CANNING BEANS Dry, with Tomato or Molasses Sauce, Lima, Butter, Pintos, or Soy Snap, Italian, Green, or Wax -- 4

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TABLE OF CONTENTS CANNING ASPARAGUS - Spears and Pieces -- 2 CANNING BAKED BEANS 3 CANNING BEANS Dry, with Tomato or Molasses Sauce, Lima, Butter, Pintos, or Soy Snap, Italian, Green, or Wax -- 4 CANNING BEETS -- 8 CANNING BROCCOLI -- 9 CANNING BRUSSELS SPROUTS -- 10 CANNING CABBAGE -- 11 CANNING CARROTS Sliced or Diced -- 12 CANNING CAULIFLOWER -- 13 CANNING CORN Cream Style, Whole Kernel 14 CANNING EGGPLANT -- 16 CANNING MIXED VEGETABLES --17 CANNING MUSHROOMS Whole or Sliced -- 18 CANNING OKRA -- 19 CANNING PEAS Black-eye, Crowder, or Field, Green or English -- 20 CANNING PEPPERS Hot or sweet, including Bell, Chile, Jalapeno, and Pimiento -- 22 CANNING POTATOES, SWEET Pieces or Whole -- 23 CANNING PUMPKINS Cubed -24 CANNING RHUBARB -- 25 CANNING SOUPS Vegetable -- 26 CANNING SPINACH AND OTHER GREENS -- 27 CANNING WINTER SQUASH Acorn, Banana, Buttercup, Butternut, Golden Delicious, Hubbard 29 CANNING TURNIPS -- 30 1

CANNING ASPARAGUS - SPEARS OR PIECES Quantity: An average of 24-1/2 pounds is needed per canner load of 7 quarts; an average of 16 pounds is needed per canner load of 9 pints. A crate weighs 31 pounds and yields 7 to12 quarts--an average of 3-1/2 pounds per quart. Quality: Use tender, tight-tipped spears, 4 to 6 inches long. Procedure: Wash asparagus and trim off tough scales. Break off tough stems and wash again. Cut into 1-inch pieces or can whole. Hot pack Cover asparagus with boiling water. Boil 2 or 3 minutes. Loosely fill hot jars with hot asparagus, leaving 1-inch headspace. Add 1 teaspoon of salt per quart to the jar, if desired. Add boiling cooking liquid, leaving 1-inch headspace. Raw pack Fill hot jars with raw asparagus, packing as tightly as possible without crushing, leaving 1-inch headspace. Add 1 teaspoon of salt per quart to the jar, if desired. Add boiling water, leaving 1-inch headspace. Adjust lids and process. Pints 30 minutes Quarts 40 minutes The processing times given for canning vegetables are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 2

CANNING BAKED BEANS Quality: Select mature, dry seeds. Sort out and discard discolored seeds. Procedure: Sort and wash dry beans. Add 3 cups of water for each cup of dried beans or peas. Boil 2 minutes, remove from heat and soak 1 hour and drain. Heat to boiling in fresh water and save liquid for making sauce. Molasses sauce Mix 4 cups water or cooking liquid from beans, 3 tablespoons dark molasses, 1 tablespoon vinegar, 2 teaspoons salt, and 3/4 teaspoon powdered dry mustard. Heat to boiling. Add beans and enough molasses sauce to cover the beans. Cover and bake 4 to 5 hours at 350 o F. Check each hour and add more liquid if needed. Fill clean, hot jars leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints 75 minutes Quarts 90 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 3

CANNING BEANS dry Quality: Select mature, dry beans. Sort out and discard discolored seeds. Procedure: To rehydrate the beans use one of the following methods: (1) Place dried beans or peas in a large pot and cover with water. Soak 12 to 18 hours in the refrigerator or in a cool place. Drain well. (2) Cover beans with boiling water in a saucepan. Boil 2 minutes, remove from heat, soak 1 hour, then drain. Cover drained beans rehydrated by either method with fresh water and boil 30 minutes. Hot pack Fill hot beans into clean hot jars, leaving 1-inch headspace. Add l/2 teaspoon of salt per pint or 1 teaspoon per quart to the jar, if desired. Fill hot jars with beans or peas and cooking water, leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints 75 minutes Quarts 90 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 4

