Instructions for Food Preparation & Cooking

Similar documents
Oriental Chicken Tenders Curried Peanut Chicken

Monday. Asian-Style Dishes

Precision Kitchenware loves you, for 15% off our entire catalogue use coupon code. PKFAMILY - to view our catalogue: click here.

Servings 4 Calories 230 ORANGE CHICKEN NUGGETS

Sugar Free January 2019 Meal Plan

Steak Quesadillas with Avocado Sauce and Tomato Salad 9 net carbs per quesadilla 1.5 lbs beef eye round roast 2 Tbsp olive oil 1 Tbsp chili powder Kos

Summer Recipes SWISHY, FISHY TASTY TUNA BURGERS

Chicken with Salad Lemon Herb Dressing

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles...

Ingredients: 1/3 cup natural peanut butter, 1/3 cup milk (any kind), 3 tbsp. sugar, vanilla

Burundian Recipes ANISE BREAD Ingredients: Method: BEAN SOUP Ingredients: Method: BEANS WITH CASSAVA Ingredients:

Barbecue Cookbook. Compiled by cookdojo home edition. Powered by CookDojo Home Edition - Web Based Version. Page 1/ :06:36

grilled Miso aubergines

CARIBBEAN BURGERS. Ingredients:

Asian Turkey Burgers. Easy Chicken Dinner

I used left over chicken and cut the breast meat into chunks and sprinkled over the garlic paste for one pizza.

Asian Stir Fry with Choice of Meat

Easy Italian Wedding Soup

Aldi $150 Meal Plan Calendar

Pink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings

Baked Havarti Chili Chicken

THE ULTIMATE TURKEY COOKING GUIDE

Almond Crusted Fish. makes 2 servings

WINTER WARMERS A COLLECTION OF FLAVOURFUL RECIPES FOR WINTER USING OUR CRAFTED SPICE BLENDS

CONTENTS. Low carb smoothies Low carb breakfasts Low carb meat dishes Low carb fish dishes Low carb vegetarian dishes Low carb snacks Low carb treats

(this isn t the exact recipe, I made some changes)

Easy to. Digest. dinner ideas

Cooking Instructions. OPEN meal prep_ May 2017 (recipes follow)

3. Marinated Crucifers and Friends This is a wonderful appetizer to take to a pot luck. The longer it marinates the better it tastes!

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European:

Clean Cut Nutrition Week 1 Approved Recipes

Fall 2018 Detox - Supplemental Recipes. Created by Sara Fins Health Coaching

A s i a n B e e f Wr a p

Avocado Corn Salad. Grilled Asparagus with Garlic Butter

POULTRY & PORK RECIPES

Mon Tue Wed Thu Fri Sat Sun

400 CALORIE BREAKFASTS 500 CALORIE BREAKFASTS. Chocolate chia breakfast pots. Salmon Frittata. INGREDIENTS (serves 2)

Traditional Large Plan November 5 Week 45 eatathomecooks.com

Apple Cider Floats. Apple cider Ice cream Caramel ice cream topping Cinnamon

2018 Summer CSA Recipes Week 2

THANKSGIVING VEGETARIAN SIDE DISH RECIPES

CURRIED SWEET POTATO SALAD

Help Your Diabetes: Menu & Recipes for Week 8

Breakfast October 8, 2013

21 DAY CHALLENGE RECIPES

Eatathomecooks.com. PRODUCE Potatoes, 4-6, +10 smallmedium,

Huevos Rancheros 8 net carbs per serving 1 tbsp butter 10 eggs, beaten 1 cup cream 8 ounces mexican blend cheese (shredded) 1/2 tsp pepper 1/4 tsp chi

VITALMEALS Healthy Eating Made Simple! VitalMeals Week 17 Day 1 Low Carb Burrito Bowls Day 2 Almond Basil Chicken Lettuce Wrap Day 3 Sun-dried Tomato

FAT SHREDDER RECIPES

Thanksgiving Dinner for 8

Crock Pot Recipes. Click here for Fun & Crazy Cooking Aprons. Page 1 / 14

Holistic Nutrition. Blend all ingredients and store covered in refrigerator for up to two days.

