1 4 2 3 14 Espresso Con Panna (double) 5 4 3 15 1 2 6 Canadiano (large) 9 4 2 14 6 9 53 Brewed (small) -5 9 Brewed (large) 5-1 1 1 16 Café au lait (small) 1 19 7 63 34 35 894 2 Café au lait (large) 28 17 3 4 15 36 837 2 aroma coffee (small) 3-31 22 7 95 39 35 996 2 aroma coffee (large) 57-58 9 3 215 12 34 64 2
hot drinks NUTRITIONAL INFORMATION measured for small cups (12 oz.) and large cups (2 oz.) add: aromaboost - protein / antioxidant / energy 15-6 cals yogurt 3 cals vanilla ice cream scoop - 11 cals espresso shot - 5 cals flavour shot: vanilla, hazelnut, caramel - 4-15 cals MENU ITEM (g) SATURATED (g) (mg) (g) (g) (mg) (g) Mocha (small) 33-34 8 5 28 1 13 15 Mocha (large) 45-47 13 8 5 16 23 184 Brazilian Hazelnut Latté (small) 33 12 9 33 11 44 26 Brazilian Hazelnut Latté (large) 53 21 15 58 19 66 332 Hot Chocolate (small) 45-47 24 15 44 14 43 173 Hot Chocolate (large) 8-83 31 19 7 22 54 268 Chai Latté (small) 26 9 5 32 1 36 117 Chai Latté (large) 46 14 9 53 16 67 195 London Fog (small) 17 5 3 18 5 26 69 London Fog (large) 33 9 5 32 1 51 125 Matcha Latté small) 27 9 6 35 12 33 13 1 Matcha Latté (large) 46 16 1 6 2 57 221 2 Hot Apple Cider (small) 16 51 49 Hot Apple Cider (large) 46 64 61
cold drinks calorie counts measured for medium size (16 oz.) milks - skim minus 25-13 cals soy, lactose-free, almond minus 1-26 cals BLENDED DRINKS ice aroma ice aroma light ice chocolate ice brazilian hazelnut latte ice aroma float 38 SATURATED 21mg 27 mg 5 2 SATURATED 1 29 mg 11 mg 2 1 4 SATURATED 1 229 mg 1 3 6 41 SATURATED 1 253 mg 1 3 6 36 SATURATED 27 mg 1 29 mg 5 OVER ICE ice lemon mint iced brewed iced americano iced latte / cappuccino iced chai latte 11 SATURATED 7 mg 2-5 SATURATED 1 1 SATURATED 1 mg 2 SATURATED 1 133 mg 1 36 mg 1 28 SATURATED 1 132 mg 1 36 mg 38g
cold drinks calorie counts measured for medium size (16 oz.) OVER ICE iced berry tea lemonade iced tea peach/ mixed berry ice matcha latte ginger & turmeric 8 28 1 5 SATURATED 4 mg 19 SATURATED mg SATURATED 6g 1 34 36 SATURATED 132 mg 2 mg 13 real fruit smoothies Smoothies are dairy-free, all-natural, with no sugar added mango mixed berry mixed berry & beet mango & kale 26 SATURATED mg 6 26 SATURATED 2g 12 mg mg 6 29 SATURATED 28 mg mg 6 29 SATURATED 4 mg mg 6
cold drinks calorie counts measured for large sizes (2 oz.) with the exception of juices add: aromaboost - protein / antioxidant / energy 15-6 cals yogurt 3 cals vanilla ice cream scoop - 11 cals espresso shot - 5 cals flavour shot: vanilla, hazelnut, caramel - 4-15 cals MENU ITEM (g) SATURATED (g) (mg) (g) (g) (mg) (g) Lemonade (12 oz. only) 17 3 38 7 Orange Juice (12 oz. only) 16 3 38 2 Apple Juice (12 oz. only) 16 1 21 Ice Aroma 37 1 7 32 9 59 25 Ice Aroma Light 2 2 1 11 1 28 29 12 Ice Chocolate 5 13 5 3 1 61 229 2 Ice Brazilian Hazelnut Latte 41 16 6 35 12 76 279 2 Ice Aroma Float 41 13 8 32 8 65 244 Ice Lemon Mint 14 3 34 9 1 Ice Brewed 15 2 3 2 Iced Americano 15 2 3 2 Iced Latte/ Cappuccino 26 12 8 45 15 21 167 Iced Chai Latte 37 12 8 45 14 53 165 Iced Berry Tea Lemonade 1 2 24 5 Mango 35 2 87 3 Mixed Berry 35 3 84 16 3 Mixed Berry & Beet 38 3 9 32 4 Mango & Kale 36 2 88 6 3