Aldi vs. Walmart Price Comparison Item Store Price Price Per Unit Winner

Similar documents
SELF PREP MENU PLANNING 498 Children s Nest of Manatee

CALORIES (kcal) cocoa crunchies/cocoa puffs* 1 cup /27 170/105 1/0. cinnamon toast crunch* ¾ cup

Making Your Shopping List A Real World Math Lesson

NUTRITION. EAT every 3 hrs- 1 gram of protein for every pound of desired body wt. 7-9 hrs sleep/night - MUST REST YOUR BODY TO BUILD YOUR BODY

SELF PREP MENU PLANNING 498 Children s Nest of Manatee

ICF/IID Items. Dairy Cheddar cheese slices Pineapple-orange juice Reduced fat cream cheese 2% milk Skim milk Fat free sour cream Fat free Greek yogurt

Please be as specific as possible and inform us of any allergies or other details

Please be as specific as possible and inform us of any allergies or other details. Fruits Type Quantity Organic? Vegetables Type Quantity Organic?

Meal Service Times. How To Place Your Order

Meal Service Times. How To Place Your Order

Meal Service Times. How To Place Your Order

Childcare Center Spring/Summer Menu WEEK 1

December 2017 Breakfast Age 1-2

U-1976 FAMILY CENTRAL MENU B NO PORK NO PEANUT

Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack

Food Allergens and Processed Ingredient List

2000 Calorie Menus Breakfast

IMPACT LEARNING CENTER WEEKLY MENU

Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack

Meal Service Times. How To Place Your Order

4 Meals + 1 Snack - OR - 3 Meals + 2 Snacks

Food Allergens and Processed Ingredient List

Welcome! - Phone Extension MENU (6368) - Please allow 45 minutes from the time you place your order until delivery to your room. Thank you!

BREAKFAST FAVORITES Fresh Orange (12 g carbs) (Please Choose One) BREAKFAST SIDES Cream of Wheat (22 g carbs) Lite Vanilla Yogurt (9 g carbs)

Cost of Staples. CEREALS & Unit Cost Unit Size Cost Per Serving Conversion Factor

Multi Grain Cheerios (100% whole grain) Milk Milk Milk Milk Milk. *Chicken Tetrazzini. Sautéed Spinach and Tomatoes. Applesauce

Diabetes and Heart Healthy PALOS HEALTH ROOM SERVICE MENU DIAL 4130

Weigh to Wellness. Weight Loss Meal Plan BREAKFAST MENUS. Menu 3. Menu 1. Menu 2. Menu 4

Palos Health ROOM SERVICE MENU DIAL 4130

Meal Service Times. How Do I Place an Order?

Copyright 2006 American Dietetic Association. This handout may be duplicated for patient education.

Monday Tuesday Wednesday Thursday Friday

Grain Cornflakes Cereal Kix Cereal Cream of Wheat w/ Brown Whole Wheat Pancakes. Whole Milk (PT) 1% Milk (T/PS) LUNCH

UPMC Montefiore In-Room Dining

Grain Cornflakes Cereal Kix Cereal Cream of Wheat w/ Brown Whole Wheat Pancakes. Whole Milk (PT) 1% Milk (T/PS) LUNCH

CLEAN EATING CHALLENGE GROCERY LISTS

Meal Service Times. How To Place Your Order. Special Diets Cardiac/Heart-Healthy Diet

Meal Service Times. How To Place Your Order

Second Harvest Food Bank of East Central Indiana Page 1 Agency Order Form

January Monday Tuesday Wednesday Thursday Friday

BREAKFAST. Chicken Salad Sliced Ham & Cheese Ground Turkey Meat Sauce Teriyaki Diced Chicken. Whole Milk (PT) Whole Milk (PT) 1% Milk (T/PS)

SavingSwagger. Snacks. Table of Contents. 1. Produce 2. Salty Snacks 3. Sweet Snacks 4. Granola Bars/Fruit

October 2017 Breakfast Age 1-2

SNACK Fruit Diced Peaches Diced Pears

Afternoon Snack Meat/Alternative Chia Seeds WOWBUTTER Baba ganoush Ham salad Grain Product Graham crackers Melba Toast Infants: Fish crackers

Room Service. You May Place Your Order: 7:00 a.m. 5:30 p.m. To Place Your Order: Press ON on your bedside phone. Then, press 1574.

