Nutritionals, Carb Counts & for Snacks, Beverages, Ice Cream PACKAGED SNACKS Animal Crackers Stouffer's 1 oz. 110 1.5 0 0 95 6 22 wheat, soy, milk nuts Apple Straws Sensible Portions 1 oz. 130 7 0.5 0 120 2 16 wheat Baked Potato Chips, BBQ Lays 1.125 oz. 140 3.5 0.5 0 220 4 24 wheat, soy, milk Baked Potato Chips, BBQ Lays.875 oz. 110 2.5 0 0 170 2 19 wheat, soy, milk Baked Potato Chips, Original Lays 1.125 oz. 130 2 0 0 150 2 26 wheat, soy, milk Baked Potato Chips, Original Lays.875 oz. 100 1.5 0 0 160 2 20 soy Baked Potato Chips, Sour Cream Lays 1.125 oz. 130 3.5 0.5 0 190 3 24 soy, milk Bread Sticks Angonoa 2 pk 30 1 0 0 55 0 4 wheat, soy, sesame Bread Sticks Best Quality 2 pk 70 2.5 0 0 9 0 14 soy, sesame nuts Cereal Bar, Rice Krispies Apple Cinnamon Kelloggs 1.27 oz. 140 3 0.5 0 110 9 27 soy Cereal Bar, Rice Krispies Berry Kelloggs 1.27 oz. 140 3 0.5 0 105 9 27 soy Cheese Puffs, Mac n' Cheese Snikiddy 1 oz. 90 3.5 1 0 145 1 13 soy, milk Cheez-It Scrabble Jr. Sunshine.75 oz. 100 3.5 1 0 130 0 14 wheat, soy, milk Chortles, Chocolate Chip Quaker Hill 1 oz. 110 3 1 0 70 7 19 wheat, soy Chortles, Chocolate Chocolate Chip Quaker Hill 1 oz. 115 4 1 0 130 7 18 wheat, soy Cookies, 100 Calorie Chips Ahoy Kraft/Nabisco.81 oz. 100 3 0.5 0 140 7 18 wheat, soy Cookies, 100 Calorie Honey Maid Kraft/Nabisco.74 oz. 100 3 1.5 0 120 6 16 wheat. soy Cookies, 100 Calorie Lorna Doone Kraft/Nabisco 100 3 1.5 0 120 6 16 wheat, soy Cookies, 100 Calorie Oreo Crisp Kraft/Nabisco.81 oz. 100 2 0 0 150 8 19 wheat Cookies, 100 Calorie Ritz Snak Mix Kraft/Nabisco.77 oz. 100 3 0.5 0 210 2 16 wheat, soy, milk Cookies, 100 Calorie Wheat Thins Kraft/Nabisco.77 oz. 100 3 0 0 230 2 16 wheat, soy Cookies, Butter Crunch 2 pk. Lindens 1.1 oz. 150 5.8 1.6 0 135 10.9 22 wheat, soy, egg Cookies, Choc Chip 2 pk. Lindens 1.1 oz. 150 5.7 1.6 0 70 10.9 22 wheat, soy, egg Cookies, Fudge Chip 2 pk. Lindens 1.1 oz. 150 5.7 1.6 0 70 10.9 20 wheat, soy, milk, egg Page 1 of 8
Nutritionals, Carb Counts & for Snacks, Beverages, Ice Cream Cookies, Oatmeal Raisin 2 pk. Lindens 1.1 oz. 142 5.4 1.5 0 75 10.5 21 wheat, soy, milk, egg Cookies, Oven Fresh, Choc chip Readi-Bake.6 oz 80 4 1.5 1 45 6 11 wheat, soy, milk, egg Facility nuts Cookies, Oven Fresh, Choc chip Readi-Bake.9 oz. 130 6 2 0 70 9 18 wheat, soy, milk, egg Facility nuts Cookies, Frozen, The Pink Cookie Otis Spunkmeyer 1.33 oz. 160 7 3.5 0 125 14 22 wheat, soy, milk, egg Crackers, Crispy Cheddar Back to Nature 1 oz. 130 4.5 0.5 0 320 0 19 wheat, milk Crackers, Crispy Wheats Back to Nature 1 oz. 120 3.5 0 0 270 3 20 