NUTRITION INFORMATION - UPDATED 5/29/18 FOR ALLERGEN INFORMATION, SEE LAST PAGE DC / MD / VA / PHL / BOS / NY / LA / BAY / CHI AT SWEETGREEN: WE SOURCE LOCAL AND ORGANIC INGREDIENTS FROM FARMERS WE KNOW. WE LEAVE A GENTLE FOOTPRINT TO PROTECT OUR PLANET. WE SHARE FUN, FOOD, MUSIC AND IDEAS WITH OUR FRIENDS. WE BUILD MEANINGFUL RELATIONSHIPS WITH THOSE AROUND US. CALORIES INCLUDE LIGHT DRESSING UMAMI SEASONING CONTAINS, POWDER, ONION POWDER, CHILI POWDER, AND NUTRITIONAL YEAST VEGAN * CONTAINS GLUTEN + CONTAINS CAFFEINE ^ CONTAINS UMAMI SEASONING UMAMI SEASONING IS GLUTEN FREE AND VEGAN ALL LEMON AND LIME JUICE USED AT SWEETGREEN IS FRESH SQUEEZED AND THEREFORE UNPASTEURIZED APPLE CIDER VINEGAR IS UNPASTEURIZED Apple cider vinegar is classified as Non-PHF/Non-TCS per the FDA. The ph (less than 4.2) and chemical characteristics of this product are sufficient to control pathogen growth. S3 SEASONAL MENU - Early Summer 218 SALADS Mexican Corn Elote Bowl Spring Chicken Salami + Spicy Pickled Veg* Salami + Giardiniera* Local Strawberries + Honey Yogurt PREMIUMS Roasted Corn + Peppers^ Roasted Zucchini + Yellow Squash^ Spicy Giardiniera Pickles Organic Salami DRESSINGS Charred Tomato Vinaigrette BEVERAGES Blueberry Basil Fresca Size from Total Trans Sodium Fiber Sugars 374 59 358 4 7 1 628 59 7 4 18 318 42 32 36 8 9 1148 9 2 2 36 33 395 259 29 9 5 1683 17 3 4 13 33 395 259 29 9 5 1683 17 3 4 13 154 8 14 2 1 1 15 14 2 9 5 57 6 36 4 16 8 1 2 2 7 2 13.5 2 125 2 1 1 44 1 81 9 1 68 2 28 11 81 9 4 2 45 5 3 25 18 2 95 1 1 475 6 25 17 1 14 Protein SIGNATURE SALADS + WARM BOWLS Size from Total Trans Sodium SIGNATURE SALADS Hummus Tahina * 397 56 297 33 7 3 96 32 6 7 18 Kale Caesar 319 45 23 26 8 95 113 1 3 3 4 Guacamole Greens 374 53 351 39 5 63 7 535 24 9 1 26 Lentil + Avocado 45 52 36 4 4 468 33 19 11 1 Spicy Thai Salad 369 46 27 3 4 68 26 6 8 17 SIGNATURE WARM BOWLS Harvest Bowl 362 695 338 38 7 85 975 52 8 1 67 Hollywood Bowl 388 725 329 37 7 85 825 62 1 2 66 Chicken Pesto Parm 395 525 284 32 4 63 7 1238 49 7 2 39 Shroomami 48 685 387 43 4 11 51 8 1 23 Fish Taco 338 52 367 41 6 2 798 49 7 3 25 Curry Chickpea Bowl 424 65 29 24 1 63 75 278 75 15 14 42 KIDS MEALS Chicken Little (LA ONLY) Chicken Little Little Dipper BREAD Fiber Sugars 273 375 137 16 1 63 7 415 5 7 9 34 257 36 137 16 2 63 7 415 46 7 5 34 27 365 221 25 4 15 32 1 9 9 Size from Total Trans Sodium Buckwheat Bread (DMV + PHL) * 47 8 23 2 2 3 Whole Wheat Bread (PHL)* 4 8 17 16 2 3 Whole Wheat Bread (BOS) * 34 8 2 18 3 3 Whole Wheat Bread (SF) * 34 8 2 18 3 3 Whole Wheat Bread (NY) * 34 8 5 1 19 2 2 1 4 Whole Wheat Bread (CHI) * 34 8 5 1 19 2 2 1 4 Whole Wheat Bread (DMV)* 4 8 17 16 2 3 Whole Wheat Bread (LA) * 34 8 5 1 19 2 2 1 4 Fiber Sugars Protein Protein
