RECIPE GUIDELINES
CONTENTS What is AYMES Shake? 5 Product Info 5 How to Enjoy AYMES Shake on it s own 6 Mixing 8-9 Thickening AYMES Shake 10-11 Flavours available 12 Food First Project and AYMES Shake 14 AYMES Shake Recipes 16-45 Ingredient Info & Compositional tables per flavour 46-49
4 AYMES SHAKE RANGE
What is AYMES Shake? AYMES Shake is a milkshake-style sip feed, suitable for a majority of patients due to it s comprehensive flavour range and versatile format. It is presented in powder format and provides a nutritionally balanced (1.6kcal/ml) drink, when reconstituted with 200ml whole milk. AYMES Shake is designed for the dietary management of patients with or at risk of disease related malnutrition. It contains a complete range of vitamins and minerals. It is available in Banana, Strawberry, Chocolate, Vanilla and Neutral flavours. 5 Where is AYMES Shake manufactured? AYMES Shake is made in the UK by a well-known and trusted manufacturer, with over 20 years experience. Suggested Intake 1-2 servings a day unless otherwise indicated by the clinician or dietitian. IMPORTANT NOTICE Use under medical supervision Not suitable as a sole source of nutrition Not for parenteral use Not suitable for infants CONTRAINDICATIONS Not suitable for patients with soya or cows milk intolerance or for those with galactosaemia. PRECAUTIONS Use with caution in children under 6 years old. Storage Store in a cool, dry place, below 25 C Shelf Life 24 months
6 How to Enjoy AYMES Shake on it s own: Each sachet of AYMES Shake should be reconstituted with 200ml of whole milk or water. We recommend using whole milk to achieve a creamier taste and an improved nutritional profile. AYMES Shake is best served cold, but can be made up hot, if preferred. AYMES Shake provides: 389* Calories, as well as a full range of vitamins and minerals and 15.6g of protein when made with whole milk. 252* Calories, as well as a full range of vitamins and minerals and 8.8g of protein when made with water *AYMES Shake Banana Flavour Mixing You will need: a large glass or mug, a shaker, 200ml (1/3 pint) whole milk (or water), and one sachet of AYMES Shake. Add the milk (or water) and the sachet of AYMES Shake to a shaker and shake well until fully mixed. Pour into a glass or mug and serve. Alternatively, if you don t have a shaker you can also mix AYMES Shake with a whisk or fork.
7 mixing INSTRUCTIONS ILLUSTRATED
8 Mixing with a Whisk or Fork Each sachet of AYMES Shake should be reconstituted with whole milk or water. We recommend using whole milk to achieve a creamier taste and an improved nutritional profile. 1 2 Pour 50ml of the liquid into a glass or mug Add one sachet of AYMES Shake powder works for hot & cold liquids 3 1 2 3 Mix to a smooth paste 4 Add the rest of the liquid and whisk again 5 Serve immediately Or seal and refrigerate for up to 24 hours. 4 for recipe & serving suggestions including video demonstrations please visit www.aymes.com 5
Mixing with a Shaker The AYMES Shaker is included in our AYMES Sample packs. It is also available to order via our website through your Health Care Professional. cold liquids only 1 9 1 You ll need: a large glass or mug, a shaker, whole milk (or water), and one sachet of AYMES Shake powder 2 2 Add the 200ml of whole milk (or water) 3 3 Then the sachet of AYMES Shake 4 With the lid securely tightened shake well until fully mixed 4 5 Pour into a glass or mug and serve If a warm drink is preferred the Shaker is microwaveable after mixing. The spout must be left open to allow for the expansion of air. for recipe & serving suggestions including video demonstrations please visit www.aymes.com 5
10 Thickening with a Whisk or Fork 1 Measure 200ml of whole milk in a jug 1 2 Add a sachet of AYMES Shake powder 2 3 4 Refer to the Quick Guide chart below and add the recommended amount of thickener Mix together with a whisk or fork 5 Pour into a glass or mug and allow to thicken 3 Quick Guide Brand of Commercial Thickener Resource Thicken Up Clear Thick and Easy Nutilis Scoops of thickener* Stage 1 Stage 2 Stage 3 To thicken (minutes) 2 4 6 10 2 2½ 3 10 2 3 4 15 4 Resource Thicken Up 2 2½ 3½ 15 5 *Based on a level scoop provided in the tin for recipe & serving suggestions including video demonstrations please visit www.aymes.com
1 Thickening with a Shaker 11 1 2 Measure 200ml of whole milk in an AYMES Shaker Add a sachet of AYMES Shake powder 3 Refer to the Quick Guide chart below and add the recommended amount of thickener 2 4 With the lid securely tightened shake well until fully mixed 5 Pour into a glass or mug and allow to thicken 3 Quick Guide Brand of Commercial Thickener Scoops of thickener* Stage 1 Stage 2 Stage 3 To thicken (minutes) 4 Resource Thicken Up Clear Thick and Easy Nutilis Resource Thicken Up 2 4 6 10 2 2½ 3 10 2 3 4 15 2 2½ 3½ 15 5 *Based on a level scoop provided in the tin for recipe & serving suggestions including video demonstrations please visit www.aymes.com