Early Learning Center Month: March March 2- Friday Breakfast Milk ½ cup ¾ cup 1 cup Milk Milk Fruit Vegetable. Light option

MY WeeklY Meal Planner. ThursDaY

10 Healthy Crockpot Freezer Meals from Walmart

WEEK 1 CENTER #

Milk Milk Milk Milk Milk. Multi Grain Cheerios (100% whole grain) Milk Milk Milk Milk Milk. *Chicken Tetrazzini. (fresh/frozen, not canned)

Five Star Room Service Dining

Blueberry Waffles (from frozen) with Whipped margarine Light Syrup 1% Milk Unsweetened Coffee or tea Water

THE OFFICE OF STUDENT LIFE STUDENT WELLNESS CENTER COLLEGE COOKBOOK

Regular Menu Revised October 2018

Meal Service Times. How To Place Your Order

Toddlers Diced Fresh Melon Mix

Item Contains Peanuts Contains Tree Nuts Contains Milk Contains Soy Contains Wheat Contains Eggs Contains Fish Contains Shellfish CHO Count

Healthy Catering in the Workplace

UPMC Passavant-Cranberry Dining Menu Meal Service Times

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY. HOT sausage & cheddar biscuit/ fruit (NEW) lemon muffin/ fruit

Controlling Calcium and Phosphorus in Your Diet

September 2017 Breakfast Age 1-2

GATEWAY GROCERY & LIQUOR - GROCERY ORDER FORM

2017 Catering Menu. $2.00 per can. Includes regular coffee, decaf coffee, hot water, assorted teas, sweeteners, creamers, and lemon slices

14- Day Build Meal Plan

Oatmeal w/ Strawberries. Diced Potatoes w/ Ham & Maple Syrup-^* Cheese-^ (1) Protein. Oats. Potato, Whole Fruit Avail- (3) Fruit and/or vegetable

For Your Dining Pleasure

Scrambled Eggs Alternative (Optional) Grain Rice Krispy Cereal Whole Wheat Biscuit Cheesy Grits Cheerios Cereal Whole Milk (PT) 1% Milk (T/PS)

July 2017 Breakfast Age 1-2

Macro Guide. Name Amount Calories Fat Carb Protein Sub 1 Serving Sub 2 Serving Sub 3 Serving 1 Up Nutrition Whey Protein Powder

Sample Menu: 1600 Calorie Meal Plan

Whole Grain Bagel, 1/2 ea Krispie Rice Cereal, 1/3 c GFCheerio's Cereal, 1 ea Whole Grain English Muffin, 1/2 ea GFCorn Chex Cereal, 1/3 c

June 1, BeanTree Learning. Vegetarian Lunch Lunch 6/1. GF Corn Chex Cereal, 1/3 c. Fresh Banana, 1/2 ea. Milk, 3/4 c

PRODUCT (ALPHABETIZED)

1 oz 1 ½ oz 2 oz BBQ Diced Chicken

September 1, BeanTree Learning. Vegetarian Lunch Lunch 9/1. Cheddar Cheese Whole Grain Honey Wheat Biscuit, 1 ea 100% White Grape Juice, 1/2 c

Carbohydrate Content of Foods Served

Sample Menu: 1400 Calorie Meal Plan

Whole Milk (PT) 1% Milk (T/PS) LUNCH

Early Learning Center Month: January 2019

This institution is an equal opportunity provider. BREAKFAST Fruit Mandarin Oranges Pineapple Tidbits Bananas Orange Slices Blueberries

727 Buffalo Chicken Salad (MS) 1 Each 393 kcal 19 g 4.5 g 1360 mg g

"HIP" GROCERY PRICE POINTS

Second Harvest Food Bank of East Central Indiana Page 1 Agency Order Form

November 2017 Breakfast Age 1-2

WEEK 1 MENU. Monday Tuesday Wednesday Thursday Friday BREAKFAST BREAKFAST BREAKFAST BREAKFAST BREAKFAST