BASES from Total Trans Sodium Size Fiber Sugars Protein Organic Arugula 95 25 5 1 25 3 2 2 2 Organic Baby Spinach 15 25 8 4 2 2 Organic Mesclun 95 2 Chopped Romaine 15 25 1 5 3 2 2 Shredded Kale 85 4 9 1 3 7 3 2 4 Warm Quinoa 1 12 27 3 9 29 3 6 Organic Wild Rice 95 189 14 2 9 26 2 < 1 5 INGREDIENTS from Total Trans Sodium Size Fiber Sugars Protein Cilantro 5 Cucumbers 4 5 1 1 Grapes 45 3 8 7 Hot Chickpeas ^ 8 16 45 5 145 21 6 3 7 Jicama 35 15 3 2 Lentils 55 6 65 7 4 1 4 Local Apples 29 15 4 3 Organic Carrots 23 1 15 2 1 Raisins 14 4 11 1 8 Raw Red Beets 4 15 3 4 1 3 Raw Corn 36 35 1 7 1 2 2 Red Chilis 1 Red Onion 7 5 1 Roasted Sweet Potatoes ^ 39 4 9 1 15 8 1 2 1 Shredded Cabbage 25 1 5 2 1 1 Spicy Broccoli ^ 33 25 18 2 11 2 1 1 Spicy Sunflower Seeds ^ 13 7 54 6 1 55 3 1 2 Tortilla Chips 16 8 32 4 1 15 11 1 Walnuts 12 7 63 7 1 1 Za'atar Bread Crumbs * 15 45 14 2 16 8 2 PREMIUMS from Total Trans Sodium Size Fiber Sugars Protein Avocado 87 16 135 15 3 9 9 3 Hard Boiled Egg 5 7 41 5 2 19 7 1 1 7 Herb Falafel ^ 6 19 63 7 1 36 11 3 2 3 Housemade Hummus 5 8 54 6 23 8 2 3 Local Feta Cheese 31 8 63 7 5 3 28 1 1 4 Local Goat Cheese 34 9 63 7 5 15 16 6 Parmesan Crisp 2 1 63 7 5 2 43 1 Roasted Chicken ^ 78 11 41 5 1 7 31 22 Roasted Sesame Tofu ^ 75 16 81 9 1 31 2 9 Roasted Steelhead ^ 86 15 162 18 5 2 28 15 Shaved Parmesan 12 45 32 4 2 15 4 Warm Portobello Mix ^ 65 65 81 9 1 27 4 1 2 3 DRESSINGS Size from Total Trans Sodium Balsamic Vinegar 15 15 2 2 Balsamic Vinaigrette 3 15 144 16 1 23 3 3 Caesar Dressing 3 1 9 1 2 5 22 1 1 Cucumber Tahini Yogurt Dressing ^ 3 11 99 11 1 14 2 1 Curry Yogurt Dressing 3 11 36 4 5 15 2 1 1 Extra Virgin Olive Oil 15 13 135 15 2 Lemon Squeeze 15 1 Lime Cilantro Jalapeno Vinaigrette 3 14 144 16 1 21 Lime Squeeze 15 5 1 Miso Sesame Ginger Dressing ^ 3 16 153 17 2 31 3 2 1 Pesto Vinaigrette 3 15 153 17 2 19 1 Spicy Cashew Dressing ^ 3 15 126 14 2 22 6 2 2 Sweetgreen Hot Sauce 28 1 17 2 1 1 1 Fiber Sugars Protein BEVERAGES from Total Trans Sodium Size Fiber Sugars Protein Lemon Fresca 475 6 1 17 15 Cucumber Ginger Lime Fresca 475 6 5 17 12 Jasmine Green Iced Tea + 475 2 Iced Chai 475 2 Chamomile Mint Iced tea 475 2
