HEALTH BAR THE GREAT AMERICAN A RESTAURANT FOR HEALTHY EATING Welcome to the Great American Health Bar... Our menu is designed with your health in mind. All foods are prepared in the most calorie conscious manner and are of the freshest and highest quality obtainable. Enjoy... Try Our Delicious Non-Fat Frozen Yogurt and Fresh Smoothies! Lunch Menu Take-Out Delivery Catering 35 WEST 57TH STREET between 5th and 6th Aves. NEW YORK, NY 10019 (212) 355-5177 FAST & FREE DELIVERY within walking distance Corporate Charges Welcome UNDER RABBINICAL SUPERVISION PAS YISROEL CHOLOV YISROEL www.greatamericantogo.com or Please Call (212) 355-5177
APPETIZERS & SIDES LIGHT FRENCH FRIES 5.25 BERMUDA ONION RINGS 5.50 HUMMUS & PITA 5.25 BABA GANOUSH & PITA 5.25 LARGE SALADS 4 FALAFEL BALLS & TAHINI 4.95 (4) STUFFED GRAPE LEAVES 4.50 ISRAELI SALAD & TAHINI 4.50 TABOULLIE 5.25 CHUNKS OF TUNA 4.95 Served with Our Own Health Bread Add Today s Soup to Your Favorite Salad GUACOMOLE & CHIPS 7.95 SCOOP OF EGG WHITE SALAD 4.95 SCOOP OF TUNA SALAD 5.95 MIXED GREENS SALAD 7.95 PLAIN BAKED POTATO W/BUTTER OR SOUR CREAM 4.50 SIDE OF BROWN RICE 4.50 Only 2.00 extra 1. THE TASTY AVOCADO & SWEET BEET SALAD Romaine Lettuce, Mesclun Greens, Cucumbers, Tomatoes, Shredded Carrots, Mushrooms, Red Onions topped with Sliced Avocados & Beets 11.00 2. SCOOP of TUNA or CHUNKS of TUNA SALAD on a Bed of Spinach, Romaine Lettuce or Mesclun Greens with Tomatoes, Red Onions, Corn, Snap Peas, Mushrooms & Sliced Hard-Boiled Egg 12.00 3. BAKED SALMON & ROASTED PEPPERS SALAD Fresh Filet of Salmon, Seasoned and Oven Baked. Served on a Bed of Mesclun Greens with Cucumbers & Tomatoes 14.00 4. HEARTS of PALM & CORN SALAD with Sliced Hard Boiled Eggs, Avocado, Green Olives & Cheddar Cheese. Served on a Bed of Mesclun Greens with Cucumbers & Tomatoes 12.00 5. QUINOA SANTA FE SALAD Mesclun, Quinoa, Apple, Raisins, Corn, Carrots & Shredded Cheeses 12.00 6. THE GREEK SALAD Feta Cheese, Olives, Red Onions, Hard Boiled Eggs, with (2) Grape Leaves, Cucumbers & Tomatoes on a Bed of Mesclun Greens 12.00 7. LO-CAL SWEET CARROT SALAD w/a Scoop of Cottage Cheese & Tuna or Egg Salad, Raisins, Apples & Honey 12.00 8. CAESAR SALAD Romaine Hearts, Crisp Croutons, Parmesan & Creamy Caesar Dressing 10.00 with Chunks of Tuna 12.00 9. TACO SALAD A Jumbo Taco Shell filled with Iceberg Lettuce, Brown Rice, Israeli Salad, Our Veggie Chili, topped with Guacamole, Sour Cream & Shredded Cheddar Cheese 12.00 9A. FRESH MOZZARELLA & PORTOBELLO MUSHROOMS SALAD Marinated in a Special Blend of Olive Oil and Herbs, on a Bed of Mesclun Greens with Cucumbers & Tomatoes 12.00 9B. SUPERFOOD KALE & QUINOA SALAD w/apples, Dried Cranberries, Walnuts, Chickpeas & Beets with a Creamy Balsamic Vinaigrette 12.00 CHOOSE A DRESSING: Low-Fat House Vinaigrette Creamy Balsamic Vinaigrette Creamy Feta Garlic Italian Honey Mustard