product information guide Nutrition, Ingredients, Food Preparation Click on the tabs for product information At Echo Valley Meats, we strive to provide you the best gourmet meats that are of the best in quality, ingredients, and nutrition. This guide provides some practical information to everyone to serve as a consumer resource regarding dietary assessment, nutrition, and safe product preparation. Enjoy, and Feed Your Family What I Feed Mine! Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com
all natural beef Serving Size Servings: Calories: Ribeye Filets Chateaubriand 4 oz. (112g) 28 NY Strip 4 oz. (112g) 26 7g 95mg 9mg Total Carb. Sat. Fat Trans. Sugars Protein Vitamins 2g 18g 55g 55g g g 22g 23g Calcium 2% Iron 8% Calcium 2% Iron 1% Rare 12-125 F Medium Rare 13-135 F Medium 14-145 Medium Well 15-155 F Well Done 165+ F Center is bright red/pinkish toward exterior Center is very pink, slightly brown toward exterior Center is light pink, brown on exterior Not Pink Uniformly brown throughout Handling Instructions With seal intact, thaw in refrigerator. Immediately refrigerate any leftovers. Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com These instructions are suggested guidelines only. Actual times may vary depending on individual kitchen equipment. We highly recommend using a meat thermometer for additional accuracy. Cooking Temperatures 8g Calories from Fat: 18g 16g With seal intact, thaw in refrigerator. All of our steaks are vacuum packed to seal in freshness and flavor. To thaw steaks, place vacuum sealed steak in the refrigerator 24 hours prior to cooking. To quick thaw steaks, place vacuum sealed steak in cold water for approximately 1-2 hours before cooking. Thawing Instructions Ingredient: All natural beef is among the healthiest meats you can eat. These selections offer meats that are hormone and antibiotic free. Our all natural beef has a delicious and robust flavor with a tender texture. Filets (7-8 oz) Rib Eyes (11-12 oz) New York Strips (11-12 oz) Whole Boneless Prime Rib (Avg 9-1 lbs) Half Boneless Prime Rib (Avg 4-4.5 lbs) Chateaubriand (Avg 3-3.5 lbs)
premium beef Ingredient: Serving Size 1 (3 oz) Amount Per Serving Calories 23 Calories from Fat 13 % Daily Values* 15g 23% Saturated Fat 6g 3% Trans Fat g 8mg 27% 45mg 2% Total Carbohydrate g % g % Sugars g Protein 22g 44% Iron 8% *Percent Daily Values are based on a 2, calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories 2, 2,5 Less than 65g 8g Sat Fat Less than 2g 25g Less than 3mg 3mg Less than 24mg 24mg Total Carbohydrate 3g 375g 25g 3g These instructions are suggested guidelines only. Actual times may vary depending on individual kitchen equipment. We highly recommend using a meat thermometer for additional accuracy. Filets (7-8 oz) Rib Eyes (11-12 oz) New York Strips (11-12 oz) Whole Boneless Prime Rib (Avg 9-1 lbs) Half Boneless Prime Rib (Avg 4.5-5 lbs) Chateaubriand (Avg 3-3.5 lbs) Thawing Instructions With seal intact, thaw in refrigerator. All of our steaks are vacuum packed to seal in freshness and flavor. To thaw steaks, place vacuum sealed steak in the refrigerator 24 hours prior to cooking. To quick thaw steaks, place vacuum sealed steak in cold water for approximately 1-2 hours before cooking. Cooking Temperatures Rare 12-125 F Center is bright red/pinkish toward exterior Medium Rare 13-135 F Center is very pink, slightly brown toward exterior Medium 14-145 Center is light pink, brown on exterior Medium Well 15-155 F Not Pink Well Done 165+ F Uniformly brown throughout Handling Instructions With seal intact, thaw in refrigerator. Immediately refrigerate any leftovers. Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com