MENU ITEMS MAY BE SUBJECT TO SEASONAL AND STORE AVAILABILITY DRESSING INGREDIENTS BALSAMIC VINAIGRETTE PESTO VINAIGRETTE CAESAR DRESSING EXTRA VIRGIN OLIVE OIL PLAIN YOGURT BALSAMIC VINEGAR MAYONNAISE DIJON MUSTARD CIDER VINEGAR PARMESAN CHEESE HONEY BASIL LEMON JUICE ANCHOVIES PEPPER UMAMI SEASONING^ PEPPER CURRY YOGURT DRESSING PLAIN YOGURT MAYONNAISE JALAPENO GREEN ONION LEMON JUICE CURRY POWDER LIME CILANTRO JALAPENO VINAIGRETTE LIME JUICE WHITE WINE VINEGAR CILANTRO JALAPENO PEPPERS CUCUMBER TAHINI YOGURT DRESSING SPICY CASHEW DRESSING MISO SESAME GINGER DRESSING PLAIN YOGURT LIME JUICE GLUTEN-FREE SOY SAUCE LEMON JUICE CASHEW BUTTER MISO PASTE EXTRA VIRGIN OLIVE OIL RED PEPPER FLAKES RICE VINEGAR TAHINI PASTE AGAVE NECTAR GINGER CUCUMBER GINGER RED PEPPER FLAKES RICE VINEGAR AGAVE NECTAR CILANTRO RED PEPPER FLAKES UMAMI SEASONING^ BASIL SESAME OIL SESAME OIL WHITE WINE VINEGAR SWEETGREEN HOT SAUCE WATER FRESNO CHILI PEPPER APPLE CIDER VINEGAR ONION BELL PEPPER CARROT TOMATO PASTE NUTRITIONAL YEAST CHARRED TOMATO VINAIGRETTE ^UMAMI SEASONING CONTAINS, ONION POWDER, POWDER, CHILI POWDER, AND NUTRITIONAL YEAST ZA'ATAR BREADCRUMBS * TOPPINGS + PROTEINS INGREDIENTS SPICY SUNFLOWER SEEDS LEMON PEEL LEMON JUICE TOFU THE FOLLLOWING TOPPINGS + PROTEINS ARE MADE WITH ONLY + UMAMI SEASONING ROASTED CHICKEN ROASTED SWEET POTATOES ROASTED STEELHEAD WHOLE WHEAT EXTRA VIRGIN OLIVE OIL OREGANO THYME SESAME SEEDS SUMAC HYSSOP TAHINI PASTE EXTRA VIRGIN OLIVE OIL PEPPER JALAPENO PEPPERS CHICKPEAS LIME JUICE CHILI POWDER RED PEPPER SUNFLOWER SEEDS SESAME OIL GLUTEN-FREE SOY SAUCE SCALLIONS RED PEPPER ROASTED ZUCCHINI + YELLOW SQUASH ROASTED CORN + PEPPERS SPICY BROCCOLI HOT CHICKPEAS HERB FALAFEL WARM PORTOBELLO MIX BROCCOLI KALE STEMS UMAMI SEASONING^ RED PEPPER CHICKPEAS CHILI POWDER CILANTRO CHICKPEAS EXTRA VIRGIN OLIVE OIL DRIED CHILES CORIANDER PORTOBELLO MUSHROOMS BUTTON MUSHROOMS HUMMUS BAKING POWDER ONION PARSLEY CILANTRO ROASTED SESAME TOFU (gluten free) BREAD INGREDIENTS BREAD (BOS) BREAD (LA) BREAD (NYC) BREAD (PHL) BREAD (SF) BREAD (DMV) BREAD (CHI) ORGANIC WHOLE WHEAT FLOUR ORGANIC WHEAT FLOUR WHOLE WHEAT FLOUR WATER UNBLEACHED, UNBROMATED UNBLEACHED, UNBROMATED ORGANIC WHOLE UNBLEACHED, UNBROMATED FILTERED WATER WHITE FLOUR WHOLE WHEAT FOUR WHEAT