WHAT S TO EAT & DRINK?
We ve designed our menu so there is something for everyone, with plenty of healthy choices and a few tasty treats for good measure.
FROM THE KITCHEN
BREAKFAST MENU Served 6 am until 11 am. Please dial 3035 to place your order. TO START The Continental $18.00 enjoy your selection of fruits, cereals, yogurts, fresh baked breakfast breads with juices, coffee or tea The Reflect $13.95 two eggs served any style, bacon, sausage link, ham, with sliced tomato or breakfast potatoes, toast Eggs Benedict $15.95 two poached eggs on toasted english muffin with choice of canadian bacon, smoked salmon or arugula and tomato dressed with hollandaise sauce, with breakfast potatoes Create Your Own Egg Omelet $12.50 with your choice of two items: edam, cheddar, swiss, brie cheese,, ham, shrimp, sweet peppers, tomato, arugula or mushrooms, served with breakfast potatoes and toast Each Additional Item $1.00 Steak & Eggs $17.95 grilled 5 oz new york steak, eggs any style, sliced tomato, breakfast potatoes, toast Made to Order Belgian Waffles $11.95 berry compote, cinnamon whipped cream Stack of Buttermilk Pancakes $11.95 topped with fresh fruit compote, whipped cream BAKERY ITEMS, CEREALS, FRUITS & YOGURT Yogurt Granola Crunch $8.50 seasonal fresh fruit and berries, greek yogurt and crunch granola Cold Cereal Selection $6.95 kellogg s special k, raisin bran, cheerios, rice krispies or fruit loops Reflect Muesli $6.95 slow-cooked steel-cut oats with milk, brown sugar and raisins Bakery Selections Choice of Three $8.50 croissant, muffin, bagel, danish pastry, toasted english muffin, multi-grain whole wheat, rye, sourdough or white bread *see Chef s Creations for further options Vegetarian Healthy Option Gluten Free Dairy Free Consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. Applicable tax and a service charge of 16% will be applied to your total bill.
BREAKFAST MENU Served 6 am until 11 am. Please dial 3035 to place your order. Á LA CARTE 5 oz Grilled New York Steak $8.95 5 oz Grilled Wild Fillet of Salmon $7.95 Grilled Ham, Crisp Bacon, Canadian Back Bacon or Sausage Link $4.50 Two Eggs Cooked Any Style $4.25 Breakfast Potatoes $4.25 Greek Yogurt or Fruit Yogurt $4.50 Grapefruit or Orange Segments $4.50 Seasonal Fruit Salad $7.95 Oatmeal Brûlée $6.75 steel-cut oatmeal, vanilla sugar and seasonal berries REFRESHMENTS Flax Strawberry Banana Breakfast Shake $6.50 a smooth blend of flax, fresh strawberries, bananas and orange juice with greek yogurt Starbucks Coffee and Tazo Teas 2 cup pot $7.50 4 cup pot $13.50 Milk $3.75 whole, skim, soy, almond Chilled Fruit Juice $3.75 orange, apple, cranberry, tomato, grapefruit, v8 Assorted Soft Drinks $3.75 coke, diet coke, sprite, nestea iced tea, ginger ale *see Chef s Creations for further options
ALL DAY MENU Served 11 am until 11 pm. Please dial 3035 to place your order. SOUPS Soup of the Day $7.00 Reflect Seafood Chowder $8.50 traditional seafood chowder MAINS Reflect Cobb Salad $17.00 grilled chicken breast, bacon, romaine, avocado, egg, bleu cheese dressing Asian Chicken Salad $16.00 chicken, romaine, red cabbage, carrots, peanuts, crisp wonton, lime-peanut dressing Caesar Salad $13.00 baby romaine, parmesan reggiano, croutons, lemon caper vinaigrette Add Prawns or Grilled Chicken Breast $4.00 Chicken Salad Sandwich $16.00 chicken apple celery salad sandwich, brie on sourdough Beef Chuck Burger $19.95 green leaf lettuce, vine ripe tomato, sharp cheddar, aioli on brioche Grilled Chicken Burger $19.95 green leaf lettuce, vine ripe tomato, boursin, chipotle aioli on broiche Prawn Linguini $23.95 tiger prawns, tomato, basil, chili, extra virgin olive oil Fish & Chips $19.95 beer-battered local seasonal white fish, tartar sauce Grilled 10 oz AAA Striploin Steak $34.95 potato purée, seasonal garden vegetables, thyme jus Vegetarian Healthy Option Gluten Free Dairy Free Consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. Applicable tax and a service charge of 16% will be applied to your total bill. *see Chef s Creations for further options