CANNING BEANS dry, with tomato or molasses sauce Quality: Select mature, dry seeds. Sort out and discard discolored seeds. Procedure: Sort and wash dry beans. Add 3 cups of water for each cup of dried beans. Boil 2 minutes, remove from heat and soak 1 hour and drain. Heat to boiling in fresh water, and save liquid to make sauce. Tomato sauce recipe 1 mix 1quart tomato juice, 3 tablespoons sugar, 2 teaspoons salt, 1 tablespoon chopped onion, and 1/4 teaspoon each of ground cloves, allspice, mace, and cayenne. Heat to boiling. Tomato sauce recipe 2 mix 1 cup tomato catsup with 3 cups of water or soaking liquid from beans and heat to boiling. Molasses sauce mix 1 quart water or cooking liquid from beans, 3 tablespoons dark molasses, 1 tablespoon vinegar, 2 teaspoons slat and 1-3/4 teaspoon powdered dry mustard. Heat to boiling. Hot pack Fill hot jars 3/4 full with hot beans. Add one 3/4-inch cube of pork, ham, or bacon to each jar, if desired. Do not add any more meat or bacon because the final product could become unsafe to eat. Fill jars with heated sauce, leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints 75 minutes Quarts 90 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 5

CANNING BEANS Lima, Butter, Pintos, or Soy Quality: Select well-filled pods with green seeds. Discard insect-damaged and diseased seeds. Procedure: Shell beans and wash thoroughly. Hot pack -- Cover beans with boiling water and bring to a boil. Boil 3 minutes. Pack hot beans loosely into clean, hot jars, leaving 1-inch headspace. Add 1/2 teaspoon salt to pints; 1 teaspoon to quarts, if desired. Fill jar to 1-inch from top with boiling hot cooking liquid. Remove air bubbles, wipe jar rims, adjust lids, and process in a pressure canner. Raw pack -- Fill clean, hot jars with raw beans. Do not press or shake down. For small beans leave 1-1/2 inch of headspace and 1-1/4 inches headspace if the beans are large. Add 1/2 teaspoon salt per pint; 1 teaspoon of salt per quart, if desired. Add boiling water, leaving the headspaces listed above. Remove air bubbles. Wipe jar rims. Adjust lids and process in a pressure canner. Recommend processing time in a pressure canner: Pints 40 minutes Quarts 50 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. Reviewed June 2003 by: 6

CANNING SNAP AND ITALIAN BEANS snap, green, or wax Quantity: One bushel equals 30 pounds, which will result in 15-20 quarts. Each quart needs 1-1/2 to 2 pounds of beans. Quality: Select filled but tender, crisp pods. Remove and discard diseased and rusty pods. Procedure: Wash beans and trim ends. Leave whole or cut or snap into 1-inch pieces. Hot pack -- Cover with boiling water; boil 5 minutes. Fill clean, hot jars, leaving 1-inch headspace. Add 1 teaspoon of canning salt per quart to the jar, if desired. Remove air bubbles. Wipe jar rims. Adjust lids and process. Raw pack -- Fill jars tightly with raw beans, leaving 1-inch headspace. Add 1 teaspoon of canning salt per quart to the jar, if desired. Add boiling water, leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints 20 minutes Quarts 25 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. At altitudes above 1000 feet, process at 15 pounds pressure. 7

CANNING BEETS Quantity: One bushel (30 pounds) will yield 17-20 quart jars. Approximately 2-1/2 to 3 pounds is needed per quart jar. Quality: Beets with a diameter of 1 to 2-inches are preferred for whole packs. Beets larger than 3 inches in diameter are often fibrous. Procedure: Trim off beet tops, leaving an inch of stem and roots to reduce bleeding of color. Scrub well. Cover with boiling water. Boil until skins slip off easily; about 15 to 25 minutes, depending on size. Cool, remove skins, and trim off stems and roots. Leave baby beets whole. Cut medium or large beets into 1/2-inch cubes or slices. Halve or quarter very large slices. Add 1/2 teaspoon salt per pint or 1- teaspoon salt per quart, if desired. Fill jars with hot beets and fresh hot water, leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints - 30 minutes Quarts - 35 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 8