smoked ham Ingredients: Pork, Water, Cure Mix (Salt, Brown Sugar, Nitrite, and Glycerin as a Processing Agent), Phosphates, Sugar, Erythorbate, Spice Extractives Serving Size 1 (3 oz) Amount Per Serving Calories 23 Calories from Fat 13 % Daily Values* 15g 23% Saturated Fat 6g 3% Trans Fat g 8mg 27% 45mg 2% Total Carbohydrate g % g % Sugars g Protein 22g 44% Iron 8% *Percent Daily Values are based on a 2, calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories 2, 2,5 Less than 65g 8g Sat Fat Less than 2g 25g Less than 3mg 3mg Less than 24mg 24mg Total Carbohydrate 3g 375g 25g 3g These instructions are suggested guidelines only. Actual times may vary depending on individual kitchen equipment. Boneless Whole Ham (Avg. 7-1 lbs) Boneless Half Ham (Avg. 4-5 lbs.) Bone-In Whole Spiral Ham (Avg. 14-17 lbs) Bone-In Half Spiral Ham (Avg. 7-9 lbs) Bone-In Whole Ham (Avg. 14-17 lbs) Bone-In Half Ham (Avg. 7-9 lbs) Heating Instructions Product is fully cooked and ready to eat. Can be served cold. To reheat product, first pre-heat oven to 325 degrees. Place ham in either a covered dish, a cooking bag, or cover the ham with foil on a pan. Be sure to put a small amount of water in pan or cooking bag to insure product retains moisture. Cooking time 1 to 1 1/2 hours or to 14 degrees. To crisp outside of ham - uncover for the last 1 minutes of the cooking time. If ham is not glazed, glazing can be done prior to heating process. Handling Instructions With seal intact, thaw in refrigerator. Immediately refrigerate any leftovers. Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com
smoked brisket Thawing Instructions Ingredient: Place brisket in refrigerator, with seal still intact, for 2 days prior to consuming. Serving Size 2 oz (57g) Servings Per Container 24 Amount Per Serving Calories 8 5% 5% 12% 13% % % 24% Vitamin K 2% Niacin 2% These instructions are suggested guidelines only. Actual times may vary depending on individual kitchen equipment. Product is fully cooked & ready to eat. Can be served cold. To reheat product, first pre-heat oven to 325 degrees. Place brisket in either a covered dish, or covered with foil on a pan. Be sure to put a small amount of water in pan or cooking bag to ensure product retains moisture. Cooking time 1/2 hour at 325 degrees. Product may also be microwaved. Handling Instructions With seal intact, thaw in refrigerator. Immediately refrigerate any leftovers. Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com * Percent Daily Values are based on a 2, calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories 2, 2,5 Less than 65g 8g Sat Fat Less than 2g 25g Less than 3mg 3mg Less than 24mg 24mg Total Carbohydrate 3g 375g 25g 3g Heating Instructions Iron 6% Riboflavin 6% Vitamin B12 15% % Daily Values* Our signature award-winning brisket is rubbed with Echo Valley Meats secret spice blend and slow smoked for 12 hours. 3g Saturated Fat Trans Fat g 35mg 3mg Total Carbohydrate g Sugars g Protein 12g Calories from Fat 25 Nutrition F a cts (Avg 3-3.5 lbs)