Soup s On! Recipes for the Crock Pot: Vegetable Beef Stew. Menu

ANGIE. Apple-Maple Glazed Chicken recipe adapted from Taste of Home

Back on Track Program. Created by Karen Martel

Cozy 10 Meals & More Collection recipes

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track.

July 2017 Recipes. Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes

Soups. Created by Nicole Porter Wellness

Asparagus. Roasted. London Broil BBQ

ORIENTAL CHICKEN TENDERS CURRIED PEANUT CHICKEN

Shopping List. Serving each recipe 2 times (dinner + lunch) to 2 adults.

Cooking Instructions. OPEN meal prep_ June 2017 (recipes follow)

Covered Roaster Recipes

Produce Onion, Garlic, {Salad fixings 2 meals} {Coleslaw mix, 1 bag} {Green onions, 1 bunch} {Banana, 1}

LIME AND GINGER CHICKEN

TORTELLINI SOUP. Ingredients:

Slow Cooker Large Plan Week 14 April 2 Eatathomecooks.com

Eggplant Platter. Ingredients. 2 eggplants sliced 2 green peppers sliced 2 zucchinis sliced 1 cup mushroom sliced. Sauce

Marvels of. MMMMMMMustard RECIPES

Arroz con pollo. 6 chicken parts (legs, thighs, or breasts) 2 T olive oil red (or green) pepper, chopped 1 onion, chopped 3 cloves garlic, minced

Potato Lasagna. Preparation. Ingredients

TUNA! Tuna Chowder (1973)

Herbed Chicken and Veggies (Slow Cooker)

Maximizing Kitchen Appliances - Slow Cookers

Contents. Thai chicken & asparagus curry Asian greens and shiitake mushrooms Asian soft noodle cabbage salad Coconut meringue pie

-Actively participate in the preparation of a complete and/or complimentary protein food from scratch. (Standard 4) -Compare the nutritional content

Meal Prep Sunday Program. Created by St. Jude Wellness Center

Help Your Diabetes: Menu & Recipes for Week 20

Diabetic Spinach and Cheese Omelets

FAT SHREDDER RECIPES

Give thanks! 10 PLANT-BASED RECIPES PERFECT FOR THANKSGIVING

SCAN ME. Welcome! There are some cool features in this recipe book that will make it easy for you to cook the dishes and also track your food.

Marinade (for tofu, but also reserve ½ cup to toss finished salad in) ginger 1 T. minced. garlic 1 T. minced. The salad

icook Kitchen Cook Healthier, Live Better Nutritious and delicious recipes for the whole family.

Classic Lasagne. Ingredients

Entrees. Coconut Crust Pizza (gluten free, no grain) Total Time: minutes Serves: 1 pizza crust

Asian Chicken with Peanut Slaw

Red Curry Beef Noodles Serves: 4 Prep Time: 10 min. Cook Time: 15 min. Total Time: 25 min.

Fish Recipes. Baked Haddock, Spinach and Egg Pots. Faux Kedgeree All Stages, Serves 2

Shopping List WEEK 09

TABLE OF CONTENTS VEGETARIAN

MEAL PLAN AND RECIPES WELLNESS 90 PROGRAM CONTENTS. Overview...2. Breakfast...3. Shakes...7. Lunch Recipes Dinner Recipes Snacks...

Recipes for Cooking Classes

The Beauty of Stir Fry. Photo courtesy of stock.xchg

BBQ Cookbook. 33 recipes for your next BBQ. Including marinades, sauces, meat, seafood, chicken and even a desert. Easy recipes to get you started

2017 Spring Cooking Class

Slow Cooker Large Plan Week 36 September 4 Eatathomecooks.com. Chocolate chips, 1 cup Oreo cookies, 2 cups Caramel ice cream topping

INCLUDES RECIPES CREATED FOR MODEL#GPC865, GPC655

Remaining Ingredients: 2 cups (16 oz.) mild salsa verde, either homemade or store bought 10 corn tortillas 4 oz. (1 cup) grated Monterey Jack cheese

Transcription:

100 Members & Guests January 19, 2008 Instructions for Food Preparation & Cooking CONTENTS Won Ton Soup: Serves 24 Cups, 2 Batches Required... 3 3 Kind Ball Soup: Serves 24 Cups, 1 Batch Required... 4 Egg Drop Soup: Serves 20 Cups, 1 Batch Required... 5 Chicken Shrimp Pork Fried Rice: Serves 6, 7 Batches Required... 6 Kung Pao Chicken: Serves 4, 10 Batches Required... 7 General Tso s Chicken: Serves 6, 6 Batches Required... 8 Singapore Noodles: Serves 4, 5 Batches Required... 9 Chinese Vegetables: Serves 4, 9 Batches Required... 10 Crispy Beef: Serves 6, 5 Batches Required... 11 Crispy Chicken: Serves 6, 5 Batches Required... 11 Chow Mein Chicken Casserole: Serves 6, 4 Batches Required... 12 BBQ Pork (Char Siu): 128 + Pieces, 3 Batches Required... 13 Basmati and Jasmine Rice... 14 Prepared by Ed Bottrell

Chinese Stir fry Family Dinner Presented, Prepared and Served by a Tiger Team of SMSC Members & Friends Gung Hei Fat Choy 春节 Celebrating the Chinese New Year 4706 Year of the Rat Saturday, January 19, 2008 1800 2230hrs 1800 1945hrs All you can eat family style Chinese Dinner featuring healthy & freshly made stir fry dishes for all tastes 1800 2200hrs Silent Auction for Jr. Sail Program 1900 2000hrs Air Hockey Tournament for Jr. Sail Program 2100hrs Fireworks! Door Prizes 2000 2230hrs Entertainment by the awesome Arielle Appetizers: Egg Rolls, Spring Rolls, Dumplings, Cashews Soups: Won Ton, Egg Drop, 3 Kind Ball Soup Rice & Noodles: Steamed Jasmine and Basmati Rice Chicken Shrimp BBQ Pork Fried Rice Chow Mein Noodles Desserts: Fortune Cookies Almond Cookies Mandarin Oranges (for good luck!) Lychees Vanilla Ice Cream & Mango Sherbert Brownies Menu Entrees: Chicken & Mushroom Chow Mein Chinese Vegetables Crispy Chicken Kung Pao Chicken* General Tso s Chicken* Crispy Beef Singapore Fried Noodles** * Mild spicy ** Mild curry Drinks: (included with ticket) Chinese & Jasmine Tea Milk Coffee Bar Drinks: (extra at posted rates) Chinese & Domestic Beer Wine & Spirits Softdrinks, Green Tea & Bottled Water

WON TON SOUP: SERVES 24 CUPS, 2 BATCHES REQUIRED Preparation Steps: 1. Won Tons Ziploc Bag 120 Pieces Won Tons 2. Chicken Stock 6L (about 6.5 boxes) 3. Won Ton Soup Mix 5 Tbsp Won Ton Soup Mix (Knorr) 4. Veggies Ziploc Bag 24 Stalks Baby Bok Choy If large then split lengthwise, and cut into 1 pieces 5. Last minute Stuff Ziploc Bags 2 Tbsp (30 Ml) Sesame Oil 96 Pieces (0.68 Kg) BBQ Pork pieces 18 Green Onions, diced including tops Won Ton Soup Instructions: 1. Add 6L of chicken stock to large stock pot and bring to a boil blending in the soup mix. 2. Add Won Tons to stock and boil for 5 8 minutes, adding the Bok Choy to boil for the last 5 minutes. 3. Stir in Sesame Oil, BBQ Pork and Green Onions. 4. Transfer to 4 6Q Crock Pot and move to serving area. Keep hot (Low setting) Note: The batch volume was too much for a 6Q Crock Pot. Page 3