CANNING BROCCOLI Not recommended for canning because the processing intensifies strong flavors and discolors the vegetable. Broccoli is much better frozen or pickled. 9

CANNING BRUSSELS SPROUTS Not recommended for canning because the processing intensifies strong flavors and discolors the vegetable. Brussels sprouts are much better frozen or pickled. 10

CANNING CABBAGE Not recommended for canning, except for sauerkraut. Fresh cabbage is much better kept in cold storage. 11

CANNING CARROTS - sliced or diced Quantity: One bushel (50 pounds) will yield 16 to 20 quarts. Approximately 2-1/2 to 3 pounds are needed per quart. Quality: Select small carrots, preferably 1 to 1-1/4 inches in diameter. Larger carrots are often too fibrous. Procedure: Wash, peel and rewash carrots. Slice or dice the carrots. Hot pack - Cover with boiling water; bring to boil and simmer for 5 minutes. Fill jars, leaving 1-inch headspace. Add 1/2 teaspoon salt to pints; 1 teaspoon to quarts, if desired. Raw pack - Fill hot jars tightly with hot raw carrots, leaving 1-inch of headspace. Add 1/2 teaspoon salt to pints; 1 teaspoon salt to quarts, if desired. Add hot cooking liquid or water, leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints - 25 minutes Quarts - 30 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 12

CANNING CAULIFLOWER Cauliflower is not recommended for canning, but makes a quality frozen product. 13

CANNING CREAM STYLE CORN Quality: Select ears containing slightly immature kernels, or of ideal quality for eating fresh. Procedure: Husk corn, remove silk, and wash ears. Blanch ears 4 minutes in boiling water. Cut corn from cob at the center of kernel. Scrape remaining corn from cobs with a table knife. CAUTION: Quart jars are not recommended because of the denseness of the canned product. Hot pack -- Add 1 cup boiling water to each 2 cups of corn. Heat to a boil and simmer 3 minutes. Pack hot corn into hot jars, leaving 1-inch headspace. Add 1/2 teaspoon salt to each pint, if desired. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints 85 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 14

CANNING CORN whole kernel Quantity: One bushel weighs 35 pounds. One bushel will result in 8-9 quarts as kernels. Quality: Select ears containing slightly immature kernels or of ideal quality for eating fresh. Canning of some sweeter varieties or too immature kernels might cause browning. Can a small amount, check color and flavor before canning large quantities. Procedure: Husk corn, remove silk, and wash. Blanch 3 minutes in boiling water. Cut corn from cob at about three-fourths the depth of kernel. Caution: Do not scrape cob. Hot pack -- To each clean quart of kernels in a saucepan, add 1 cup of hot water, heat to boiling and simmer 5 minutes. Add 1 teaspoon of salt per quart to the jar, if desired. Fill jars with corn and cooking liquid, leaving 1-inch headspace. Raw pack -- Fill jars with raw kernels, leaving 1-inch headspace. Do not shake or press down. Add 1 teaspoon of salt per quart to the jar, if desired. Add fresh boiling water, leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints 55 minutes Quarts 85 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. Reviewed March 2003 by: 15

CANNING EGGPLANT Canning eggplant alone is not recommended because it does not make a quality canned or frozen food by itself. Eggplant is much better pickled or frozen in a casserole. 16

