Measure and cook. Recipe Book

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Transcription:

Measure ad cook Recipe Book

Table of Cotets Measure ad Cook Recipe Book Measure ad Cook Itro Page Words You Will Use Peaut Butter ad Jelly Sadwich Ats o a Log Yummy Trail Mix Avocado Toast Poits Fruity Fruit Salad Cracker Stackers Fuy Hummus Face Greek Salad Sticks Root Beer Float Sappy Apple Dip Midwest Pickle Roll Fruit ad Cheese Kabob Eglish Muffi Pizza Burstig Blue Bagel Fro Yo Blueberries Smart Deviled Eggs Crispy Kale Chips Cool Baaa Dog Certificate of Completio Wat more workbooks? Joi Educatio.com Plus to save time ad moey. http://www.educatio.com/educatio-plus/ Copyright 2012 Educatio.com. All Rights Reserved

MEASURE AND COOK RECIPE BOOK Welcome to Educatio.com s Measure ad Cook Recipe Book! I this workbook, you ll fid 18 ultra-easy recipes that you ad your child ca cook up i your ow kitche. Cookig with kids is t just about helpig them master basic kitche skills it s also the perfect way to get them started o math. All that coutig, estimatig ad dividig is real-world math practice they wo t eve kow they re gettig! This book is iteded to brig kids ad parets together. We recommed readig these recipes aloud to your child ad stayig i the kitche to help with sharp objects or messy igrediets. Tools You Will Use Use these tools to measure ad cook your way to a delicious meal or sack. SPOON Uits are measured for ease of use as spoofuls, or roughly oe tablespoo. KNIFE A kife is used i some recipes for simple tasks like cuttig fruit. A plastic kife ca be used for safety. OVEN: Adult supervisio is required for recipes ivolvig bakig i the ove. FREEZER: Some recipes require a quick chill i the freezer. TOASTER: Some recipes require use of a toaster.

Words You Will Use Use these cookig terms to prepare the igrediets i your creatio! BAKE: To cook i the ove. CHOP: To cut food ito pieces with a kife. CUBE: Cuttig foods such as vegetables or fruit ito pieces with 6 equal sides. DRIZZLE: Pourig a liquid over food i a slow, light trickle. GRATE OR SHRED: To scrape food agaist the holes of a grater, makig thi pieces. MIX: Stirrig igrediets together with a spoo util well combied. PREHEAT: To tur ove o ahead of time so that it is at the right temperature whe eeded. SCOOP: To take up or dip ito. SEASON: To add flavorig to a food to ehace its taste. Some types of flavorigs that are used are salt, pepper, herbs, spices, lemo juice, viegar ad codimets. SPREAD: To put o top i a layer. TOAST: To brow lightly i a toaster or fryig pa or uder broiler.

Peaut Butter & Jelly Sadwich This is a luchbox essetial! Makes oe (1) sadwich. 2. 4. 5. Start with 2 pieces of bread. 2 1 Spread spoofuls of peaut butter oto slice. 1 1 Spread spooful of jelly oto slice. 2 Stick the pieces together. Eat!

Ats o a Log This classic treat is easy to make ad eat! Makes oe (1) servig. Cut ad clea 1 piece of celery. 2. Spread 2 spoofuls of peaut butter o to the celery. Arrage 10 raisis i a row o the peaut butter. 4. Eat up!

Yummy Trail Mix Fu food for a kid o the move! Makes oe (1) bag. Cout out 20 raisis. 2. Cout out 20 peauts. Cout out 20 cady-coated chocolates. 4. Cout out 20 pieces of oat cereal. 5. Mix it all up i a baggie ad ejoy!

Avocado Toast Poits Add cucumbers to these toast triagles! Makes two (2) triagles. Toast 1 piece of wheat bread ad cut it ito 2 pieces diagoally from oe corer to the other. 2. Spread 1 spooful of avocado oto each triagle piece. 2 spoofuls i total. Slice 6 cucumber slices ad place 3 o each triagle. 4. Seaso as you wish ad ejoy your toast!

Fruity Fruit Salad Everyoe loves a juicy fruit salad! Makes oe (1) bowlful. Chop up 7 melo cubes. 2. Chop up 5 strawberry slices. Gather 5 gree grapes. 4. Gather 9 blueberries. 5. Gather 5 caed pieapple pieces. 6. Mix all fruit together i a big bowl ad ejoy!

Cracker Stackers Try with pepperoi or eat with just cheese! Makes five (5) cracker sadwiches. Set out 5 crackers o a plate. 2. Place 1 piece of pepperoi or cheese o each cracker. You ll have 5 pieces total. Place 5 more crackers dow. 1 o top of each stack 4. You ve ow used 10 crackers to make 5 sacks!