FLOUR (wheat, malted WHEAT FLOUR (malted barley WHEAT FLOWER WHEAT FLOUR (wheat, malted SEA WATER WHITE FLOUR barley flour) flour, niacin, iron, thiamine, SEA barley flour) MALTED BARLEY FLOUR FILTERED WATER mononitrate, riboflavin, and folic acid) WATER FILTERED WATER NATURAL STARTER FALT WHOLE WHEAT FLOUR FILTERED WATER LEAVIAN NATURAL WHOLE WHEAT STARTER WHEAT BRAN YEAST SEA LEVAIN SEA (organic whole wheat flour and BUCKWHEAT FLOUR filtered water) RYE FLOUR SEA contains 2% or less of : malted barley flour, yeast barley flour, yeast
Size from Total Trans Sodium Total Carbs Fiber Sugars Protein Kale Caesar 385 225 25 8 95 1115 7 2 2 38 Shredded Kale 43 2 5 1 15 4 2 1 2 Shaved Parmesan 12 45 32 4 2 15 4 Parmesan Crisp 2 1 63 7 5 2 43 1 Roasted Chicken ^ 78 11 41 5 1 7 31 22 Lime Squeeze 15 5 1 Caesar Dressing 3 1 9 1 2 5 22 1 1 Guacamole Greens 374 53 351 39 5 63 7 535 24 9 1 26 Organic Mesclun 95 2 Red Onion 7 5 1 Tortilla Chips 16 8 32 4 1 15 11 1 Avocado 87 16 135 15 3 9 9 3 Roasted Chicken ^ 78 11 41 5 1 63 7 31 22 Lime Squeeze 15 5 1 Lime Cilantro Jalapeno Vinaigrette 3 14 144 16 1 21 Harvest Bowl 362 695 338 38 7 85 975 52 8 1 67 Organic Wild Rice 95 19 15 2 11 3 3 1 33 Shredded Kale 43 2 5 1 15 4 2 1 2 Local Apples 29 15 4 3 Roasted Sweet Potatoes ^ 39 4 9 1 15 8 1 2 1 Local Goat Cheese 34 9 63 7 5 15 16 6 Roasted Chicken ^ 78 11 4 5 1 7 31 22 Balsamic Vinaigrette 3 15 144 16 1 23 3 3 Hollywood Bowl 388 725 329 37 7 85 825 62 1 2 66 Organic Wild Rice 95 19 15 2 11 3 3 1 33 Shredded Kale 43 2 5 1 15 4 2 1 2 Jicama 35 15 3 2 Grapes 45 3 8 7 Raisins 14 4 11 1 8 Local Goat Cheese 34 9 63 7 5 15 16 6 Roasted Chicken 78 11 4 5 1 7 31 22 Balsamic Vinaigrette 3 15 144 16 1 23 3 3 Shroomami 48 685 387 43 4 11 51 8 1 23 Shredded Kale 43 2 5 1 15 4 2 1 2 Organic Wild Rice 95 19 15 2 11 3 3 1 6 Raw Beets 4 15 3 4 1 3 Cucumbers 4 5 1 1 Spicy Sunflower Seeds 13 7 54 6 1 55 3 1 2 Warm Portobello Mix 65 65 8 9 1 27 4 1 2 3 Sesame Roasted Tofu 75 16 8 9 1 31 2 9 Miso Sesame Ginger Dressing 3 16 153 17 2 31 3 2 1 Hummus Tahina * 397 56 297 33 7 3 96 32 6 7 18 Shredded Kale 43 2 5 1 15 4 2 1 2 Red Onion 7 5 1 Cucumbers 4 5 1 1 Za'atar Bread Crumbs * 15 45 14 2 16 8 2 Local Feta Cheese 31 8 63 7 5 3 28 1 1 4 Housemade Hummus 5 8 54 6 5 Herb Falafal 6 19 63 7 1 36 11 3 2 3 Cucumber Tahini Yogurt Dressing ^ 3 11 99 11 1 14 2 1 Fish Taco 338 52 367 41 6 2 798 49 7 3 25 Organic