wheat Crackers, 2/pack Premium Gold Nabisco 2/ pack 30 1.3 0.3 0 50 0.33 4 wheat, soy Crackers, 2/pack Original Premium Nabisco 2/pack 50 1 0 0 105 0 9 wheat, soy Crackers, Café Crackers Keebler/Sunshine 7g 35 1.5 0 0 50 <1 5 wheat, soy Crackers, Hi Ho Keebler/Sunshine 5g 20 1.5 0 0 45 0 3 wheat, soy Crackers, Sesame Crackers Keebler/Sunshine 5g 25 1 0 0 35 0 3 wheat, soy Crackers, Harvest Mills Wheat Cracker Keebler/Sunshine 7g 35 1.5 0 0 50 <1 5 wheat, soy Fruit Strip, Autumn Apple Stretch Island Fruit Co. 5 oz. 70 0 0 0 10 14 16 Fruit Strip, Harvest Grape Stretch Island Fruit Co. 5 oz. 90 0 0 0 5 16 21 Goldfish Crackers, Cheddar Pepperidge Farm 1.1 oz. 140 5 1 0 250 <1 20 wheat, soy, milk Goldfish Pretzel Pepperidge Farm.75 oz. 90 1.5 0 0 300 <1 17 wheat, soy Graham Cracker Sticks Honey Maid Nabisco 1 oz. 120 2.5 0.5 0 160 8 22 wheat, soy Graham Sticks, Honey Back to Nature 1 oz. 120 2.5 0 0 150 10 23 wheat Kettle Corn, Sweet and Salty Kettle Corn 1 oz. 130 5 0 0 130 6 21 soy Nutrigrain Bars, Apple Cinnamon Kelloggs 1.3 oz. 120 3 0.5 0 110 12 24 wheat, soy, milk Nutrigrain Bars, Blueberry Kelloggs 1.3 oz. 120 3 0.5 0 110 12 24 wheat, soy, milk Nutrigrain Bars, Raspberry Kelloggs 1.3 oz. 120 3 0.5 0 110 12 24 wheat, soy, milk Nutrigrain Bars, Strawberry Kelloggs 1.3 oz. 120 3 0.5 0 125 11 24 wheat, soy, milk Pirates Booty, Aged White Cheddar Roberts Gourmet 1 oz. 130 5 1 0 140 0 19 milk Pirates Booty, NY Pizza Roberts Gourmet 1 oz. 130 5 0.5 0 120 1 18 milk Page 2 of 8
Nutritionals, Carb Counts & for Snacks, Beverages, Ice Cream Pirates Booty, Sour Cream & Onion Roberts Gourmet 1 oz. 130 5 1 0 140 1 18 milk Pirates Booty, Veggie Roberts Gourmet 1 oz. 130 5 1 0 140 0 19 milk Pita Chips, Cinnamon Sugar Stacy's 1 oz. 140 5 0.5 0 115 6 20 wheat Pita Chips, Simply Naked Stacy's 1 oz. 130 5 0.5 0 270 <1 19 wheat Plantain Chips Chifles 1.25 oz. 105 5 1.5 0 25 <1 14 Plantain Chips Turbana 1.05 oz. 130 5 2 0 125 1 20 Plantain Chips, Pacific Sea Salt Samai 1.2 oz. 170 10 4 0 130 2 20 PopChips, BBQ popchips 8 oz. 100 3 0 0 160 2 15 PopChips, Original popchips 8 oz. 100 3 0 0 160 0 15 PopChips, Sour Cream popchips 8 oz. 100 3.5 0 0 160 2 16 milk Popcorn, Smartfood Cheddar Lays.625 oz. 100 6 1.5 0 180 1 9 milk Pop Tarts Whole Grain Cinnamon Kelloggs 1.76 oz. 200 6 2 0 160 12 34 wheat, soy Pop Tarts Whole Grain Strawberry Kelloggs 1.76 oz. 190 5 1.5 0 160 15 35 wheat, soy Popped Crisps, Original Sea Salt Olde Cape Cod 1 oz. 110 2 0 0 230 0 21 Popped Crisps, White Cheddar Olde Cape Cod 1 oz. 130 5 0.5 0 125 1 19 milk Popped Crisps, Kettle