LENNY S SUB SHOP NUTRITIONAL INFORMATION lennys.com
COLD KAISERS - Serving Size: 1 Kaiser Sandwich #1-8 - Meat along with onion, lettuce, tomato, pickle in a white or wheat roll. #9 - Provolone or Swiss cheese along with green pepper, onion, lettuce, tomato, pickle in a white or wheat roll. #1 Classic Kaiser 347 11 4 0 2 4 59 1555 423 40 4 5 23 #2 Italian Kaiser 344 12 4 0 2 3 55 1412 341 39 4 5 21 #3 Roast Beef Kaiser 309 6 2 0 2 1 27 1234 209 40 3 6 27 #4 Mile High Turkey Kaiser 291 3 1 0 2 1 53 1376 209 42 3 6 26 #5 Club Kaiser 380 13 4 0 3 5 64 1645 409 40 3 5 27 #6 Deluxe Club Kaiser 360 11 3 0 2 4 50 1465 302 40 3 6 28 #7 Chicken Salad Kaiser 488 25 4 0 2 2 78 945 369 38 3 5 27 #8 Tuna Salad Kaiser 433 21 4 0 2 1 63 1044 218 38 3 5 22 #9 Veggie Kaiser 373 15 9 0 2 4 45 663 372 41 4 6 20 COLD SUBS - Serving Size: 1 Regular Size Sub #1-8 - Meat along with onion, lettuce, tomato, pickle in a white or wheat roll. #9 - Provolone or Swiss cheese along with green pepper, onion, lettuce, tomato, pickle in a white or wheat roll. #1 Classic Sub 549 17 6 0 2 7 107 2759 748 60 7 6 39 #2 Italian Sub 620 23 7 0 2 7 128 3142 748 60 7 6 44 #3 Roast Beef Sub 450 7 2 0 1 1 43 1944 341 59 5 8 42 #4 Mile High Turkey Sub 423 3 1 0 1 1 84 2167 341 62 5 8 39 #5 Club Sub 613 19 6 0 3 8 124 3076 705 62 6 7 48 #6 Deluxe Club Sub 577 15 5 0 2 5 94 2758 481 62 5 9 52 #7 Chicken Salad Sub 854 47 7 0 2 2 154 1715 662 56 5 7 49 #8 Tuna Salad Sub 744 39 7 0 1 1 123 1914 358 57 5 8 40 #9 Veggie Sub 493 18 11 0 2 5 60 967 427 57 5 6 26 offers or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products.
HOT SANDWICHES - Serving Size: 1 Regular Size Sub #10, #24 - Meatballs and sauce, Swiss American and Parmesan cheese, oregano in a white or wheat roll. #11, #12 - Meat, Swiss American cheese, seasoning salt, grilled onion in a white or wheat roll. #13, #25 - Hot Dog in a white or wheat roll. French Dip - Roast Beef, Swiss American cheese in a white or wheat roll. Hot Italian - Ham, Prosciutto, Capicola, Genoa Salami, grilled onion, grilled green pepper, Provolone cheese in a white or wheat roll. #10 Meatball Sub 868 48 22 0 2 2 126 2852 266 62 6 8 47 #11 Philly Beef Cheesesteak 820 36 20 0 1 1 153 2670 228 59 5 7 63 #12 Philly Chicken Cheesesteak 848 39 20 0 1 1 140 2756 228 59 5 7 63 #13 Hot Dog 960 66 27 0 1 1 130 2666 104 59 4 9 34 French Dip 728 30 17 0 1 1 119 3104 104 57 4 6 59 Hot Italian Sub 726 30 11 0 2 9 148 3256 673 62 7 6 51 KID S SUBS - Serving Size: ½ Regular Size Sub #22, #23 - Meat along with onion, lettuce, tomato, Provolone cheese, pickle in a white or wheat roll. #22 Kid s Turkey & Cheese Sub 222 3 2 0 1 1 41 1012 167 31 2 4 19 #23 Kid s Ham & Cheese Sub 269 9 3 0 1 4 49 1228 350 30 3 3 18 #24 Kid s Meatball Sub 371 19 8 0 1 1 49 1159 129 31 3 4 20 #25 Kid s Hot Dog 480 33 13 0 1 0 65 1333 52 30 2 5 17 SUB Additions Serving Size: 1 Serving Au Jus - 4 oz. 7 0 0 0 0 0 0 641 1 1 0 0 1 BBQ Sauce - 0.4 oz. 2 0 0 0 0 0 0 19 0 0 0 0 0 Bacon - 0.8 oz. 126 10 3 0 1 4 27 575 140 0 0 0 9 Banana Pepper - 0.75 oz. 6 0 0 0 0 0 0 3 54 1 1 0 0 offers or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products.
