Kulike Farm, Hakalau HI Hakalau Chocolate Journal #2: May-July 2016

Similar documents
PickYourOwn.org. Where you can find a pick-your-own farm near you!

Hard Work. Win Win Solutions. Five cards, each with a picture and accompanying information representing the five steps of cocoa farming.

How to Grow Lime Tree

Naturally Sweet Treats E-book. Created by The New School Kitchen

Page 25. Recipe 1.3a. 1.3a Spicy Gingersnaps. Continued

GARDENING WEEK 9 EXTENDING THE LIFE OF YOUR GARDEN: FOOD PRESERVATION AND SEED SAVING

PickYourOwn.org. Where you can find a pick-your-own farm near you!

Garden Food CUCUMBERS. Cucumber vines like children need a lot of space to grow, run and play. Cucumber Salad. Slice cucumbers as thin as you can

The Cultured Vegetarian

July 2010 The McDougall Newsletter Page 1

Learn About Your CSA Herb Garden!

Cinnamon Rolls with a Maple Cream Cheese Frosting

Goodness Grows in East Texas: Saving Your Own Seeds. Kim Benton CEA Horticulture, Cherokee County July 16, 2013

TABLE OF CONTENTS. Mozzarella Troubleshooting Mozzarella Whole Milk Ricotta Marinated Mozzarella Appetizer. 0more recipes online. Page Recipe.

Basil How do I know BASIL is ready to harvest? Plants will be at least 10 inches tall

HOW TO COOK THANKSGIVING IN 5 EASY RECIPES

The Art and Science of Saving Seeds

Low Glycemic Desserts. Created by St. Jude Wellness Center

Sweet. Blues. Recipes of tasty treats and craving crushers

All about Grapefruit

Preserving The Harvest - Intermediate. Understand: (big idea) How to preserve/used preserved foods

How Seeds Travel THEME: EXPLORING THE ECOLOGY OF FOOD. ESSENTIAL QUESTION How do seeds travel?

OMG Homemade Doughnuts! Krispy Kreme style!

\\ x // 7 \\_. \ OM( 1. (/7//, (,./. 9 O ( 21> L- \ fif «\/ ) ( \ /////// NAME 4-H CLUB COUNTY

All About Chocolate O R U LEVELED READER O. Visit for thousands of books and materials.

Recipes to Nurture Chapter 4

The Bear Tree by Peter

WILD KITCHEN Want a Healthy Body and Mind? Eat Your Prebiotics

Snacks. Candy Apples Chewy Granola Bars Easy Cheesy Nacho Beef Dip Fruit Salad Guacamole Nutella Pig in a Blanket Puffed Wheat Cake Simple Scones

Chocolate Ganache Brownies

25. Copyright 2010 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

Greek Pasta Salad. Description

Rutabaga 101. Never heard of it? Discover this gem

Learn to Home Brew: A Series of Tutorials Using Mead

BACON WRAPPED SHRIMP WITH JALAPEÑOS BOURBON BARBEQUE SAUCE

1. Onions stored in pantyhose will last as long as 8 months.

Pineapple. Pineapple. The team of Registered Dietitians at Dairy Farmers of Canada. The team of Registered Dietitians at Dairy Farmers of Canada

Go Green 5 Day Challenge. Created by Nutrition By Andrialyn

Split pea daal soup. Ingredients. Method. Serves 4 6

Holiday Dishes. Made by Sunfoodies Like You! 2018 Sunfood Superfoods


Coconut Flour Recipes

Required Materials: LESSON PLAN. Total Time: minutes

FOOD WASTE DAY 13 GREENER

I thought I d share what we ll be having at our table this holiday season. I SET MY GOAL for the entire cost of the

Objectives. Required Materials:

PickYourOwn.org. Where you can find a pick-your-own farm near you! How to Can your Own Mixed Fruit Cocktail

Fruit Trees. written by Alice Lee Folkins & Charles Fisher. STAPLE HERE

The Cranberry. Sample file

Making Lefse in 8 Easy Steps

Keeping It Fresh With Windy Acres Farm!

Fall #4: Food Preservation

Savory Steel Cut Oats with Beans, Avocado & Bell Pepper

Experimental Procedure

Honey Wheat Ale The Home Brewery All Grain Ingredient kit

Raspberries and Strawberries for a Healthy Homestead

Crock Pot Miso Soup. Restaurant quality soup, only easier, cheaper and more delicious!

Seville Orange Marmalade Step By Step

Sunday. Monday. Tuesday. Wednesday. Thursday. Friday

How to Use this Plan 3. Menu 4. Breakfasts 6. Lunch/Dinners 11. Snacks 17. Dessert 18. Prep Plan 19. Shopping List 21.

COOKING FOR ONE OR TWO

BEGIN WITH THE FINEST AMERMAN EGGS. Scott came totally prepared, with everything you need to cure eggs.

ATLAS ÏÏ? 1. ATLAS SQUARE MASON JARS. are available in Half- Pints, Pints, Quarts, Half- Gallons.

APPENDIX G: PRODUCE YIELD RANKING TOOL

Real Food Weekly June 01, 2012

FREEZING EDIBLE POD PEAS - Sugar, Chinese, Snow, Sugar Snap 14

HARVEST & POST-HARVEST PRACTICES. Harvest Fermentation Drying Micro-fermentation HARVESTING FERMENTATION

TIMBALLO. 39. Copyright 2010 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

Make It Tonight. monday Grilled Lamb Skewers with Orzo Salad. tuesday Spicy Chipotle Shrimp Fajitas

30 MINUTES. Use hazelnuts, almonds, cashews or pumpkin seeds instead. Melt the chocolate in a double boiler instead.

PickYourOwn.org. Where you can find a pick-your-own farm near you! Peach-Blueberry Pie!