Arugula 48 1 13 2 1 1 1 Warm Quinoa 1 12 27 3 15 32 4 7 Shredded Cabbage 25 1 5 2 1 1 Cilantro 5 Roasted Steelhead 86 15 162 18 5 2 28 15 Tortilla Chips 16 8 32 4 1 15 11 1 Sweetgreen Hot Sauce 28 1 17 2 1 1 1 Lime Cilantro Jalapeno 3 14 144 16 1 21 Lentil + Avocado 45 52 36 4 4 468 33 19 11 1 Organic Arugula 48 1 2 13 2 1 6 5 Lentils 55 6 65 7 4 1 4 Raw Beets 4 15 3 4 1 3 Walnuts 12 7 63 7 1 1 Carrots 23 1 15 2 1 Cucumber 4 5 1 1 Spicy Broccoli 33 25 18 2 11 2 1 1 Avocado 87 16 135 15 3 9 9 3 Balsamic Vinaigrette 3 15 144 16 1 23 3 3
Spicy Thai Salad 633 46 27 3 4 68 26 6 8 17 Organic Arugula 317 1 2 13 2 1 1 1 Roasted Sesame Tofu 75 16 81 9 1 31 2 9 Cilantro 5 Cucumber 4 5 1 1 Raw Corn 36 35 9 1 7 1 2 2 Shredded Cabbage 25 1 5 2 1 1 Spicy Sunflower Seeds 13 7 54 6 1 55 3 1 2 Lime Squeeze 15 5 1 Spicy Cashew Dressing 3 15 126 14 2 22 6 2 2 Chicken Pesto Parm * 675 114 284 63 8 125 139 2372 93 12 4 73 Organic Baby Spinach 337 57 31 4 625 69 1177 46 6 2 36 Warm Quinoa 1 12 27 3 15 32 4 7 Roasted Chicken ^ 78 11 41 5 1 7 31 22 Spicy Broccoli ^ 33 25 18 2 11 2 1 1 Shaved Parmesan 12 45 32 4 2 15 4 Za'atar Bread Crumbs * 15 45 14 2 16 8 2 Sweetgreen Hot Sauce 28 1 17 2 1 1 1 Pesto Vinaigrette 3 15 153 17 2 19 1 Curry Chickpea Bowl 737 127 29 46 2 124 148 439 145 28 28 79 Organic Baby Spinach 366 63 23 1 62 74 24 72 14 14 39 Warm Quinoa 1 12 25 3 15 32 4 7 Roasted Chicken 78 11 4 5 1 63 7 31 22 Organic Carrots 23 1 15 2 1 Hot Chickpeas 8 16 45 5 145 21 6 3 7 Shredded Cabbage 25 1 5 2 1 1 Cilantro 7 Raisins 14 4 11 1 8 Curry Yogurt Dressing 3 11 36 4 5 15 2 1 1 Chicken Little 257 36 137 16 2 63 7 415 46 7 5 34 Roasted Chicken 78 11 4 5 1 63 7 31 22 Raw Corn 36 35 9 1 7 1 2 2 Apples 29 15 4 3 Warm Quinoa 1 12 25 3 15 32 4 7 Chicken Little (LA ONLY) 273 375 137 16 1 63 7 415 5 7 9 34 Roasted Chicken 78 11 4 5 1 63 7 31 22 Raw Corn 36 35 9 1 7 1 2 2 Grapes 45 3 8 7 Warm Quinoa 1 12 25 3 15 32 4 7 Little Dipper 27 365 221 25 4 15 32 1 9 9 Housemade Hummus 5 8 54 6 5 Avocado 87 16 135 15 3 9 9 3 Cucumber 4 5 1 1 Raisins 14 4 11 1 8 Tortilla Chips 16 8 31.5 4 1 15 11 1