Sandwich Additions Serving Size: 1 Serving Bell Pepper - 0.5 oz. 3 0 0 0 0 0 0 0 25 1 0 0 0 Black Pepper - 0.21 oz. 2 0 0 0 0 0 0 0 8 0 0 0 0 Grilled Onion - 3 oz. 34 0 0 0 0 0 0 3 124 8 1 4 1 Horseradish Sauce - 0.5 oz. 9 1 0 0 0 0 1 13 0 0 0 0 0 Hot Pepper Relish - 0.75 oz. 14 0 0 0 0 0 0 382 0 3 0 0 0 Ketchup - 0.8 oz. 21 0 0 0 0 0 0 236 81 5 1 5 0 Lettuce - 1.25 oz. 5 0 0 0 0 0 0 10 68 1 0 0 0 Mayonnaise - 0.5 oz. 101 11 2 0 0 0 10 86 0 0 0 0 0 Olive Oil - 0.5 oz. 125 14 2 0 1 10 0 0 0 0 0 0 0 Olives - 0.5 oz. 24 2 0 0 0 0 0 0 0 0 0 0 0 Onion - 0.5 oz. 6 0 0 0 0 0 0 1 21 1 0 1 0 Oregano - 0.021 oz. 2 0 0 0 0 0 0 0 8 0 0 0 0 Pickle - 0.5 oz. 2 0 0 0 0 0 0 123 13 0 0 0 0 Provolone Cheese - 1 oz. 99 8 5 0 0 2 20 248 39 1 0 0 7 Salt - 0.021 oz. 0 0 0 0 0 0 0 230 0 0 0 0 0 Spicy Brown Mustard - 0.5 oz. 14 0 0 0 0 0 0 141 0 0 0 0 0 Sweet Pickle Relish - 0.62 oz. 23 0 0 0 0 0 0 143 4 6 0 5 0 Swiss/American Cheese - 3 oz. 300 24 15 0 0 0 75 1356 0 2 0 0 19 Tomato - 2 oz. 10 0 0 0 0 0 0 3 134 2 1 1 1 Vinegar - 0.17 oz. 1 0 0 0 0 0 0 0 2 0 0 0 0 Yellow Mustard - 0.5 oz. 10 1 0 0 0 0 0 161 20 1 0 0 1 offers or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products.