The Smucker Child Development Center

10/1 10/2 10/3 10/4 10/5

Second Harvest Food Bank of East Central Indiana Page 1 Agency Order Form

Baked beans 1 cup Lentils ½ cup Serving Size. Bagel (most bagel shops) 1 large 60 to 75 4 to 5. Breadstick (soft) 6- to 7-inch 30 2

Second Harvest Food Bank of East Central Indiana Page 1 Agency Order Form

ALPHA WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

WEDNESDAY (DATE) Whole-grain French toast sticks, served with mixed berries and 1% low-fat milk

Inside Out Roller. Ingredients 1 slice of ham for each person 1 slice of American cheese for each person 1 breadstick for each person

WEEK 1 CENTER #

Second Harvest Food Bank of East Central Indiana Page 1 Agency Order Form

WEEK ONE MENU FOR AGES YEARS. Monday Tuesday Wednesday Thursday Friday. F/V2 = Diced Green. G/B = Toast M/MA = N/A. M/D = Milk.

Price Point List Updated on 11/1/12

14- Day Build Meal Plan

Transcription:

vs. Price Comparison Item Store Price Price Per Unit Winner Apples Bananas Carrots (baby) Cherry Tomatoes Green Peppers Lemons Lettuce Onions (yellow) Oranges Pineapple Russet Potatoes Sweet Potatoes Bacon PRODUCE $2.99 $0.29 $1.29 $1.79 $1.00/pound $0.29/pound $1.29/pound $0.17/ounce $4.82 $0.48 $1.28 $2.98 $0.96/pound $0.48/pound $1.28/pound $0.28/ounce $1.49 $0.50/each Tie $0.50 $0.50/each Tie $0.25 $0.89 $1.89 $3.49 $1.79 $1.99 $1.89 $0.25/each $0.89/each $0.63/pound $1.16/pound $1.79/each $0.40/pound $0.63/pound $0.33 $0.98 $1.94 $4.78 $1.98 $0.78 $0.88 $0.33/each $0.98/each $0.65/pound $1.20/pound $1.98/each $0.78/pound $0.88/pound MEAT/FISH $3.89 $3.89/pound $4.78 $4.78/pound

Burgers Chicken Breasts (fresh) Chicken Breasts (frozen) Ground Beef (fresh) Ground Turkey (fresh) Tilapia Turkey (thin sliced lunch meat) Almonds (unsalted) Apple Juice Applesauce Bagels (plain) Cashews Cereal (Cheerios) Coffee English Muffins Graham Crackers $9.49 $2.79 $6.79 $3.29 $3.29 $3.16/pound $2.79/pound $2.72/pound $3.29/pound $2.74/pound $8.74 $1.99 $5.83 $2.92 $2.66 $4.37/pound $1.99/pound $2.33/pound $2.92/pound $2.66/pound $3.49 $3.49/pound Tie $6.98 $3.49/pound Tie $2.49 $0.28/ounce $2.98 $0.33/ounce SNACKS/BASICS $5.99 $0.50/ounce $4.98 $0.62/ounce $1.19 $0.60/quart $1.87 $0.94/quart $1.89 $0.04/ounce Tie $1.98 $0.04/ounce Tie $1.69 $1.69 $2.38 $2.38 $2.99 $0.37/ounce Tie $8.98 $0.37/ounce Tie $1.69 $0.12/ounce $2.93 $0.14/ounce $2.79 $0.25/ounce $2.94 $0.26/ounce $0.99 $0.17/each $1.98 $0.33/each $1.35 $0.09/ounce $1.94 $0.13/ounce