CANNING MIXED VEGETABLES Hot pack Select your favorite mixture of vegetables, except greens, dried beans, creamstyle corn, summer or winter squash, or sweet potatoes. Equal portions of carrots, whole kernel sweet corn, cut green beans, lima beans, crushed tomatoes, and cubed zucchini make a good mix. Except for zucchini, prepare each vegetable as for canning and cut into the desired sizes. Wash, trim and dice zucchini if used. Mix all vegetables together, add enough boiling water to cover pieces and bring back to a boil. Boil 5 minutes. Fill hot vegetables into clean, hot jars, leaving 1- inch headspace. Add 1/2 teaspoon salt to pints; 1 teaspoon to quarts, if desired. Fill jars to 1 inch from top with boiling water. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints 75 minutes Quarts 90 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 17

CANNING MUSHROOMS -- whole or sliced Quality: Select only brightly colored, small to medium-size domestic mushrooms with short stems, tight veils (unopened caps) and no discoloration. Do not can wild mushrooms as some varieties are poisonous. Procedure: Trim stems and discolored parts. Soak in cold water for 10 minutes to remove dirt. Wash in clean water. Leave small mushrooms whole, cut large ones. Cover with water in a saucepan and boil 5 minutes. Fill hot jars with hot mushrooms, leaving 1-inch headspace. Add 1/2 teaspoon of salt per pint to the jar, if desired. For better color, add 1/8 teaspoon of ascorbic acid powder to each pint jar. Fill jars to 1 inch from top with boiling water. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints or Quarts 45 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 18

CANNING OKRA Quantity: One bushel (30 pounds) will yield 19-21 quarts. Approximately 1-1/2 pounds is needed per quart. Quality: Select young, tender pods. Remove and discard diseased and rust-spotted pods. Procedure: Wash pods and trim ends. Leave whole or cut into 1-inch pieces. Cover with hot water in a saucepan, boil 2 minutes and drain. Fill hot jars with hot okra and cooking liquid, leaving 1-inch headspace. Add 1/2 teaspoon salt to pints, 1 teaspoon salt to quarts, if desired. Remove air bubbles. Wipe jar rim. Adjust lids and process. Pints - 25 minutes Quarts - 40 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 19

CANNING PEAS blackeye, crowder, or field Quantity: 1 bushel = 25 pounds = 6 to 7 quarts. Approximately 3-1/2 to 4 pounds are needed per quart. Procedure: Shell and wash peas well. Hot pack -- Cover peas with boiling water; boil for 2 minutes. Pack peas loosely into hot jars, leaving 1-inch headspace for pints; 1-1/2 inches for quarts. Add 1/2 teaspoon salt to pints, 1 teaspoon salt to quarts, if desired. Fill jar with boiling hot cooking liquid, again leaving headspace given above. Remove air bubbles. Wipe jar rims. Remove air bubbles. Wipe jar rims. Adjust lids and process. Raw pack -- Pack peas loosely into hot jars, leaving 1-inch headspace for pints; 1-1/2 inches for quarts. Do not shake or press down. Add 1/2 teaspoon salt to pints; 1 teaspoon to quarts, if desired. Fill jar with boiling water, leaving the headspace given above. Remove air bubbles. Wipe jar rims. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints 40 minutes Quarts 50 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 20

CANNING PEAS Green or English Quality: Select well-filled pods containing young, tender, sweet peas. Discard diseased pods. Shell and wash pods. Procedure: Hot pack Cover peas with water, in a saucepan. Bring to a rolling boil and boil 2 minutes. Pack hot peas loosely into hot jars; leaving 1-inch headspace. Add 1/2 teaspoon salt to pints; 1 teaspoon to quarts, if desired. Fill jar to 1 inch from top with boiling hot cooking liquid. Remove air bubbles. Wipe jar rims. Adjust lids and process as directed below. Raw pack Pack peas into clean, hot jars, leaving 1-inch headspace. Do not shake or press down. Add 1/2 teaspoon salt to pints; 1 teaspoon to quarts, if desired. Fill jars to 1 inch from top with boiling water. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints or Quarts 40 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 21