12 FLAVOURS As well as Neutral, AYMES Shake is available in 4 flavours: Strawberry, Chocolate, Banana and Vanilla.
13 THE AYMES SHAKER Free with the Sample Pack 250ml Capacity
14 Food First and AYMES Shake The Food First Project was created back in 2012, to address the growing problem of older people becoming malnourished while in hospital, and was initially led by two registered Dietitians based at Bedfordshire primary care trust (PCT), now part of South Essex partnership trust. (SEPT) Food First is a concept of using simple ways of providing enhanced nutrition to those who are or at risk of becoming malnourished. It can be useful for patients who still have a good appetite. This may include Additional Snacks Homemade Nourishing Drinks Fortified Foods 8 main foods that can be used for fortifying the diet Double Cream Full Fat Milk Cheese Sugar Single Cream Milk Powder Butter Syrup Honey Jam AYMES are keen to support the Food First Project, which is why we felt it so important to have a Neutral flavour within our Shake range, which can be used to fortify food, and also why we have decided to put together these recipe suggestions. We hope that these recipe ideas will provide Care givers with a wider choice of options when it comes to providing meals & drinks for their Patients, and also that their Patients will be able to enjoy a more varied diet of delicious and easy to make hot & cold meals & drinks. From all at AYMES, Please ENJOY! For further information on Food First go to www.bapen.org.uk and click on the Tackling Malnutrition tab.
15 RECIPE GUIDE VANILLA STRAWBERRY CHOCOLATE BANANA NEUTRAL Nutritional information will vary dependent on the different brands of ingredients used. Pictures used are for illustration purposes only, and do not necessarily represent the exact products/recipes given.
RECIPE CONTENTS 16 SWEET RECIPES FLAVOURS NO Chocolate Brownies 01 Cupcakes 02 Ice Cream 03 Mousse 04 Ice Lollies 05 Cheesecake 06 Strawberry Parfait 07 Yoghurt 08 Custard 09 Porridge 10 Breakfast Cereal 11 Rice Pudding 12 SAVOURY RECIPES Pasta with Sauce 13 Soup 14 Cheese Sauce 15 Cup a Soup 16 MILKSHAKE RECIPES Strawberry Coconut Milkshake 17 Spiced Apple Milkshake 18 After Eight Mint Milkshake 19 Black Forest Milkshake 20
Strawberry & Orange Shaker 21 Banana Longboat 22 Crème Caramel Shake 23 Banoffee Milkshake 24 17 FIZZY DRINK RECIPES Carbonated Drinks 25 Fizzy Fruit Drink 26 Cola Drink 27 Lemon Fizzer 28 FRUIT JUICE RECIPES Passion Fruit Drink 29 Apple & Raspberry 30 Chocolate Orange 31 Apple Crumble 32 Tropical 33 HOT DRINKS RECIPES Latte 34 Mocha 35 Double Hot Chocolate 36 Coconut Hot Chocolate 37 Spiced Vanilla Latte 38 Malted Drink 39 Liqueur Coffee 40
SWEET RECIPES 18 01 - AYMES Chocolate Brownies Ingredients 1 Sachet Chocolate AYMES Shake 120g Dark Chocolate 70g White Chocolate 100g Caster Sugar 110g Butter 75g Plain Flour 2 Eggs Melt the dark chocolate and butter together. Mix in the sugar. Slightly whisk the eggs and add to the mixture. Gently fold in the AYMES Shake and plain flour. Break the white chocolate into small pieces and fold into the brownie mixture. Pour into a greased and lined 8 X 8 tin and bake for around 50 minutes at 180 C/1600 C Fan/Gas mark 4. When cooled cut into 9 pieces (3x3). Per Brownie: Calories 297 Protein 4.8g Carbohydrate 35g
Chocolate Brownies 01 19
02 - AYMES Cupcakes 20 Ingredients 1 Sachet Neutral or Vanilla AYMES Shake 100g Margarine or Butter 100g Caster Sugar 100g Self Raising Flour 2 Eggs 50ml Full Fat Milk Mix together the butter and sugar until light and creamy. Gradually add beaten eggs and milk, adding the flour and AYMES Shake at the same time. Put the mixture into cake cases (around 6 cupcake cases) and bake for 20 minutes at 180oC/Gas mark 4. Calories 322 Protein 6.3g Carbohydrate 36g 03 - AYMES Ice Cream Ingredients - serves 6 1 Sachet AYMES Shake Any Flavour 200ml Double Cream Mix together the AYMES Shake and double cream until smooth and thick. Place into the freezer overnight. Remove from freezer and allow 10 minutes before serving. (Serve on its own or with dessert). Calories 207 Protein 2g Carbohydrate 6.4g