ALL DAY MENU Served 11 am until 11 pm. Please dial 3035 to place your order. DESSERT Valhrona Passion Crunch $8.50 chocolate mousse-layered passion fruit, wafer White Chocolate Mango Mousse $8.50 mango coulis Dulce De Leche Cheesecake $8.50 baked new york cheesecake, graham crust Peanut Butter Caramel Mousse Slice $8.50 creamy peanut butter, chocolate ganache Fruit Torte $8.50 caramelized apples, seasonal berries, flaky pastry Seasonal Fruit Plate $8.25 *see Chef s Creations for further options
CHEFS CREATIONS Please dial 3035 to place your order. BREAKFAST Served 6 am until 11 am. Smoked Salmon $15.95 bagel, shaved red onion, capers, vine ripe tomatoes, cream cheese Brioche Raisin French Toast $13.95 caramelized banana, cinnamon whipped cream Corned Beef Hash $14.25 traditional corned beef hash, potatoes, pepper, onion, poached eggs, hollandaise sauce Egg White Vegetarian Frittata $14.25 mushrooms, arugula, peppers, tomato, gruyère cheese ALL DAY MENU Served 11 am until 11 pm. Charcuterie & Cheese $19.95 seasonal meats and local artisan cheese, marinated olives, potato bread crostini Reuben $16.95 shaved corned beef, swiss cheese, sauerkraut, 1000 island, marbled rye Poutine $13.00 onion gravy, local cheese curd Rossdown Chicken Breast $27.00 heirloom roasted potatoes, seasonal garden vegetables, rosemary demi Vegetarian Penne Pasta $20.95 braising greens, mushrooms, sundried tomato, chili flakes, extra virgin olive oil Seasonal Pacific Wild Salmon $28.00 potato purée, seasonal garden vegetables, mushroom demi Vegetarian Healthy Option Gluten Free Dairy Free Consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. Applicable tax and a service charge of 16% will be applied to your total bill.
FROM THE BAR
WINE MENU Served 11 am until 10 pm. Please dial 3035 to place your order. SPARKLING WINE GLASS BOTTLE See Ya Later, Brut, BC 10.00 60.00 Sumac Ridge Steller s Jay, BC 12.00 70.00 WHITE WINE Hardy s Chardonnay 8.00 35.00 Nk mip Cellars, Pinot Blanc, BC 10.00 50.00 Kim Crawford, Sauvignon Blanc, CA 10.00 50.00 Blue Mountain, Pinot Gris, BC 9.00 47.00 Mission Hill Pinot Grigio, BC 9.00 42.00 Terlato Vineyards Pinot Grigio 2006, CA 10.00 48.00 Jackson Triggs Sauvignon Blanc 8.00 35.00 Inniskillin Riesling 8.00 35.00 Robert Mondavi Chardonnay 9.50 48.00 RED WINE Inniskillin Okanagan Estate Pinot Noir, BC 8.00 40.00 Marcus James Malbec, Argentina 8.00 40.00 Hardy s Shiraz, Australia 8.00 40.00 Jackson Triggs Black Reserve Merlot, BC 8.00 40.00 Inniskillin Okanagan Estate Merlot, BC 9.00 45.00 Sandhill Cabernet Merlot, BC 12.00 60.00 Ravenwood Zinfandel Vintners Blend, CA 10.00 50.00 When ordering alcoholic beverages, proof of age may be required upon delivery. Applicable tax and a service charge of 16% will be applied to your total bill.
DRINKS MENU Served 11 am until 10 pm. Please dial 3035 to place your order. DRAFT GLASS PINT 12 oz 16 oz Okanagan 1516 Lager, Vernon, BC 5.00 6.00 Granville Island Pale Ale, Vancouver, BC 5.00 6.00 Stanley Park 1987 Amber, Delta, BC 5.50 6.25 Guinness Stout, Dublin, Ireland 6.25 7.50 Stella Artois, Belgium 6.50 8.00 (18 oz) Fat Tug IPA, Victoria, BC 5.50 6.50 Steamworks Pilsner, Delta, BC 5.50 6.50 Steamworks Wheat Ale, Burnaby, BC 5.50 6.50 DOMESTIC BOTTLES 6.25 Alexander Keith s Pale Ale Coors Light Budweiser Kokanee Labatt Blue Molson Canadian Granville Island Honey Lager Granville Island Pale Ale Granville Island IPA Miller Genuine Draft IMPORTED BOTTLES 7.00 Becks Stella Artois Corona Heineken Hite CIDER/COOLER Mike s Hard Lemonade 7.00 Smirnoff Ice 7.00 Growers Cider Apple or Peach 6.25 Palm Bay Strawberry Pineapple 6.25