CANNING PEPPERS Hot or sweet, including Bell, Chile, Jalapeno, and Pimiento Quantity: One bushel equals 25 pounds and will yield 17 to 21 quarts. 1-1/2 pounds of peppers is needed for each quart. Quality: Select firm yellow, green, or red peppers. Do not use soft or diseased peppers. Procedure: Chile or tough-skinned peppers Wear rubber gloves when handling hot peppers. Peppers may be left whole. Large peppers may be quartered. Wash, slash two to four slits in each pepper, and blanch in boiling water or blister in order to peel tough-skinned hot peppers. Peppers may be blistered using one of the following methods: Oven or broiler method Place peppers in a hot oven (400 o F) or broiler for 6-8 minutes or until skins blister. Range-top method Cover hot burner, either gas or electric, with heavy white mesh. Place peppers on burner for several minutes until skins blister. Allow peppers to cool. Place in pan and cover with a damp cloth. This will make peeling the peppers easier. After several minutes of cooling, peel each pepper. Flatten whole peppers. Pimiento peppers Scald peppers in boiling water (About 10 to 20 minutes) or roast in a 400 o F oven (about 6 to 8 minutes) until the skins can be rubbed off. Remove skins, stems, blossom ends, and seeds. Flatten pimientos. Other peppers Remove stems and seeds, blanch 3 minutes. Small peppers can be left whole; large peppers quartered. Pack peppers loosely in clean, hot jars, leaving 1-inch headspace. Add 1/2 teaspoon salt per pint, if desired. Fill jars to 1 inch from top with boiling water. Remove air bubbles. Wipe jar rims. Adjust lids and process in a pressure canner. Recommended Processing Time in a Pressure Canner: Pints 35 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. Reviewed June 2003 by: 22

CANNING POTATOES, SWEET -- pieces or whole Dry-packing sweet potatoes is not recommended. Quantity: An average of 17-1/2 pounds is needed per canner load of 7 quarts; an average of 11 pounds is needed per canner load of 9 pints. A bushel weighs 50 pounds and yields 17 to 25 quarts--an average of 2-1/2 pounds per quart. Quality: Choose small to medium-sized potatoes. Potatoes should be mature and not too fibrous. Can within 1 to 2 months after harvest. Procedure: Wash potatoes and boil or steam until partially soft (15 to 20 minutes). Remove skins. Cut medium potatoes, if needed, so pieces are of uniform size. CAUTION. Do not mash or pureed pieces. Fill hot jars, leaving 1-inch headspace. Add 1-teaspoon salt per quart to jar, if desired. Cover with your choice of fresh boiling water or medium syrup (5-1/4 cups water, 2-1/2 cups sugar for 9 pint load or 4 quart load; 8-1/4 cups water, 3-3/4 cups sugar for 7 quart load) leaving 1-inch headspace. Wipe jar rims. Adjust lids and process. Pints 65 minutes Quarts 90 minutes The processing times given for canning vegetables are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 23

CANNING PUMPKINS-CUBED Quality: Pumpkins should have a hard rind and string-less, mature pulp of ideal quality for cooking fresh. Small size pumpkins (sugar or pie varieties) make better products. Procedure: Wash pumpkin, remove seeds, cut into 1 inch-wide slices and peel. Cut flesh into 1- inch cubes. Boil 2 minutes in water. Do not mash or puree. Fill clean, hot jars with cubes and cooking liquid, leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Adjust lids and process in a pressure canner. Recommend processing time in a pressure canner: Pints 55 minutes Quarts 90 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. At altitudes of 6001-8000 feet, process at 14 pounds pressure. Reviewed June 2003 by: 24

CANNING RHUBARB Quantity: An average of 10-1/2 pounds is needed per canner load of 7 quarts; an average of 7 pounds is needed per canner load of 9 pints. A lug weighs 28 pounds and yields 14 to 28 quarts-- an average of 1-1/2 pounds per quart. Quality: Select young, tender, well-colored stalks from the spring or late fall crop. Procedure: Trim off leaves. Wash stalks and cut into 1/2-inch to l-inch pieces. In a large saucepan add 1/2 cup sugar for each quart of fruit. Let stand until juice appears. Heat gently to boiling. Fill hot jars without delay, leaving 1/2-inch headspace. Adjust and process. Recommended processing time (in minutes) in a boiling water bath: Jar Pack 0-1000 1001-3000 3001-6000 over 6000 Size style feet feet feet feet Pints or Quarts Hot 15 20 20 25 Pints or Quarts 8 minutes The processing times given for canning vegetables are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 25