3 KIND BALL SOUP: SERVES 24 CUPS, 1 BATCH REQUIRED Preparation Steps: 1. Chinese Dumplings (Balls) Ziploc Bag 120 Pieces Chinese Dumplings, 3 varieties 2. Chicken Stock 6L (about 6 ½ boxes) 3. Veggies Ziploc Bag 24 Stalks Baby Bok Choy If large then split lengthwise, and cut into 1 pieces 4. Last minute Stuff Ziploc Bags 2 Tbsp (30 Ml) Sesame Oil 18 Green Onions, diced including tops 3 Kind Ball Soup Instructions: 1. Add 3L of chicken stock to soup kettle and bring to a boil. 2. Add Dumplings to stock and boil for 5 8 minutes, adding the Bok Choy for the last 5 minutes. 3. Stir in Sesame Oil and Green Onions. 4. Transfer to 4 6Q Crock Pot and move to serving area. Keep hot (Low setting) Note: Batch volume was too large for a 6Q crock pot. Page 4

EGG DROP SOUP: SERVES 20 CUPS, 1 BATCH REQUIRED Preparation Steps: 1. Chicken Stock 5L (about 5.5 boxes) 2. Thickener Ziploc Bag 6 Tbsp (90 Ml) Corn Starch, dissolved in ½ Cup stock 2 Tbsp (30Ml) White Pepper 3. Eggs Ziploc Bag 10 Eggs Blended 4. Veggies Ziploc Bag 2.5 Cup (0.42 Kg) Frozen Peas 5. Last minute Stuff Ziploc Bags 2 Tbsp (30 Ml) Sesame Oil 10 Green Onions, diced including tops Egg Drop Soup Instructions: 1. Add 5L of chicken stock to soup kettle and bring to a boil. 2. Add dissolved corn starch & pepper and cook until thickened. Adjust for taste & thickness. 3. Take off the heat and slowly strain eggs through a fixed fork about 8 10 above the kettle while rapidly stirring in one direction only. Continue stirring about 1 minute (may need two people to do this). 4. Return kettle to heat, Stir in Frozen Peas and cook a few minutes. 5. Stir in Sesame Oil and Green Onions. 6. Transfer to 4 6Q Crock Pot and move to serving area. Keep hot (Low setting) Page 5

CHICKEN SHRIMP PORK FRIED RICE: SERVES 6, 7 BATCHES REQUIRED Preparation Steps All ingredients stored in 1 large Ziploc Bag: 1. Chicken & Mushrooms Small Ziploc Bag 1.5 Cup ( 0.14 Kg) Mushrooms, sliced into ½ pieces 1.5 Cup (0.19 Kg) Chicken, cut into ½ pieces 0.5 tsp (2.50 Ml) Hot Red Pepper Flakes 2. Other Veggies Small Ziploc Bag 0.5 Cup (0.10 Kg) Frozen Peas 0.5 Red Bell Pepper, diced 0.5 Cup (0.09 Kg) Carrots, diced 3. Rice Medium Bag or in bottom of the Large Ziploc Bag 4 Cups Cooked, Jasmine Rice, cold 4. Veggies & Other to be Mixed Small Ziploc Bag 1 Cup (0.11 Kg) Bean Sprouts, 16 Pieces (0.08 Kg) Shrimp (Cooked 90 count), cut in half 16 Pieces (0.11 Kg) BBQ Pork, cut in half, about ½ pieces 5. Last minute Stuff Small Ziploc Bag 3 Tbsp (45 Ml) Soy Sauce 1 Tbsp (45 Ml) Hoisin Sauce 3 Green Onions, diced including tops Chicken Shrimp Pork Fried Rice Wok Instructions (about 10 min): 1. Add 1 Tbsp Canola Oil to hot Wok. Add 1 st bag and cook mushrooms and chicken until brown and nearly done, about 3 minutes. Remove from Wok temporarily. 2. Add 1 Tbsp water to hot Wok. Add 2 nd bag and cook until water almost gone, about 1 minute. Remove from Wok and add to chicken. 3. Add 3 Tbsp Canola Oil to hot Wok. Add 3 rd bag of cold rice, a little at a time, pressing against the sides of the Wok good fried rice should have a slightly seared in the wok taste and some like a little crunchiness. Fry about 1.5 to 2 minutes. 4. Add 4 th bag and reserved chicken & veggies. Stir fry for about 1 2 minutes until everything is hot. 5. Add 5 th bag of sauce & green onions and mix in for about 30 seconds, then serve. Notes: Cold Jasmine Rice took a long time to warm up. Consider Basmati or pre warm in microwave. Also, probably too much stuff in the fried rice. Page 6