04 - AYMES Mousse Ingredients - serves 1 1 sachet of AYMES Shake (Vanilla, Banana, Strawberry or Chocolate flavour) 1 pot (125g) thick and creamy yoghurt 1 handful of fresh strawberries 21 Mix the AYMES Shake powder into the yoghurt and whisk. Cut a small handful of strawberries into halves and place in a bowl. Pour the yoghurt mixture over the strawberries and leave to stand for 15 minutes (to ensure the mixture isn t granulated.) Serve cold Calories 388 Protein 14.8g Carbohydrate 68.8g 05 - AYMES Shake Ice Lollies Ingredients - makes 4 1 Sachet AYMES Shake of your choice 200ml Whole Milk Whisk together the AYMES Shake and whole milk until smooth. Pour into ice-lolly moulds and place into the freezer for 12 hours. Calories 97 Protein 3.9g Carbohydrate 11g (Add pieces of fruit to your ice-lolly mix).
06 - AYMES Banana or Strawberry Cheesecake 22 Ingredients - serves 2 1 Sachet Banana or Strawberry AYMES Shake 200g Cream Cheese 100ml Double Cream 175g Digestive Biscuits 75g Butter 1 Banana or half box of Strawberries (Mashed) Grease a cake tin (preferably one with a removable base). Melt the butter and crush the biscuits, pour the melted butter over the biscuits and mix. Pour the mixture into the cake tin ensuring the whole of the base is covered. Layer the mashed banana/strawberries over the biscuit base. Combine the AYMES Shake, double cream and cream cheese, the spread over the top of the mashed fruit. Refrigerate the cheesecake until set and then serve. Calories 1350 Protein 16.8g Carbohydrate 85-89g (depending on fruit) 07 - AYMES Strawberry Parfaits Ingredients - serves 2 1 Sachet Strawberry AYMES Shake 150ml Double Cream 2 pots (2 x 125g) Yoghurt (Strawberry) 2 Meringue Nests Strawberries (Optional)
06 Strawberry Cheesecake 23
24 Start by lining 2 small dishes with cling film. Mix together the AYMES Shake and double cream to a smooth and thick consistency. Crumble the meringue into the yoghurt and fold the two mixtures together. Pour into the lined dishes and place in the freezer for a minimum of 3 hours before serving. Calories 741 Protein 12.3g Carbohydrate 68g 08 - AYMES Yoghurt Ingredients - serves 1 1 Sachet AYMES Shake (any flavour) 1 pot (125g) of yoghurt Mix the AYMES Shake and yoghurt together to reach a smooth consistency. Leave to stand for 15 minutes and then serve. Calories 391 Protein 13.8g Carbohydrate 57g (Depending on yoghurt used) 09 - AYMES Porridge Ingredients - serves 1 1 sachet of Neutral flavour AYMES Shake 1 serving (approx. 27g) of porridge oats e.g. 1 sachet of instant porridge 200ml full cream milk
Mix the AYMES Shake powder, milk and porridge oats. Microwave for approx. 2 1/2 minutes or gently heat in a saucepan until thick. DO NOT BOIL. Serve warm. 25 Calories 484 Protein 18.7g Carbohydrate 63.8g Serving Suggestion For a fresher taste, why not top with a few raspberries or slices of banana. TOP TIP Try adding some jam or maple syrup to taste. 10 - AYMES Breakfast Cereal Ingredients - serves 1 1 sachet of Neutral flavour AYMES Shake. 200ml of full cream milk Portion of breakfast cereal, such as multigrain hoops, wheat biscuits or cornflakes Sugar as desired. Whisk the AYMES Shake powder with the milk. Use the milk mixture to pour over the breakfast cereal as you usually would. Sweeten to taste and serve. Calories 506 Protein 20g Carbohydrate 74g Nutrition profile based on using 2 Weetabix with no extra sugar added.