Mac N Cheese Oats Pistachios (unsalted) Pouches (unsweetened apples) Raisins Rice Saltine Crackers Sliced Bread Spaghetti Noodles Tea Bags Tortilla Chips Water Bottles (purified) Jelly (grape) Ketchup Mayonaisse Mustard $0.39 $0.39 $0.75 $0.75 $2.39 $0.06/ounce Tie $2.48 $0.06/ounce Tie $7.99 $0.67/ounce $7.48 $0.62/ounce $1.79 $0.45/each $0.88 $0.88/each $2.89 $0.14/ounce $2.98 $0.15/ounce $1.49 $0.50/pound $1.18 $0.59/pound $0.79 $0.79/each $1.48 $1.48/each $1.39 $1.39/each $1.84 $1.84/each $1.45 $0.73/pound $1.72 $0.86/pound $1.19 $0.06/bag Tie $1.36 $0.06/bag Tie $1.19 $0.09/ounce $1.98 $0.13/ounce $2.29 $0.10/bottle Tie $2.48 $0.10/bottle Tie CONDIMENTS $1.49 $0.05/ounce Tie $1.68 $0.05/ounce Tie $1.49 $0.04/ounce Tie $1.42 $0.04/ounce Tie $1.89 $0.79 $0.06/ounce $0.04/ounce $2.98 $1.38 $0.10/ounce $0.07/ounce

Peanut Butter Ranch Dressing Black Beans Chicken Broth Corn Diced Tomatoes Green Beans Olives Salsa Tomato Sauce Butter (unsalted) Cheese (shredded) Cheese (sliced) Cheese (sticks) Cream Cheese $1.69 $0.08/ounce $1.87 $0.09/ounce $1.29 $0.08/ounce $1.47 $0.09/ounce CANS/JARS $0.59 $0.04/ounce $0.72 $0.05/ounce $1.39 $0.04/ounce $1.86 $0.06/ounce $0.49 $0.03/ounce $0.58 $0.04/ounce $0.55 $0.04 ounce $0.67 $0.05/ounce $0.49 $0.04/ounce Tie $0.58 $0.04/ounce Tie $0.99 $0.17/ounce $1.54 $0.26/ounce $1.89 $0.08/ounce Tie $1.98 $0.08/ounce Tie $0.25 $0.03/ounce $0.58 $0.04/ounce DAIRY $2.68 $2.68/pound $3.48 $3.48/pound $3.29 $3.29/pound $4.72 $4.72/pound $1.89 $0.12/slice $2.94 $0.18/slice $2.79 $0.23/stick $3.57 $0.30/stick $0.99 $0.12/ounce $1.96 $0.25/ounce

Creamer Eggs (large) Milk Sour Cream Yogurt (plain) Baking Powder Baking Soda Chocolate Chips Flour Olive Oil (extra virgin) Pepper Salt Sugar (brown) Sugar (white) Vegetable Oil $2.19 $0.07/ounce $2.48 $0.08/ounce $0.99 $0.08/egg $2.57 $0.21/egg $1.79 $1.79/gallon $2.14 $2.14/gallon $0.99 $0.06/ounce $1.68 $0.11/ounce $1.89 $0.06/ounce $2.34 $0.07/ounce BAKING $0.99 $0.12/ounce $1.24 $0.15/ounce $0.49 $0.03/ounce Tie $0.50 $0.03/ounce Tie $1.79 $0.16/ounce $1.98 $0.17/ounce $1.19 $0.24/pound $1.72 $0.34/pound $3.49 $0.21/ounce Tie $5.46 $0.21/ounce Tie $2.49 $0.62/ounce $1.67 $0.56/ounce $0.39 $0.02/ounce Tie $0.42 $0.02/ounce Tie $1.29 $0.65/pound $1.58 $0.79/pound $1.79 $0.45/pound $2.22 $0.56/pound $1.79 $0.04/ounce $2.28 $0.05/ounce MISCELLANEOUS

Diapers Disinfectant Wipes Foil Paper Plates Paper Towels (2 ply) Plastic Cups Sandwich Bags Trash Bags (kitchen tall) Wipes $4.99 $0.14/diaper $5.97 $0.17/diaper $2.99 $0.04/wipe $3.48 $0.05/wipe $1.99 $0.03/foot Tie $2.97 $0.03/foot Tie $2.89 $0.04/plate $3.48 $0.05/plate $2.49 $0.02/square foot Tie $3.64 $0.02/square foot Tie $2.49 $0.05/cup $3.34 $0.07/cup $1.99 $0.02/bag Tie $2.48 $0.02/bag Tie $4.99 $0.06/bag $6.98 $0.08/bag $0.85 $0.02/wipe Tie $0.98 $0.02/wipe Tie For Personal Use Only 2016 Frugal on the Prairie FrugalonthePrairie.com