KUNG PAO CHICKEN: SERVES 4, 10 BATCHES REQUIRED In this healthier version of traditional Kung Pao Chicken, the chicken is stir fried instead of deep fried, reducing the fat content. Preparation Steps All ingredients stored in 1 large Ziploc Bag 1. Prepare Marinate Chicken Large Ziploc Bag 16 Oz (454g) boneless, skinless chicken, cut into 3/4 cubes 2 tsp Soy Sauce 2 tsp Sherry 1 tsp Sesame Oil 1.5 tsp Corn Starch, dissolved in the Sherry 2. Prepare Sauce for Wok Small Ziploc Bag 2 Tbsp Soy Sauce 1 Tbsp Sherry 1 tsp Sugar, dissolved 1 Tbsp Chili Garlic Sauce 3. Prepare other ingredients for Wok Small Ziploc Bag 2 Green Onions, cut in half lengthwise, then in 2 lengths on the diagonal 0.5 Cup Cashews Kung Pao Chicken Wok Instructions (about 8 min): 1. Heat the wok over high heat. Add 2 Tbsp oil. When the oil is hot, add the 1 st bag of the chicken marinade. Stir fry until it turns white and is 80 percent cooked, about 3 4 minutes. 2. Remove Chicken from the wok temporarily. 3. Add 2 Tbsp oil. Add the 2 nd bag of sauce to the wok. Bring to a boil. 4. Add the Chicken and 3 rd bag of peanuts and green onion. Stir fry for about 1 minute. Page 7

GENERAL TSO S CHICKEN: SERVES 6, 6 BATCHES REQUIRED This dish dates back to the Ch ing Dynasty (1644 1912) and is named for General Tso Tsungt ang 1812 1885 (pronounced sow ), a distinguished general and Governor of Hunan Province. According to legend, the old general ate nothing but poultry and this dish was his favorite. Preparation Steps: All ingredients stored in 1 large Bag 1. Prepare Marinate Chicken Medium Ziploc Bag 24 Oz (0.7Kg) boneless, skinless chicken, cut into ¾ cubes 2 Tbsp Soy Sauce 2 Tbsp Sherry 1 tsp Orange Zest 2. Prepare other ingredients for Wok Small Ziploc Bag 5 Baby Bok Choy, split into individual stalks each about 1 long 1 Lg. Onion, cut into large squares about ¾ ea 3. Prepare Sauce for Wok Small Ziploc Bag 3 Tbsp Soy Sauce 3 Tbsp Hoisin Sauce 2 Tbsp Rice Vinegar 2 Tbsp Minced Ginger 2 Tbsp Chili Garlic Sauce 1 Cup Chicken Stock 2 Tbsp Sugar, dissolved in Chicken Stock 2 Tbsp Corn Starch, dissolved in Chicken Stock 1 tsp Sesame Oil 4. 5 Green Onions, chopped including tops Saran Wrap General Tso s Chicken Wok Instructions (about 10 min): 1. Heat the wok over high heat. Add 3 Tbsp oil. When the oil is hot, add the 1 st bag of the chicken marinade. Stir fry until 90 100% done and crispy, about 4 5 min. 2. Remove Chicken from the Wok temporarily. 3. Add 3 Tbsp oil. Add the 2 nd bag of Bok Choy and stir fry about 1½ 2 minutes. 4. Add the 3 rd bag of Sauce and stir until sauce thickens, about 1 minute 5. Add the reserved Chicken and stir until hot, about 1 minute. Add Green Onions at the last few seconds. Page 8

