APRIL 2015 INGREDIENT LIST ELIZABETH SETON HIGH SCHOOL APRIL 1 FAJITA - CHICKEN Chicken, Fajita seasoning, garlic in oil, sauteed yellow and red pepper, sauteed onion, flour tortilla, Contains Wheat FAJITA - BEEF Beef Strip Steak, Lime Juice, Pepper, Cilantro, Canola Oil, Red Onion, Bell Peppers, Flour Tortilla, Contains Wheat FAJITA - ACCOMPANIMENTS Tomato Salsa, Cheese, Sour Cream, Guacamole BLACK BEANS SIMMERED W/ ONIONS, GARLIC Black Beans, Chicken Stock, Onion, Garlic, Kosher Salt, Pepper, Oil Oil, Bay Leaves, Thyme, Oregano STEAMED WHITE RICE (GF) White Rice, Water, Salt BLONDIES White Chocolate Chip, Sugar, Butter, Whole Eggs, Flour, Baking Soda, Salt Contains Egg, Dairy, Wheat APRIL 2 APRIL 10 NO LUNCH SERVICE SPRING BREAK APRIL 13 CHICKEN TENDERS Containing Up To 8% Of A Solution And Battered And Breaded With: Water, Bleached Wheat Flour, Yellow Corn Flour, Modified Food Starch, Less Than 2% Of Torula Yeast, Spices, Sodium Phosphates, Salt, Onion Powder, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (Soduim Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Flavor (Maltodextrin, Salt, Sugar, Garlic Powder, Spices, Natural Flavor, Extractives Of Turmeric, Hydrolyzed Corn Gluten), Dried Whole Eggs, Dried Whey. Batter Is Set In Vegetable Oil. Contains Egg, Milk And Wheat MACARONI & CHEESE (V) Macaroni, Milk, Cheddar Cheese, Parmesan Cheese, Flour, Butter, Paprika, Salt, Pepper. Contains Wheat, Milk BROCCOLI SPEARS (GF) APPLE CRISP Golden Delicious Apple, Brown Sugar, White Sugar, Unsalted Butter, Flour, Oats, Dairy, Wheat APRIL 14 CORN CHOWDER SOUP Corn (corn, water, sugar, salt), Chicken Stock, Potatoes, Light Cream, Onions, Wheat Flour, Soybean Oil, Celery, Sugar, Sea Salt, Worcestershire Sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), Uncured Bacon (pork, water, brown sugar, salt, vinegar, celery powder, cherry powder, green tea extract, lactic acid starter culture), spices Contains milk, soy wheat, fish (anchovy) ingredients.
BURRITO BOWL BAR Burrito Bowl - Enriched Bleached Flour, Water, Oat Bran, Canola Oil, Sugar, Calcium Propionate, Vegetable Oil, Salt, Baking Powder, Dough Conditioner Contains: Soy and Wheat Fillings: Cilantro Lime Infused Rice (White Rice, Red Onion, Garlic, Chicken Stock, Fresh Lime Juice, Cilantro, Olive Oil, Salt & Pepper) Black Bean & Corn (Black Beans, Corn, Red Onion, Salt & Pepper), Turkey Taco Meat (Optional) (Turkey Thigh and Breast Meat, Olive Oil, Salt, Pepper, Chili Powder, Cumin, Garlic Powder) Optional Condiments may include: Pico de gallo, guacamole, shredded lettuce, shredded cheese, sour cream Bowl Contains Soy, Wheat BLACK BEANS AND CORN (GF) Black Beans, Corn, Red Onion, Salt, Pepper CILANTRO & LIME INFUSED RICE (GF) White Rice, Red Onion, Garlic, Chicken Stock, Fresh Lime Juice, Cilantro, Olive Oil, Salt, Pepper APRIL 15 LINGUINI PASTA Linguini, Water, Olive Oil Contains Wheat SAUCE - POMODORO (GF) Plum Tomato, Yellow Onion, Basil, Olive Oil, Garlic SAUCE - BOLOGNESE Ground Beef, Carrot, Celery, Onion, Garlic, Tomato Sauce, Olive Oil, Salt FRESH MIXED VEGETABLES (GF) Carrot, Corn, Peas, Green Beans, Lima Beans, Kosher Salt, Pepper, Olive Oil JELL-O CUPS Filtered Water, Sugar, Fruit Juice Concentrate of Apple, Peach, Pineapple, Potassium Citrate, Locust Bean, Yellow#6, Red #40 APRIL 16 TOMATO FETA SOUP (GF, V) Water, Ground Tomatoes (tomatoes, salt, naturally