ALDI and weight watchers

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Transcription:

ALDI and weight watchers Remember to stock up on high protein food options to keep you full longer! Avoid too many boxed and processed items.snacks and treats are fine, just calculate them. When in doubt, scan! *Slap Dash Mom is not affiliated with Weight Watchers. Items vary by location. DAIRY AND DELI Fit & Active Egg Whites - 0 FSP for 1/3 Cup Roasted Red Pepper Hummus - 1 FSP for 2 tbsp Happy Farms Spreadable Cheese Wedges - 1 FSP for 1 Wedge Fit & Active String Cheese - 1 FSP for 1 Friendly Farms Almond Milk - 1 FSP for 1 Cup Fit & Active Mozzarella Shredded Cheese - 2 FSP for 1/4 Cup The Little Salad Bar Layered Dip - 2 SP 2% Milk American Singles - 2 FSP Mama Cozzi's Turkey Pepperonis - 2 FSP for 16 Slices Fit & Active Four Cheese Mexican Blend Shredded Cheese - 3 FSP for 1/4 Cup Fit & Active Cheddar Shredded Cheese - 3 FSP for 1/4 Cup Fit & Active Neufchatel Cream Cheese - 3 FSP for 1/3 Cup The Little Salad Bar 100 Calorie Guacamole Minis - 3 FSP for 1 Container Fusia Udon Soup Bowl - 3 FSP for 1 Container/7 FSP for Container

MEATS Fit & Active Oven Roasted Turkey Breast - 1 FSP for 2 Ounces Never Any! Uncured Black Forest Ham - 1 FSP Appleton Farms Breakfast Ham Slices - 1 FSP Fit & Active Turkey Bacon - 1 FSP for 1 Slice Kirkwood Chicken Breakfast Sausage - 1 FSP for 1 Link Simms Snack Sticks Turkey Sausage - 1 FSP for 1 Kirkwood Garlic & Herb Seasoned Chicken Breast - 1 FSP for 4oz Specialty Center Cut Bacon - 1 FSP for 2 Slices Fit & Active Turkey Kielbasa - 2 FSP for 2 Ounces Fit & Active Smoked Honey Ham - 2 FSP for 2 Ounces Fit & Active Rotisserie Turkey Breast Tenderloins - 2 FSP for 4oz Fit & Active Lean Turkey Polska Kielbasa - 2 FSP for 2 Ounces Cracked Pepper Turkey Breast Tenderloins - 2 FSP for 4 Ooz Never Any! Spinach & Feta Chicken Sausage - 4 FSP *Some meats ring up as points while others don't. If you know a certain meat is 0 FSP, use your calculations instead. BREADS Fit & Active Multigrain Bread - 1 FSP for 1 Slice Fit & Active Flatbread - 2 FSP for 1 Flat L'Oven Fresh Sandwich Skinnys - 3 FSP

SAUCES Simply Nature Pasta Sauce - 1 FSP for 1/2 Cup Fusia Sweet & Sour Asian Sauce - 1 FSP for 1 Tbsp PANTRY ITEMS Fit & Active Sugar Free Strawberry Preserves - 0 FSP Fit & Active Sugar Raspberry Free Preserves - 0 FSP Simply Nature Organic Free Range Chicken Broth Low Sodium - 0 FSP Simply Nature Unsweetened Apple Sauce - 0 FSP PurAqua Sparkling Fruit Flavored Drinks - 0 FSP PurAqua Sparkling Frost Fruit Flavored Beverages - 0 FSP Fit & Active Flavored Water Enhancer - 0 FSP Fit & Active Diced Tomatoes - 0 FSP Fit & Active Diced Tomatoes with Green Chili - 0 FSP Carlini Non Stick Olive Oil Spray - 0 FSP Carlini Basil Flavored Oil Spray - 0 FSP Fit & Active Fruit Snacks - 1 FSP for 1 Pouch Fit & Active 94$ Fat Free Butter Microwave Popcorn - 1 FSP Fit & Active Fat Free Zesty Italian Dressing - 1 FSP Fit & Active Lightly Salted Rice Cakes - 1 FSP Simply Nature Peanut Butter Powder with Cocoa - 1 FSP Fit & Active Caramel Rice Snacks - 2 FSP for 8 Mini Cakes Fit & Active S'Mores Rice Snacks - 2 FSP for 8 Mini Cakes Fit & Active Light Balsamic Vinaigrette - 2 FSP for 2 Tbsp

PANTRY ITEMS (continued) Pizzeles Italian Cookies - 2 FSP for 3 Cookies Fusia Crunchy Rice Rolls - 2 FSP for 1 Casa Mamita Organic Black Bean Dip - 2 FSP for 5 tbsp Northern Catch Wild Alaska Pink Salmon - 2 FSP Friendly Farms Delightfully Pure Salted Caramel - 2 FSP for 1 Tbsp Fit & Active Cheddar Cheese Rice Snacks - 2 FSP Fit & Active Caramel Rice Snacks - 2 FSP Fit & Active Cream of Chicken Condensed Soup - 2 FSP Fit & Active Cream of Mushroom Condensed Soup - 2 FSP Clancy's Pretzel Slim - 3 FSP for 1 Ounce Earthy Grains Ready to Serve Brown Rice - 3 FSP for 1 Cup Clancy's Baked Pretzel Thins - 3 FSP for 1 Ounce Millieville Rice Squares - 3 FSP Casa Mamita Crunchy Taco Shells - 3 FSP for 2 Shells Fit & Active Nut Snack Packs - 3 FSP for 1 Pouch Fit & Active Canned Chicken Noodle Soup - 3 FSP for 1 Cup Fit & Active Ranch Salad Dressing - 3 FSP for 2 Tbsp Simply Nature Green Pea Crisps - 3 FSP Fit & Active Strawberry Vitality Cereal Bars - 3 FSP Fit & Active Blueberry Vitality Cereal Bars - 3 FSP Clangs Original Veggie Straws - 4 FSP for 1 Ounce Southern Grove Pistachios - 4 FSP Fit & Active Cinna-Swirl Drizzle Mini Crisp - 4 FSP Fit & Active 100 Calorie Baked Chocolate Wafer Snack Pack - 4 FSP Fit & Active 100 Calorie Baked Chocolate Chip Wafer Snack Pack - 4 FSP Fit & Active Vitality Cereal Vanilla Almond - 4 FSP for 3/4 Cup Elevation Bars Peanut Butter Fudge Crisps - 4 FSP for 1 Bar Simply Natural Black Bean Corn Tortilla Chips - 4 FSP Milliville Greek Yogurt Protein Bars - 6 FSP for 1 Elevation Better for You Bar - 6 FSP for 1 Bar

FROZEN Fit & Active Grilled Chicken Bites - 0 FSP (Group Fav!!) 14 Calorie Bars Vanilla Flavored Cream Bars - 0 FSP Lite Whipped Topping - 1 FSP Seasons Choice Veggie Burger - 3 FSP for 1 Patty Fit & Active Crinkle Cut Fries - 3 FSP for 16 Pieces Earth Grown Veggie Burger - 3 FSP Black Bean Chipotle Burger - 4 FSP for 1 burger Fusia Chicken Won Ton Soup with Vegetables - 6 FSP for 1 Container Fit & Active Chocolate Fudge Ice Cream Bars - 5 FSP Fit & Active Multigrain Waffles - 5 FSP for 2

my ALDI shopping list