11 - AYMES Custard 26 Ingredients - serves 1 1 sachet of Vanilla or Neutral AYMES Shake 1 pot (150g) or half a tin of ready-made custard 50ml of full cream milk Mix the AYMES Shake powder and the milk together to form a paste. Gently heat the custard until hot (do not boil). Add the paste to the custard. Stir well until smooth and then serve. Calories 431 Protein 14.8g Carbohydrate 62g TOP TIP Try the AYMES custard poured over sliced banana or apple crumble. 12 - AYMES Rice Pudding Ingredients - serves 1 1 Sachet Vanilla or Neutral AYMES Shake 150g or ½ Tin Rice Pudding 50ml Whole Milk Mix the AYMES Shake with the whole milk to make a paste. Gently heat the rice pudding in a saucepan. Add the paste to the rice pudding, stirring until smooth and serve. TOP TIP For an extra treat, serve with a spoonful of whipped cream. Calories 412 Protein 15.5g Carbohydrate 62g
Rice Pudding 12 27
SAVOURY RECIPES 28 13 - AYMES Pasta with Sauce Ingredients - serves 2 1 Sachet Neutral AYMES Shake 400ml Whole Milk 1x120g packet of Pasta with Sauce Mix together the AYMES Shake with the packet of pasta with sauce and whole milk. Put into a saucepan and gradually heat for the recommended time stated on the pasta with sauce packet. Do not boil. Serve immediately. Calories 465 Protein 20g Carbohydrate 49g 14 - AYMES Soup Ingredients - serves 2 1 Sachet Neutral AYMES Shake 1 tin of Soup/400g homemade soup 200ml Whole Milk Combine the AYMES Shake with the whole milk until smooth and then mix into the soup in a saucepan. Gently heat for 3-5 minutes and then serve. Calories 293 Protein 9.7g Carbohydrate 38g
14 Soup 29
15 - AYMES Cheese Sauce 30 Ingredients - serves 1 3 level tbsp. (45g) Neutral AYMES Shake 2 level tbsp. (25g) Cheese Sauce Granules 100ml boiling water Mix together the AYMES Shake and cheese sauce granules, add the hot water and whisk to a smooth consistency before serving. Calories 319 Protein 8.8g Carbohydrate 40g 16 - AYMES Instant Soup Ingredients - serves 1 1 sachet of Neutral flavour AYMES Shake 1 sachet of Instant Soup 200ml full cream milk Empty the AYMES Shake and the Instant Soup sachets into a jug. Gently heat the milk and then add to the powders, whilst whisking to get a smooth consistency. Serve warm. Calories 390 Protein 16g Carbohydrate 46g
MILKSHAKE RECIPES - All recipes serve 1 17 - AYMES Strawberry Coconut Milkshake 31 Ingredients 1 Sachet Strawberry AYMES Shake 125ml Full Fat Milk 75ml Coconut Milk Using either the AYMES Shaker or a glass with a whisk or fork, mix together the AYMES Shake, milk and coconut milk to a smooth consistency and serve. Calories 465 Protein 14.0g Carbohydrate 44g 18 - AYMES Spiced Apple Milkshake Ingredients 1 Sachet Vanilla AYMES Shake 100ml Whole Milk 100ml Apple Juice Pinch of Cinnamon, nutmeg or mixed spice Using either the AYMES Shaker or a glass with a whisk or fork, mix together the AYMES Shake, milk, apple juice and spice to a smooth consistency and serve. Calories 361 Protein 12g Carbohydrate 49g