Size from Total S3 - Early Summer 218 Saturated Trans Sodium Carbohydrate s Mexican Corn Elote Bowl 374 59 358 4 7 1 628 59 7 4 18 Roasted Corn + Peppers ^ 57 6 36 4 16 8 1 2 2 Shredded Cabbage 25 1 1 Cilantro 5 Spicy Sunflower Seeds 13 7 54 6 1 55 3 1 2 Tortilla Chips 16 8 32 4 1 15 11 1 Local Goat Cheese 34 9 63 7 5 1 7 5 Organic Arugula 48 1 2 13 2 1 1 1 Warm Quinoa 1 12 27 3 15 32 4 7 Lime Cilantro Jalapeno Vinaigrette 3 14 144 16 1 21 Spring Chicken 318 42 315 36 8 9 1148 9 2 2 36 Roasted Chicken ^ 78 11 36 5 1 7 31 22 Roasted Zucchini + Yellow Squash ^ 7 2 14 2 125 2 1 1 Shredded Carrots 23 1 15 2 1 Parmesan Crisps 2 1 63 7 5 2 43 1 Organic Mesclun 48 1 13 1 1 Shredded Kale 43 2 5 1 15 4 2 2 Pesto Vinaigrette 3 15 198 22 3 24 Fiber Sugars Protein Salami + Spicy Pickled Veg* 33 395 259 29 9 5 1683 17 3 4 13 Organic Salami 28 11 81 9 4 2 45 5 Shredded Cabbage 25 1 1 Spicy Giardiniera Pickles 44 1 81 9 1 68 2 Local Feta Cheese 31 8 63 7 5 3 28 1 1 4 Za'atar Breadcrumbs* 15 45 14 2 16 8 2 Organic Arugula 48 1 2 13 2 1 1 1 Charred Tomato Vinaigrette 3 25 18 2 95 1 1 Salami + Giardinera* 33 395 259 29 9 5 1683 17 3 4 13 Organic Salami 28 11 81 9 4 2 45 5 Shredded Cabbage 25 1 1 Spicy Giardiniera Pickles 44 1 81 9 1 68 2 Local Feta Cheese 31 8 63 7 5 3 28 1 1 4 Za'atar Breadcrumbs* 15 45 14 2 16 8 2 Organic Arugula 48 1 2 13 2 1 1 1 Charred Tomato Vinaigrette 3 25 18 2 95 1 1 Local Strawberries + Honey Yogurt 154 8 14 2 1 1 15 14 2 9 5 Local Strawberries 112 35 9 2 5 1 Honey Yogurt 42 45 14 2 1 1 15 5 4 4
All cheese sold in the United States must be made from either pasteurized milk or aged for 6 days. Both processes serve to kill harmful bacteria Cheese DMV PHL NY BOS LA / SF CHI Firefly Farms Kirchenburg Dairy Westfield Farm Westfield Farm Drake Family Farms Belmont Chevre Local Goat Cheese Accident, MD Fleetwood, PA Hubbardston, MA Hubbardston, MA Ontario, CA Belmont, WI PICKLED VEG / Goat Goat Goat Goat Goat Pasteurized Pasteurized Pasteurized Pasteurized Pasteurized Pasteurized Local Feta Cheese Parmesan Cheese Parm Crisp Mountain View Farms Mountain View Farms Maplebrook Maplebrook Belfiore Cheese Co Klondike Cheese Co. Fairfield, VA Fairfield, VA Bennington, VT Bennington, VT Berkeley, CA Monroe, WI Cow Cow Cow Cow Caw Cow Aged Aged Pasteurized Pasteurized Pasteurized Pasteurized Belgioioso Belgioioso Belgioioso Belgioioso Belgioioso Belgioioso USA USA USA USA USA USA Cow Cow Cow Cow Cow Cow Aged Aged Aged Aged Aged Aged Raison D'Etre Bakery Raison D'Etre Bakery Raison D'Etre Bakery Raison D'Etre Bakery Raison D'Etre Bakery Raison D'Etre Bakery USA USA USA USA USA USA Cow Cow Cow Cow Cow Cow Aged, Baked Aged, Baked Aged, Baked Aged, Baked Aged, Baked Aged, Baked