SINGAPORE NOODLES: SERVES 4, 5 BATCHES REQUIRED Preparation Steps Ingredients stored in 1 large Bag: 1. Chicken & Mushrooms Small Ziploc Bag 1 Cup (0.09 Kg) Mushrooms, halved and quartered 8 Oz (0.25 Kg) Chicken, cut into 1/8 x 1 shreds 2. Veggies Small Ziploc Bag 1 Lg. Onion (0.25 Kg) Halved and slivered 1 Stalk Celery, cut into diagonal, thin slices 1 Cup Bean Sprouts, washed 2 Stalks Green Onions, halved lengthwise, cut into 1.5 lengths.25 lb (.11 Kg) Snow Peas, trimmed, cut lengthwise into thin strips 1 Green Bell Pepper, thinly sliced 3. Curry & Spices Small Ziploc Bag 2 Tbsp Hot Curry Powder 2 tsp Ginger 1 tsp Sugar 2 Tbsp Soy Sauce 4 Tbsp Chicken Stock 4. Rice Stick Noodles: 0.5lb Ziploc Bag 5. Shrimp & BBQ Pork Small Ziploc Bag 16 Cooked Shrimp 90 Count Halved 16 BBQ Pork Pieces Halved Singapore Noodles Wok Instructions (about 10 min): 1. Bring a large pot of water to boil ready for noodles. Take off the boil when ready for noodles 2. Add 2 Tbsp Canola Oil to Hot Wok. Stir fry Bag #1 Chicken & mushrooms until nearly done, about 3 4 minutes. Remove from Wok and set aside. 3. Add 1 Tbsp Canola Oil to Hot Wok. Stir fry Bag #2 veggies until tender crisp, about 1 2 minutes. 4. Push veggies aside and add Bag #3 Curry & Spices to centre of Wok. 5. Add Bag #5 Shrimp & BBQ Pork, reserved chicken & mushrooms, and stir. 6. At the same time Break/cut into 4 chunks and cook Rice Stick Noodles for 30 seconds in water. Briefly drain in a colander. 7. Add noodles, combining with vegetables by using chopsticks or forks to lift, shake and separate strands of noodles, until they are evenly coated with sauce, moist but not wet. Add more chicken stock if too dry. Serve. Page 9

CHINESE VEGETABLES: SERVES 4, 9 BATCHES REQUIRED Preparation Steps All ingredients stored in 1 large Ziploc Bag: 1. Vegetables #1 to be steamed Small Ziploc Bag 2 Stalks Baby Bok Choy, separated, cut into 1 lengths 2. Vegetables #2 for Stir Fry Small Ziploc Bag 1 Lg. Onion Onion, cut into large pieces about 1 square 1 Cup Mushrooms, sliced into quarters 1 Red Bell Pepper Red Pepper, cut into large 1 pieces 3. Vegetables #3 for Stir Fry Small Ziploc Bag 1 Can Miniature Corn pieces, rinsed & drained 1 Cup (.11Kg) Snow Peas, trimmed & washed 1 Can (200Ml) Sliced Water Chestnuts, rinsed 4. Sauce for Vegetables Stir Fry Small Ziploc Bag 1 tsp (5Ml) Minced Garlic 2 Tbsp (30Ml) Soy Sauce 1 Cup (250Ml) Chicken Stock 1 Tbsp (15Ml) Corn Starch, dissolved in stock 5. Last Minute Vegetables for Stir Fry Small Ziploc Bag 3 Stalks Green Onions, trimmed, cut into ½ pieces Chinese Vegetables Wok Instructions (about 10 min): 1. Add 1 Tbsp water and Bag #1 Bok Choy to hot Wok. Cover and steam for 1 minutes. 2. Add 2 Tbsp Canola Oil to hot Wok. Add Bag #2 and stir fry for 2 minutes. 3. Add 1 2 Tbsp Canola Oil to hot Wok. Add Bag #3 of veggies and stir fry for 1 minute. 4. Push all veggies aside and add Bag #4 Sauce. Stir fry until bubbly and sauce has thickened, about 1 minute. 5. Thoroughly mix all vegetables and sauce. Add Bag #5 Green Onions, mix in for about 30 seconds, and then serve. Page 10