Abundant item: Hearty greens (kale, chard, beet greens, etc.)

TABLE OF CONTENTS. Raw Snickers Cake Raw Chocolate Cheesecake Rocky road inspired slice Raw peppermint slice...

Cooking Like Mamaw: A Guide to Cooking Biscuits and Gravy, Boston Roast. with Brown Gravy, and Blackberry Cobbler

WHAT WE ARE LEARNING TODAY

Chicken Tortilla Soup

Weekly Meal Planner ( ) Day One: Slow Cooked Pork Chops

PickYourOwn.org. Where you can find a pick-your-own farm near you!

Club. Week Twenty-Three

Luxury Experience Created by: Debra C. Argen Vermont Spirits Coppers American Style Gin

Oh She Glows. Going the Distance Vegan Endurance Lunch

MUM WASH (Original and Hybrid wash) (with photos) (plus International version at end)

Yeast Bread (No Eggs Required)

learning about cocoa farmers

Super Sa ds. Getting to Know You.

ELIZABETH BAPTIST CHURCH DR. CRAIG L. OLIVER, SR. Cooking Class Recipes

McDougall Newsletter

PickYourOwn.org. Where you can find a pick-your-own farm near you!

PickYourOwn.org. Where you can find a pick-your-own farm near you!

FOOD PRESERVATION 101

The Well Fed HOMESTEAD

BUT. We didn t cut out butter did we?

Intro To Water Bath Canning Applesauce

PickYourOwn.org Where you can find a pick-your-own farm near you!

Rock Candy Lab Name: D/H

School Grown Harvest Guide

PickYourOwn.org. Where you can find a pick-your-own farm near you!

Pick n mix smoothie. Ingredients. Method. Equipment. Serving suggestions. Preparation and cooking skills Blend, chop, peel.

PickYourOwn.org. Where you can find a pick-your-own farm near you!

Crushed Tomatoes From Ball, per quart jar

Transcription:

1 Kulike Farm, Hakalau HI Hakalau Chocolate Journal #2: May-July 2016 In this edition, I will show you how we select cacao pods and get them started fermenting. The process I will describe is unique to us, as far as I know. It is just for small batches, from say 10 to 40 pods, resulting in from 1/2 to two gallons of beans. As our cacao farm grows, so too shall this process! But for now, here s how we do it.

2 Selecting Pods Color is the major guide to pod ripeness. We have both yellow and red varieties of cacao trees. Up until recently, cacao farmers and purchasers recognized three main varieties: Criollo (red), Forastero (yellow), and Trinitario (hybrid red/yellow). Turns out that there are at least eleven varieties, and to really know what we have we would need to do genetic tests. So, red ones and yellow ones will have to do for now! If they start out red, they stay red but the color lightens, and shows orange or yellow hints. The pod in the forefront of this photo (left) is not ripe it s too shiny, and too dark red. The smaller ones in the background, with a duller patina and an orange glow, are ready. If they start out green, they turn dark yellow when ripe. Also, as they ripen, their accordion-like pleats open out. The yellow pod in this photo (right) is almost ripe.

3 The Fingernail Test The final test for ripeness is to scrape a bit of skin off with your fingernail. If it is still green underneath, the pod is not ripe. You can see here that the color under the skin is yellow or orange thus ripe.

4 Opening Pods We gather up all the ripe pods by clipping them off the branches, and split them open. This can be done with a machete, or here, I used a knife. I am careful not to cut through the beans. I just cut ½ inch most of the way around the thick pod and then crack it open. The seeds, or beans, are held together by a core and are covered with a white fuzzy cotton called the aril. In a perfectly ripe pod, the beans fall apart easily, but the aril is still cottony white, and hasn t become clear or translucent. If the pod isn t ripe, the beans will be too tightly packed together to separate from each other. (A tragic waste!)

5 Enjoy the Aril! For a treat, you can suck the pulp off the beans. It has a light, lemonysweet, refreshing flavor. Children love it my 4-year old neighbor asked me yesterday to not make chocolate out of them, he just wants me to show him the ripe ones so he can eat them now! The beans themselves are too bitter to eat raw so you have to spit them out. The core is chewy but can also be eaten.

6 Draining the Juice Next I drain the juice, letting the beans rest in one or more colanders for a day. As you can guess from the description of the aril, this juice too is incredibly delicious lemony, fragrant, delicately sweet. It spoils very quickly so it is usually just enjoyed immediately by whomever is lucky enough to be nearby. I recently saw that there s a company that makes it into wine. I m thinking of freezing it into popsicles!

7 Inoculating with Wild Yeast I then rub the beans on the underside of a banana leaf to gather the wild yeast that will help them ferment. If you aren t familiar with banana leaves, they have a white bloom on the underside, which is a naturally occurring yeast similar to what you see on raspberry vines, or grapes. On larger cacao farms, banana leaves are used to line and cover big wooden fermentation boxes, so I figured there was a yeast connection, and always make sure to incorporate banana leaves even though we aren t using boxes yet. Beneficial yeasts for fermenting are also on the outside of the pods, and are also brought over on the feet of fruit flies and gnats. Yes, you read that right letting the little pests land on fermenting or drying beans is part of the process.

8 Fermenting! For our small batches we put the beans in a Mason jar, usually with some of the banana leaf, and keep at 90 degrees in a mini-fridge-turnedincubator. (A light bulb on a thermostat is the source of heat.) This jar has too much juice it was before I learned that we need to drain the juice off for the best flavors to develop. You can see the fermentation bubbles forming. It gets downright frothy in there! We ferment for a week, turning daily. Here is where we ll pick it up next time more details on what s going on when they ferment, how to tell when they are done fermenting (sight, smell, taste), then how we dry them.

9 I leave you with the path down to our waterfall. Aloha!