Tahini Creamy Caesar Vinegar & Olive Oil Lemon Juice CREATE YOUR OWN SALAD CHOOSE YOUR GREENS: Mesclun Romaine Hearts Spinach for Kale (+1.00) Med. 9.00 with 5 toppings Large 12.00 with 7 toppings INCLUDED TOPPINGS 75 extra CORN CUCUMBERS KIDNEY BEANS TOMATOES SNAP PEAS CHERRY TOMATOES CRAISINS CHICK PEAS MUSHROOMS CARROTS CROUTONS RED ONIONS Add CHUNKS of TUNA to Your Salad 3.00 extra INCLUDED TOPPINGS 1.00 extra GREEN OLIVES BLACK OLIVES TRI-COLOR PASTA EGGS SPROUTS SHREDDED CHEESES HEARTS OF PALM SUN-DRIED TOMATOES MIXED PEPPERS BEETS 1.50 extra PORTOBELLO MUSHROOMS STUFFED GRAPE LEAVES AVOCADO * WALNUTS FRESH MOZZARELLA FETA CHEESE QUINOA
HEALTHY SANDWICHES w/side Salad 9.95 w/cup of Soup 10.95 w/salad & Cup of Soup 11.95 Deluxe (w/spicy Fries) 3.00 extra 10. THE TUNA MELT The Whitest Tuna Fish Salad with American Cheese & Sliced Tomato on Toasted Whole Wheat or 7-Grain Bread 11. EGGPLANT & ROASTED CAULIFLOWER PARMESAN with Marinara, Mozzarella Cheese and Pesto on Crusty Baguette or Ciabatta 12. FALAFEL & HUMMUS Ground Chick Peas, Herbs & Spices. Lightly fried. Served in Pita with Hummus, Israeli Salad & Tahini 13. FRESH MOZZARELLA & ROASTED PEPPERS with Eggplant, Sliced Onion, Kalamata Olives, Tomato Sauce on Toasted Ciabatta or Crusty Baguette 14. CURRIED EGG WHITE SALAD Made with 20% Egg Yolk, mixed with Fresh Dill. Served with Arugula, Lettuce & Sliced Tomato on Whole Wheat Bread or in Pita 15. GRILLED PORTOBELLO MUSHROOM & MOZZARELLA CHEESE MELT with Arugula, Red Sweet Onions, Sliced Tomato & Pesto Mayo on Ciabatta or Crusty Baguette 16. BAKED SALMON SANDWICH Seasoned and Oven Baked Salmon Filet with Mesclun, Tomatoes & Pesto Mayo Served on Ciabatta Add 2.00 17. AVOCADO SANDWICH Fresh Slices of Avocado, Plum Tomato, Mozzarella Cheese, Arugula & Pesto on 7 Grain Bread 18. VEGGIE CHEESE BURGER Chopped Vegetables & Beans, Pan-Seared w/melted Mozzarella, Sliced Tomato, Mesclun & Arugula. Served on a Wheat Bun with Pesto Mayo 19. SPINACH BURGER Chopped Spinach & Fresh Herbs Pan-Seared with Mesclun, Arugula, Sliced Tomato, Creamy Balsamic Vinaigrette on a Wheat Bun 20. SMOKED WHITEFISH SALAD with Mesclun & Sliced Tomatoes on Whole Wheat Bread Add 1.00 WRAPS Made in Whole Wheat Wrap. w/side Salad 9.95 w/cup of Soup 10.95 w/salad & Cup of Soup 11.95 21. SPINACH BURGER WRAP with Hummus, Lettuce, Tomatoes, Mozzarella Cheese & Creamy Balsamic Vinaigrette 22. TUNA & ROASTED VEGGIE WRAP with Arugula, Lettuce, Tomatoes, Alfalfa Sprouts, Shredded Carrots & Pesto 23. PORTOBELLO MUSHROOM & MOZZARELLA CHEESE WRAP with Arugula, Lettuce, Tomatoes, Red Onion & Pesto 24. AVOCADO WRAP with Hummus, Veggie Chili, Lettuce, Tomatoes, Shredded Carrots & Cheese 25. EGGPLANT & FETA WRAP with Hummus, Arugula, Lettuce & Tomatoes 26. HUMMUS & FALAFEL WRAP with Lettuce, Israeli Salad & Tahini Sauce on the side 27. EGG WHITE SALAD WRAP Made with 20% Egg