19 - AYMES After Eight Mint Milkshake 32 Ingredients 1 Sachet Chocolate AYMES Shake 200ml Whole Milk 2 tablespoons Peppermint Cordial Using either the AYMES Shaker or a glass with a whisk or fork, mix together the AYMES Shake, milk and peppermint cordial to a smooth consistency and serve. Calories 403 Protein 15.8g Carbohydrate 51g 20 - AYMES Black Forest Milkshake Ingredients 1 Sachet Chocolate AYMES Shake 150ml Whole Milk 1 pot (125g) Cherry Yoghurt Mix together the AYMES Shake, Whole Milk and Yogurt to a smooth consistency and serve. Alternatively this can be mixed using your AYMES Shaker. Calories 482 Protein 19g Carbohydrate 65g
Mint Milkshake 19 33
21 - AYMES Strawberry & Orange Shake 34 Ingredients 1 Sachet Strawberry AYMES Shake 100ml Whole Milk 100ml Orange Juice Whisk together the AYMES Shake, whole milk and orange juice until smooth. Alternatively this can be mixed using your AYMES Shaker. Calories 354 Protein 13.2g Carbohydrate 48.9g 22 - AYMES Banana Longboat Ingredients 1 sachet Banana flavour AYMES Shake 50ml pineapple juice 50ml coconut milk 100ml full cream milk Whisk together all of the ingredients. Serve chilled with ice. Calories 347 Protein 13.0g Carbohydrate 47g
23 - AYMES Crème Caramel Shake Ingredients 1 sachet of Vanilla AYMES Shake 3 teaspoons of maple syrup 200ml full cream milk 35 Mix the AYMES Shake powder with the maple syrup and a little of the milk. Gradually whisk in the rest of the milk. Serve cold. Calories 426 Protein 15.8g Carbohydrate 56.5g 24 - AYMES Banoffee Milkshake Ingredients 1 sachet of Banana flavour AYMES Shake 200ml of full cream milk 3 teaspoons of maple syrup Whisk the AYMES Shake with the maple syrup and a little of the milk. Gradually whisk in the rest of the milk. Serve cold. Calories 426 Protein 15.8g Carbohydrate 56.5g
25 - AYMES Carbonated Drinks 36 All recipes serve 1 Ingredients 1 sachet of AYMES Shake (any flavour) 200ml of full sugar carbonated drink (i.e. Lemonade, Cream Soda, etc) Measure 200ml of the carbonated drink into a large jug. Whisk in the AYMES Shake. DO NOT USE SHAKER. Serve immediately. Calories 297 Protein 8.8g Carbohydrate 47.0g Nutritional profile based on Vanilla Shake mixed with lemonade. Suggestions Banana Shake with Ginger Ale, Cream Soda, Lilt, Orangeade Chocolate Shake with Lemonade and 2 tablespoons of Peppermint Cordial Strawberry Shake with Lemonade, White Grape Juice or Cream Soda Vanilla Shake with Cream Soda, Cola, Ginger Beer or Appleade
25 Carbonated Drink 37
26 - AYMES Fizzy Fruit Drink 38 Ingredients 1 Sachet Banana or Strawberry AYMES Shake 200ml Lemonade Pour 200ml of Lemonade into a large jug, add the AYMES Shake and whisk until dissolved into the lemonade. Calories 297 Protein 8.8g Carbohydrate 47.0g 27 - AYMES Cola Drink Ingredients 1 Sachet Neutral or Vanilla AYMES Shake 200ml Cola (full sugar) Pour 200ml of Cola into a large jug, add the AYMES Shake and whisk until dissolved into the cola. Calories 336 Protein 8.8g Carbohydrate 56.2g 28 - AYMES Lemon Fizzer Ingredients 1 Sachet Neutral or Vanilla AYMES Shake 200ml Lemonade (full sugar) Pour 200ml of Lemonade into a large jug, add the AYMES Shake and whisk until dissolved into the lemonade. Calories 297 Protein 8.8 Carbohydrate 47.0g
