Whole Grain French Toast Sticks w/ Rowe Elementary Breakfast: February 2018 joints and collagen formation, boost our immune systems and help build healthy skin. Be sure to aim for 3-6 cups of red and orange vegetables weekly to reap the benefits! Egg & Biscuit Turkey Ham & Egg & English Whole Grain Waffles w/ Engliish Egg & Egg & Biscuit 19 20 22 23 Turkey Ham & Egg & English Whole Grain Waffles w/ Engliish Egg & DAILY FRUIT Granny Smith Apple Red Delcious Apple Orange Red Delicious Apple Fuji Apple Pear 100% Apple Juice Pear Milk: All meals are offered with a choice of milk. Milk choices include skim white, 1% white, or skim chocolate milk. Visit http://cics.nutrislice.com/menu/rowe-elementary or the Nutritislice app to check out your menu!
Rowe Middle Breakfast: February 2018 of vitamins A, C & K, phytonutrients, and antioxidants. All these nutrients aid in eye health, reduce the risk of certain cancers and illnesses, promote healthy joints and Egg & Biscuit Whole Grain Waffles w/ collagen formation, boost our immune systems and help build healthy skin. Be sure to Whole Grain w/ Light Cheerios & Strawberry aim for 3-6 cups of red and orange vegetables weekly to reap the benefits! Cream Whole Grain French Toast Sticks w/ Strawberry Cheerios Cereal Bar & Light Mozzarella String Turkey Ham & Banana Square & Whole Grain w/ Light Cream Egg & English Apple Cinnamon Cheerios & Vanilla Engliish Egg & Egg & Biscuit Whole Grain Waffles w/ Fruity Cereal Bar & Light Mozzarella String Blueberry Square & Whole Grain w/ Light Cream Cheerios & Strawberry 19 20 22 23 Turkey Ham & Egg & English Banana Square & Whole Grain w/ Light Cream Apple Cinnamon Cheerios & Vanilla Fruity Cereal Bar & Light Mozzarella String Engliish Egg & Blueberry Square & DAILY FRUIT Granny Smith Apple Red Delcious Apple Orange Red Delicious Apple Fuji Apple Pear 100% Apple Juice Pear Milk: All meals are offered with a choice of milk. Milk choices include skim white, 1% white, or skim chocolate milk. Visit http://cics.nutrislice.com/menu/rowe-middle or the Nutritislice app to check out your menu!
burger Pizza Seasoned Mixed Vegetables Quesadilla Roasted Carrot Fries Whole Grain Chicken Nuggets Taco Tuesday! Taco Bar Toasty w/ Chicken Noodle Soup Sweet & Sour Meatballs & Veggies over Brown Rice Homemade Baked Ziti w/ (meatless) Sunbutter Cranberry Spinach Salad & Seasoned Mixed Vegetables Seasoned Corn Savory Green Beans Steamed Carrots Seasoned Peas Classic burger Taco Tuesday! Taco Bar Homemade Mac n' Chicken Mashed Potato Bowl Whole Grain Spaghetti w/ Whole Grain Cheesy (meatless) Sunbutter Garden Salad w/ Mozarella & Garlic Parmesan Potatoes Baked Beans Roasted Carrot Fries Seasoned Corn Seasoned Mixed Vegetables 19 20 22 23 Taco Tuesday! Nacho Bar Lo Mein Noodles Italian Parm Burger Pizza Rowe Lunch: February 2018 joints and collagen formation, boost our immune systems and help build healthy skin. Be sure to aim for 3-6 cups of red and orange vegetables weekly to reap the benefits! Cranberry Spinach Salad & Elotes Style Corn Sesame Green Beans Seasoned Black Beans Seasoned Mixed Vegetables BBQ Boneless Wings Taco Tuesday! Taco Bar Italian Meatball Sub Sunbutter Garden Salad w/ Mozarella & Seasoned Corn Savory Green Beans Mashed Potatoes DAILY FRUIT OPTIONS Fuji Apple Pears Granny Smith Apple Raisins Banana 100% Apple Juice Raisins Banana Pear Red Delicious Apple Milk: All meals are offered with a choice of milk. Milk choices include skim white or 1% white. Salad Bar: Daily salad bar offerings include rotating fresh vegetables, beans and composed salads. Visit http://cics.nutrislice.com or the Nutritislice app to check out your menu!
Rowe Elementary Supper: February 2018 joints and collagen formation, boost our immune systems and help build healthy skin. Be sure to aim for 3-6 cups of red and orange vegetables weekly to reap the benefits! Whole Grain Chicken Nuggets Seasoned Mixed Vegetables Granny Smith Apple Chicken Tacos Roasted Carrot Fries Raisins Chicken Mashed Potato bowl w/ Italian Meatball Sub BBQ Boneless Wings Beef Taco Chicken & Quesadilla Side Seasoned Mixed Vegetables Seasoned Corn Savory Green Beans Steamed Carrots Seasoned Peas Hot Turkey Ham & Toasty Turkey Hot Dog Whole Grain Chicken Nuggets Chicken Tacos Garlic Parmesan Potatoes Baked Beans Roasted Carrot Fries Seasoned Corn Seasoned Mixed Vegetables 19 20 22 23 Italian Meatball Sub BBQ Boneless Wings Beef Taco Chicken & Quesadilla Elotes Style Corn Sesame Green Beans Seasoned Black Beans Seasoned Mixed Vegetables Hot Turkey Ham & Granny Smith Apple Pear Granny Smith Apple Raisins Toasty Turkey Hot Dog Seasoned Corn Savory Green Beans Mashed Potatoes Raisins Granny Smith Apple Pear Full student supper includes entree supplying grain and protein, fruit and vegetable, and choice of milk. Milk: Milk choices include skim white, skim chocolate milk, and 1% white milk. Visit http://cics.nutrislice.com/menu/rowe-elementary or the Nutritislice app to check out your menu!
Rowe Middle Supper: February 2018 of vitamins A, C & K, phytonutrients, and antioxidants. All these nutrients aid in eye health, reduce the risk of Honey Turkey Ham & Light Ranch Chicken certain cancers and illnesses, promote healthy joints and collagen formation, boost our immune systems and help build healthy skin. Be sure to aim for 3-6 cups of red and orange vegetables weekly to reap the benefits! Fresh Broccoli Fresh Celery Granny Smith Apple Raisins Turkey & Light Buffalo Ranch Chicken Sunbutter Italian Chicken & Turkey & Fresh Carrots Fresh Cucumber Fresh Carrots Fresh Cucumber Fresh Carrots Taco Salad w/ Turkey & Sunbutter Honey Turkey Ham & Light Ranch Chicken Fresh Celrey Fresh Broccoli Fresh Celrey Fresh Broccoli Fresh Celery 19 20 22 23 Light Buffalo Ranch Chicken Sunbutter Italian Chicken & Turkey & Fresh Cucumber Fresh Celery Fresh Cucumber Fresh Celery Granny Smith Apple Pear Granny Smith Apple Raisins Taco Salad w/ Turkey & Sunbutter Fresh Celery Fresh Cucumber Fresh Celery Raisins Granny Smith Apple Pear Full student supper includes entree supplying grain and protein, fruit and vegetable, and choice of milk. Milk: Milk choices include skim white, and 1% white milk. Visit http://cics.nutrislice.com or the Nutritislice app to check out your menu!