Yolk, Arugula, Lettuce, Tomatoes, Shredded Carrots & Sprouts 28. SALMON or WHITEFISH SALAD WRAP w/mesclun, Tomatoes & Pesto Mayo Add 2.00 PANINIS or QUESADILLAS Our Flat Bread with Marinara, Cheddar & Mozzarella Cheeses and Your Choice of Mix-in from the following: P1 or Q1. SPINACH & RICOTTA P2 or Q2. ROASTED VEGGIES P3 or Q3. PORTOBELLO MUSHROOM & EGGPLANT P4 or Q4. FRESH MOZZARELLA, TOMATO & BASIL w/side Salad 9.95 w/cup of Soup 10.95 w/salad & Cup of Soup 11.95
PASTA Served with Our House Salad A. PENNE PRIMAVERA Penne Pasta, Broccoli, Peppers, Zucchini, Fresh Garlic, Plum Tomato & Basil 12.95 B. CHEESE RAVIOLI with Spinach, Mushroom and Plum Tomato with a Touch of Cream or Tomato Basil Sauce & Parmesan Cheese 13.95 C. RIGATONI ALLA VODKA Plum Tomato, Fresh Basil, Spinach, Corn & Snap Peas in a Pink Sauce & Parmesan Cheese 13.95 D. BAKED ZITI with Low-Fat Ricotta & Mozzarella & Our Homemade Zesty Marinara 13.95 E. SPINACH LASAGNA with Layers of Low-Fat Ricotta, Mozzarella, Spinach & Marinara Sauce 13.95 F. RIGATONI & ROASTED VEGGIES Rigatoni Pasta and Roasted Veggies with your choice of Light Cream Sauce or Fresh Plum Tomato & Basil 13.95 G. FRESH MOZZARELLA & PENNE w/sauté ed Spinach, Sun-Dried Tomato, Mushrooms, Garlic, Basil & Plum Tomato 13.95 H. PENNE TOMATO BASIL Penne Pasta served with Our Delicious Plum Tomato Basil Sauce & Parmesan Cheese 12.95 I. RIGATONI SALMON with Roasted Peppers, Spinach & a Touch of Our Pesto Cream 15.95 J. THREE MUSHROOMS & ROTINI Shitake, Portobello, Wild Mushrooms, Spinach, Garlic, Fresh Basil, a Touch of Cream & Parmesan Cheese 14.95 K. FETTUCCINI ALFREDO & SUN-DRIED TOMATO Fettuccini Pasta, Mushrooms, Broccoli and Peppers, gently tossed with a Touch of Cream & Parmesan Cheese 13.95 PERSONAL PIZZA Made on Thin Focaccia Served with Our House Salad SPINACH & RICOTTA with Fresh Plum Tomato Sauce & Low-Fat Mozzarella Cheese 9.95 ROASTED VEGGIES with Fresh Plum Tomato Sauce, Garlic & Low-Fat Mozzarella Cheese 9.95 FRESH MOZZARELLA, PLUM TOMATO & BASIL Fresh Tomato Sauce & Low-Fat Mozzarella Cheese 10.95 SUPER VEGGIE Peppers, Mushrooms, Onions, Black Olives, Fresh Plum Tomato Sauce & Low-Fat Mozzarella Cheese 10.95 PORTOBELLO MUSHROOM & EGGPLANT Seasoned in a Basil Pesto with Garlic, Fresh Plum Tomato Sauce & Low-Fat Mozzarella Cheese 10.95 MEDITERRANEAN ENTRÉ ES Served with Today s Soup 2.00 extra FALAFEL & HUMMUS PLATTER Served with Israeli Salad, Tahini & Pita 11.95 COMBO PLATTER with Hummus, Baba Ganoush, Taboullie, 3 Falafel Balls, Israeli Salad, Olives, Tahini & 2 Pitas 13.95 MEDITERRANEAN SUPER COMBO PLATTER An Assortment of Hummus, Baba Ganoush, Taboullie, 3 Falafel Balls, Stuffed Grape Leaves & Feta Cheese, Israeli Salad, Olives, Tahini & 2 Pitas 15.95 EGGPLANT PARMESAN Lightly Sauté ed Jumbo Eggplant, Low-Fat Mozzarella & Parmesan Cheese with Our Own Tangy Marinara Sauce 13.95 