CANNING SOUPS VEGETABLE Hot pack Choose your favorite soup ingredients of vegetables, meat or poultry. Prepare each vegetable as you would for a hot pack in canning. Cooked meat or poultry with the fat removed can also be added, if desired. If dried beans or peas are used, they must be rehydrated first. Combine ingredients with enough hot water or the broth from cooking meat, poultry, or tomatoes to cover. Boil 5 minutes. CAUTION: Do not thicken or add milk or cream as this could make the product unsafe to eat. Add salt to taste, if desired. Fill clean, hot jars halfway with solid mixture. Continue filling with hot liquid, leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Adjust lids and process. The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. Pints 60 minutes Quarts 75 minutes NOTE: Cooked seafood can also be added as part of the solid mixture, but both pints and quarts must be processed for 100 minutes. 26

CANNING SPINACH AND OTHER GREENS Quantity: One bushel (18 pounds) will yield 8 to 9 quarts. Approximately 2-3 pounds is needed per quart. Quality: Greens may be canned; however, freezing results in a better product. Can only freshly harvested greens. Discard any wilted, discolored, diseased or insect-damaged leaves. Leaves should be tender and attractive in color. Procedure: Wash only small amounts of greens at one time. Drain water and continue rinsing until water is clear and free of grit. Cut out tough stems and midribs. Place 1 pound of greens at a time (about 3 to 5 minutes) or until well wilted. Add 1/4-teaspoon salt to pints or 1/2 teaspoon salt to quarts, if desired. Fill hot jars loosely with greens and add fresh boiling water, leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints - 70 minutes Quarts - 90 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 27

CANNING SPINACH AND OTHER GREENS Quantity: An average of 28 is needed per canner load of 7 quarts; an average of 18 pounds is needed per canner load of 9 pints. A bushel weighs 18 pounds and yields 3 to 9 quarts--an average of 4 pounds per quart. Quality: Can only freshly harvested greens. Discard any wilted, discolored, diseased or insectdamaged leaves. Leaves should be tender and attractive in color. Procedure: Wash only small amounts of greens at one time. Drain water and continue rinsing until water is clear and free of grit. Cut out tough stems and midribs. Place 1 pound of greens at a time in cheesecloth bag or blancher basket and steam 3 to 5 minutes or until well wilted. Add 1/2 teaspoon of salt to each quart jar, if desired. Fill hot jars loosely with greens and add fresh boiling water, leaving 1-inch headspace. Adjust lids and process. Pints 70 minutes Quarts 90 minutes The processing times given for canning vegetables are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 28

CANNING WINTER SQUASH ACORN, BANANA, BUTTERCUP, BUTTERNUT, GOLDEN DELICIOUS, OR HUBBARD Quantity: One bushel equals 40 pounds, which will result in 16 to 20 quarts. Each quart needs 2 to 2-1/2 pounds of squash. Quality: Squash should have a hard rind and stringless, mature pulp of ideal quality for cooking fresh. Smaller sizes usually make better products. Procedure: Wash squash, remove seeds, cut into 1 inch-wide slices, and peel. Cut flesh into 1- inch cubes. Boil 2 minutes in water. Caution: Do not mash or puree. Fill clean, hot jars with cubes and cooking liquid, leaving 1-inch headspace. Remove air bubbles. Wipe jar rims. Adjust lids and process. Pints 55 minutes Quarts 90 minutes The processing times given are for altitudes of 0-1000 feet. If you are canning at a higher altitude, the processing times stay the same, but you must make the following adjustments. 29

CANNING TURNIPS Turnips are not recommended for canning; but keep well in cold storage. 30