derived citric acid), Onions, Light Cream, Tomato Paste (tomatoes, naturally derived citric acid), Feta Cheese (milk, salt, cheese cultures, enzymes, potato starch), Carrots, Olive Oil, Sea Salt, Garlic, Parsley, Spices, Rice Starch contains milk FISH TACO Tilapia, Olive Oil, Seasoning Salt, Lemon Juice, Flour Tortilla, Diced tomato, Shredded Cabbage, Ancho Chili Cream Sauce Contains Wheat, Dairy RATATOUILLE Vegetable Oil, Yellow Onion, Garlic, Tomato Sauce, Red Pepper, Green Peppers, Eggplant, Zucchini, Italian Seasoning, Flour, Red Pepper Flakes, Kosher Salt, Pepper, Contains Wheat ROASTED BRUSSELS SPROUTS (GF) Brussels Sprouts, Garlic, Butter, Salt, Pepper, Dairy APRIL 17 MONGOLIAN BEEF (GF) Top Sirloin Steak, Cornstarch, Canola Oil, Garlic, Ginger, Water, Brown Sugar, Soy Sauce, Chili Pepper, Onion contains soy
VEGETABLE LO MEIN Whole Wheat Pasta, Carrots, Red Pepper, Scallion, Ginger, Garlic, Teriyaki Sauce, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Wine, High Fructose Corn Syrup, Water, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative. Cabbage, Shiitake Mushrooms Contains Soy, Wheat SAUTEED MUSHROOM (GF) Medium Mushrooms, Portabella Mushrooms, Unsalted Buttered, Olive Oil, Garlic, Salt, Pepper CHOCOLATE BROWNIE Granulated Sugar, Semi-Sweet Chocolate Chips, Eggs, Flour, Margarine - Transfat Free, Butter, Cocoa, Vanilla Extract, Salt, Baking Powder Contains Egg, Dairy, Wheat APRIL 20 CHILI CON CARNE Olive Oil Blend, Yellow Onion, Red Pepper, Jalapeno pepper, garlic, ground beef, beef consomme, chili pepper spice, diced tomatoes, tomato paste, cumin, oregano, white pepper, kosher salt, red kidney beans VEGETARIAN CHILI Red Kidney Beans, Corn, Black Beans, Diced Tomatoes, Chili Powder, Cumin, Garlic, Coriander, Salt, Black Pepper STEAMED WHITE RICE (GF) White Rice, Water, Salt GLAZED CARROTS Butter, Carrots, Brown Sugar, Kosher Salt, Pepper, Contains Dairy CORNBREAD Eggs, Sugar, Soya Oil, Flour, Baking Powder, Salt, Cornmeal Contains Eggs, Soy, Wheat STRAWBERRY AND BANANA YOGURT Cultured pasteurized grade A low fat milk, sugar, strawberries modified corn starch, high fructose corn syrup, nonfat milk, banana puree, kosher gelatin, natural flavor, citric acid, tricalcium phosphate, pectin, colored with carmine, vitamin A acetate, vitamin D3 with active yogurt cultures including l. acidophilus Contains Milk APRIL 21 ITALIAN WEDDING SOUP Chicken Stock, Meatballs (beef, water, egg whites, bread crumbs (wheat flour, salt, yeast), Romano cheese (milk, rennet, salt, cheese cultures, enzymes) dehydrated onion, evaporated cane syrup, salt, natural flavors), Acini di Pepe (semolina, durum flour), Spinach, Onions, Sea Salt, Garlic, Spices, Olive Oil contains wheat, milk, egg CHICKEN AND WAFFLES Chicken: Battered And Breaded With: Wheat Flour, *Water, Modified Corn Starch, Yellow Corn Flour, Salt, Contains 2% Or Less Of The Following: Dehydrated Green Bell Pepper, Dextrose, Extractives Of Paprika, Garlic Powder, Hydrolyzed Wheat And Corn Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Maltodextrin, Natural Flavor, Onion Powder, Soybean Oil (As A Processing Aid), Spices, Wheat Gluten, Yeast Extract. Contains Soy, Wheat Waffles: Ingredients: Mix [Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Whole Eggs, Sugar, Soybean Oil, Nonfat Dry Milk, Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Artificial Flavor, Salt], Water, Vegetable Oil [Liquid And Partially Hydrogenated Soybean Oil, Lecithin, Artificial Butter Flavor, Beta Carotene (Color), Tbhq And Citric Acid Added To Protect Flavor]. Contains: Egg, Milk, Soy, Wheat