STEAMED MIXED VEGETABLES Served with Brown Rice and choice of Tomato Basil or Our House Dressing 12.95 Vegetables Sautéed w/fresh Garlic upon request 1.00 extra NOVA LOX & CREAM CHEESE PLATTER or on BAGEL with Sliced Tomato, Red Sweet Onions & Mixed Olives 14.95 VEGGIE CHILI Mixture of Garden Vegetables & Beans, Served on a Bed of Brown Rice topped with Mozzarella Cheese 12.95 SPINACH QUICHE & SALAD Spinach & Cheddar in an Individual Pie Crust 12.95 GUACAMOLE PLATTER Homemade Guacamole, Veggie Chili, Brown Rice, Israeli Salad & Sour Cream. Served with 2 Pitas 13.95 OVEN BAKED SALMON Served with your choice of Tangy Tomato Sauce or Mushroom Basil Cream Sauce, and your choice of Brown Rice or Baked Potato & Steamed Vegetables 22.95
T O D A Y S S O U P S (ALL VEGETARIAN) Made Daily with the Freshest Ingredients. Variety of 4-6 Selections 12 oz. 4.35 16 oz. 5.50 Add Our Delicious Soup to Any Salad (Nature s Bounty), Sandwich, Wrap, Panini, Omelette or Quesadilla 2.00 extra 16 oz. SOUP & MIXED GREEN SALAD W/HOUSE DRESSING 10.95 16 oz. SOUP & BROWN RICE 8.95 16 oz. SOUP & WHEAT BREAD W/BUTTER from 5.50 CREATE YOUR OWN OMELETTES Served with Our House Salad OMELETTE MADE with 3 EGGS & CHOICE of 2 TOPPINGS 9.95 EGG WHITES ONLY 1.50 extra ADD YOUR FAVORITE INGREDIENTS with Spinach, Tomato, Mushrooms, Mixed Peppers, Onions or Black Olives 75 extra each with American Cheese, Cheddar, Mozzarella or Feta 1.00 extra each FRESH FRUIT SMOOTHIES To Give You that Healthful Boost to Get You Through the Day 12 oz. 5.75 / 16 oz. 6.50 / 20 oz. 7.75 * 75 extra * VERY BERRY Strawberries, Blueberries, Skim Milk & Non-Fat Yogurt THE GREAT WHITE WAY Banana, Skim Milk & Non-Fat Yogurt * STRAWBERRY BANANA with Skim Milk & Non-Fat Yogurt THE ROSE GARDEN Strawberries, Skim Milk & Non-Fat Yogurt * PROTEIN BOOSTER Mixed Fruit, Protein, Skim Milk & Non-Fat Yogurt THE HAPPY SHAKE Chocolate, Skim Milk & Non-Fat Yogurt* MANGO-BANANA with Skim Milk & Non-Fat Yogurt * YOGOCCINO Shot of Espresso, Skim Milk & Non-Fat Yogurt * MANGO-STRAWBERRY with Skim Milk & Non-Fat Yogurt LIQUID HEALTH APPLE or GRAPEFRUIT 12 oz. 4.00 / 16 oz. 5.00 FRESH SQUEEZED ORANGE or CARROT JUICE 12 oz. 5.25 / 16 oz. 6.50 BEVERAGES Juices Lovingly Squeezed from the Freshest Whole Fruits & Vegetables ** See Our Specialty Coffees Listed On Back COKE, DIET COKE, SPRITE OR ORANGE SODA 1.85 FRESHLY BREWED COFFEE, REG OR DECAF 2.00 / 2.75 ASSORTED HERBAL TEAS 2.50 / 2.75 ICED TEA SUGAR FREE OR ICED COFFEE 2.95 / 3.45 POLAND SPRING 1.85 PERRIER, SNAPPLE 2.50 Nonfat Frozen Yogurt 12 Calories per Ounce No Fat No Cholesterol Small 4.50 Reg. 6.00 TOPPINGS: with RAISINS COCONUT HONEY RAINBOW SPRINKLES CHOCOLATE SPRINKLES or BANANAS 92 extra each with CAROB CHIPS or GRANOLA with FRESH STRAWBERRIES or BLUEBERRIES (in season) FRESH MIXED FRUIT or WALNUTS 1.50 extra each 1.25 extra each A Refreshing Treat!
