Cerna s. Fresh Cooked. Meal Delivery Program

Cerna s Fresh Cooked Meal Delivery Program

meals CERNA HOMECARE CONDITION- SPECIFIC MEAL RECOMMENDATIONS Your health condition has been given a color for you to match to meals that have similar medical nutrition therapy. The ideal would be for you to pick 80% of meals from the corresponding group or color code. Color Codes by Condition: Blue: All neurological disorders including AD, dementia, Lewy Bodies, Parkinson s and stroke recovery. Red: All cardiovascular disorders, including heart disease, high blood pressure, stroke recovery, and congestive heart failure. Green: Diabetes Mellitus, both Type I and Type II, as well as pre-diabetes. Purple: Osteoporosis, osteopenia, and recovery from a broken bone. Orange: General aging, preventing unintended weight loss and maintaining strength.

Chef Select BREAKFAST #1. Breakfast: Almond French Toast with Berry Compote and Fresh Fruit n #2. Breakfast: Apple Cinnamon Baked Oatmeal with Almond Milk #3. Breakfast: Walnut Amaranth Pancakes with Fresh Berry Compote and Chicken Apple Sausage n n #4. Breakfast: Walnut Coffee Cake with Low Fat Cottage Cheese and Fresh Fruit #5. Breakfast: Healthy Baked Eggs Benedict with Turkey Canadian Bacon and Roasted Tomatoes #6. Breakfast: Mushroom Scramble with Herbed Goat Cheese and Fresh Fruit #7. Breakfast: ZEN Granola Parfait

Chef Select LUNCH #1. Lunch: BBQ Chicken Flatbread with a Mixed Green Salad #2. Lunch: Chicken Caesar Salad #3. Lunch: Healthy Chef Salad #4. Lunch: Protein Style Sirloin Burger with Chipotle Aioli and Yam Wedges n n #5. Lunch: Turkey Gorgonzola Burger with BBQ Sauce and Creamy Peanut Slaw #6. Lunch: Grilled Citrus Chicken Salad with Walnuts, Pineapples and Poppyseed Dressing

Chef Select LUNCH #7. Lunch: Shrimp Caesar Salad #8. Lunch: Classic Tuna Salad in Butter Lettuce Cups #9. Lunch: Taco Salad with Fresh Salsa and Sour Cream #10. Lunch: Tuna Salad with Green Apples, Sweet Pickles and a Whole Wheat Pita #11. Lunch: Turkey Wrap with Cranberry, Arugula and Cream Cheese with Cucumber Salad n n #12. Lunch: Grilled Salmon Salad Wrap

Chef Select DINNER #1. Dinner: Indian Cashew Chicken with Roasted Zucchini and Brown Basmati Rice #2. Dinner: Beef Stew #3. Dinner: Chicken Parmesan with Penne, Marinara Sauce and Patty Pan Squash n n #4. Dinner: ZEN Top Sirloin with Healthy Bearnaise Sauce, Pineapple Yam Mash and Green Bean Almondine #5. Dinner: Lemon Chicken Breast with Greek Style Potatoes and Asparagus #6. Dinner: White Fish with Jicama and Pineapple Salsa, Couscous and Grilled Zucchini

Chef Select DINNER #7. Dinner: Bison Chili with Austin Spring Corn Bread #8. Dinner: Seared Salmon with Lemon Dill Sauce, Eggplant and Soba Noodles #9. Dinner: Shredded BBQ Pork with Pineaple Rice and Swiss Chard n n #10. Dinner: Teriyaki Salmon with Forbidden Rice and Bok Choy

Premium Dinner Plates DINNERS #1. Dinner Bowl: Chicken Garam Masala #2. Dinner Bowl: Honey Baked Chicken and Snow Pea #3. Dinner Bowl: Indian Cashew Chicken #4. Dinner Bowl: Meatball Marinara with Bowtie Pasta n #5. Dinner Bowl: Thai Chicken Curry #6. Dinner Bowl: Thai Shrimp Curry #7. Dinner Bowl: Turkey Fiesta #8. Dinner Plate: BBQ Turkey Meatloaf with Green Beans and Mashed Garlic Potatoes #9. Dinner Plate: Beef Stir Fry

Premium Dinner Plates DINNERS #10. Dinner Plate: Cajun Chicken with Vegetable Jambalaya #11. Dinner Plate: Chicken and Shrimp Gumbo #12. Dinner Plate: Chicken Parmesan with Penne, Marinara Sauce and Zucchini #13. Dinner Plate: Chicken Tikka Masala with Lentil Dahl and Jasmine Rice #14. Dinner Plate: Chipotle BBQ Shredded Pork with Pineapple Rice and Garlic Collard Greens #15. Dinner Plate: Garlic Meatballs with Spaghetti and Broccolini #16. Dinner Plate: Hearty Beef Stew #17. Dinner Plate: Miso Orange Roughy with Brown Rice and Asian Vegetables #18. Dinner Plate: Peruvian Roasted Chicken with Aji Verde Sauce and Mixed Potatoes