SPINACH QUICHE Frozen Spinach, Eggs, Milk, Flour, Cheddar Cheese, Mozzarella Cheese, Monterey Jack Cheese, Pie Dough. Contains Wheat, Eggs and Milk BRAISED KALE Kale, Olive Oil, Onions, Salt, Pepper, Red Pepper Flakes, Minced Garlic, Chicken Stock, Vinegar APRIL 22 BEEF STEW Beef, Potatoes, Water, Carrots, Peas, Celery, Food Starch-Modified, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion Powder, Sugar, Beef Flavor [Contains Autolyzed Yeast Extract, Maltodextrin, Lactic Acid Powder (Lactic Acid, Calcium Lactate), Partially Hydrogenated Soybean And/Or Cottonseed Oil, Natural Flavorings, Gum Arabic], Paprika, Caramel Color, Disodium Inosinate, Disodium Guanylate, Natural Flavoring. Contains Soy, Wheat VEGETABLE STEW Potatoes, Water, Carrots, Peas, Celery, Food Starch-Modified, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion Powder, Sugar, Vegetable Stock, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Natural Flavorings, Gum Arabic], Paprika, Caramel Color, Disodium Inosinate, Disodium Guanylate, Natural Flavoring. Contains Soy, Wheat CORNBREAD Eggs, Sugar, Soya Oil, Flour, Baking Powder, Salt, Cornmeal Contains Eggs, Soy, Wheat LEMON BARS Sweet Cream Butter, Granulated Sugar, Flour, Lemon, Confectioners Sugar, Eggs, Baking Powder Contains Eggs, Dairy, Wheat APRIL 23 CHICKEN TORTILLA SOUP (GF) Chicken Stock, Tomato Strips (tomatoes, salt, naturally derived citric acid), Chicken Meat, Sweet Corn, Green Peppers, Onions, White Corn Tortilla Chips, (white corn, sunflower oil/safflower oil), Diced Green Chilies (green chili peppers, water, salt, naturally derived citric acid), Sea Salt, Corn Oil, Spices, Cilantro, Paprika, Pepper Sauce (distilled vinegar, red pepper, salt) Lime Oil QUESADILLA - CHICKEN Flour Tortilla, Cheddar & Monterey Jack Cheese, Chicken, Sunburst Rice (water, rice, bay leaf, salt, black pepper, tumeric, vegetable stock) Black Beans, Corn, Red Onion Contains Dairy, Wheat QUESADILLA - VEGETABLE Flour Tortilla, Cheddar & Monterey Jack Cheese, Roasted Vegetables,, Sunburst Rice (water, rice, bay leaf, salt, black pepper, tumeric, vegetable stock) Black Beans, Corn, Red Onion Contains Dairy, Wheat ACCOMPANIMENTS Sour Cream, Guacamole, Refried Beans CILANTRO & LIME INFUSED RICE (GF) White Rice, Red Onion, Garlic, Chicken Stock, Fresh Lime Juice, Cilantro, Olive Oil, Salt, Pepper APRIL 24 TURKEY REUBEN Rye Bread, Sliced Turkey, Deli Mustard, Sliced Pickles, Swiss Cheese Contains Wheat, Milk
VEGETABLE REUBEN Sliced Zucchini, Eggplant, Roasted Red Pepper, Swiss Cheese, Sliced Pickle, Thousand Island Dressing. Contains Wheat, Milk SUMMER SLAW Shredded Cabbage, Carrots, Cider Vinegar, Sugar, Red Peppers, Celery Seed, Green Peppers, Yellow Peppers, Salt & Pepper FRESH MIXED VEGETABLE (GF) Carrot, Corn, Peas, Green Beans, Lima Beans, Kosher Salt, Pepper, Olive Oil OREO CHUNK COOKIES Butter, Brown Sugar, Vanilla Extract, Eggs, Flour, Baking Powder, Salt, Chocolate Baking Chips, Oreo Cookie Contains Egg, Dairy, Wheat APRIL 27 ROTINI & MEATBALLS IN MARINARA Pasta (Whole Wheat), Meatballs (Beef, pork, water, soy protein concentrate, seasoning (salt, nonfat dry milk, spices, onion powder, garlic