FRUIT JUICE RECIPES All recipes serve 1 39 29 - AYMES Passion Fruit Drink Ingredients 1 Sachet Vanilla AYMES Shake 100ml Orange and Mango Juice 100ml Passion Fruit Juice Pour 100ml of orange and mango juice and 100ml of passion fruit juice into a jug, add the AYMES Shake and whisk well until smooth. Alternatively this can be mixed in the AYMES Shaker. Calories 316 Protein 9.8g Carbohydrate 56.5g 30 - AYMES Apple & Raspberry Delight Drink Ingredients 1 Sachet Neutral or Vanilla AYMES Shake 200ml Apple and Raspberry Juice Pour 200ml of apple and raspberry juice into a jug, add the AYMES Shake and mix until smooth. Alternatively this can be mixed in the AYMES Shaker. Calories 329 Protein 9g Carbohydrate 54.5g
31 - AYMES Chocolate Orange Drink 40 Ingredients 1 Sachet Chocolate AYMES Shake 200ml Orange Juice Pour 200ml of orange juice into a jug, add the AYMES Shake and mix until smooth. Alternatively this can be mixed in the AYMES Shaker. Calories 323 Protein 11.0g Carbohydrate 50.9g 32 - AYMES Apple Crumble Drink Ingredients 1 Sachet Vanilla AYMES Shake 200ml Apple Juice Pour 200ml of apple juice into a jug, add the AYMES Shake and mix until smooth. Alternatively this can be mixed in the AYMES Shaker. Calories 329 Protein 9g Carbohydrate 54.5g 33 - AYMES Tropical Drink Ingredients 1 Sachet Banana AYMES Shake 200ml Pineapple Juice Pour 200ml of pineapple juice into a jug, add the AYMES Shake and mix until smooth. Alternatively this can be mixed in the AYMES Shaker. Calories 337 Protein 9.4g Carbohydrate 56.6g
Tropical Drink 33 41
HOT DRINK RECIPES 42 All recipes serve 1 34 - AYMES Latte Ingredients 1 sachet of Neutral Flavour or Vanilla Flavour AYMES Shake 150ml of hot full cream milk 1 teaspoon (5g) coffee powder Add the AYMES Shake powder and the coffee powder to a mug or jug. Add a little of the milk and whisk. Gradually add the remaining milk whilst whisking. Serve warm. Calories 350 Protein 14.1g Carbohydrate 42.3g 35 - AYMES Mocha Ingredients 1 sachet of Chocolate Flavour AYMES Shake 150ml of hot full cream milk 1 teaspoon (5g) of coffee powder Mix the AYMES Shake and the coffee powder with a little of the milk. Gradually add the milk whilst whisking. Serve warm. Calories 346 Protein 14.5g Carbohydrate 40.2g
36 - AYMES Double Hot Chocolate Ingredients 1 sachet of Chocolate Flavour AYMES Shake 150ml of hot full cream milk 3 teaspoons (15g) hot chocolate powder 43 Mix the AYMES Shake and the hot chocolate powder with a little of the milk. Gradually add the remaining milk whilst whisking. Serve warm. Calories 402 Protein 15.4g Carbohydrate 52.1g 37 - AYMES Coconut Hot Chocolate Ingredients 1 sachet of Chocolate Flavour AYMES Shake 100ml hot full cream milk 50ml coconut milk Gently heat the coconut milk with the full cream milk but do not boil. Mix the AYMES Shake with a little of the heated milk. Gradually add the remaining milk whilst stirring. Serve warm. Calories 396 Protein 13.2g Carbohydrate 39.4g