Corn Olde Cape Cod 1 oz. 130 4.5 0 0 130 3 21 Popped Crisps, Barbecue Olde Cape Cod 1 oz. 110 2.5 0 0 280 3 21 Potato Flyers - The Original Roberts Gourmet 120 5 0 0 240 0 18 Potato Straws, Smooth Cheddar Sensible Portions 1 oz. 130 7 1 0 290 1 15 wheat, milk Pretzel Crisps Snack Factory.92 oz. 100 0 0 0 300 2 21 wheat, soy, milk Pretzel, Kidzels Bachman 1 oz. 120 1.5 0 0 95 1 23 wheat Pretzel, Soft, 3.5 oz., Whole Wheat Makkos 3.5 oz. 235 1.2 0 0 75 2 53 wheat Pretzel, Soft, 6 oz., Whole Wheat Makkos 6 oz. 450 20 0 0 130 2 98 wheat Pretzel Stix, Box Bachman 1 oz. 100 1 0 0 520 1 20 wheat Raisins Mr. Nature 1 oz. 90 0 0 0 7 20 20 nuts Page 3 of 8
Nutritionals, Carb Counts & for Snacks, Beverages, Ice Cream Rice Cakes, Carmel Corn Quaker.91 oz. 60 0 0 0 150 4 13 soy, milk Snapz, Apple Crisps w/cinnamon Snapz.46 oz. 50 0 0 0 0 8 12 Simply Fruit Niagara Natural.7 oz 70 0 0 0 15 13 16 Smart Puffs Roberts Gourmet.75 oz. 110 5 1 0 150 1 13 milk Snack Mix, Kids Mix Quaker.875 oz. 110 4 1 0 200 4 18 wheat, milk Sun Chips, French Onion Lays 1 oz. 140 6 1 0 160 2 18 wheat, milk Sun Chips, Garden Salsa Lays 1 oz. 140 6 1 0 150 2 18 wheat, milk Sun Chips, Harvest Cheddar Lays 1 oz. 140 6 1 0 210 2 18 wheat, milk Sun Chips, Original Multi Grain Lays 1 oz. 140 6 1 0 120 2 18 wheat Sun Morning Mix-Ups, Honey Cinnamon Frito-Lay 1.5 oz. 190 5 0.5 0 125 6 32 wheat Terra Blue Chips Hain 1 oz. 130 6 1 0 115 0 19 Tostito's, Baked, Scoops Lays.875 oz. 110 2.5 0 0 125 0 19 Veggie Chips, Sea Salt Sensible Portions 1 oz. 130 7 1 0 250 1 10 wheat, sea salt Veggie Crisps, Cheddar, Flat Earth Lays 1 oz. 130 5 1 0 190 3 19 soy, milk Veggie Straws - Lightly Salted Sensible Portions 1 oz. 130 7 1 0 290 1 15 wheat BEVERAGES Apple & Eve, Apple Apple & Eve 16 oz. 110 0 0 0 5 22 26 Apple & Eve, Orange Apple & Eve 16 oz. 110 0 0 0 10 23 27 Apple & Eve, Cranberry Rasperry Apple & Eve 16 oz. 120 0 0 0 20 26 33 Apple & Eve, Strawberry Mango Passion Apple & Eve 16 oz. 120 0 0 0 25 25 30 Bottled Water Poland Spring 8 oz. 0 0 0 0 0 0 0 Bottled Water Poland Spring 16 oz. 0 0 0 0 0 0 0 Fizz Ed Drink, Green Apple Fizz Ed 8.4 oz. 100 0 0 0 30 21 25 Page 4 of 8
Nutritionals, Carb Counts & for Snacks, Beverages, Ice Cream Fizz Ed Drink, Orange.Mango Fizz Ed 8.4 oz. 100 0 0 0 30 22 24 Fizz Ed Drink, Pomegrante/Cherry Fizz Ed 8.4 oz. 90 0 0 0 30 20 22 Fizz Ed Drink, Red Raspberry Fizz Ed 8.4 oz. 90 0 0 0 30 20 22 Fruit Juice 100% Apple Suncup 4 oz. 57 0 0 0 10 13 15 Fruit Juice 100% Apple Suncup 6 oz. 90 0 0 0 2 15 21 Fruit Juice 100% Grape Suncup 4 oz. 50 0 0 0 0 