summer sausage (5 oz each) Original Cheddar Garlic For the true meat lover. We offer up generously sized sausages packaged together for big taste! These packages will contain our traditional original summer sausage, our rich cheddar summer sausage and our classic garlic summer sausage. Perfect for get togethers or a treat for yourself. Shelf Stable. Requires refrigeration only after opening. Original Ingredients: And Pork, Salt, Contains Less Than 2% Of Flavorings, Corn Syrup, Dextrose, Lactic Acid Starter Culture, Erythorbate, Nitrite. Garlic Ingredients: And Pork, Salt, Contains Less Than 2% Of Flavorings, Corn Syrup, Dextrose, Granulated Garlic, Lactic Acid Starter Culture, Erythorbate, Nitrite. Serving Size Servings: Calories: Calories from Fat: Sat. Fat Trans. Total Carb. Sugars Protein Vitamins Original 2oz (56g) 2.5 2 15 17g 7g g 45mg 72mg g g Iron 6% Cheddar 2oz (56g) 2.5 2 15 17g 7g g 45mg 69mg g A 2% Calcium 6% Iron 4% Garlic 2oz (56g) 2.5 2 15 17g 7g g 45mg 72mg g g Iron 6% Cheddar Ingredients: And Pork, Pasteurized process cheddar cheese (cultured milk, water, cream, skim milk, sodium phosphates, Salt, Rennet, Casein, Hexametaphosphate, Vegetable Color {Annato and Paprika Extract Blend, Enzymes, Potassium Sorbate, Natamycin}, Salt, Contains Less Than 2% Of Flavorings, Corn Syrup, Dextrose, Lactic Acid Starter Culture, Erythorbate, Nitrite. Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com
old fashioned garlic cheese spread Old Fashioned (7 oz each) Serving Size 2 tbsp. (28g) Servings Per Container 7 Amount Per Serving Calories 9 Calories from Fat 6 % Daily Values* 7g 11% Saturated Fat 4.5g 22% Trans Fat g 25mg 8% 18mg 8% Total Carbohydrate 3g 1% g % Sugars 2g Protein 3g 6% Vitamin A 2% Calcium 8% *Percent Daily Values are based on a 2, calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories 2, 2,5 Less than 65g 8g Sat Fat Less than 2g 25g Less than 3mg 3mg Less than 24mg 24mg Total Carbohydrate 3g 375g 25g 3g Old Fashioned Prepared with Real Wisconsin-Aged Natural Cheddar and roasted garlic that combine to create a creamy spread everyone can enjoy! Enjoy on crackers, as a sandwich spread, or pair with our award-winning summer sausage for a great treat. Handling Instructions Our spread is shelf stable and does not require refrigeration until opened. Keep sealed and refrigerated after use. Ingredients: Pasteurized Cream Cheese (Milk & Cream, Cultures, Salt, Carob Bean Gum), White Cheddar Cheese (Made From Pasteurized Cultured Milk, Salt, And Enzymes), Water, Reduced Lactose Whey, Whey, Garlic, Sea Salt, Disodium Phosphate, Sorbic Acid (A Preservative), Annatto Color, Lactic Acid, Guar Gum. Allergen: Milk, May Contain Traces Of Soy, Wheat, Eggs And Tree Nuts Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com
gourmet chocolate nuts Serving Size Servings: Calories: Calories from Fat: Sat. Fat Trans. Total Carb. Sugars Protein Vitamins Peanuts per () 556.82 326.5 36.28g 19.64g.31 19.24mg 544.47mg 49.92g 2.47g 45.47g 9.73g A 183% C 1.6% Calcium 25.5% Iron 2.1% Cashews per () 552.36 342.12 38. 