44 38 - AYMES Spiced Vanilla Latte Ingredients 1 Sachet Vanilla AYMES Shake 150ml Full Fat Milk (Hot) 1 teaspoon (5g) Coffee ½ teaspoon Cinnamon, Nutmeg or Mixed Spice Mix together the AYMES Shake, coffee, spice and hot milk to a smooth consistency and serve. Calories 350 Protein 14.1g Carbohydrate 42.3g 39 - AYMES Malted Drink Ingredients 1 Sachet Neutral or Vanilla AYMES Shake 3-4 teaspoons (15-20g) Malted drink powder or 1 sachet 150ml Full Fat Milk Mix together the AYMES Shake, malted drink powder and hot milk to reach a smooth consistency before serving. Calories 425 Protein 16g Carbohydrate 59.1g 40 - AYMES Liqueur Coffee Ingredients 1 Sachet Neutral AYMES Shake 150ml Whole Milk 1 Teaspoon (5g) Coffee Powder 30ml/2tbsp Irish Liqueur (such as Bailey s or Tia Maria). Heat the whole milk and mix together with the AYMES Shake, coffee and Irish Liqueur to a smooth consistency and serve. Calories 446 Protein 15g Carbohydrate 49.2g
Spiced Vanilla Latte38 45
Ingredients 46 NEUTRAL FLAVOUR Skimmed Milk Powder (46%), Maltodextrin, Dried Glucose Syrup, Palm Fat, Fructose, Sugar, Vitamin & Mineral Premix (Potassium Phosphate, Sodium Ascorbate, Vitamin E, Ferrous Sulphate, Niacinamide, Zinc Sulphate, Vitamin A, Calcium D-Pantothenate, Vitamin D 3, Sodium Molybdate, D-Biotin, Sodium Selenite, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodate, Manganese Sulphate, Thiamin Mononitrate, Copper Sulphate, Vitamin K 1, Vitamin B 12, Riboflavin, Chromium Chloride), Magnesium Sulphate, Emulsifier: Soya Lecithin CHOCOLATE FLAVOUR Skimmed Milk Powder (43%), Palm Fat, Maltodextrin, Sugar, Dried Glucose Syrup, Cocoa (7%), Dextrose, Flavourings, Vitamin & Mineral Premix (Potassium Phosphate, Sodium Ascorbate, Vitamin E, Ferrous Sulphate, Niacinamide, Zinc Sulphate, Vitamin A, Calcium D-Pantothenate, Vitamin D 3, Sodium Molybdate, D-Biotin, Sodium Selenite, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodate, Manganese Sulphate, Thiamin Mononitrate, Copper Sulphate, Vitamin K 1, Vitamin B 12, Riboflavin, Chromium Chloride), Magnesium Sulphate, Emulsifiers: Soya Lecithin, Xanthan Gum BANANA FLAVOUR Skimmed Milk Powder (45%), Dried Glucose Syrup, Palm Fat, Maltodextrin, Sugar, Flavouring, Vitamin & Mineral Premix (Potassium Phosphate, Sodium Ascorbate, Vitamin E, Ferrous Sulphate, Niacinamide, Zinc Sulphate, Vitamin A, Calcium D-Pantothenate, Vitamin D 3, Sodium Molybdate, D-Biotin, Sodium Selenite, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodate, Manganese Sulphate, Thiamin Mononitrate, Copper Sulphate, Vitamin K 1, Vitamin B 12, Riboflavin, Chromium Chloride), Magnesium Sulphate, Emulsifier: Soya Lecithin, Colour: Beta Carotene
STRAWBERRY FLAVOUR Skimmed Milk Powder (45%), Dried Glucose Syrup, Palm Fat, Maltodextrin, Sugar, Colour: Beetroot Red, Flavouring, Vitamin & Mineral Premix (Potassium Phosphate, Sodium Ascorbate, Vitamin E, Ferrous Sulphate, Niacinamide, Zinc Sulphate, Vitamin A, Calcium D-Pantothenate, Vitamin D 3, Sodium Molybdate, D-Biotin, Sodium Selenite, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodate, Manganese Sulphate, Thiamin Mononitrate, Copper Sulphate, Vitamin K 1, Vitamin B 12, Riboflavin, Chromium Chloride), Magnesium Sulphate, Emulsifier: Soya Lecithin 47 VANILLA FLAVOUR Skimmed Milk Powder (45%), Dried Glucose Syrup, Palm Fat, Maltodextrin, Sugar, Flavourings, Vitamin & Mineral Premix (Potassium Phosphate, Sodium Ascorbate, Vitamin E, Ferrous Sulphate, Niacinamide, Zinc Sulphate, Vitamin A, Calcium D-Pantothenate, Vitamin D 3, Sodium Molybdate, D-Biotin, Sodium Selenite, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodate, Manganese Sulphate, Thiamin Mononitrate, Copper Sulphate, Vitamin K 1, Vitamin B 12, Riboflavin, Chromium Chloride), Magnesium Sulphate, Emulsifier: Soya Lecithin
