CONTENTS SMOOTHIES Banana Split... 2 Berry Blossom... 3 Cranberry Cyclone... 4 Mango Mania... 5 Pineapple Chill... 6 Starberry... 7 FOOD OFFERINGS Chicken Protein Wrap... 8 Garden Party... 9 Hearty Ham n Cheese... 10 Hawaiian Pizza Party... 11 Lean n Mean Turkey... 12
BANANA SPLIT Number of servings: 1 Fat free Cholesterol free Low sodium Good source of vitamin B 12 Excellent source of manganese INGREDIENTS: SKIM MILK, PINEAPPLE JUICE (APPLE JUICE CONCENTRATE, PASTEURIZED PINEAPPLE JUICE CONCENTRATE, FILTERED WATER, CITRIC ACID, NATURAL FLAVOURS, XANTHAM GUM, ASCORBIC ACID (VITAMIN C), ARTIFICIAL COLOUR, SODIUM BENZOATE, POTASSIUM SORBATE), WATER, BANANA, PINEAPPLE, HONEY, SOY PROTEIN POWDER (SOY PROTEIN ISOLATE). Milk, Soy, Sulphites 2
BERRY BLOSSOM Number of servings: 1 Fat free Cholesterol free Low sodium Source of vitamin C INGREDIENTS: PASSION - GUAVA JUICE (APPLE JUICE CONCENTRATE, FILTERED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOURS AND ESSENCES, CLOUDING AGENTS, VITAMIN C (ASCORIBIC ACID), ARTIFICIAL COLOURS (CONTAIN TARTRAZINE), ANTIFOAM AGENT, SODIUM BENZOATE, POTASSIUM SORBATE.), WATER, BLUEBERRIES, STRAWBERRIES, RASPBERRIES. Sulphites 3
CRANBERRY CYCLONE Number of servings: 1 Fat free Cholesterol free Low sodium INGREDIENTS: CRANBERRY JUICE (WHITE GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, FILTERED WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOURS, SODIUM BENZOATE, POTASSIUM BENZOATE, SODIUM METABISULPHITE (AS A PRESERVATIVE))., WATER, BANANA, RASPBERRIES, PINEAPPLE. 4
MANGO MANIA Number of servings: 1 Fat free Cholesterol free Low sodium Good source of vitamin C INGREDIENTS: PASSION - GUAVA JUICE (APPLE JUICE CONCENTRATE, FILTERED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOURS AND ESSENCES, CLOUDING AGENTS, VITAMIN C (ASCORIBIC ACID), ARTIFICIAL COLOURS (CONTAIN TARTRAZINE), ANTIFOAM AGENT, SODIUM BENZOATE, POTASSIUM SORBATE.), MANGO, WATER, STRAWBERRIES. Sulphites 5
PINEAPPLE CHILL Number of servings: 1 Fat free Cholesterol free Low sodium Good source of vitamin C INGREDIENTS: PINEAPPLE JUICE (APPLE JUICE CONCENTRATE, PASTEURIZED PINEAPPLE JUICE CONCENTRATE, FILTERED WATER, CITRIC ACID, NATURAL FLAVOURS, XANTHAM GUM, ASCORBIC ACID (VITAMIN C), ARTIFICIAL COLOUR, SODIUM BENZOATE, POTASSIUM SORBATE), WATER, BANANA, STRAWBERRIES, PINEAPPLE. Sulphites 6
STARBERRY Number of servings: 1 Fat free Cholesterol free Low sodium Good source of vitamin C INGREDIENTS: PASSION - GUAVA JUICE (APPLE JUICE CONCENTRATE, FILTERED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOURS AND ESSENCES, CLOUDING AGENTS, VITAMIN C (ASCORIBIC ACID), ARTIFICIAL COLOURS (CONTAIN TARTRAZINE), ANTIFOAM AGENT, SODIUM BENZOATE, POTASSIUM SORBATE.), WATER, STRAWBERRIES, BANANA. Sulphites 7
CHICKEN PROTEIN WRAP Number of servings: 1 Good source of calcium Excellent source of vitamin A INGREDIENTS: GRILLED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREASTS, WATER, SALT, CORN STARCH, FLAVOUR, COOKED CHICKEN POWDER, SODIUM PHOSPHATE, DEXTROSE, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, SESAME OIL, SPICES, ONION POWDER.), WHOLE WHEAT TORTILLA, (WHOLE WHEAT FLOUR, WATER, CANOLA OIL, PALM AND PALM KERNEL OILS, SALT, SUGAR, BAKING POWDER, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, PROPYLENE GLYCOL, COLOUR, GUAR GUM, FUMARIC ACID, POTASSIUM SOBATE) SALSA (WATER CRUSHED TOMATOES, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONION, GREEN CHILIES (CHOPPED GREEN CHILIES, CITRIC ACID), GREEN PEPPER, JALEPENO PEPPERS (JALEPENO PEPPERS, VINEGAR, WATER, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE), SUGAR, CONCENTRATED LEMON JUICE, SALT, SPICES, CILANTRO, CANOLA OIL, DEHYDRATED GARLIC, ONION POWDER, CITRIC ACID, SPICES, XANTHAN GUM), MONTEREY JACK CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME. MAY CONTAIN CALCIUM CHLORIDE). Egg, Gluten, Milk, Soy, Sulphites, Wheat 8
