Menu Wizard will provide starter menus that can be used as is or modified to meet your needs. Take a look at some samples below to get you started.

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GFS takes the guesswork out of planning your meal with their FREE Menu Wizard! Menu Wizard helps you to determine: How much your menu will cost per guest How much food to purchase so you don t over or under-buy How many servings are needed for each food type Menu Wizard will provide starter menus that can be used as is or modified to meet your needs. Take a look at some samples below to get you started. Lunch/Dinners Garden Pasta Alfredo Chicken and Dumplings 6714791 Cooked, Diced Chicken 6505200 Whole Grain Dinner Rolls 5786141 Frozen Mixed Fruit 5966391 Fruits Of The Forest Pie 4603891 Italian Garden Vegetable/Pasta Blend 5787541 Fresh Mashed Potatoes 45147790 Dinner Rolls 5314561 Capri Vegetable Blend 4381970 Large Tomatoes 5163091 Roasted Chicken Gravy 2458601 Alfredo Sauce 2868261 Deluxe Boned Chicken 2200511 Small Curd Cottage Cheese 2750711 Dumplings 2065041 Mixed Lettuce Salad 1912051 Butter Pints Fajitas w/cottage Cheese & Fruit Chinese Fried Rice w/egg Rolls 1899521 Chunk Pineapple In Juice 8121301 Fortune Cookies 8156901 Veggie Burgers 6714791 Cooked Diced Chicken Meat 7630411 Fajita Chicken Breast Strip 6123161 Vegetarian Egg Rolls 7133301 Flour Tortillas 6058241 Premium Fried Rice 5984531 Chunky Salsa 2200511 Small Curd Cottage Cheese 5566701 Mexican Rice 1245161 Chow Mien Noodles 3261351 Finely Shredded Mexican Blend Cheese 2852181 Sour Cream 2200511 Small Curd Cottage Cheese 1006821 Beef Fajita Strips, Cooked 1

Ham with Mac & Cheese Chicken Fritters w/veggies & Dip 8156901 Veggie Burgers 7815921 Celery Sticks 7413611 Classic Pit-Style Ham 7341521 BBQ Sauce 2647920 Sliced Dinner Rolls 6965441 Ketchup 2063851 Macaroni & Cheese 6251601 Chicken Fritters 1194581 Frozen Peas & Carrots 5106371 Whole Baby Carrots 106771 Vanilla Pudding 4373741 Tater Puffs Supreme 2253041 Fruit Cocktail 1073511 Buttermilk Ranch Dressing Handmade Pizzas w/salad Italian Sub Sandwiches 1072211 Italian Dressing 7762601 Salami Hard, Sliced 7299811 Sliced Pepperoni 7762211 Pepperoni, Sliced 7080201 Pizza Crust 7265321 Sliced Provolone Cheese 4995520 Italian Sausage 6965441 Ketchup 4517201 American Blend Lettuce Mix 6393701 Cake Sheet Yellow w/white Icing 4417671 Shredded Mozzarella-Provolone Cheese 4381970 Large Tomatoes 1689711 Pizza Sauce W/Cheese 4373501 Seasoned Twister Fries 1635541 Milk Chocolate Pudding 2913901 Round Smoked Ham Halves 2424891 Shredded Taco Lettuce 2163210 Mini Sub Buns 1491951 Hamburger Dill Pickle Slices 1072211 Italian Dressing Fried Chicken/Veggie Burgers Meatloaf Stacker 8156901 Veggie Burgers 6736171 Brown Gravy 7381661 Cole Slaw Creamy 5787541 Fresh Mashed Potatoes 6137381 Potato Pearls 5655550 Meatloaf, Sliced 5163091 Roasted Chicken Gravy 1861300 Texas Toast 4514790 Dinner Rolls 1187371 Canned Cut Green Beans 2738561 Cut Green Beans 1028140 Super Chicken Special Garden Pasta Alfredo Lemon Pepper Tilapia 6714791 Cooked Diced Chicken Meat 4514790 Dinner Rolls 5786141 Frozen Mixed Fruit 7324511 Broccoli Florets 4603891 Italian Garden Vegetable/Pasta Blend 5722301 Tilapia Fillets 4514790 Dinner Rolls 5140980 Lemon Pepper 4381970 Large Tomatoes 2994051 Butter Prints 2458601 Alfredo Sauce 2063851 Macaroni & Cheese 2200511 Small Curd Cottage Cheese 2065041 Lettuce Salad Mixed Fish Mostaccioli w/breadsticks 8156901 Veggie Burgers 8156901 Veggie Burgers 7381661 Cole Slaw 5983051 Mostaccioli w/meat Sauce 5959850 Battered Cod 2789711 Applesauce 2647920 Dinner Rolls 2196101 Breadsticks 2063851 Macaroni & Cheese 1187371 Green Beans 1194151 Frozen Green Peas 2