BREAKFAST MENU Served til 10:45am COFFEE BAR FRESHLY BREWED FRESH JUICES APPLE or GRAPEFRUIT 12 oz. 3.50 / 16 oz. 4.50 FRESH SQUEEZED ORANGE or CARROT 12 oz. 5.25 / 16 oz. 6.50 BEVERAGES FRESHLY BREWED COFFEE OR TEA 2.00 / 2.75 ASSORTED HERBAL TEAS 2.50 / 2.75 ICED SUGAR FREE TEA OR ICED COFFEE 2.95 / 3.45 POLAND SPRING 1.85 MUFFINS 3.50 each Blueberry Banana Cranberry Walnut TOASTED BAGEL with Butter & Jelly 3.50 with Cream Cheese 4.50 with 2 Scrambled Eggs 5.50 with 2 Scrambled Eggs & Cream Cheese 6.50 with 2 Scrambled Eggs & American Cheese 6.50 with Nova Lox & Cream Cheese 12.95 HOT OATMEAL OR COLD GRANOLA 5.50 with Bananas or Strawberries & Honey 1.25 extra MIXED FRUIT SALAD 5.50 Topped with Cottage Cheese, Granola & Honey add 2.50 EGGS & OMELETTES Served with Home Fries & Wheat Toast 1. THREE EGGS YOUR WAY 7.50 2. THREE EGGS SCRAMBLED with Choice of 2 Mix-Ins 7.95 3. THREE EGGS OMELETTE with Choice of 2 Mix-Ins 8.95 Additional Mix-Ins 1.00 extra each American Cheese, Cheddar, Feta, Mozzarella, Spinach, Tomatoes, Mushrooms, Peppers or Onions Eggwhites ONLY 2.00 extra FROM THE GRIDDLE 4. PANCAKES 2 Fluffy Pancakes served with Maple Syrup & Butter 7.50 5. FRENCH TOAST 3 Thick Slices of Our Wheat Bread Dipped in Special Batter Served with Maple Syrup & Butter 7.50 Add 2 Eggs Scrambled Eggs to the above w/strawberries or Bananas 2.95 extra 1.50 extra each REG OR DECAF Reg. 2.00 Lg. 2.75 ESPRESSO Deep-Flavored Blend Reg 2.50 Lg. 3.25 All the Below: Reg. 3.50 Lg. 4.50 CAPPUCCINO Equal parts of Espresso, Steamed Milk & Foamed Milk ALMONDCHINO Espresso & Almond Flavoring w/steamed Milk & Cinn. FRENCH VANILLA CAPPUCCINO Cappuccino w/vanilla Flavoring CAFÉ MOCHA Espresso & Bittersweet Chocolate w/steamed Milk CAFÉ AU LAIT 2/3 Steamed Milk & 1/3 Coffee CAFÉ LATTE (Our Specialty) Espresso with Steamed Milk OLD-FASHIONED HOT CHOCOLATE Made with Steamed Milk ICED CAPPUCCINO, ICED CAFÉ MOCHA, ICED CAFÉ LATTE 12 oz. 2.95 / 16 oz. 3.95 / 20 oz. 4.50 All coffees may be decaffeinated. FRESH FRUIT SMOOTHIES To Give You that Healthful Boost to Get You Through the Day 12 oz. 5.75 / 16 oz. 6.50 / 20 oz. 7.75 * 75 extra THE GREAT WHITE WAY Banana, Skim Milk & Non-Fat Yogurt THE ROSE GARDEN Strawberries, Skim Milk & Non-Fat Yogurt THE HAPPY SHAKE Chocolate, Skim Milk & Non-Fat Yogurt * YOGOCCINO Shot of Espresso, Skim Milk & Non-Fat Yogurt * VERY BERRY Strawberries, Blueberries, Skim Milk & Non-Fat Yogurt * STRAWBERRY BANANA SHAKE with Skim Milk & Non-Fat Yogurt * PROTEIN BOOSTER Mixed Fruit, Protein, Skim Milk & Non-Fat Yogurt * MANGO-BANANA with Skim Milk & Non-Fat Yogurt * MANGO-STRAWBERRY with Skim Milk & Non-Fat Yogurt S e r v e d A l l D a y L o n g... OUR DELICIOUS DESSERTS APPLE PIE, APPLE CRUMB, NY CHEESECAKE or MUD CAKE 5.50 COOKIES from 1.50 FRUIT CUP 5.50 BROWNIES 3.50 09/16 Visit Us Online at www.greatamericantogo.com or Call (212) 355-5177