GARDEN PARTY Number of servings: 1 Low Cholesterol Source of vitamin A and calcium Excellent source of vitamin K INGREDIENTS: WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER, CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS, SALT, SUGAR, BAKING POWDER, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, PORPYLENE GLYCOL, COLOUR (CONTAINS SULPHITES), GUAR GUM, FUMARIC ACID, POTASSIUM SORBATE.), MONTEREY JACK CHEESE (MILK, MODIFIED MILK INGREDIENTS, CREAM, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), TOMATO, spinach, fresh, GREEN PEPPERS, RED PEPPERS, LOW FAT MAYONNAISE (WATER, CANOLA OIL, MODIFIED CORN & POTATO STARCH, LIQUID WHOLE EGG, SUGAR, SALT, VINEGAR, CONCENTRATED LEMON JUICE, SORBIC ACID, SPICES, NATURAL COLOUR, NATURAL FLAVOUR, CALCIUM DISODIUM EDTA), PESTO SUNDRIED TOMATO SAUCE (CANOLA OIL, SUNDRIED TOMATOES (SUNDRIED TOMATOES, SALT), TOMATO POWDER, PARMESAN CHEESE, GARLIC, WATER, BASIL, LEMON JUICE CONCENTRATE, SPICE). Egg, Milk, Soy, Sulphites, Tree Nuts, Wheat 9
HEARTY HAM N CHEESE Number of servings: 1 Good source of fibre, iron, calcium and vitamin K INGREDIENTS: WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER, CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS, SALT, SUGAR, BAKING POWDER, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, PORPYLENE GLYCOL, COLOUR (CONTAINS SULPHITES), GUAR GUM, FUMARIC ACID, POTASSIUM SORBATE.), SLICED HAM (PORK, WATER, CORN STARCH SOLIDS, VINEGAR, SALT, FLACOUR, SODIUM PHOSPHATE, CARRAGEENAN, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE), MONTEREY JACK CHEESE (MILK, MODIFIED MILK INGREDIENTS, CREAM, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), LOW FAT MAYONNAISE (WATER, CANOLA OIL, MODIFIED CORN & POTATO STARCH, LIQUID WHOLE EGG, SUGAR, SALT, VINEGAR, CONCENTRATED LEMON JUICE, SORBIC ACID, SPICES, NATURAL COLOUR, NATURAL FLAVOUR, CALCIUM DISODIUM EDTA). Egg, Milk, Soy, Sulphites, Wheat 10
HAWAIIAN PIZZA PARTY Number of servings: 1 Good source of calcium and iron INGREDIENTS: WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER, CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS, SALT, SUGAR, BAKING POWDER, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, PORPYLENE GLYCOL, COLOUR (CONTAINS SULPHITES), GUAR GUM, FUMARIC ACID, POTASSIUM SORBATE.), SLICED HAM (PORK, WATER, CORN STARCH SOLIDS, VINEGAR, SALT, FLACOUR, SODIUM PHOSPHATE, CARRAGEENAN, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE), PINEAPPLE (PINEAPPLE TIDBITS, UNSWEETENED PINEAPPLE JUICE), MONTEREY JACK CHEESE (MILK, MODIFIED MILK INGREDIENTS, CREAM, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), PIZZA SAUCE (TOMATOES, SALT, SPICES, GARLIC, CITRIC ACID). Milk, Soy, Sulphites, Wheat 11
LEAN N MEAN TURKEY Number of servings: 1 Source of vitamin K INGREDIENTS: WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER, CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS, SALT, SUGAR, BAKING POWDER, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, PORPYLENE GLYCOL, COLOUR (CONTAINS SULPHITES), GUAR GUM, FUMARIC ACID, POTASSIUM SORBATE.), SMOKED TURKEY BREAST (TURKEY, WATER, VINEGAR, SALT, CORN SYRUP SOLIDS, FLAVOUR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM ERYTHOBATE, DEXTROSE, SODIUM NITRITE, SMOKE.), MONTEREY JACK CHEESE (MILK, MODIFIED MILK INGREDIENTS, CREAM, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), LOW FAT MAYONNAISE (WATER, CANOLA OIL, MODIFIED CORN & POTATO STARCH, LIQUID WHOLE EGG, SUGAR, SALT, VINEGAR, CONCENTRATED LEMON JUICE, SORBIC ACID, SPICES, NATURAL COLOUR, NATURAL FLAVOUR, CALCIUM DISODIUM EDTA). Egg, Milk, Soy, Sulphites, Wheat 12