powder, dehydrated parsley, Romano cheese [part skim cow's milk, cheese cultures, salt, enzymes], dehydrated egg whites, textured vegetable protein (soy flour), bread crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, sugar, partially hydrogenated soybean oil and/or cottonseed oil, yeast, salt, soy flour, whey, sodium steroyl 2 lactylate, calcium propionate, sesame seeds) Sauce (Marinara) Diced Tomatoes in Juice, Tomato Puree, Onions, Sauterne Wine, Corn Syrup, Crushed Garlic, Salt, Olive Oil, Soybean Oil, Spices, Carrot Finger, Natural Flavor, Citric Acid, Calcium Chloride, Lemon Juice Concentrate, Xanthan Gum. CONTAINS egg, milk, soy, wheat GARLIC BREAD Bread, Garlic, Olive Oil, Contains Wheat COLLARD GREENS Collard Greens, Olive Oil, Garlic, Salt CHOCOLATE PUDDING Non-fat milk, Water, Sugar, Vegetable Oil, Palm Oil, Sunflower Oil, Cocoa, Salt, Corn Starch, Contains Dairy VANILLA PUDDING Non-fat milk, Water, Sugar, Vegetable Oil, Palm Oil, Sunflower Oil, Soya Oil, Natural Flavor, Contains Dairy, Soy Oil APRIL 28 TURKEY GUMBO SOUP Chicken Stock, Tomato Strips (tomatoes, salt, naturally derived citric acid), Turkey Meat, Okra, Carrots, Celery, White Rice, Green Peppers, Chicken Fat, Sherry Wine, Wheat Flour, Sea Salt, Garlic, Spices, Parsley, Paprika, Pepper Sauce (distilled vinegar, red pepper, salt). contains wheat BBQ BAKED CHICKEN DRUMSTICKS (GF) Chicken, Salt, Pepper, Garlic Powder, BBQ Sauce (see below) CORN PUDDING Corn, eggs, heavy cream, condensed milk, all purpose flour, baking powder, salt Contains Eggs, Milk, wheat POTATO, MASHED GARLIC POTATOES WITH GRAVY Russet Potatoes, Garlic, Butter, Whole Milk, Salt, Pepper Contains Milk Gravy: Water, Roasted Beef And Beef Juices, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),
Food Starch-Modified, Salt, Onion Powder, Hydrolyzed Corn Gluten, Wheat Protein And Soy Protein, Sugar, Caramel Color, Disodium Inosinate, Disodium Guanylate, Flavoring. Contains Wheat, Soy GREEN PEAS (GF) Peas, Kosher Salt, Water, Pepper APRIL 29 STEAK AND CHEESE SUB Beef, water, modified food starch, salt sodium phosphates, dextrose, hydrolyzed soy and corn protein, flavoring (extractives of onion and spices) Sliced Provolone Cheese, Grilled Peppers & Onions, Hoagie Rolls Contains Wheat, Milk, Soy ROASTED VEGGIE SUB Red Peppers, Yellow Pepper, Portabella Mushrooms, Red Onion, Grilles Zucchini & Squash, Sub Roll Contains Wheat SUN CHIPS (original) Whole corn, sunflower oil, whole wheat, rice flour, whole oat flour, sugar, salt, Contains Wheat CHOCOLATE ÉCLAIR Margarine, Salt, Sugar, Flour, Eggs, Chocolate, Butter, Vanilla Extract, Custard Contains Egg, Dairy, Wheat APRIL 30 GREEK CHICKEN ORZO SOUP Chicken, Stock, Chicken Meat, Onions, Carrots, Enriched Macaroni Orzo (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), Butter (cream, salt), Lemon Juice, Sea Salt, Parsley, Spices, Garlic, Mint Contains Wheat, Milk GRILLED CHICKEN FLATBREAD SANDWICH Roasted Chicken Breast, Flatbread, Monterrey Jack Cheese, Honey Mustard, Pickles., Contains Wheat, Milk QUINOA WITH VEGETABLES Quinoa, Scallions, Corn, Carrot, Yellow Squash, Zucchini, Oil, Lemon Juice, Cilantro, Salt, Pepper BREADS & ROLLS MAY CONTAIN SESAME SEEDS AND SHOULD BE EXAMINED BEFORE EATING RIDGEWELLS TAKES A PROACTIVE APPROACH TO A NO NUT POLICY, HOWEVER PRODUCTS SECURED FROM OUTSIDE VENDORS MAY BE PRODUCED IN FACILITIES WHERE NUTS ARE USED.