16.2g.22 13.27mg 523.7mg 44.82g 5.9g 33.65g 11.68g A 126.2% C 1.3% Calcium 15.1% Iron 3.6% Almonds per () 561.31 358.8 39.87g 15.4g.23 14.38mg 523.7mg 42.54g 5.9g 35.59g 12.18g A 138.4% C 1.2% Calcium 23.5% Iron 2.6% Delicious Milk coated Almonds, Cashews and Peanuts. Shelf Life and Storage: The recommended shelf life is 39 weeks from the time of manufacture when stored in sealed containers at ambient temperatures and humidity not to exceed 85 F and less than 5% relative humidity. Peanuts Ingredients: Milk (Sugar, Whole Milk, Cocoa Butter, Liquor, Soy Lecithin (an emulsifier), and Vanillin (an artificial flavoring)), Roasted Salted Peanuts (Peanuts, Salt, Peanut and Vegetable Oil (Soybean)). Almonds Ingredients: Milk (Sugar, Whole Milk, Cocoa Butter, Liquor, Soy Lecithin (an emulsifier), and Vanillin (an artificial flavoring)), Roasted Salted Almonds (Almonds, Salt, Peanut and Vegetable Oil (Soybean)), Confectioner s Glaze. Cashews Ingredients: Milk (Sugar, Whole Milk, Cocoa Butter, Liquor, Soy Lecithin (an emulsifier), and Vanillin (an artificial flavoring)), Roasted Salted Cashews (Cashews, Salt, Peanut and Vegetable Oil (Soybean)), Confectioner s Glaze. Allergen Information, Contains: Peanuts, Soy, Milk Allergen Information, Contains: Tree nuts, Soy, Milk Allergen Information, Contains: Tree nuts, Soy, Milk Produced in a Facility that Processes Peanuts, Tree Nuts, Soy, Wheat, and Milk Products Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com
cinnamon roasted nuts Serving Size Servings: Calories: Calories from Fat: Sat. Fat Trans. Total Carb. Sugars Protein Vitamins Cinnamon Roasted Pecans 1/4 cup Approx. 3 17 18 12g 65mg 13g 2 1 2g Calcium 2% Iron 4% Cinnamon Roasted Cashews 1/4 cup Approx. 3 14 63 7g 65mg 15g 12g 3g Calcium 2% Iron 6% Cinnamon Roasted Almonds 1oz (28g) Approx. 3 137 66 8g 15g 2 12g 3g Calcium 4% Iron 3% Mixed Nuts Delicious Cinnamon Roasted Almonds, Roasted Cashews and Roasted Pecans. Shelf Life and Storage: The recommended shelf life is 39 weeks from the time of manufacture when stored in sealed containers at ambient temperatures and humidity not to exceed 85 F and less than 5% relative humidity. Cinnamon Pecans Ingredients: Sugar, Water, Cinnamon, Artificial Vanilla. Cinnamon Cashews Ingredients: Sugar, Water, Cinnamon, Artificial Vanilla. Cinnamon Roasted Almonds Ingredients: Sugar, Water, Cinnamon, Artificial Vanilla. Allergen Information, Contains: Tree nuts, Soy, Milk Allergen Information, Contains: Tree nuts, Soy, Milk Allergen Information, Contains: Tree nuts, Soy, Milk Produced in a Facility that Processes Peanuts, Tree Nuts, Soy, Wheat, and Milk Products Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com
cookie dough Serving Size Servings: Calories: Calories from Fat: Sat. Fat Trans. Total Carb. Sugars Protein Vitamins Naked Chip Monster 1/4 cup (57g) About 8 2 5 6g 3.5g 15mg 18mg 37g 2 2g A 4% Calcium 2% Iron 6% 1/4 cup (57g) About 8 21 6 7 4 15mg 2mg 36g 1 2 2g A 4% Calcium 2% Iron 6% 1/4 cup (57g) About 8 21 6 7 3.5 1mg 45mg 36g 1 22g 3g A 2% Calcium 2% Iron 6% NAKED DOUGH TM INGREDIENTS: WHEAT FLOUR, BROWN SUGAR, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, SEA SALT, PURE VANILLA (VANILLA EXTRACTIVES IN WATER AND ALCOHOL). CONTAINS: MILK, WHEAT. CHOCOLATE CHIP INGREDIENTS: WHEAT FLOUR, BROWN SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WATER, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN AND VANILLA), SEA SALT, PURE VANILLA (VANILLA EXTRACTIVES IN WATER AND ALCOHOL). CONTAINS: MILK, SOY, WHEAT. MONSTER Natural Peanut Butter, Oats, M&M, & Chips INGREDIENTS: BROWN SUGAR, WHEAT FLOUR, WATER, OATS, SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT) CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN AND VANILLA), M&M S MINIS (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, CORNSTARCH, LESS THAN 