8 12 Fruit Juice 100% Grape Suncup 6 oz. 130 0 0 0 0 30 29 Fruit Juice 100% Orange Suncup 4 oz. 60 0 0 0 5 10 14 Fruit Juice 100% Orange Suncup 6 oz. 80 0 0 0 0 15 20 Fruit Juice, 100% Fruit Punch Suncup 4 oz. 60 0 0 0 10 13 15 Fruit Juice, 100% Fruit Punch Suncup 6 oz. 90 0 0 0 2 17 26 Gatorade Gatorade 20 oz. 130 0 0 0 270 35 35 Gatorade, Fruit Punch Gatorade 12 oz. 80 0 0 0 160 21 21 Gatorae, Berry Gatorade 12 oz. 80 0 0 0 160 21 21 Gatorade, Lemon Lime Gatorade 12 oz. 80 0 0 0 160 21 21 Gatorade, Ice Punch Gatorade 12 oz. 80 0 0 0 160 21 21 Gatorade, G2 Glacier Freeze Gatorade 12 oz. 40 0 0 0 160 10 10 Gatorade, Orange, Grape, Gatorade 12 oz. 80 0 0 0 160 21 21 Gatorade, Orange, Straw, Grape, Berry Gatorade 12 oz. 90 0 0 0 160 22 22 Hot Chocolate, Mix Nestle 6-8oz. 120 2 1.5 0 105 21 24 milk, soy Izze, Clementine Izze 8.4 oz. 90 0 0 0 10 21 22 Izze, Grapefruit Izze 8.4 oz. 100 0 0 0 10 25 25 Izze, Pomegranate Izze 8.4 oz. 80 0 0 0 5 17 19 Long Island Iced Tea Diet Peach Long Island Iced Tea 8 oz. 0 0 0 0 5 0 1 Long Island Iced Tea Peach Long Island Iced Tea 8 oz. 90 0 0 0 5 23 24 Page 5 of 8
Nutritionals, Carb Counts & for Snacks, Beverages, Ice Cream Long Island Iced Tea Raspberry Long Island Iced Tea 8 oz. 90 0 0 0 5 23 24 Long Island Iced Tea Lemon Long Island Iced Tea 8 oz. 90 0 0 0 5 23 24 Long Island Iced Tea Diet Lemon Long Island Iced Tea 8 oz. 0 0 0 0 5 0 1 Long Island Iced Tea Green Tea & Honey Long Island Iced Tea 8 oz. 90 0 0 0 5 23 24 Long Island Iced Tea Half & Half Lemonade Long Island Iced Tea 8 oz. 50 0 0 0 10 10 12 Milk, 1% Lowfat White Cream-O-Land 8 oz. 110 4 8 0 5 0 4 milk Milk, Skim White Cream-O-Land 8 oz. 90 0 0 0 5 0 4 milk Milk, Fat Free Chocolate Cream-O-Land 8 oz. 130 0 0 0 7 0 8 milk Naked Juice, Berry Blast Tropicana 10 oz. 160 0 0 0 10 32 37 Naked Juice, Green Machine Tropicana 10 oz. 170 0 0 0 20 35 41 Naked Juice, Mighty Mango Tropicana 10 oz. 180 0 0 0 10 37 44 Naked Juice, Strawberry Banana Tropicana 10 oz. 160 0 0 0 5 29 38 Snapple, Fruit Punch Snapple 11.5 oz. 170 0 0 0 30 40 42 Snapple, Grape Snapple 11.5 oz. 170 0 0 0 30 41 42 Snapple, Kiwi Strawberry Snapple 11.5 oz. 140 0 0 0 25 32 33 Snapple, Lemon Tea Snapple 11.5 oz. 110 0 0 0 25 26 26 Snapple, Lemon Tea Diet Snapple 11.5 oz. 5 0 0 0 25 0 0 Snapple, Mango Madness Snapple 11.5 oz. 140 0 0 0 25 32 33 Snapple, Peach Tea Snapple 11.5 oz. 120 0 0 0 25 28 29 Snapple, Raspberry Tea Snapple 11.5 oz. 110 0 0 0 25 26 26 Switch, Sparkling 100% Juice, Black Cherry Switch 8 oz. 120 0 0 0 5 29 30 Switch, Sparkling 100% Juice, Fruit Punch Switch 8 oz. 120 0 0 0 5 28 30 Switch, Sparkling 100% Juice, Kiwi Berry Switch 8 oz. 120 0 0 0 5 29 30 Switch, Sparkling 100% Juice, Water/Straw Switch 8 oz. 120 0 0 0 5 28 29 Vitamin Water, All Flavors Glaceau 12 oz. 70 0 0 0 0 19 20 Page 6 of 8