Premium Dinner Plates DINNERS #19. Dinner Plate: Pounded Lemon Chicken Breast with Jasmine Rice and Green Beans #20. Dinner Plate: Shepherds Pie with Steamed Green Beans n n #21. Dinner Plate: Shredded Chicken Enchiladas with Spanish Rice and Pinto Beans n n #22. Dinner Plate: Shredded Pork with Summer Vegetable Stew #23. Dinner Plate: Shrimp Pasta with Broccoli #24. Dinner Plate: Teriyaki Salmon with Brown Rice, Baby Carrots, and Edamame #25. Dinner Plate: Turkey Chili with Healthy Corn Bread #26. Dinner Plate: Turkey Milanese with Rice Salad #27. Dinner Plate: Zen Veggie Lasagna

Premium Dinner Plates SALADS #1. Salad: Arugula and Wheat Berry Salad with Apple Dressing #2. Salad: Cranberry Pecan Salad #3. Salad: Greek Salad #4. Salad: Mixta Salad #5. Salad: Original Caesar Salad #6. Salad: Tomato Caprese Salad

Premium Dinner Plates KID S MEALS #1. Kid s Meal: Baked Fish and Chips #2. Kid s Meal: Honey Baked Chicken Bowl #3. Kid s Meal: Honey Chicken Tenders n #4. Kid s Meal: Mac & Cheese n n #5. Kid s Meal: Meatloaf with Potato Wedges n #6. Kid s Meal: Ono Fish Tacos with Cucumber Salad

Premium Dinner Plates KID S MEALS #7. Kid s Meal: Southwestern Turkey Tacos with Fresh Watermelon #8. Kid s Meal: Spaghetti and Meatballs n n #9. Kid s Meal: Turkey Burger Sliders with Potato and Cauliflower Mash #10. Kid s Meal: Turkey Sloppy Joes with Thin Wheat Bun and Sweet Potato Wedges

Premium Dinner Plates DESSERTS #1. Dessert: Black Forest Cupcake #2. Dessert: Carrot and Orange Cupcake #3. Dessert: Chocolate Dream Cake #4. Dessert: Chocolate Hazelnut Mousse #5. Dessert: Guava Jam Bar #6. Dessert: Passion Fruit Mousse

Premium Dinner Plates DESSERTS #7. Dessert: Pineapple Coconut Creme with Fresh Fruit #8. Dessert: Puff Peach Tart #9. Dessert: Puff Strawberry Tart #10. Dessert: Strawberry Pie

Cerna Premium Meal Plan Name: Date: Phone #: Cell #: Email: Cerna Rep: User Name: Password: Gender: Male: Female: Medical Condition: Dementia COPD CHF Neuro GA Ortho Diabetes Other Birthdate (day): Height: Weight: Goal Weight: Approximate Wake Up Time: Bedtime: Activity Level: 1 2 3 4 5 (Lowest - -- - - - - Highest) Delivery Address: Apt #: City: State: Zip Code: County: Closest Cross Street: Private Home: Gate Access Code: Building Access Code: Key Necessary: Doorman: Where would you like bag placed:

Delivery Notes: Pets/Dogs: Yes No (outside / inside) Other Health Conditions: Food Allergies: Severity of Allergy MUST BE ASKED: Food/Spice Dislikes: *** Allowed 5 Dislikes - $3.00 Charge Above 5 Dislikes Maximum Dislikes 8 *** Days of Service: Start Date: Daily Rate: Mon Fri (5 days a week) Other: Mon Sun (7 days a week) Above allowance Dislike Charge: Delivery Charge: Total: Program Types: Other / Days: Meals: Breakfast 7 Days Lunch 20 Days Dinner 31 Days Snack: 5 days Dessert Chef Select Meal Plan (breakfast, lunch dinner) per day 41.95 Premium Dinner Plate 16.95 Premium Dinner Bowl 12.95 Delivery 6.00 three times per week Extra Snack Extra Protein Soup + Salad

Billing Information Bill My Cerna Account Credit Card: Visa Master Card American Express Discover Name as it appears on the Card: Credit Card Number: Exp. Date: Visa/MC: 3 digit security code on back of card: American Express: 4 digit code above name on front of card: Billing Address: Apt #: City: State: Zip Code: $25.00 Bag Deposit *** REMINDER: Your Bag must be returned each evening. At the end of your program your credit card will be charged $25.00 for each bag not returned. *** Extra Ice Packs must be returned at the end of your program or there will be additional charge. ***