1%-CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 4, YELLOW 5, BLUE 1, RED 4 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2) GUM ACACIA), PURE VANILLA EXTRACT, SEA SALT. CONTAINS: MILK, SOY, WHEAT, PEANUTS. COOKIES & CREAM INGREDIENTS: WHEAT FLOUR, BROWN SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WATER, SUGAR, OREO COOKIES (SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH OLEIC CANOLA AND/OR PALM AND OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN-AN ARTIFICIAL FLAVOR, CHOCOLATE), SEA SALT, PURE VANILLA (VANILLA EXTRACTIVES IN WATER AND ALCOHOL). CONTAINS: MILK, SOY, WHEAT. & Cream 1/4 cup (57g) About 8 21 6 7 4 15mg 22mg 36g 2g 2g A 4% Calcium 2% Iron 6% Gluten Free Creamy Oatmeal Raisin 1/4 cup (57g) About 8 2 6 6g 3.5g 15mg 125mg 35g 2 23g 3g A 2% Calcium 2% Iron 4% Gluten Free Chip GLUTEN FREE CREAMY OATMEAL RAISIN INGREDIENTS: GLUTEN FREE OAT FLOUR, BROWN SUGAR, WATER, SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), RAISINS, SEA SALT, PURE VANILLA EXTRACT, CINNAMON. CONTAINS: MILK. WE USE LATERAL-FLOW ASSEY TESTING TO ENSURE OUR PRODUCTS ARE GLUTEN-FREE. GLUTEN FREE CHOCOLATE CHIP INGREDIENTS: GLUTEN FREE OAT FLOUR, BROWN SUGAR, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, VANILLA), SUGAR, SEA SALT, PURE VANILLA EXTRACT. CONTAINS: MILK, SOY. WE USE LATERAL-FLOW ASSEY TESTING TO ENSURE OUR PRODUCTS ARE GLUTEN-FREE. GLUTEN FREE PEANUT BUTTER INGREDIENTS: BROWN SUGAR, GLUTEN FREE OAT FLOUR, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT) SEA SALT, PURE VANILLA EXTRACT. CONTAINS: MILK, PEANUTS. WE USE LATERAL-FLOW ASSEY TESTING TO ENSURE OUR PRODUCTS ARE GLUTEN-FREE. Edible Gluten Free Peanut Butter 1/4 cup (57g) 1/4 cup (57g) About 8 About 8 21 22 7 8 8g 9g 4.5g 4.5g 15mg 15mg 21mg 15mg 33g 32g 2 2 2 23g 3g 3g A 2% Calcium 2% Iron 4% A 2% Calcium 2% Iron 4% Allergen Information: Please note that these products may contain milk, soy, wheat or nuts. Not recommended for baking, refrigeration required. Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com
alyssa s cookies Serving Size 2 Pieces (1.5 oz) Amount Per Serving Calories 88 Calories from Fat 28 % Daily Values* 3g Saturated Fat.6g Trans Fat g mg 1mg Total Carbohydrate 12g 8g Sugars 2g Protein 6g 5% 3% % % <1% 4% 32% Vitamin A 4% Vitamin C 2% Iron 2% *Percent Daily Values are based on a 2, calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories 2, 2,5 Less than 65g 8g Sat Fat Less than 2g 25g Less than 3mg 3mg Less than 24mg 24mg Total Carbohydrate 3g 375g 25g 3g Ingredients: Whole Grain Rolled Oats, Oat Flour, Oat Bran, Ground Flax Seed, Chia Seeds, Organic Cranberries (Cranberries, Evaporated Cane Juice, Sunflower Oil), Dates, Organic Unsweetened Coconut Flakes, Black Currants, Almonds, Organic Brown Rice Protein, Extra Virgin Organic Coconut Oil, Organic Palm Fruit Oil, Olive Oil, Egg Whites, Chicory Root Fiber, Filtered Water, Cinnamon, Vanilla, Baking Soda, and Natural Flavors. These are Mark Cuban's favorite healthy cookies. Delicious and Healthy! Loaded with dried fruits and almonds, Alyssa's Healthy Oatmeal Bites will satisfy your sweet tooth. These treats are gluten free, NON- GMO, dairy-free, high fiber, low net carbs, and made with organic and natural ingredients. Distributed by: Echo Valley Meats Inc. Phone: 39-697-83 Fax: 39-697-86 68 W. Garfield Ave., Bartonville, IL 6167 Contact Us: info@echovalleymeats.com www.echovalleymeats.com