SALADS - Serving Size: 1 Serving in a 9 salad bowl #19-20 - Meat along with Provolone cheese, onion, lettuce, tomato, banana pepper, pickle in a 9 salad bowl. #21 - Meat, Swiss American cheese, onion, lettuce, tomato, banana pepper, pickle in a 9 salad bowl. #19 Chicken Salad 545 40 9 0 1 3 118 1140 740 11 4 5 36 #19 Tuna Salad 462 33 8 0 0 2 96 1289 512 11 4 5 30 #20 Chef Salad 344 73 6 0 1 5 107 2418 743 18 5 6 40 #21 Grilled Beef Philly Salad 568 34 19 0 0 0 138 2075 469 10 3 4 55 #21 Grilled Chicken Philly Salad 596 37 19 0 0 0 125 2161 469 10 3 4 55 Salad Additions Serving Size: 1 Serving Bacon - 0.8 oz. 126 10 3 0 1 4 27 575 140 0 0 0 9 Black Pepper - 0.021 oz. 2 0 0 0 0 0 0 0 8 0 0 0 0 Crackers - 0.5 oz. 70 4 0 0 0 0 0 4 0 4 0 2 2 Croutons - 0.3 oz. 30 1 0 0 0 0 0 12 0 6 0 0 1 Hot Pepper Relish - 0.75 oz. 14 0 0 0 0 0 0 382 0 3 0 0 0 Olive Oil - 0.5 oz. 125 14 2 0 1 10 0 0 0 0 0 0 0 Olives - 0.3 oz. 12 1 0 0 0 0 0 0 0 0 0 0 0 Oregano - 0.021 oz. 2 0 0 0 0 0 0 0 8 0 0 0 0 Parmesan Cheese - 0.5 oz. 61 4 2 0 0 1 13 216 18 1 0 0 5 Salt - 0.021 oz. 0 0 0 0 0 0 0 230 0 0 0 0 0 Spicy Brown Mustard - 0.5 oz. 14 0 0 0 0 0 0 141 0 0 0 0 0 Sunflower Seeds - 0.5 oz. 81 7 1 0 0 0 0 0 0 3 1 0 3 Vinegar - 0.17 oz. 1 0 0 0 0 0 0 0 2 0 0 0 0 Yellow Mustard - 0.5 oz. 10 1 0 0 0 0 0 160 20 1 0 0 1 offers or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products.
SALAD DRESSINGS - Serving Size: 1.5 oz. 1000 Island Dressing 362 35 5 0 0 0 32 576 0 10 0 10 0 Blue Cheese Dressing 346 35 7 0 0 0 41 708 0 3 0 3 3 Honey Mustard Dressing 296 26 5 0 0 0 25 428 0 0 13 12 0 Italian Dressing 362 40 7 0 0 0 0 758 0 2 0 2 0 Lite Ranch Dressing 115 7 0 0 0 0 0 510 0 13 0 5 2 Ranch Dressing 346 40 7 0 0 0 17 609 0 3 0 3 2 Cookies Serving Size: 1 Cookie Chocolate Chip Cookie 369 15 8 0 0 0 20 329 0 55 2 34 4 Oatmeal Raisin Cookie 340 14 7 0 0 0 20 329 0 51 2 31 4 White Chocolate Chip Macadamia Nut Cookie 350 16 8 0 0 0 15 310 0 49 1 30 3 Potato Chips Serving Size: 1 Bag of chips Baked Lay s Barbecue Flavored Potato Crisps 120 3 1 0 2 1 0 210 230 22 2 3 2 Cheetos Crunchy Cheese Flavored Snacks 150 10 2 0 0 0 0 250 0 13 1 1 2 Lenny s Baked BBQ Potato Chips 140 4 1 0 0 0 0 220 0 24 2 3 2 Lenny s Baked Regular Potato Chips 140 3 0 0 0 0 0 210 0 26 2 2 2 Lenny s BBQ Potato Chips 240 14 3 0 0 0 0 310 0 23 1 1 3 Lenny s Cheddar Sour Cream Potato Chips 230 15 2 0 0 0 0 350 0 22 1 1 3 Lenny s Jalapeno Potato Chips 240 14 3 0 0 0 0 310 0 25 1 0 3 Lenny s Kettle Regular Potato Chips 190 11 1 0 0 0 0 200 0 20 1 0 2 Lenny s Kettle Salt & Vinegar Potato Chips 190 11 1 0 0 0 0 280 0 20 1 0 2 Lenny s Salt & Vinegar Potato Chips 230 14 3 0 0 0 0 310 0 23 1 0 3 Lenny s Sour Cream & Onion Potato Chips 230 14 3 0 0 0 0 310 0 23 1 0 3 Lenny s Regular Potato Chips 240 14 3 0 0 0 0 200 0 25 1 0 3 offers or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products.