48 Flavour > Vanilla Strawberry Typical values per serving (57g powder + 200ml liquid) Mixed with water Mixed with whole milk Mixed with water Mixed with whole milk Energy kj 1061 1625 1061 1625 kcal 252 388 252 388 Fat g 8.4 16.4 8.4 16.4 of which: saturates g 4.0 9.2 4.0 9.2 polyunsaturates g 0.9 1.1 0.9 1.1 Carbohydrate g 35.2 44.3 35.2 44.3 total sugars g 20.0 29.1 20.2 29.3 lactose g 12.9 22.0 12.9 22.0 sucrose g 5.0 5.0 5.3 5.3 maltose g 1.3 1.3 1.3 1.3 fructose g 0.0 0.0 0.0 0.0 glucose g 0.7 0.7 0.7 0.7 polysaccharides g 15.2 15.2 15.0 15.0 Fibre g 0.1 0.1 trace trace Protein g 8.8 15.6 8.8 15.6 Nitrogen g 1.4 2.5 1.4 2.5 Vitamins Vitamin A (RE) µg 320 380 320 380 Vitamin D µg 5.1 5.1 5.1 5.1 Vitamin E (α-te) mg 5.0 5.2 5.0 5.2 Vitamin K μg 30 30 30 30 Vitamin C mg 34 38 34 38 Thiamin mg 0.80 0.86 0.80 0.86 Riboflavin mg 0.91 1.4 0.91 1.4 Vitamin B6 mg 1.1 1.2 1.1 1.2 Niacin (NE) mg 7.4 9.1 7.4 9.1 Folic acid µg 110 130 110 130 Vitamin B12 µg 1.1 3.0 1.1 3.0 Pantothenic acid mg 3.1 4.3 3.1 4.3 Biotin µg 18 23 18 23 Minerals Sodium mg 150 240 150 240 mmol 6.4 10.3 6.4 10.3 Chloride mg 290 470 290 470 mmol 8.0 13.2 8.0 13.2 Potassium mg 420 740 420 740 mmol 10.8 19.0 10.8 19.0 Calcium mg 340 580 340 580 mmol 8.6 14.7 8.6 14.7 Phosphorus mg 270 460 270 460 mmol 8.6 14.8 8.6 14.8 Magnesium mg 47 70 47 70 mmol 1.9 2.8 1.9 2.8 Iron mg 3.9 4.0 3.9 4.0 Zinc mg 2.8 3.6 2.8 3.6 Copper µg 300 300 300 300 Iodine µg 57 120 57 120 Selenium µg 14 16 14 16 Manganese mg 0.35 0.35 0.35 0.35 Chromium µg 4 4 4 4 Molybdenum µg 9 9 9 9
Chocolate Banana Neutral Mixed with water Mixed with whole milk Mixed with water Mixed with whole milk Mixed with water Mixed with whole milk 1042 1606 1063 1627 1061 1625 248 384 253 389 252 388 8.5 16.5 8.4 16.4 8.4 16.4 4.0 9.2 4.0 9.2 4.0 9.2 0.9 1.1 0.9 1.1 0.9 1.1 33.1 42.2 35.5 44.6 35.0 44.1 21.7 30.8 21.0 30.1 16.8 25.9 12.1 21.2 12.8 21.9 13.2 22.3 5.3 5.3 6.2 6.2 0.5 0.5 0.8 0.8 1.3 1.3 1.5 1.5 0.0 0.0 0.0 0.0 0.9 0.9 3.4 3.4 0.7 0.7 0.8 0.8 11.4 11.4 14.5 14.5 16.8 16.8 1.3 1.3 trace trace trace trace 9.2 16.0 8.8 15.6 9.0 15.8 1.5 2.6 1.4 2.5 1.4 2.5 49 320 380 320 380 320 380 5.1 5.1 5.1 5.1 5.1 5.1 5.0 5.2 5.0 5.2 5.0 5.2 30 30 30 30 30 30 34 38 34 38 34 38 0.80 0.86 0.80 0.86 0.80 0.86 0.91 1.4 0.91 1.4 0.91 1.4 1.1 1.2 1.1 1.2 1.1 1.2 7.4 9.1 7.4 9.1 7.4 9.1 110 130 110 130 110 130 1.1 3.0 1.1 3.0 1.1 3.0 3.1 4.3 3.1 4.3 3.1 4.3 18 23 18 23 18 23 150 240 150 240 150 240 6.4 10.3 6.4 10.3 6.4 10.3 270 450 290 470 290 470 7.5 12.7 8.0 13.2 8.0 13.2 510 830 420 740 420 740 13.2 21.4 10.8 19.0 10.8 19.0 320 560 340 580 340 580 8.1 14.2 8.6 14.7 8.6 14.7 280 470 270 460 270 460 9.0 15.2 8.6 14.8 8.6 14.8 63 86 47 70 47 70 2.6 3.5 1.9 2.8 1.9 2.8 3.9 4.0 3.9 4.0 3.9 4.0 2.8 3.6 2.8 3.6 2.8 3.6 300 300 300 300 300 300 57 120 57 120 57 120 14 16 14 16 14 16 0.35 0.35 0.35 0.35 0.35 0.35 4 4 4 4 4 4 9 9 9 9 9 9
50 Issued by AYMES International Ltd International House, 124 Cromwell Road, Kensington, London, SW7 4ET www.aymes.com 0845 6805496 info@aymes.com
OTH1114-001 Date of preparation: AUGUST 2015