Pulled Pork Soups & Sandwiches 7381661 Cole slaw creamy 1861200 Wheat sandwich bread 6559371 Sweet Baby Ray s BBQ Sauce 1861000 White sandwich bread 4373741 Tater puffs supreme 5354411 Cracker saltine 2647920 Sliced dinner rolls 2714111 Sliced American cheese 1910101 BBQ pulled pork 2410671 Whipped margarine 2253041 Fruit cocktail 1020081 Tomato soup Grill Out Lunch Meat Hoagies 8156901 Veggie Burgers 298931 Vegetarian Beans 7381311 Macaroni Salad 8224771 Brown Sugar Kettle Beans 5401711 Rippled Potato Chips 8221801 Mayonnaise 5352611 Condiments, Assorted Picknic Pack 7762601 Salami Hard, Sliced 4514360 6 Hot Dog Buns 7265321 Sliced Provolone Cheese 4514280 Hamburger Buns 7265241 Sliced Cheddar Cheese 3049131 Classic Franks 7025951 Leaf Green Lettuce 1790400 80/20 Home-Style Beef Patty 5401621 Regular Original Potato Chips 1491951 Hamburger Dill Pickle Slices 4855941 Kosher Dill Spears 4381970 Large Tomatoes 3274091 Sliced Swiss Cheese 2913901 Round Smoked Ham Halves 2163210 Mini Sub Buns 2000011 Cooked Turkey Breast 1586931 Yellow Mustard Squeeze Cincinnati Style Chili Dogs Turkey Dinner 8550101 Yellow Mustard 6735951 Roasted Turkey Gravy 8156901 Veggie Burger 5787541 Fresh Mashed Potatoes 6078801 Cincinnati Style Chili 4557701 Traditional Stuffing Mix 5576091 Red Hot Sauce 4514790 Dinner Rolls 5401621 Regular Original Potato Chips 3160081 Cooked Skinless Whole Turkey Breast 4514360 Hot Dog Buns 2738561 Cut Green Beans 305861 Classic Franks 2789711 Applesauce 1983071 Diced Onions 1910431 Finely Shredded Cheddar Cheese Manwich Sloppy Joes 8156901 Veggie Burgers 8601661 Sloppy Joe Sauce 7709811 Rice Krispie Treats 7647201 Ground Beef 5401621 Potato Chips 4514280 Hamburger Buns 1189661 Canned Corn 3

Soft Tacos/Taco Salad Spaghetti & Meatballs 2852181 Sour Cream 8699291 Cooked Meatballs 7765481 Mexican Taco Beef Filling 4133701 Spaghetti 7133201 Flour Tortilla 2789711 Applesauce 5984531 Salsa Chunky 2317621 Smooth Marinara Sauce 5566701 Rice Mexican 2196101 8 Plain Breadstick 4999431 Jalapeno Pepper Slices 1642591 Grated Parmesan Cheese 4381970 Large Tomatoes 1187291 French Green Beans 3261351 Fine Shred Mexican Blend Cheese 2939621 Refried Beans 2424891 Shredded Taco Lettuce 224481 Canned Sliced Peaches 1630001 Triangle Tortilla Chips Charbroiled Beef Patties in Gravy Lasagna 8156901 Veggie Burgers 2789711 Applesauce 5787541 Fresh Mashed Potatoes 7485101 Croutons 2789711 Applesauce 6393701 Cake Sheet Yellow W/White Icing 2738561 Cut Green Beans 4868411 Garlic Loaf 2647920 Sliced Dinner Rolls 2826421 Vegetable Lasagna 2324241 Roasted Beef Gravy 2065041 Lettuce Salad Mixed 1146000 Beef Patties 1954561 Lasagna W/Meat Sauce & Cheese 1642591 Grated Parmesan Cheese 1072211 Italian Dressing Swedish Meatballs PB&J 1912051 Butter Prints 5354411 Saltine Crackers 2647920 Sliced Dinner Rolls 3167761 Chicken Noodle Soup 8699291 Cooked Meatballs 2241111 Grape Jelly 8156901 Veggie Burgers 2200511 Small Curd Cottage Cheese 2923461 Egg Noodles 1861200 Wheat Sandwich Bread 2647920 Sliced Dinner Rolls 1861000 White Sandwich Bread 2324081 Italian Cut Green Beans 1832451 Smooth Peanut Butter 2191181 Swedish Style Sauce 1757061 Sliced Crinkle Cut Carrots Cheese Ravioli Marinara Hot Dogs w/baked Beans 7485101 Croutons 8224771 Brown Sugar Kettle Beans 8741701 Ravioli Cheese 8156901 Veggie Burgers 5774221 Garlic Toast 5786141 Frozen Mixed Fruit 5536111 Tropical Fruit Salad 5352611 Condiments, Assorted Picknic Pack 4381970 Large Tomatoes 4514360 Hot Dog Buns 2317621 Smooth Marinara Sauce 3049131 Classic Franks 2065041 Lettuce Salad Mixed 2989131 Vegetarian Bean 2206551 American Potato Salad 4

Polish Sausage w/sauerkraut Pulled Pork 4514790 Dinner Rolls 7381661 Creamy Cole Slaw 8156901 Veggie Burgers 6559371 Sweet Baby Ray s BBQ Sauce 5787541 Fresh Mashed Potatoes 4373741 Tater Puffs Supreme 2940121 Shredded Sauerkraut 2647920 Dinner Rolls 2627061 Sliced Pears 1910101 BBQ Pulled Pork 2606220 Polish Sausage 1912051 Butter Prints Lunch Meat Tray 6806051 Fresh Sliced Roast Beef 5566021 Smokehouse Flat Buffet Ham 3114051 Sliced Swiss Cheese 1999801 Cooked Deli Turkey Breast 1642161 Sliced American Cheese 5