Nutritionals, Carb Counts & for Snacks, Beverages, Ice Cream ICE CREAM Frozen Fruit Bar, Mango FRUITaFREEZE 4 oz. 90 0 0 0 10 18 23 Frozen Fruit Bar, Strawberry FRUITaFREEZE 4 oz. 90 0 0 0 10 18 24 Frozen Juice Cup, Snowman J&J 4.4 oz. 70 0 0 0 10 16 19 Frozen Juice Cup, Heart Holiday J&J 4.4 oz. 70 0 0 0 10 16 19 Fruit Pops, Strawberry, Tangerine Chloe's Soft Serve 2.5 oz. 60 0 0 0 0 15 16 Fruit Pops, Raspberry Chloe's Soft Serve 2.5 oz. 60 0 0 0 0 14 16 Fruit Pops, Banana Chloe's Soft Serve 2.5 oz. 60 0 0 0 0 14 15 Fruit Pops, Mango Chloe's Soft Serve 2.5 oz. 60 0 0 0 0 15 15 Ice Cream Bar, Orange Cream Rich's 3 oz. 90 1 1 0 40 14 18 milk Ice Cream Bar, Cookies N Cream Rich's 3 oz. 210 12 5 0.5 115 14 23 wheat, milk, soy Ice Cream Bar, Fudge Frenzy Rich's 3 oz. 80 0.5 0 0 75 7 19 milk Ice Cream Cone, Cookies n Cream Rich's 3 oz. 120 25 1 0 100 13 20 wheat, milk, soy Ice Cream Cone, Crumbled Cookie Rich's 3 oz. 170 3.5 1.5 0 105 15 31 wheat, milk, soy Ice Cream, Dixie Cup, Chocolate Rich's / All Star 3 oz. 98 6 0 0 10 milk Ice Cream, Dixie Cup Vanilla Rich's / All Star 3 oz. 98 6 0 0 10 milk Ice Cream, Dixie Cup, Van/Choc Rich's / All Star 3 oz. 105 5 3 0 45 11 14 milk Ice Cream, Dream Bar North Star 4 oz. 120 3 3 0 40 15 19 milk Ice Cream, Fudge Frenzy Rich's 3 oz. 80 0.5 0 0 75 7 19 milk Ice Cream, Orange Cream Creamsicle 2.7 oz. 110 2 1 0 40 13 21 milk Ice Cream, Orange Cream Bar Rich's 3 oz. 90 1 1 0 40 14 18 milk Ice Cream, Orange Push up Northstar 3 oz. 80 1 1 0 10 14 18 milk Ice Cream, Orange Polar Pole Rich's 2.75 oz. 60 0.5 0 0 20 9 15 milk Ice Cream, Rainbow Polar Pole Rich's 2.75 oz. 60 0.5 0 0 20 9 15 milk Page 7 of 8
Nutritionals, Carb Counts & for Snacks, Beverages, Ice Cream Ice Cream, Sandwich, Reduced Fat Rich's / All Star 4 oz. 160 4 1.5 0 150 15 28 wheat, milk, soy Italian Ice - All Flavors Marino's 6 oz. 100 0 0 0 15 24 26 soy Sherbert, Orange, Raspberry, Lime Luigi's 4 oz. 110 1.5 1 0 20 19 23 Sherbert, Lemon Luigi's 4 oz. 12 1.5 1 0 30 21 25 Whole Fruit Bar, Very Berry J&J 2 oz. 40 0 0 0 5 7 10 Yogurt, Soft Serve Frozen, Chocolate Edy's / Eskimo Pie 4 oz. 110 0 0 0 65 17 22 milk Yogurt, Soft Serve Frozen, Vanilla Edy's /Eskimo Pie 4 oz. 100 0 0 0 55 16 21 milk Yogurt, Soft Serve Frozen, Strawberry Edy's /Eskimo Pie 4 oz. 100 0 0 0 55 17 21 milk Page 8 of 8