OCTOBER 31 - NOVEMBER 4 FEATURED MENU ITEM MISO DID YOU KNOW? CONTACT

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OCTOBER 31 - NOVEBER 4 Turkey Hamburgers Parmesan Sandwich Seitan Parmesan Sandwich Roasted Brussels Sprouts Sweet Potato edges Ginger Garlic Pork Ginger Garlic Tofu iso Soba Noodle Salad Pea Pods & Carrots auxreos Tacos Roasted Vegetable Tacos exican Black Beans Sautéed Spinach Cheesecake Greek Skewers Greek ushroom Skewers Roasted Potatoes Cucumber & Tomato Salad Dried Apple Rings on Brioche Buns Black Bean Burgers Casear Salad Kiwi oons EARED ENU ITE ISO Common in Japanese sauces, broths, and marinades, miso is a potent seasoning made from fermented soybeans. hen you taste something containing miso, try to identify its rich, earthy, salty flavors. Can you think of any other foods that are made through fermentation? pasta. hy? Because the firmer the

NOVEBER 7-11 Grilled Curry Cheese ightyvine Tomato Soup Carrot & Celery Sticks Spicy Italian Pork Sausage Italian-Style Lentils Rigatoni arinara Chocolate Chip Cookies Beef ried Rice Curry Tofu ried Rice Ginger iso Carrots Apple Crisp EARED ENU ITE IGHTYVINE TOATO SOUP HandCut s vegan tomato soup gets its rich flavor not from added dairy or fat, but from locally grown ightyvine tomatoes. Based in Rochelle, IL, ightyvine uses glasshouse technology to trap the heat of the sun year-round, even in the cold winter months. The growers wait to harvest the tomatoes until they are perfectly ripe on the vine, which leads to naturally robust flavor. Turkey eatloaf ushroom Patties ashed Yukon Gold Potatoes Sautéed Green Beans Raspberry Agar Gelee Shawarma Roasted iddle Eastern Spiced Vegetables Naan Village Salad Orange edges pasta. hy? Because the firmer the

NOVEBER 14-18 Ricotta Lasagne Sautéed Broccoli Beef Vindaloo eatballs Chickpea Vindaloo Spinach Saag Brown Rice Ginger olasses Cookies Enchiladas Sweet Potato Enchiladas Pinto Beans Corn Salad Caramel Orange lan Ham with ustard Glaze Creamy Polenta Braised Red Cabbage with Apples Red & Green Grapes EARED AR ERNDALE ARS erndale arms has been raising free-range turkeys for more than 75 years, and in that time their philosophy has not changed. They still raise turkeys without the use of antibiotics or artificial growth hormones. These turkeys eat a delicious diet of local grains and are given plenty of room to roam. HandCut proudly uses erndale arms turkey enjoy some this week alongside Thanksgiving staples including mashed potatoes, green beans, and apple-leek dressing. pasta. hy? Because the firmer the Herb Roasted Turkey Breast ashed Yukon Gold Potatoes Sautéed Green Beans Apple Leek Dressing Pumpkin Squares

NOVEBER 21-25 ac No No 'n Cheese Peas & Carrots Beef & Black Bean Chili Quinoa & Black Bean Chili Carrot & Celery Sticks Chocolate Chip Blondies School No School - Thanksgiving School HOLIDAY ANKSGIVING Every November here in the U.S., we are reminded to be thankful. Historically, the pilgrims observed Thanksgiving to celebrate the harvest and all of its bounty. This is why traditional Thanksgiving meals showcase seasonal ingredients like apples, cranberries, green beans, pumpkins, and other gourds. This is also why Thanksgiving meals are typically very hearty - both to laud a bountiful harvest, and as preparation to move into the cold winter months. At HandCut, we are thankful for global cuisine, local food, and smiling students. pasta. hy? Because the firmer the

NOVEBER 28 - DECEBER 2 Hot Turkey rench Dogs Tofu Pups Sweet Potato edges Cole Slaw Sweet & Sour Pork Sweet & Sour Tofu Brown Rice Sautéed Bok Choy Apple Butter Thumbprint Cookies Tacos Roasted Vegetable Tacos exican Black Beans Butternut Squash Poached Pears with Caramel Sauce Cacciatore Polenta ries Roasted Cauliflower Donut Holes with Chocolate Sauce Bread Pizza Caesar Salad with Cherry Tomatoes Apple edges EARED AR STRAUSS AR or more than three generations, Strauss family farmers have centered their practices around the ethical treatment of animals and the responsible treatment of the land. arm animals roam freely and feed on wild pasture grasses, which keeps them so healthy that they never have to be treated with antibiotics. HandCut is proud to serve Strauss hot dogs, made from grass-fed, grass-finished beef and natural seasonings. HandCut loves to cook with chicken drumsticks and thighs also known as dark meat. hy? Dark meat is significantly richer in vitamins and minerals than white meat. any chefs also find it richer in flavor.