Fuy Hummus Face Put a smile o a healthy luch! Makes oe (1) servig. Set 1 rice cake o a plate. 2. Spread 2 spoofuls of hummus o the rice cake. Gather 2 cherry tomatoes. 4. Slice 1 red pepper strip. 5. Scoop 1 spooful of grated carrot. 6. Get 1 black olive rig. 7. Arrage toppigs to make the face pictured to the right!

Greek Salad Sticks Bite-sized servigs keep thigs fresh! Makes five (5) servigs. Gather5 chuks of feta cheese... 2. 5 ripe cherry tomatoes... 5 black olives... 4. ad 5 cucumber slices. 5. Put 1 of each o a toothpick util you have 5 stacks! Yum!

Root Beer Float Ejoy a frosty root beer float! Makes oe (1) cupful. Pour 1/2 of a ca of root beer soda ito 1 cup. 2. Throw i 3 ice cubes. Add 2 scoops of vailla ice cream to the cup of soda. 4. Add 2 scoops of vailla ice cream to the cup of soda. 5. Add 1 spooful of whipped cream o top ad add o... 1 maraschio cherry!

Sappy Apple Dip Duk ito this healthy dip! Makes oe (1) bowl. I a bowl, mix 3 spoofuls of yogurt with 1 spooful of hoey ad 1/4 of a spooful of groud ciamo. 2. Chop 1 apple ito 8 pieces. Dip your apples ad sack away!

Midwest Pickle Roll Pickles ad luchmeat i fu bite-size form! Makes eight (8) sacks. Spread1 spooful of cream cheese ad spread it oto... 1 piece of sliced deli ham. 2. Roll the cheesy ham aroud1 large dill pickle. Cut 1 ham & cheese wrapped pickle ito 8 bite sized pieces ad ejoy your sack!.

Fruit & Cheese Kabob Sack o a hady treat o a stick! Makes oe (1) servig. Cut 1 strig cheese ito 4 smaller pieces 2. Have a adult take the poity ed of 1 skewer. Gather 2melo cubes. Gather 2strawberries. Gather 3 grapes. 4. Slide cheese ad fruit pieces oto the skewer ad chow dow!

Eglish Mui Pizza A tiy pizza packs a big puch! Makes two (2) pizzas. Cut 1 Eglish mui ito 2 halves. 2. Have a adult preheat the ove to 375. 4 You will eed spoofuls of 2 sauce. Put spoofuls of tomato sauce o each Eglish mui half. 4 You will eed spoofuls of shredded mozzarella cheese. 2 Put spoofuls of cheese o each Eglish mui half. 4. Have a adult help you place the pizzas i the ove. Let them bake for 10 miutes util crispy ad melted! Yum!

Burstig Blue Bagel Blueberries o a bagel burst i your mouth! Makes two (2) servigs. Cut 1 whole wheat bagel ito 2 halves. 2. Toast the bagel. You will eed 4 spoofuls of peaut butter. Spread 2 spoofuls of peaut butter o each bagel half. 4. Place 20 blueberries o the two bagel halves. 10o each half. 5. Ejoy!

Fro Yo Blueberries Make a uique ad healthy froze sack! Makes thirty (30) blueberry bites. I a bowl, mix 1 spooful of hoey with... 5 spoofuls of greek yogurt. 2. Pick up a blueberry with a toothpick ad dip it ito the yogurt mix. Do this for all 40 blueberries. 4. Put the coated berries o a cookie sheet ad place them i the freezer for 20 miutes. Take the berries of the tray, eat ad ejoy!

Smart Deviled Eggs These eggs are a healthy versio of a classic. Makes four (4) servigs. Have a adult hard boil ad peel 2 eggs. 2. Make 4 halves by cuttig each egg i half. Place the yolks i a bowl ad mix them with... 2 spoofuls of greek yogurt 1/2 of a spooful of mustard ad 4. Carefully spoo the mixture ito each empty egg half. 1/2 of a spooful of pickle relish. 5. Seaso with paprika ad ejoy!

Crispy Kale Chips Kale is a super food that is super good! Makes forty (40) kale chips. Wash 4 kale leaves ad have a adult preheat the ove to 425. 2. Rip each leaf ito 10 pieces, makig 40 pieces. Place the pieces o a bakig sheet. Drizzle 2 spoofuls of olive oil over the pieces ad sprikle with salt ad pepper. 4. Bake for 10 miutes util cruchy!

Cool Baaa Dog Hey, this baaa is dressed like a hot dog! Makes oe (1) servig. Spread1 hot dog bu with... 2 spoofuls of peaut butter 1 spooful of jelly 2. Upeel1 baaa ad place it i the hot dog bu. Chop up1 peeled kiwi fruit ito 20 small pieces ad place it o the cool baaa dog. Ejoy!

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