CRISPY BEEF: SERVES 6, 5 BATCHES REQUIRED This is plain sirloin beef cooked for those who like to mix & match basic ingredients. Preparation Steps All ingredients stored in 1 large Ziploc Bag 1. Prepare Beef Large Ziploc Bag 18 Oz (.5Kg, about 4 Cups) Sirloin Steak, cut into ¼ x ¼ x 1 strips Crispy Beef Wok Instructions (about 2 min): 1. Add 1 Tbsp Canola Oil and 1 Tbsp Butter to hot Wok. 2. Add the bag of beef. Stir fry until done medium rare (pink), about 1 minute. Then serve CRISPY CHICKEN: SERVES 6, 5 BATCHES REQUIRED This is plain chicken cooked for those who like to mix & match basic ingredients. Preparation Steps All ingredients stored in 1 large Ziploc Bag 1. Prepare Chicken Large Ziploc Bag 18 Oz (.5Kg, about 4 Cups) boneless, skinless chicken, cut into 3/4 cubes Crispy Chicken Wok Instructions (about 5 min): 1. Add 1 Tbsp Canola Oil and 1 Tbsp Butter to hot Wok. 2. Add the bag of the chicken. Stir fry until done, brown and crispy on the outside, about 3 4 minutes. Then serve Page 11

CHOW MEIN CHICKEN CASSEROLE: SERVES 6, 4 BATCHES REQUIRED Excellent, home style casserole that works great with left over turkey Ingredients: 1 Tbsp Butter 16 Oz (0.45Kg, about 3 Cups) cooked chicken, cut into 3/4 chunks 1 Red Pepper, chopped 2 Garlic Cloves, minced 16 Oz Mushrooms, sliced 3 Green Onions, chopped 1/3 Cup Slivered Almonds 1 Can Cream of Mushroom Soup, undiluted 0.75 Cup Mayonnaise 2 tsp Soy Sauce 1/4 tsp Pepper 3 Oz (85g) Package of Fried Chow Mein Noodles Preparation: 1. Melt butter in large skillet. Add Red Pepper, Garlic and Mushrooms; sauté until tender 2. Stir in almonds and rest of ingredients except noodles. 3. Pour into a lightly greased 11x7x1.5 inch baking dish and sprinkle with Chow Mein Noodles 4. Bake at 350 F for 30 minutes or until bubbly Notes: 9x13x2 baking dish is twice the volume of a 11x7x1.5 in. dish; 9.5x13.5x3 is three times the volume. Page 12

BBQ PORK (CHAR SIU): 128 + PIECES, 3 BATCHES REQUIRED Char Siu roasted pork is also called barbecued pork, partly because of its slightly charred look around the edges. Served in Won Ton Soup and Fried Rice 64 Pieces INGREDIENTS: 1 Pork Tenderloin 1+ lb (18 19Oz or about.53 Kg) For the Marinade: 1 Tbsp soft brown sugar 1 Tbsp Black Bean & Garlic Sauce 2 Tbsp Soy Sauce 2 Tbsp Hoisin Sauce 2 Tbsp Rum 1 tsp Sesame Oil Preparation: 1. Trim the pork tenderloin of fat and sinew 2. Cut the pork into 4 strips, about 1 (4 cm) thick and 7 8 inches (18 20cm) long 3. Marinate in Ziploc Bag for at least 8 10 hours and up to 2 days, turning occasionally. To cook and Prepare for Serving: 1. Pre heat the oven to 450 F, and place strips on a roasting rack on a tin foil lined pan, reserving the marinade. 2. Roast for 10 minutes, then baste with the marinade and rotate. Repeat twice for a total of 30 min cooking. Less time on a BBQ. 3. Cool meat then cut the meat across the grain into thin slices, about 32 per strip. 4. Fried Rice dishes may need the slices halved. 5. Refrigerate until just before use. Page 13

BASMATI AND JASMINE RICE Makes about 14 16 Cups cooked, serves about 9 12 people (at ¾ Cup each) 4 Batches Basmati, 3 Batches Jasmine Required Preparation Steps All ingredients stored in 1 large Ziploc Bag: 1. Rice Large Ziploc Bag 6 Cups (1.2 Kg) Raw Basmati or Jasmine Rice, washed if possible Rice Cooker Instructions (about 25+10 min): 1. Add rice to cooker. Add 6.5 Cups water to cooker. 2. Cover and turn on. Should be done and automatically switch to warm in about 25 minutes. 3. Leave cover on for another 5 10 minutes. 4. Transfer to Slow Cooker (4 5Q Crock Pot) and keep warm (Low setting). Note: People did not eat as much plain rice as anticipated. Page 14